Ryan Arrowsmith
Bib: 5012•M
SC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:20 | 20:59 | 6:45 | 20:59 | 6:45 | - |
10K | 6.21 mi | 10:46:18 | 41:57 | 6:45 | 20:58 | 6:45 | 0:00 |
15K | 9.32 mi | 11:07:17 | 1:02:56 | 6:45 | 20:59 | 6:45 | 0:00 |
20K | 12.43 mi | 11:28:09 | 1:23:48 | 6:45 | 20:52 | 6:43 | -0:02 |
Half | 13.11 mi | 11:32:42 | 1:28:21 | 6:44 | 4:33 | 6:40 | -0:03 |
25K | 15.53 mi | 11:49:02 | 1:44:41 | 6:44 | 16:20 | 6:44 | +0:04 |
30K | 18.64 mi | 12:10:43 | 2:06:22 | 6:47 | 21:41 | 6:59 | +0:15 |
20M | 20.00 mi | 12:20:51 | 2:16:30 | 6:49 | 10:08 | 7:27 | +0:28 |
21M | 21.00 mi | 12:28:43 | 2:24:22 | 6:52 | 7:52 | 7:52 | +0:25 |
35K | 21.75 mi | 12:34:13 | 2:29:52 | 6:53 | 5:30 | 7:21 | -0:31 |
23M | 23.00 mi | 12:43:33 | 2:39:12 | 6:55 | 9:20 | 7:27 | +0:06 |
24M | 24.00 mi | 12:50:59 | 2:46:38 | 6:57 | 7:26 | 7:26 | -0:01 |
40K | 24.85 mi | 12:57:29 | 2:53:08 | 6:58 | 6:30 | 7:36 | +0:10 |
25.2M | 25.20 mi | 13:00:20 | 2:55:59 | 6:59 | 2:51 | 8:16 | +0:40 |
Finish | 26.22 mi | 13:07:39 | 3:03:18 | 7:00 | 7:19 | 7:11 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:00 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:41
57% of race
Time at Steady Pace
34:30
19% of race
Time at Slower Pace
44:07
24% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:20 | 20:59 | 6:45 | 20:59 | 6:45 | #5942 | |
10K | 6.21 mi | 10:46:18 | 41:57 | 6:45 | 20:58 | 6:45 | #5839 | |
15K | 9.32 mi | 11:07:17 | 1:02:56 | 6:45 | 20:59 | 6:45 | #5723 | |
20K | 12.43 mi | 11:28:09 | 1:23:48 | 6:45 | 20:52 | 6:43 | #5413 | |
Half | 13.11 mi | 11:32:42 | 1:28:21 | 6:44 | 4:33 | 6:40 | #5372 | |
25K | 15.53 mi | 11:49:02 | 1:44:41 | 6:44 | 16:20 | 6:44 | #5144 | |
30K | 18.64 mi | 12:10:43 | 2:06:22 | 6:47 | 21:41 | 6:59 | #4992 | |
20M | 20.00 mi | 12:20:51 | 2:16:30 | 6:49 | 10:08 | 7:27 | #5139 | |
21M | 21.00 mi | 12:28:43 | 2:24:22 | 6:52 | 7:52 | 7:52 | #5232 | |
35K | 21.75 mi | 12:34:13 | 2:29:52 | 6:53 | 5:30 | 7:21 | #5314 | |
23M | 23.00 mi | 12:43:33 | 2:39:12 | 6:55 | 9:20 | 7:27 | #5333 | |
24M | 24.00 mi | 12:50:59 | 2:46:38 | 6:57 | 7:26 | 7:26 | #5367 | |
40K | 24.85 mi | 12:57:29 | 2:53:08 | 6:58 | 6:30 | 7:36 | #5388 | |
25.2M | 25.20 mi | 13:00:20 | 2:55:59 | 6:59 | 2:51 | 8:16 | #5380 | |
Finish | 26.22 mi | 13:07:39 | 3:03:18 | 7:00 | 7:19 | 7:11 | #5374 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5942 | 5468 | 5468 | 5633(Top 20%) | 5150(Top 32%) | 5150(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 5839+103 | 5377+91 | 5377+91 | 5830(Top 21%) | 5338(Top 33%) | 5338(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 5723+116 | 5269+108 | 5269+108 | 5633(Top 20%) | 5150(Top 32%) | 5150(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 5413+310 | 5002+267 | 5002+267 | 4590(Top 16%) | 4268(Top 27%) | 4268(Top 76%) |
| Half | 13.11 mi | 0.68 mi | 5372+41 | 4969+33 | 4969+33 | 5049(Top 18%) | 4678(Top 29%) | 4678(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 5144+228 | 4768+201 | 4768+201 | 4399(Top 15%) | 4077(Top 25%) | 4077(Top 72%) |
| 30K | 18.64 mi | 3.11 mi | 4992+152 | 4607+161 | 4607+161 | 4582(Top 16%) | 4183(Top 26%) | 4183(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 5139-147 | 4723-116 | 4723-116 | 6720(Top 24%) | 5661(Top 35%) | 5661(Top 100%) |
| 21M | 21.00 mi | 1.00 mi | 5232-93 | 4793-70 | 4793-70 | 6566(Top 23%) | 5415(Top 34%) | 5415(Top 96%) |
| 35K | 21.75 mi | 0.75 mi | 5314-82 | 4859-66 | 4859-66 | 7521(Top 26%) | 5998(Top 37%) | 5998(Top 106%) |
| 23M | 23.00 mi | 1.25 mi | 5333-19 | 4862-3 | 4862-3 | 6367(Top 22%) | 5198(Top 32%) | 5198(Top 92%) |
| 24M | 24.00 mi | 1.00 mi | 5367-34 | 4881-19 | 4881-19 | 7223(Top 25%) | 5656(Top 35%) | 5656(Top 100%) |
| 40K | 24.85 mi | 0.85 mi | 5388-21 | 4883-2 | 4883-2 | 7406(Top 26%) | 5664(Top 35%) | 5664(Top 100%) |
| 25.2M | 25.20 mi | 0.35 mi | 5380+8 | 4865+18 | 4865+18 | 7385(Top 26%) | 5550(Top 34%) | 5550(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 5374+6 | 4848+17 | 4848+17 | 6907(Top 24%) | 5273(Top 33%) | 5273(Top 93%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5633
Males
5150
M18-39
5150
5K→10K
3.1 - 6.2 mi
Overall
5830
Males
5338
M18-39
5338
10K→15K
6.2 - 9.3 mi
Overall
5633
Males
5150
M18-39
5150
15K→20K
9.3 - 12.4 mi
Overall
4590
Males
4268
M18-39
4268
20K→Half
12.4 - 13.1 mi
Overall
5049
Males
4678
M18-39
4678
Half→25K
13.1 - 15.5 mi
Overall
4399
Males
4077
M18-39
4077
25K→30K
15.5 - 18.6 mi
Overall
4582
Males
4183
M18-39
4183
30K→20M
18.6 - 20.0 mi
Overall
6720
Males
5661
M18-39
5661
20M→21M
20.0 - 21.0 mi
Overall
6566
Males
5415
M18-39
5415
21M→35K
21.0 - 21.8 mi
Overall
7521
Males
5998
M18-39
5998
35K→23M
21.8 - 23.0 mi
Overall
6367
Males
5198
M18-39
5198
23M→24M
23.0 - 24.0 mi
Overall
7223
Males
5656
M18-39
5656
24M→40K
24.0 - 24.9 mi
Overall
7406
Males
5664
M18-39
5664
40K→25.2M
24.9 - 25.2 mi
Overall
7385
Males
5550
M18-39
5550
25.2M→Finish
25.2 - 26.2 mi
Overall
6907
Males
5273
M18-39
5273
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5942 |
| 5K → 10K | 228 | 125 | +103 | #5942 | #5839 |
| 10K → 15K | 179 | 63 | +116 | #5839 | #5723 |
| 15K → 20K | 327 | 17 | +310 | #5723 | #5413 |
| 20K → Half | 51 | 10 | +41 | #5413 | #5372 |
| Half → 25K | 245 | 17 | +228 | #5372 | #5144 |
| 25K → 30K | 233 | 81 | +152 | #5144 | #4992 |
| 30K → 20M | 36 | 183 | -147 | #4992 | #5139 |
| 20M → 21M | 63 | 156 | -93 | #5139 | #5232 |
| 21M → 35K | 25 | 107 | -82 | #5232 | #5314 |
| 35K → 23M | 75 | 94 | -19 | #5314 | #5333 |
| 23M → 24M | 38 | 72 | -34 | #5333 | #5367 |
| 24M → 40K | 42 | 63 | -21 | #5367 | #5388 |
| 40K → 25.2M | 28 | 20 | +8 | #5388 | #5380 |
| 25.2M → Finish | 48 | 42 | +6 | #5380 | #5374 |
| TOTALS | 1618 | 1050 | +568 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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