Kevin Helmke
Bib: 5188•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:12 | 19:02 | 6:08 | 19:02 | 6:08 | - |
10K | 6.21 mi | 10:41:22 | 38:12 | 6:09 | 19:10 | 6:10 | +0:02 |
15K | 9.32 mi | 11:00:37 | 57:27 | 6:10 | 19:15 | 6:12 | +0:02 |
20K | 12.43 mi | 11:20:17 | 1:17:07 | 6:12 | 19:40 | 6:20 | +0:08 |
Half | 13.11 mi | 11:24:37 | 1:21:27 | 6:13 | 4:20 | 6:21 | +0:01 |
25K | 15.53 mi | 11:40:22 | 1:37:12 | 6:15 | 15:45 | 6:30 | +0:09 |
30K | 18.64 mi | 12:01:14 | 1:58:04 | 6:20 | 20:52 | 6:43 | +0:13 |
20M | 20.00 mi | 12:10:38 | 2:07:28 | 6:22 | 9:24 | 6:55 | +0:12 |
21M | 21.00 mi | 12:18:01 | 2:14:51 | 6:25 | 7:23 | 7:23 | +0:28 |
35K | 21.75 mi | 12:23:10 | 2:20:00 | 6:26 | 5:09 | 6:53 | -0:30 |
23M | 23.00 mi | 12:32:07 | 2:28:57 | 6:29 | 8:57 | 7:09 | +0:16 |
24M | 24.00 mi | 12:39:05 | 2:35:55 | 6:30 | 6:58 | 6:58 | -0:11 |
40K | 24.85 mi | 12:45:08 | 2:41:58 | 6:31 | 6:03 | 7:05 | +0:07 |
25.2M | 25.20 mi | 12:47:47 | 2:44:37 | 6:32 | 2:39 | 7:41 | +0:36 |
Finish | 26.22 mi | 12:54:48 | 2:51:38 | 6:33 | 7:01 | 6:53 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:08 /mi
Average Pace
6:33 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:12
57% of race
Time at Steady Pace
55:27
32% of race
Time at Slower Pace
18:59
11% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:12 | 19:02 | 6:08 | 19:02 | 6:08 | #1515 | |
10K | 6.21 mi | 10:41:22 | 38:12 | 6:09 | 19:10 | 6:10 | #1628 | |
15K | 9.32 mi | 11:00:37 | 57:27 | 6:10 | 19:15 | 6:12 | #1672 | |
20K | 12.43 mi | 11:20:17 | 1:17:07 | 6:12 | 19:40 | 6:20 | #1784 | |
Half | 13.11 mi | 11:24:37 | 1:21:27 | 6:13 | 4:20 | 6:21 | #1831 | |
25K | 15.53 mi | 11:40:22 | 1:37:12 | 6:15 | 15:45 | 6:30 | #1969 | |
30K | 18.64 mi | 12:01:14 | 1:58:04 | 6:20 | 20:52 | 6:43 | #2108 | |
20M | 20.00 mi | 12:10:38 | 2:07:28 | 6:22 | 9:24 | 6:55 | #2191 | |
21M | 21.00 mi | 12:18:01 | 2:14:51 | 6:25 | 7:23 | 7:23 | #2252 | |
35K | 21.75 mi | 12:23:10 | 2:20:00 | 6:26 | 5:09 | 6:53 | #2306 | |
23M | 23.00 mi | 12:32:07 | 2:28:57 | 6:29 | 8:57 | 7:09 | #2386 | |
24M | 24.00 mi | 12:39:05 | 2:35:55 | 6:30 | 6:58 | 6:58 | #2449 | |
40K | 24.85 mi | 12:45:08 | 2:41:58 | 6:31 | 6:03 | 7:05 | #2491 | |
25.2M | 25.20 mi | 12:47:47 | 2:44:37 | 6:32 | 2:39 | 7:41 | #2507 | |
Finish | 26.22 mi | 12:54:48 | 2:51:38 | 6:33 | 7:01 | 6:53 | #2560 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1515 | 1445 | 1445 | 1859(Top 7%) | 1770(Top 11%) | 1770(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 1628-113 | 1549-104 | 1549-104 | 1772(Top 6%) | 1685(Top 10%) | 1685(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1672-44 | 1590-41 | 1590-41 | 1859(Top 7%) | 1770(Top 11%) | 1770(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1784-112 | 1695-105 | 1695-105 | 2167(Top 8%) | 2067(Top 13%) | 2067(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 1831-47 | 1742-47 | 1742-47 | 2830(Top 10%) | 2706(Top 17%) | 2706(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 1969-138 | 1878-136 | 1878-136 | 2874(Top 10%) | 2735(Top 17%) | 2735(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 2108-139 | 2010-132 | 2010-132 | 2968(Top 10%) | 2795(Top 17%) | 2795(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 2191-83 | 2089-79 | 2089-79 | 3622(Top 13%) | 3338(Top 21%) | 3338(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 2252-61 | 2150-61 | 2150-61 | 4024(Top 14%) | 3647(Top 23%) | 3647(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 2306-54 | 2198-48 | 2198-48 | 4621(Top 16%) | 4099(Top 25%) | 4099(Top 73%) |
| 23M | 23.00 mi | 1.25 mi | 2386-80 | 2273-75 | 2273-75 | 4593(Top 16%) | 4025(Top 25%) | 4025(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 2449-63 | 2330-57 | 2330-57 | 4438(Top 16%) | 3859(Top 24%) | 3859(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 2491-42 | 2363-33 | 2363-33 | 4337(Top 15%) | 3735(Top 23%) | 3735(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 2507-16 | 2378-15 | 2378-15 | 4253(Top 15%) | 3609(Top 22%) | 3609(Top 64%) |
| Finish | 26.22 mi | 1.02 mi | 2560-53 | 2426-48 | 2426-48 | 4976(Top 18%) | 4091(Top 25%) | 4091(Top 73%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1859
Males
1770
M18-39
1770
5K→10K
3.1 - 6.2 mi
Overall
1772
Males
1685
M18-39
1685
10K→15K
6.2 - 9.3 mi
Overall
1859
Males
1770
M18-39
1770
15K→20K
9.3 - 12.4 mi
Overall
2167
Males
2067
M18-39
2067
20K→Half
12.4 - 13.1 mi
Overall
2830
Males
2706
M18-39
2706
Half→25K
13.1 - 15.5 mi
Overall
2874
Males
2735
M18-39
2735
25K→30K
15.5 - 18.6 mi
Overall
2968
Males
2795
M18-39
2795
30K→20M
18.6 - 20.0 mi
Overall
3622
Males
3338
M18-39
3338
20M→21M
20.0 - 21.0 mi
Overall
4024
Males
3647
M18-39
3647
21M→35K
21.0 - 21.8 mi
Overall
4621
Males
4099
M18-39
4099
35K→23M
21.8 - 23.0 mi
Overall
4593
Males
4025
M18-39
4025
23M→24M
23.0 - 24.0 mi
Overall
4438
Males
3859
M18-39
3859
24M→40K
24.0 - 24.9 mi
Overall
4337
Males
3735
M18-39
3735
40K→25.2M
24.9 - 25.2 mi
Overall
4253
Males
3609
M18-39
3609
25.2M→Finish
25.2 - 26.2 mi
Overall
4976
Males
4091
M18-39
4091
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1515 |
| 5K → 10K | 36 | 149 | -113 | #1515 | #1628 |
| 10K → 15K | 46 | 90 | -44 | #1628 | #1672 |
| 15K → 20K | 29 | 141 | -112 | #1672 | #1784 |
| 20K → Half | 0 | 47 | -47 | #1784 | #1831 |
| Half → 25K | 25 | 163 | -138 | #1831 | #1969 |
| 25K → 30K | 41 | 180 | -139 | #1969 | #2108 |
| 30K → 20M | 21 | 104 | -83 | #2108 | #2191 |
| 20M → 21M | 28 | 89 | -61 | #2191 | #2252 |
| 21M → 35K | 13 | 67 | -54 | #2252 | #2306 |
| 35K → 23M | 26 | 106 | -80 | #2306 | #2386 |
| 23M → 24M | 27 | 90 | -63 | #2386 | #2449 |
| 24M → 40K | 22 | 64 | -42 | #2449 | #2491 |
| 40K → 25.2M | 5 | 21 | -16 | #2491 | #2507 |
| 25.2M → Finish | 21 | 74 | -53 | #2507 | #2560 |
| TOTALS | 340 | 1385 | -1045 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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