James Cox

Bib: 5105•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 8%

Gender (Male)

#0 / 16105

Top 14%

Masters (Masters Men)

#0 / 10463

Top 4%

Division (M45-49)

#0 / 2386

Top 4%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:49

Rank: #2945

Start → 5K

19:49 | 6:23/mi

5K· 3.11 mi

19:49

Rank: #2945

Start → 5K

19:49 | 6:23/mi

10K· 6.21 mi

39:40

Rank: #2932 (+13)

5K → 10K

19:51 | 6:23/mi

10K· 6.21 mi

39:40

Rank: #2932 (+13)

5K → 10K

19:51 | 6:23/mi

15K· 9.32 mi

59:20

Rank: #2765 (+167)

10K → 15K

19:40 | 6:20/mi

15K· 9.32 mi

59:20

Rank: #2765 (+167)

10K → 15K

19:40 | 6:20/mi

20K· 12.43 mi

1:19:21

Rank: #2766 (-1)

15K → 20K

20:01 | 6:27/mi

20K· 12.43 mi

1:19:21

Rank: #2766 (-1)

15K → 20K

20:01 | 6:27/mi

Half· 13.11 mi

1:23:43

Rank: #2776 (-10)

20K → Half

4:22 | 6:24/mi

Half· 13.11 mi

1:23:43

Rank: #2776 (-10)

20K → Half

4:22 | 6:24/mi

25K· 15.53 mi

1:39:16

Rank: #2681 (+95)

Half → 25K

15:33 | 6:25/mi

25K· 15.53 mi

1:39:16

Rank: #2681 (+95)

Half → 25K

15:33 | 6:25/mi

30K· 18.64 mi

1:59:47

Rank: #2583 (+98)

25K → 30K

20:31 | 6:36/mi

30K· 18.64 mi

1:59:47

Rank: #2583 (+98)

25K → 30K

20:31 | 6:36/mi

20M

2:08:54

Rank: #2541 (+42)

30K → 20M

9:07 | 6:43/mi

20M

2:08:54

Rank: #2541 (+42)

30K → 20M

9:07 | 6:43/mi

21M

2:16:10

Rank: #2574 (-33)

20M → 21M

7:16 | 7:16/mi

21M

2:16:10

Rank: #2574 (-33)

20M → 21M

7:16 | 7:16/mi

35K· 21.75 mi

2:21:02

Rank: #2555 (+19)

21M → 35K

4:52 | 6:30/mi

35K· 21.75 mi

2:21:02

Rank: #2555 (+19)

21M → 35K

4:52 | 6:30/mi

23M

2:29:25

Rank: #2498 (+57)

35K → 23M

8:23 | 6:42/mi

23M

2:29:25

Rank: #2498 (+57)

35K → 23M

8:23 | 6:42/mi

24M

2:35:50

Rank: #2425 (+73)

23M → 24M

6:25 | 6:25/mi

24M

2:35:50

Rank: #2425 (+73)

23M → 24M

6:25 | 6:25/mi

40K· 24.85 mi

2:41:22

Rank: #2364 (+61)

24M → 40K

5:32 | 6:28/mi

40K· 24.85 mi

2:41:22

Rank: #2364 (+61)

24M → 40K

5:32 | 6:28/mi

25.2M

2:43:49

Rank: #2343 (+21)

40K → 25.2M

2:27 | 7:06/mi

25.2M

2:43:49

Rank: #2343 (+21)

40K → 25.2M

2:27 | 7:06/mi

Finish· 26.22 mi

2:50:17

Rank: #2314 (+29)

25.2M → Finish

6:28 | 6:21/mi

Finish· 26.22 mi

2:50:17

Rank: #2314 (+29)

25.2M → Finish

6:28 | 6:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:23:43

Pace6:23 /mi

2nd Half

Distance13.11 mi

Time1:26:34

Pace6:36 /mi

📊Positive Split: 3.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:23:54	19:49	6:23	19:49	6:23	-
10K	6.21 mi	10:43:45	39:40	6:23	19:51	6:23	0:00
15K	9.32 mi	11:03:25	59:20	6:22	19:40	6:20	-0:03
20K	12.43 mi	11:23:26	1:19:21	6:23	20:01	6:27	+0:07
Half	13.11 mi	11:27:48	1:23:43	6:23	4:22	6:24	-0:03
25K	15.53 mi	11:43:21	1:39:16	6:23	15:33	6:25	+0:01
30K	18.64 mi	12:03:52	1:59:47	6:26	20:31	6:36	+0:11
20M	20.00 mi	12:12:59	2:08:54	6:27	9:07	6:43	+0:07
21M	21.00 mi	12:20:15	2:16:10	6:29	7:16	7:16	+0:33
35K	21.75 mi	12:25:07	2:21:02	6:29	4:52	6:30	-0:46
23M	23.00 mi	12:33:30	2:29:25	6:30	8:23	6:42	+0:12
24M	24.00 mi	12:39:55	2:35:50	6:30	6:25	6:25	-0:17
40K	24.85 mi	12:45:27	2:41:22	6:30	5:32	6:28	+0:03
25.2M	25.20 mi	12:47:54	2:43:49	6:30	2:27	7:06	+0:38
Finish	26.22 mi	12:54:22	2:50:17	6:30	6:28	6:21	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:20 /mi

Average Pace

6:30 /mi

Slowest Pace

7:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:34

94% of race

Time at Steady Pace

9:43

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:23:54	19:49	6:23	19:49	6:23	#2945
10K	6.21 mi	10:43:45	39:40	6:23	19:51	6:23	#2932
15K	9.32 mi	11:03:25	59:20	6:22	19:40	6:20	#2765
20K	12.43 mi	11:23:26	1:19:21	6:23	20:01	6:27	#2766
Half	13.11 mi	11:27:48	1:23:43	6:23	4:22	6:24	#2776
25K	15.53 mi	11:43:21	1:39:16	6:23	15:33	6:25	#2681
30K	18.64 mi	12:03:52	1:59:47	6:26	20:31	6:36	#2583
20M	20.00 mi	12:12:59	2:08:54	6:27	9:07	6:43	#2541
21M	21.00 mi	12:20:15	2:16:10	6:29	7:16	7:16	#2574
35K	21.75 mi	12:25:07	2:21:02	6:29	4:52	6:30	#2555
23M	23.00 mi	12:33:30	2:29:25	6:30	8:23	6:42	#2498
24M	24.00 mi	12:39:55	2:35:50	6:30	6:25	6:25	#2425
40K	24.85 mi	12:45:27	2:41:22	6:30	5:32	6:28	#2364
25.2M	25.20 mi	12:47:54	2:43:49	6:30	2:27	7:06	#2343
Finish	26.22 mi	12:54:22	2:50:17	6:30	6:28	6:21	#2314

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	2945	2801	2801	2513(Top 9%)	2398(Top 15%)	2398(Top 101%)
10K	6.21 mi	3.10 mi	2932+13	2794+7	2794+7	2952(Top 10%)	2810(Top 17%)	2810(Top 118%)
15K	9.32 mi	3.11 mi	2765+167	2635+159	2635+159	2513(Top 9%)	2398(Top 15%)	2398(Top 101%)
20K	12.43 mi	3.11 mi	2766-1	2637-2	2637-2	2761(Top 10%)	2628(Top 16%)	2628(Top 110%)
Half	13.11 mi	0.68 mi	2776-10	2647-10	2647-10	3011(Top 11%)	2872(Top 18%)	2872(Top 120%)
25K	15.53 mi	2.42 mi	2681+95	2558+89	2558+89	2434(Top 9%)	2314(Top 14%)	2314(Top 97%)
30K	18.64 mi	3.11 mi	2583+98	2467+91	2467+91	2429(Top 9%)	2299(Top 14%)	2299(Top 96%)
20M	20.00 mi	1.36 mi	2541+42	2425+42	2425+42	2489(Top 9%)	2343(Top 15%)	2343(Top 98%)
21M	21.00 mi	1.00 mi	2574-33	2454-29	2454-29	3424(Top 12%)	3136(Top 19%)	3136(Top 131%)
35K	21.75 mi	0.75 mi	2555+19	2433+21	2433+21	2457(Top 9%)	2290(Top 14%)	2290(Top 96%)
23M	23.00 mi	1.25 mi	2498+57	2377+56	2377+56	2222(Top 8%)	2073(Top 13%)	2073(Top 87%)
24M	24.00 mi	1.00 mi	2425+73	2307+70	2307+70	1716(Top 6%)	1601(Top 10%)	1601(Top 67%)
40K	24.85 mi	0.85 mi	2364+61	2247+60	2247+60	1513(Top 5%)	1400(Top 9%)	1400(Top 59%)
25.2M	25.20 mi	0.35 mi	2343+21	2226+21	2226+21	1792(Top 6%)	1631(Top 10%)	1631(Top 68%)
Finish	26.22 mi	1.02 mi	2314+29	2195+31	2195+31	2066(Top 7%)	1893(Top 12%)	1893(Top 79%)

1893

Passing Analysis

Category:

Athletes Passed

1129

Passed By

498

Net Change

+631

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2945
5K → 10K	145	132	+13	#2945	#2932
10K → 15K	183	16	+167	#2932	#2765
15K → 20K	84	85	-1	#2765	#2766
20K → Half	8	18	-10	#2766	#2776
Half → 25K	116	21	+95	#2776	#2681
25K → 30K	139	41	+98	#2681	#2583
30K → 20M	73	31	+42	#2583	#2541
20M → 21M	37	70	-33	#2541	#2574
21M → 35K	40	21	+19	#2574	#2555
35K → 23M	77	20	+57	#2555	#2498
23M → 24M	80	7	+73	#2498	#2425
24M → 40K	64	3	+61	#2425	#2364
40K → 25.2M	33	12	+21	#2364	#2343
25.2M → Finish	50	21	+29	#2343	#2314
TOTALS	1129	498	+631