Stephen Haas
Bib: 5208•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:57 | 20:10 | 6:29 | 20:10 | 6:29 | - |
10K | 6.21 mi | 10:45:53 | 40:06 | 6:27 | 19:56 | 6:25 | -0:04 |
15K | 9.32 mi | 11:05:42 | 59:55 | 6:26 | 19:49 | 6:23 | -0:02 |
20K | 12.43 mi | 11:25:23 | 1:19:36 | 6:24 | 19:41 | 6:20 | -0:03 |
Half | 13.11 mi | 11:29:37 | 1:23:50 | 6:24 | 4:14 | 6:12 | -0:08 |
25K | 15.53 mi | 11:45:00 | 1:39:13 | 6:23 | 15:23 | 6:21 | +0:09 |
30K | 18.64 mi | 12:05:05 | 1:59:18 | 6:24 | 20:05 | 6:28 | +0:07 |
20M | 20.00 mi | 12:14:01 | 2:08:14 | 6:25 | 8:56 | 6:34 | +0:06 |
21M | 21.00 mi | 12:20:21 | 2:14:34 | 6:24 | 6:20 | 6:20 | -0:14 |
35K | 21.75 mi | 12:24:36 | 2:18:49 | 6:23 | 4:15 | 5:41 | -0:39 |
23M | 23.00 mi | 12:32:15 | 2:26:28 | 6:22 | 7:39 | 6:07 | +0:26 |
24M | 24.00 mi | 12:38:21 | 2:32:34 | 6:21 | 6:06 | 6:06 | -0:01 |
40K | 24.85 mi | 12:43:36 | 2:37:49 | 6:21 | 5:15 | 6:08 | +0:02 |
25.2M | 25.20 mi | 12:45:57 | 2:40:10 | 6:21 | 2:21 | 6:49 | +0:41 |
Finish | 26.22 mi | 12:52:25 | 2:46:38 | 6:22 | 6:28 | 6:21 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:41 /mi
Average Pace
6:22 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:29
16% of race
Time at Steady Pace
2:16:48
82% of race
Time at Slower Pace
2:21
1% of race
Average Pace: 6:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:57 | 20:10 | 6:29 | 20:10 | 6:29 | #3767 | |
10K | 6.21 mi | 10:45:53 | 40:06 | 6:27 | 19:56 | 6:25 | #3430 | |
15K | 9.32 mi | 11:05:42 | 59:55 | 6:26 | 19:49 | 6:23 | #3205 | |
20K | 12.43 mi | 11:25:23 | 1:19:36 | 6:24 | 19:41 | 6:20 | #2889 | |
Half | 13.11 mi | 11:29:37 | 1:23:50 | 6:24 | 4:14 | 6:12 | #2832 | |
25K | 15.53 mi | 11:45:00 | 1:39:13 | 6:23 | 15:23 | 6:21 | #2669 | |
30K | 18.64 mi | 12:05:05 | 1:59:18 | 6:24 | 20:05 | 6:28 | #2447 | |
20M | 20.00 mi | 12:14:01 | 2:08:14 | 6:25 | 8:56 | 6:34 | #2373 | |
21M | 21.00 mi | 12:20:21 | 2:14:34 | 6:24 | 6:20 | 6:20 | #2196 | |
35K | 21.75 mi | 12:24:36 | 2:18:49 | 6:23 | 4:15 | 5:41 | #2051 | |
23M | 23.00 mi | 12:32:15 | 2:26:28 | 6:22 | 7:39 | 6:07 | #1863 | |
24M | 24.00 mi | 12:38:21 | 2:32:34 | 6:21 | 6:06 | 6:06 | #1767 | |
40K | 24.85 mi | 12:43:36 | 2:37:49 | 6:21 | 5:15 | 6:08 | #1675 | |
25.2M | 25.20 mi | 12:45:57 | 2:40:10 | 6:21 | 2:21 | 6:49 | #1647 | |
Finish | 26.22 mi | 12:52:25 | 2:46:38 | 6:22 | 6:28 | 6:21 | #1645 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3767 | 3566 | 3566 | 2800(Top 10%) | 2666(Top 17%) | 2666(Top 47%) |
| 10K | 6.21 mi | 3.10 mi | 3430+337 | 3257+309 | 3257+309 | 3151(Top 11%) | 2999(Top 19%) | 2999(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 3205+225 | 3047+210 | 3047+210 | 2800(Top 10%) | 2666(Top 17%) | 2666(Top 47%) |
| 20K | 12.43 mi | 3.11 mi | 2889+316 | 2756+291 | 2756+291 | 2195(Top 8%) | 2094(Top 13%) | 2094(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 2832+57 | 2699+57 | 2699+57 | 2025(Top 7%) | 1934(Top 12%) | 1934(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 2669+163 | 2547+152 | 2547+152 | 2084(Top 7%) | 1985(Top 12%) | 1985(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 2447+222 | 2335+212 | 2335+212 | 1828(Top 6%) | 1738(Top 11%) | 1738(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 2373+74 | 2264+71 | 2264+71 | 1929(Top 7%) | 1826(Top 11%) | 1826(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 2196+177 | 2094+170 | 2094+170 | 418(Top 1%) | 394(Top 2%) | 394(Top 7%) |
| 35K | 21.75 mi | 0.75 mi | 2051+145 | 1950+144 | 1950+144 | 253(Top 0.9%) | 233(Top 1%) | 233(Top 4%) |
| 23M | 23.00 mi | 1.25 mi | 1863+188 | 1767+183 | 1767+183 | 511(Top 2%) | 483(Top 3%) | 483(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 1767+96 | 1675+92 | 1675+92 | 783(Top 3%) | 737(Top 5%) | 737(Top 13%) |
| 40K | 24.85 mi | 0.85 mi | 1675+92 | 1585+90 | 1585+90 | 633(Top 2%) | 593(Top 4%) | 593(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 1647+28 | 1559+26 | 1559+26 | 1046(Top 4%) | 964(Top 6%) | 964(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 1645+2 | 1556+3 | 1556+3 | 2087(Top 7%) | 1914(Top 12%) | 1914(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2800
Males
2666
M18-39
2666
5K→10K
3.1 - 6.2 mi
Overall
3151
Males
2999
M18-39
2999
10K→15K
6.2 - 9.3 mi
Overall
2800
Males
2666
M18-39
2666
15K→20K
9.3 - 12.4 mi
Overall
2195
Males
2094
M18-39
2094
20K→Half
12.4 - 13.1 mi
Overall
2025
Males
1934
M18-39
1934
Half→25K
13.1 - 15.5 mi
Overall
2084
Males
1985
M18-39
1985
25K→30K
15.5 - 18.6 mi
Overall
1828
Males
1738
M18-39
1738
30K→20M
18.6 - 20.0 mi
Overall
1929
Males
1826
M18-39
1826
20M→21M
20.0 - 21.0 mi
Overall
418
Males
394
M18-39
394
21M→35K
21.0 - 21.8 mi
Overall
253
Males
233
M18-39
233
35K→23M
21.8 - 23.0 mi
Overall
511
Males
483
M18-39
483
23M→24M
23.0 - 24.0 mi
Overall
783
Males
737
M18-39
737
24M→40K
24.0 - 24.9 mi
Overall
633
Males
593
M18-39
593
40K→25.2M
24.9 - 25.2 mi
Overall
1046
Males
964
M18-39
964
25.2M→Finish
25.2 - 26.2 mi
Overall
2087
Males
1914
M18-39
1914
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3767 |
| 5K → 10K | 369 | 32 | +337 | #3767 | #3430 |
| 10K → 15K | 243 | 18 | +225 | #3430 | #3205 |
| 15K → 20K | 317 | 1 | +316 | #3205 | #2889 |
| 20K → Half | 59 | 2 | +57 | #2889 | #2832 |
| Half → 25K | 171 | 8 | +163 | #2832 | #2669 |
| 25K → 30K | 229 | 7 | +222 | #2669 | #2447 |
| 30K → 20M | 86 | 12 | +74 | #2447 | #2373 |
| 20M → 21M | 177 | 0 | +177 | #2373 | #2196 |
| 21M → 35K | 145 | 0 | +145 | #2196 | #2051 |
| 35K → 23M | 188 | 0 | +188 | #2051 | #1863 |
| 23M → 24M | 97 | 1 | +96 | #1863 | #1767 |
| 24M → 40K | 92 | 0 | +92 | #1767 | #1675 |
| 40K → 25.2M | 32 | 4 | +28 | #1675 | #1647 |
| 25.2M → Finish | 30 | 28 | +2 | #1647 | #1645 |
| TOTALS | 2235 | 113 | +2122 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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