Paolo Tollenaire
Bib: 5154•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:49 | 19:25 | 6:15 | 19:25 | 6:15 | - |
10K | 6.21 mi | 10:42:40 | 39:16 | 6:19 | 19:51 | 6:23 | +0:08 |
15K | 9.32 mi | 11:02:36 | 59:12 | 6:21 | 19:56 | 6:25 | +0:02 |
20K | 12.43 mi | 11:22:37 | 1:19:13 | 6:22 | 20:01 | 6:27 | +0:02 |
Half | 13.11 mi | 11:26:57 | 1:23:33 | 6:22 | 4:20 | 6:21 | -0:06 |
25K | 15.53 mi | 11:42:54 | 1:39:30 | 6:24 | 15:57 | 6:35 | +0:14 |
30K | 18.64 mi | 12:04:23 | 2:00:59 | 6:29 | 21:29 | 6:55 | +0:20 |
20M | 20.00 mi | 12:14:27 | 2:11:03 | 6:33 | 10:04 | 7:24 | +0:29 |
21M | 21.00 mi | 12:22:21 | 2:18:57 | 6:37 | 7:54 | 7:54 | +0:30 |
35K | 21.75 mi | 12:27:45 | 2:24:21 | 6:38 | 5:24 | 7:13 | -0:41 |
23M | 23.00 mi | 12:37:26 | 2:34:02 | 6:42 | 9:41 | 7:44 | +0:31 |
24M | 24.00 mi | 12:45:13 | 2:41:49 | 6:45 | 7:47 | 7:47 | +0:03 |
40K | 24.85 mi | 12:51:44 | 2:48:20 | 6:46 | 6:31 | 7:37 | -0:10 |
25.2M | 25.20 mi | 12:54:33 | 2:51:09 | 6:48 | 2:49 | 8:10 | +0:33 |
Finish | 26.22 mi | 13:01:41 | 2:58:17 | 6:48 | 7:08 | 7:00 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:48 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:30
56% of race
Time at Steady Pace
34:01
19% of race
Time at Slower Pace
44:46
25% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:49 | 19:25 | 6:15 | 19:25 | 6:15 | #2142 | |
10K | 6.21 mi | 10:42:40 | 39:16 | 6:19 | 19:51 | 6:23 | #2548 | |
15K | 9.32 mi | 11:02:36 | 59:12 | 6:21 | 19:56 | 6:25 | #2688 | |
20K | 12.43 mi | 11:22:37 | 1:19:13 | 6:22 | 20:01 | 6:27 | #2700 | |
Half | 13.11 mi | 11:26:57 | 1:23:33 | 6:22 | 4:20 | 6:21 | #2692 | |
25K | 15.53 mi | 11:42:54 | 1:39:30 | 6:24 | 15:57 | 6:35 | #2776 | |
30K | 18.64 mi | 12:04:23 | 2:00:59 | 6:29 | 21:29 | 6:55 | #2971 | |
20M | 20.00 mi | 12:14:27 | 2:11:03 | 6:33 | 10:04 | 7:24 | #3173 | |
21M | 21.00 mi | 12:22:21 | 2:18:57 | 6:37 | 7:54 | 7:54 | #3350 | |
35K | 21.75 mi | 12:27:45 | 2:24:21 | 6:38 | 5:24 | 7:13 | #3431 | |
23M | 23.00 mi | 12:37:26 | 2:34:02 | 6:42 | 9:41 | 7:44 | #3653 | |
24M | 24.00 mi | 12:45:13 | 2:41:49 | 6:45 | 7:47 | 7:47 | #3909 | |
40K | 24.85 mi | 12:51:44 | 2:48:20 | 6:46 | 6:31 | 7:37 | #4022 | |
25.2M | 25.20 mi | 12:54:33 | 2:51:09 | 6:48 | 2:49 | 8:10 | #4061 | |
Finish | 26.22 mi | 13:01:41 | 2:58:17 | 6:48 | 7:08 | 7:00 | #4112 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2142 | 2043 | 2043 | 3036(Top 11%) | 2893(Top 18%) | 2893(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 2548-406 | 2427-384 | 2427-384 | 2967(Top 10%) | 2825(Top 18%) | 2825(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 2688-140 | 2563-136 | 2563-136 | 3036(Top 11%) | 2893(Top 18%) | 2893(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 2700-12 | 2574-11 | 2574-11 | 2772(Top 10%) | 2639(Top 16%) | 2639(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 2692+8 | 2568+6 | 2568+6 | 2797(Top 10%) | 2673(Top 17%) | 2673(Top 47%) |
| 25K | 15.53 mi | 2.42 mi | 2776-84 | 2647-79 | 2647-79 | 3328(Top 12%) | 3147(Top 20%) | 3147(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 2971-195 | 2831-184 | 2831-184 | 4164(Top 15%) | 3827(Top 24%) | 3827(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 3173-202 | 3006-175 | 3006-175 | 6393(Top 23%) | 5446(Top 34%) | 5446(Top 97%) |
| 21M | 21.00 mi | 1.00 mi | 3350-177 | 3167-161 | 3167-161 | 6748(Top 24%) | 5519(Top 34%) | 5519(Top 98%) |
| 35K | 21.75 mi | 0.75 mi | 3431-81 | 3240-73 | 3240-73 | 6647(Top 23%) | 5466(Top 34%) | 5466(Top 97%) |
| 23M | 23.00 mi | 1.25 mi | 3653-222 | 3431-191 | 3431-191 | 8063(Top 28%) | 6188(Top 38%) | 6188(Top 110%) |
| 24M | 24.00 mi | 1.00 mi | 3909-256 | 3637-206 | 3637-206 | 9639(Top 34%) | 6971(Top 43%) | 6971(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 4022-113 | 3730-93 | 3730-93 | 7502(Top 26%) | 5707(Top 35%) | 5707(Top 101%) |
| 25.2M | 25.20 mi | 0.35 mi | 4061-39 | 3755-25 | 3755-25 | 6759(Top 24%) | 5178(Top 32%) | 5178(Top 92%) |
| Finish | 26.22 mi | 1.02 mi | 4112-51 | 3793-38 | 3793-38 | 5695(Top 20%) | 4532(Top 28%) | 4532(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3036
Males
2893
M18-39
2893
5K→10K
3.1 - 6.2 mi
Overall
2967
Males
2825
M18-39
2825
10K→15K
6.2 - 9.3 mi
Overall
3036
Males
2893
M18-39
2893
15K→20K
9.3 - 12.4 mi
Overall
2772
Males
2639
M18-39
2639
20K→Half
12.4 - 13.1 mi
Overall
2797
Males
2673
M18-39
2673
Half→25K
13.1 - 15.5 mi
Overall
3328
Males
3147
M18-39
3147
25K→30K
15.5 - 18.6 mi
Overall
4164
Males
3827
M18-39
3827
30K→20M
18.6 - 20.0 mi
Overall
6393
Males
5446
M18-39
5446
20M→21M
20.0 - 21.0 mi
Overall
6748
Males
5519
M18-39
5519
21M→35K
21.0 - 21.8 mi
Overall
6647
Males
5466
M18-39
5466
35K→23M
21.8 - 23.0 mi
Overall
8063
Males
6188
M18-39
6188
23M→24M
23.0 - 24.0 mi
Overall
9639
Males
6971
M18-39
6971
24M→40K
24.0 - 24.9 mi
Overall
7502
Males
5707
M18-39
5707
40K→25.2M
24.9 - 25.2 mi
Overall
6759
Males
5178
M18-39
5178
25.2M→Finish
25.2 - 26.2 mi
Overall
5695
Males
4532
M18-39
4532
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2142 |
| 5K → 10K | 19 | 425 | -406 | #2142 | #2548 |
| 10K → 15K | 47 | 187 | -140 | #2548 | #2688 |
| 15K → 20K | 64 | 76 | -12 | #2688 | #2700 |
| 20K → Half | 24 | 16 | +8 | #2700 | #2692 |
| Half → 25K | 36 | 120 | -84 | #2692 | #2776 |
| 25K → 30K | 63 | 258 | -195 | #2776 | #2971 |
| 30K → 20M | 19 | 221 | -202 | #2971 | #3173 |
| 20M → 21M | 15 | 192 | -177 | #3173 | #3350 |
| 21M → 35K | 17 | 98 | -81 | #3350 | #3431 |
| 35K → 23M | 23 | 245 | -222 | #3431 | #3653 |
| 23M → 24M | 13 | 269 | -256 | #3653 | #3909 |
| 24M → 40K | 18 | 131 | -113 | #3909 | #4022 |
| 40K → 25.2M | 11 | 50 | -39 | #4022 | #4061 |
| 25.2M → Finish | 33 | 84 | -51 | #4061 | #4112 |
| TOTALS | 402 | 2372 | -1970 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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