Benjamin Abeles

Bib: 5184•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 19%

Gender (Male)

#0 / 16105

Top 30%

Masters (Masters Men)

#0 / 10463

Top 16%

Division (M45-49)

#0 / 2386

Top 22%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:38

Rank: #7520

Start → 5K

6:58/mi

21:38 split

5K· 3.11 mi

21:38

Rank: #7520

Start → 5K

6:58/mi

21:38 split

10K· 6.21 mi

43:17

Rank: #7626 (-106)

5K → 10K

6:58/mi

21:39 split

10K· 6.21 mi

43:17

Rank: #7626 (-106)

5K → 10K

6:58/mi

21:39 split

15K· 9.32 mi

1:04:36

Rank: #7308 (+318)

10K → 15K

6:52/mi

21:19 split

15K· 9.32 mi

1:04:36

Rank: #7308 (+318)

10K → 15K

6:52/mi

21:19 split

20K· 12.43 mi

1:25:57

Rank: #6949 (+359)

15K → 20K

6:52/mi

21:21 split

20K· 12.43 mi

1:25:57

Rank: #6949 (+359)

15K → 20K

6:52/mi

21:21 split

Half· 13.11 mi

1:30:31

Rank: #6852 (+97)

20K → Half

6:42/mi

4:34 split

Half· 13.11 mi

1:30:31

Rank: #6852 (+97)

20K → Half

6:42/mi

4:34 split

25K· 15.53 mi

1:47:18

Rank: #6625 (+227)

Half → 25K

6:55/mi

16:47 split

25K· 15.53 mi

1:47:18

Rank: #6625 (+227)

Half → 25K

6:55/mi

16:47 split

30K· 18.64 mi

2:09:31

Rank: #6309 (+316)

25K → 30K

7:09/mi

22:13 split

30K· 18.64 mi

2:09:31

Rank: #6309 (+316)

25K → 30K

7:09/mi

22:13 split

20M

2:19:26

Rank: #6207 (+102)

30K → 20M

7:18/mi

9:55 split

20M

2:19:26

Rank: #6207 (+102)

30K → 20M

7:18/mi

9:55 split

21M

2:26:50

Rank: #6034 (+173)

20M → 21M

7:24/mi

7:24 split

21M

2:26:50

Rank: #6034 (+173)

20M → 21M

7:24/mi

7:24 split

35K· 21.75 mi

2:31:58

Rank: #5948 (+86)

21M → 35K

6:52/mi

5:08 split

35K· 21.75 mi

2:31:58

Rank: #5948 (+86)

21M → 35K

6:52/mi

5:08 split

23M

2:40:57

Rank: #5789 (+159)

35K → 23M

7:10/mi

8:59 split

23M

2:40:57

Rank: #5789 (+159)

35K → 23M

7:10/mi

8:59 split

24M

2:47:53

Rank: #5668 (+121)

23M → 24M

6:56/mi

6:56 split

24M

2:47:53

Rank: #5668 (+121)

23M → 24M

6:56/mi

6:56 split

40K· 24.85 mi

2:53:56

Rank: #5558 (+110)

24M → 40K

7:05/mi

6:03 split

40K· 24.85 mi

2:53:56

Rank: #5558 (+110)

24M → 40K

7:05/mi

6:03 split

25.2M

2:56:36

Rank: #5503 (+55)

40K → 25.2M

7:44/mi

2:40 split

25.2M

2:56:36

Rank: #5503 (+55)

40K → 25.2M

7:44/mi

2:40 split

Finish· 26.22 mi

3:03:36

Rank: #5434 (+69)

25.2M → Finish

6:52/mi

7:00 split

Finish· 26.22 mi

3:03:36

Rank: #5434 (+69)

25.2M → Finish

6:52/mi

7:00 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:31

Pace6:54 /mi

2nd Half

Distance13.11 mi

Time1:33:05

Pace7:06 /mi

📊Positive Split: 2.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:16	21:38	6:58	21:38	6:58	-
10K	6.21 mi	10:47:55	43:17	6:58	21:39	6:58	0:00
15K	9.32 mi	11:09:14	1:04:36	6:56	21:19	6:52	-0:06
20K	12.43 mi	11:30:35	1:25:57	6:55	21:21	6:52	0:00
Half	13.11 mi	11:35:09	1:30:31	6:54	4:34	6:42	-0:10
25K	15.53 mi	11:51:56	1:47:18	6:54	16:47	6:55	+0:13
30K	18.64 mi	12:14:09	2:09:31	6:57	22:13	7:09	+0:14
20M	20.00 mi	12:24:04	2:19:26	6:58	9:55	7:18	+0:09
21M	21.00 mi	12:31:28	2:26:50	7:00	7:24	7:24	+0:06
35K	21.75 mi	12:36:36	2:31:58	6:59	5:08	6:52	-0:32
23M	23.00 mi	12:45:35	2:40:57	7:00	8:59	7:10	+0:18
24M	24.00 mi	12:52:31	2:47:53	7:00	6:56	6:56	-0:14
40K	24.85 mi	12:58:34	2:53:56	7:00	6:03	7:05	+0:09
25.2M	25.20 mi	13:01:14	2:56:36	7:00	2:40	7:44	+0:39
Finish	26.22 mi	13:08:14	3:03:36	7:00	7:00	6:52	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:00 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:32

95% of race

Time at Steady Pace

10:04

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:16	21:38	6:58	21:38	6:58	#7520
10K	6.21 mi	10:47:55	43:17	6:58	21:39	6:58	#7626
15K	9.32 mi	11:09:14	1:04:36	6:56	21:19	6:52	#7308
20K	12.43 mi	11:30:35	1:25:57	6:55	21:21	6:52	#6949
Half	13.11 mi	11:35:09	1:30:31	6:54	4:34	6:42	#6852
25K	15.53 mi	11:51:56	1:47:18	6:54	16:47	6:55	#6625
30K	18.64 mi	12:14:09	2:09:31	6:57	22:13	7:09	#6309
20M	20.00 mi	12:24:04	2:19:26	6:58	9:55	7:18	#6207
21M	21.00 mi	12:31:28	2:26:50	7:00	7:24	7:24	#6034
35K	21.75 mi	12:36:36	2:31:58	6:59	5:08	6:52	#5948
23M	23.00 mi	12:45:35	2:40:57	7:00	8:59	7:10	#5789
24M	24.00 mi	12:52:31	2:47:53	7:00	6:56	6:56	#5668
40K	24.85 mi	12:58:34	2:53:56	7:00	6:03	7:05	#5558
25.2M	25.20 mi	13:01:14	2:56:36	7:00	2:40	7:44	#5503
Finish	26.22 mi	13:08:14	3:03:36	7:00	7:00	6:52	#5434

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	7520	6688	6688	6679(Top 24%)	6006(Top 37%)	6006(Top 252%)
10K	6.21 mi	3.10 mi	7626-106	6742-54	6742-54	7703(Top 27%)	6776(Top 42%)	6776(Top 284%)
15K	9.32 mi	3.11 mi	7308+318	6513+229	6513+229	6679(Top 24%)	6006(Top 37%)	6006(Top 252%)
20K	12.43 mi	3.11 mi	6949+359	6237+276	6237+276	5968(Top 21%)	5411(Top 34%)	5411(Top 227%)
Half	13.11 mi	0.68 mi	6852+97	6167+70	6167+70	5251(Top 18%)	4846(Top 30%)	4846(Top 203%)
25K	15.53 mi	2.42 mi	6625+227	5968+199	5968+199	5816(Top 20%)	5250(Top 33%)	5250(Top 220%)
30K	18.64 mi	3.11 mi	6309+316	5679+289	5679+289	5613(Top 20%)	5025(Top 31%)	5025(Top 211%)
20M	20.00 mi	1.36 mi	6207+102	5585+94	5585+94	5779(Top 20%)	5040(Top 31%)	5040(Top 211%)
21M	21.00 mi	1.00 mi	6034+173	5430+155	5430+155	4128(Top 15%)	3726(Top 23%)	3726(Top 156%)
35K	21.75 mi	0.75 mi	5948+86	5357+73	5357+73	4519(Top 16%)	4021(Top 25%)	4021(Top 169%)
23M	23.00 mi	1.25 mi	5789+159	5217+140	5217+140	4733(Top 17%)	4130(Top 26%)	4130(Top 173%)
24M	24.00 mi	1.00 mi	5668+121	5109+108	5109+108	4276(Top 15%)	3757(Top 23%)	3757(Top 157%)
40K	24.85 mi	0.85 mi	5558+110	5011+98	5011+98	4356(Top 15%)	3754(Top 23%)	3754(Top 157%)
25.2M	25.20 mi	0.35 mi	5503+55	4959+52	4959+52	4529(Top 16%)	3807(Top 24%)	3807(Top 160%)
Finish	26.22 mi	1.02 mi	5434+69	4892+67	4892+67	4903(Top 17%)	4051(Top 25%)	4051(Top 170%)

4051

Passing Analysis

Category:

Athletes Passed

2549

Passed By

463

Net Change

+2086

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7520
5K → 10K	157	263	-106	#7520	#7626
10K → 15K	344	26	+318	#7626	#7308
15K → 20K	377	18	+359	#7308	#6949
20K → Half	100	3	+97	#6949	#6852
Half → 25K	247	20	+227	#6852	#6625
25K → 30K	352	36	+316	#6625	#6309
30K → 20M	136	34	+102	#6309	#6207
20M → 21M	178	5	+173	#6207	#6034
21M → 35K	95	9	+86	#6034	#5948
35K → 23M	174	15	+159	#5948	#5789
23M → 24M	124	3	+121	#5789	#5668
24M → 40K	121	11	+110	#5668	#5558
40K → 25.2M	59	4	+55	#5558	#5503
25.2M → Finish	85	16	+69	#5503	#5434
TOTALS	2549	463	+2086