Tommy Shannon
Bib: 5100•M
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:15 | 20:15 | 6:31 | 20:15 | 6:31 | - |
10K | 6.21 mi | 10:44:13 | 40:13 | 6:28 | 19:58 | 6:26 | -0:05 |
15K | 9.32 mi | 11:04:16 | 1:00:16 | 6:28 | 20:03 | 6:27 | +0:01 |
20K | 12.43 mi | 11:24:24 | 1:20:24 | 6:28 | 20:08 | 6:29 | +0:02 |
Half | 13.11 mi | 11:28:45 | 1:24:45 | 6:28 | 4:21 | 6:23 | -0:06 |
25K | 15.53 mi | 11:44:30 | 1:40:30 | 6:28 | 15:45 | 6:30 | +0:07 |
30K | 18.64 mi | 12:05:29 | 2:01:29 | 6:31 | 20:59 | 6:45 | +0:15 |
20M | 20.00 mi | 12:14:51 | 2:10:51 | 6:33 | 9:22 | 6:54 | +0:09 |
21M | 21.00 mi | 12:22:16 | 2:18:16 | 6:35 | 7:25 | 7:25 | +0:31 |
35K | 21.75 mi | 12:27:17 | 2:23:17 | 6:35 | 5:01 | 6:42 | -0:43 |
23M | 23.00 mi | 12:36:00 | 2:32:00 | 6:37 | 8:43 | 6:58 | +0:16 |
24M | 24.00 mi | 12:42:58 | 2:38:58 | 6:37 | 6:58 | 6:58 | 0:00 |
40K | 24.85 mi | 12:49:00 | 2:45:00 | 6:38 | 6:02 | 7:03 | +0:05 |
25.2M | 25.20 mi | 12:51:43 | 2:47:43 | 6:39 | 2:43 | 7:53 | +0:50 |
Finish | 26.22 mi | 12:58:42 | 2:54:42 | 6:40 | 6:59 | 6:51 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
6:40 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:30
58% of race
Time at Steady Pace
42:21
24% of race
Time at Slower Pace
31:51
18% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:15 | 20:15 | 6:31 | 20:15 | 6:31 | #3950 | |
10K | 6.21 mi | 10:44:13 | 40:13 | 6:28 | 19:58 | 6:26 | #3563 | |
15K | 9.32 mi | 11:04:16 | 1:00:16 | 6:28 | 20:03 | 6:27 | #3424 | |
20K | 12.43 mi | 11:24:24 | 1:20:24 | 6:28 | 20:08 | 6:29 | #3288 | |
Half | 13.11 mi | 11:28:45 | 1:24:45 | 6:28 | 4:21 | 6:23 | #3264 | |
25K | 15.53 mi | 11:44:30 | 1:40:30 | 6:28 | 15:45 | 6:30 | #3190 | |
30K | 18.64 mi | 12:05:29 | 2:01:29 | 6:31 | 20:59 | 6:45 | #3138 | |
20M | 20.00 mi | 12:14:51 | 2:10:51 | 6:33 | 9:22 | 6:54 | #3120 | |
21M | 21.00 mi | 12:22:16 | 2:18:16 | 6:35 | 7:25 | 7:25 | #3132 | |
35K | 21.75 mi | 12:27:17 | 2:23:17 | 6:35 | 5:01 | 6:42 | #3129 | |
23M | 23.00 mi | 12:36:00 | 2:32:00 | 6:37 | 8:43 | 6:58 | #3097 | |
24M | 24.00 mi | 12:42:58 | 2:38:58 | 6:37 | 6:58 | 6:58 | #3119 | |
40K | 24.85 mi | 12:49:00 | 2:45:00 | 6:38 | 6:02 | 7:03 | #3120 | |
25.2M | 25.20 mi | 12:51:43 | 2:47:43 | 6:39 | 2:43 | 7:53 | #3124 | |
Finish | 26.22 mi | 12:58:42 | 2:54:42 | 6:40 | 6:59 | 6:51 | #3178 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3950 | 3737 | 3737 | 3265(Top 11%) | 3101(Top 19%) | 3101(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 3563+387 | 3379+358 | 3379+358 | 3210(Top 11%) | 3051(Top 19%) | 3051(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 3424+139 | 3251+128 | 3251+128 | 3265(Top 11%) | 3101(Top 19%) | 3101(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 3288+136 | 3131+120 | 3131+120 | 3003(Top 11%) | 2857(Top 18%) | 2857(Top 51%) |
| Half | 13.11 mi | 0.68 mi | 3264+24 | 3107+24 | 3107+24 | 2915(Top 10%) | 2782(Top 17%) | 2782(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 3190+74 | 3038+69 | 3038+69 | 2866(Top 10%) | 2727(Top 17%) | 2727(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 3138+52 | 2983+55 | 2983+55 | 3157(Top 11%) | 2961(Top 18%) | 2961(Top 52%) |
| 20M | 20.00 mi | 1.36 mi | 3120+18 | 2958+25 | 2958+25 | 3446(Top 12%) | 3182(Top 20%) | 3182(Top 56%) |
| 21M | 21.00 mi | 1.00 mi | 3132-12 | 2965-7 | 2965-7 | 4158(Top 15%) | 3737(Top 23%) | 3737(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 3129+3 | 2963+2 | 2963+2 | 3495(Top 12%) | 3168(Top 20%) | 3168(Top 56%) |
| 23M | 23.00 mi | 1.25 mi | 3097+32 | 2928+35 | 2928+35 | 3516(Top 12%) | 3186(Top 20%) | 3186(Top 56%) |
| 24M | 24.00 mi | 1.00 mi | 3119-22 | 2944-16 | 2944-16 | 4419(Top 16%) | 3840(Top 24%) | 3840(Top 68%) |
| 40K | 24.85 mi | 0.85 mi | 3120-1 | 2944 | 2944 | 4188(Top 15%) | 3625(Top 23%) | 3625(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 3124-4 | 2941+3 | 2941+3 | 5192(Top 18%) | 4213(Top 26%) | 4213(Top 75%) |
| Finish | 26.22 mi | 1.02 mi | 3178-54 | 2988-47 | 2988-47 | 4780(Top 17%) | 3964(Top 25%) | 3964(Top 70%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3265
Males
3101
M18-39
3101
5K→10K
3.1 - 6.2 mi
Overall
3210
Males
3051
M18-39
3051
10K→15K
6.2 - 9.3 mi
Overall
3265
Males
3101
M18-39
3101
15K→20K
9.3 - 12.4 mi
Overall
3003
Males
2857
M18-39
2857
20K→Half
12.4 - 13.1 mi
Overall
2915
Males
2782
M18-39
2782
Half→25K
13.1 - 15.5 mi
Overall
2866
Males
2727
M18-39
2727
25K→30K
15.5 - 18.6 mi
Overall
3157
Males
2961
M18-39
2961
30K→20M
18.6 - 20.0 mi
Overall
3446
Males
3182
M18-39
3182
20M→21M
20.0 - 21.0 mi
Overall
4158
Males
3737
M18-39
3737
21M→35K
21.0 - 21.8 mi
Overall
3495
Males
3168
M18-39
3168
35K→23M
21.8 - 23.0 mi
Overall
3516
Males
3186
M18-39
3186
23M→24M
23.0 - 24.0 mi
Overall
4419
Males
3840
M18-39
3840
24M→40K
24.0 - 24.9 mi
Overall
4188
Males
3625
M18-39
3625
40K→25.2M
24.9 - 25.2 mi
Overall
5192
Males
4213
M18-39
4213
25.2M→Finish
25.2 - 26.2 mi
Overall
4780
Males
3964
M18-39
3964
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3950 |
| 5K → 10K | 416 | 29 | +387 | #3950 | #3563 |
| 10K → 15K | 180 | 41 | +139 | #3563 | #3424 |
| 15K → 20K | 167 | 31 | +136 | #3424 | #3288 |
| 20K → Half | 26 | 2 | +24 | #3288 | #3264 |
| Half → 25K | 111 | 37 | +74 | #3264 | #3190 |
| 25K → 30K | 130 | 78 | +52 | #3190 | #3138 |
| 30K → 20M | 70 | 52 | +18 | #3138 | #3120 |
| 20M → 21M | 41 | 53 | -12 | #3120 | #3132 |
| 21M → 35K | 34 | 31 | +3 | #3132 | #3129 |
| 35K → 23M | 77 | 45 | +32 | #3129 | #3097 |
| 23M → 24M | 40 | 62 | -22 | #3097 | #3119 |
| 24M → 40K | 40 | 41 | -1 | #3119 | #3120 |
| 40K → 25.2M | 22 | 26 | -4 | #3120 | #3124 |
| 25.2M → Finish | 27 | 81 | -54 | #3124 | #3178 |
| TOTALS | 1381 | 609 | +772 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
