Zhou Dao

Bib: 5254•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 50%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M50-54)

#0 / 1996

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:41

Rank: #13308

Start → 5K

23:41 | 7:37/mi

5K· 3.11 mi

23:41

Rank: #13308

Start → 5K

23:41 | 7:37/mi

10K· 6.21 mi

48:49

Rank: #15293 (-1985)

5K → 10K

25:08 | 8:05/mi

10K· 6.21 mi

48:49

Rank: #15293 (-1985)

5K → 10K

25:08 | 8:05/mi

15K· 9.32 mi

1:13:14

Rank: #15135 (+158)

10K → 15K

24:25 | 7:52/mi

15K· 9.32 mi

1:13:14

Rank: #15135 (+158)

10K → 15K

24:25 | 7:52/mi

20K· 12.43 mi

1:39:21

Rank: #15871 (-736)

15K → 20K

26:07 | 8:24/mi

20K· 12.43 mi

1:39:21

Rank: #15871 (-736)

15K → 20K

26:07 | 8:24/mi

Half· 13.11 mi

1:44:40

Rank: #15796 (+75)

20K → Half

5:19 | 7:48/mi

Half· 13.11 mi

1:44:40

Rank: #15796 (+75)

20K → Half

5:19 | 7:48/mi

25K· 15.53 mi

2:04:18

Rank: #15549 (+247)

Half → 25K

19:38 | 8:06/mi

25K· 15.53 mi

2:04:18

Rank: #15549 (+247)

Half → 25K

19:38 | 8:06/mi

30K· 18.64 mi

2:31:09

Rank: #15562 (-13)

25K → 30K

26:51 | 8:39/mi

30K· 18.64 mi

2:31:09

Rank: #15562 (-13)

25K → 30K

26:51 | 8:39/mi

20M

2:41:52

Rank: #15080 (+482)

30K → 20M

10:43 | 7:53/mi

20M

2:41:52

Rank: #15080 (+482)

30K → 20M

10:43 | 7:53/mi

21M

2:50:41

Rank: #14865 (+215)

20M → 21M

8:49 | 8:49/mi

21M

2:50:41

Rank: #14865 (+215)

20M → 21M

8:49 | 8:49/mi

35K· 21.75 mi

2:57:05

Rank: #14889 (-24)

21M → 35K

6:24 | 8:33/mi

35K· 21.75 mi

2:57:05

Rank: #14889 (-24)

21M → 35K

6:24 | 8:33/mi

23M

3:07:23

Rank: #14651 (+238)

35K → 23M

10:18 | 8:14/mi

23M

3:07:23

Rank: #14651 (+238)

35K → 23M

10:18 | 8:14/mi

24M

3:15:35

Rank: #14534 (+117)

23M → 24M

8:12 | 8:12/mi

24M

3:15:35

Rank: #14534 (+117)

23M → 24M

8:12 | 8:12/mi

40K· 24.85 mi

3:22:39

Rank: #14399 (+135)

24M → 40K

7:04 | 8:16/mi

40K· 24.85 mi

3:22:39

Rank: #14399 (+135)

24M → 40K

7:04 | 8:16/mi

25.2M

3:25:41

Rank: #14338 (+61)

40K → 25.2M

3:02 | 8:48/mi

25.2M

3:25:41

Rank: #14338 (+61)

40K → 25.2M

3:02 | 8:48/mi

Finish· 26.22 mi

3:33:14

Rank: #14101 (+237)

25.2M → Finish

7:33 | 7:25/mi

Finish· 26.22 mi

3:33:14

Rank: #14101 (+237)

25.2M → Finish

7:33 | 7:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:44:40

Pace7:59 /mi

2nd Half

Distance13.11 mi

Time1:48:34

Pace8:17 /mi

📊Positive Split: 3.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:12	23:41	7:37	23:41	7:37	-
10K	6.21 mi	11:16:20	48:49	7:51	25:08	8:05	+0:28
15K	9.32 mi	11:40:45	1:13:14	7:51	24:25	7:52	-0:13
20K	12.43 mi	12:06:52	1:39:21	8:00	26:07	8:24	+0:32
Half	13.11 mi	12:12:11	1:44:40	7:59	5:19	7:48	-0:36
25K	15.53 mi	12:31:49	2:04:18	8:00	19:38	8:06	+0:18
30K	18.64 mi	12:58:40	2:31:09	8:07	26:51	8:39	+0:33
20M	20.00 mi	13:09:23	2:41:52	8:06	10:43	7:53	-0:46
21M	21.00 mi	13:18:12	2:50:41	8:08	8:49	8:49	+0:56
35K	21.75 mi	13:24:36	2:57:05	8:09	6:24	8:33	-0:16
23M	23.00 mi	13:34:54	3:07:23	8:09	10:18	8:14	-0:19
24M	24.00 mi	13:43:06	3:15:35	8:09	8:12	8:12	-0:02
40K	24.85 mi	13:50:10	3:22:39	8:09	7:04	8:16	+0:04
25.2M	25.20 mi	13:53:12	3:25:41	8:10	3:02	8:48	+0:32
Finish	26.22 mi	14:00:45	3:33:14	8:08	7:33	7:25	-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:08 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:27

55% of race

Time at Steady Pace

1:24:56

40% of race

Time at Slower Pace

11:51

6% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:12	23:41	7:37	23:41	7:37	#13308
10K	6.21 mi	11:16:20	48:49	7:51	25:08	8:05	#15293
15K	9.32 mi	11:40:45	1:13:14	7:51	24:25	7:52	#15135
20K	12.43 mi	12:06:52	1:39:21	8:00	26:07	8:24	#15871
Half	13.11 mi	12:12:11	1:44:40	7:59	5:19	7:48	#15796
25K	15.53 mi	12:31:49	2:04:18	8:00	19:38	8:06	#15549
30K	18.64 mi	12:58:40	2:31:09	8:07	26:51	8:39	#15562
20M	20.00 mi	13:09:23	2:41:52	8:06	10:43	7:53	#15080
21M	21.00 mi	13:18:12	2:50:41	8:08	8:49	8:49	#14865
35K	21.75 mi	13:24:36	2:57:05	8:09	6:24	8:33	#14889
23M	23.00 mi	13:34:54	3:07:23	8:09	10:18	8:14	#14651
24M	24.00 mi	13:43:06	3:15:35	8:09	8:12	8:12	#14534
40K	24.85 mi	13:50:10	3:22:39	8:09	7:04	8:16	#14399
25.2M	25.20 mi	13:53:12	3:25:41	8:10	3:02	8:48	#14338
Finish	26.22 mi	14:00:45	3:33:14	8:08	7:33	7:25	#14101

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	13308	9775	9775	14876(Top 52%)	10317(Top 64%)	10317(Top 517%)
10K	6.21 mi	3.10 mi	15293-1985	10530-755	10530-755	17104(Top 60%)	11286(Top 70%)	11286(Top 565%)
15K	9.32 mi	3.11 mi	15135+158	10452+78	10452+78	14876(Top 52%)	10317(Top 64%)	10317(Top 517%)
20K	12.43 mi	3.11 mi	15871-736	10748-296	10748-296	17577(Top 62%)	11429(Top 71%)	11429(Top 573%)
Half	13.11 mi	0.68 mi	15796+75	10718+30	10718+30	14165(Top 50%)	9977(Top 62%)	9977(Top 500%)
25K	15.53 mi	2.42 mi	15549+247	10586+132	10586+132	14608(Top 51%)	10023(Top 62%)	10023(Top 502%)
30K	18.64 mi	3.11 mi	15562-13	10540+46	10540+46	15625(Top 55%)	10338(Top 64%)	10338(Top 518%)
20M	20.00 mi	1.36 mi	15080+482	10286+254	10286+254	9629(Top 34%)	7342(Top 46%)	7342(Top 368%)
21M	21.00 mi	1.00 mi	14865+215	10175+111	10175+111	12388(Top 44%)	8561(Top 53%)	8561(Top 429%)
35K	21.75 mi	0.75 mi	14889-24	10171+4	10171+4	15770(Top 56%)	10072(Top 63%)	10072(Top 505%)
23M	23.00 mi	1.25 mi	14651+238	10032+139	10032+139	11533(Top 41%)	8017(Top 50%)	8017(Top 402%)
24M	24.00 mi	1.00 mi	14534+117	9959+73	9959+73	12548(Top 44%)	8442(Top 52%)	8442(Top 423%)
40K	24.85 mi	0.85 mi	14399+135	9864+95	9864+95	11952(Top 42%)	8033(Top 50%)	8033(Top 402%)
25.2M	25.20 mi	0.35 mi	14338+61	9823+41	9823+41	10607(Top 37%)	7299(Top 45%)	7299(Top 366%)
Finish	26.22 mi	1.02 mi	14101+237	9690+133	9690+133	8551(Top 30%)	6223(Top 39%)	6223(Top 312%)

6223

Passing Analysis

Category:

Athletes Passed

2624

Passed By

3417

Net Change

-793

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13308
5K → 10K	23	2008	-1985	#13308	#15293
10K → 15K	293	135	+158	#15293	#15135
15K → 20K	62	798	-736	#15135	#15871
20K → Half	82	7	+75	#15871	#15796
Half → 25K	295	48	+247	#15796	#15549
25K → 30K	241	254	-13	#15549	#15562
30K → 20M	482	0	+482	#15562	#15080
20M → 21M	239	24	+215	#15080	#14865
21M → 35K	56	80	-24	#14865	#14889
35K → 23M	256	18	+238	#14889	#14651
23M → 24M	137	20	+117	#14651	#14534
24M → 40K	151	16	+135	#14534	#14399
40K → 25.2M	66	5	+61	#14399	#14338
25.2M → Finish	241	4	+237	#14338	#14101
TOTALS	2624	3417	-793