Shane Strunk
Bib: 4993•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:45 | 18:49 | 6:03 | 18:49 | 6:03 | - |
10K | 6.21 mi | 10:40:41 | 37:45 | 6:05 | 18:56 | 6:06 | +0:03 |
15K | 9.32 mi | 10:59:56 | 57:00 | 6:07 | 19:15 | 6:12 | +0:06 |
20K | 12.43 mi | 11:19:33 | 1:16:37 | 6:10 | 19:37 | 6:19 | +0:07 |
Half | 13.11 mi | 11:23:54 | 1:20:58 | 6:11 | 4:21 | 6:23 | +0:04 |
25K | 15.53 mi | 11:40:40 | 1:37:44 | 6:17 | 16:46 | 6:55 | +0:32 |
30K | 18.64 mi | 12:03:27 | 2:00:31 | 6:28 | 22:47 | 7:20 | +0:25 |
20M | 20.00 mi | 12:13:59 | 2:11:03 | 6:33 | 10:32 | 7:45 | +0:25 |
21M | 21.00 mi | 12:22:05 | 2:19:09 | 6:38 | 8:06 | 8:06 | +0:21 |
35K | 21.75 mi | 12:27:44 | 2:24:48 | 6:39 | 5:39 | 7:33 | -0:33 |
23M | 23.00 mi | 12:38:15 | 2:35:19 | 6:45 | 10:31 | 8:24 | +0:51 |
24M | 24.00 mi | 12:46:26 | 2:43:30 | 6:49 | 8:11 | 8:11 | -0:13 |
40K | 24.85 mi | 12:53:20 | 2:50:24 | 6:51 | 6:54 | 8:04 | -0:07 |
25.2M | 25.20 mi | 12:56:25 | 2:53:29 | 6:53 | 3:05 | 8:56 | +0:52 |
Finish | 26.22 mi | 13:04:06 | 3:01:10 | 6:55 | 7:41 | 7:32 | -1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
6:55 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:44
54% of race
Time at Steady Pace
46:39
26% of race
Time at Slower Pace
36:47
20% of race
Average Pace: 6:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:45 | 18:49 | 6:03 | 18:49 | 6:03 | #1257 | |
10K | 6.21 mi | 10:40:41 | 37:45 | 6:05 | 18:56 | 6:06 | #1334 | |
15K | 9.32 mi | 10:59:56 | 57:00 | 6:07 | 19:15 | 6:12 | #1464 | |
20K | 12.43 mi | 11:19:33 | 1:16:37 | 6:10 | 19:37 | 6:19 | #1598 | |
Half | 13.11 mi | 11:23:54 | 1:20:58 | 6:11 | 4:21 | 6:23 | #1660 | |
25K | 15.53 mi | 11:40:40 | 1:37:44 | 6:17 | 16:46 | 6:55 | #2138 | |
30K | 18.64 mi | 12:03:27 | 2:00:31 | 6:28 | 22:47 | 7:20 | #2822 | |
20M | 20.00 mi | 12:13:59 | 2:11:03 | 6:33 | 10:32 | 7:45 | #3174 | |
21M | 21.00 mi | 12:22:05 | 2:19:09 | 6:38 | 8:06 | 8:06 | #3406 | |
35K | 21.75 mi | 12:27:44 | 2:24:48 | 6:39 | 5:39 | 7:33 | #3568 | |
23M | 23.00 mi | 12:38:15 | 2:35:19 | 6:45 | 10:31 | 8:24 | #4040 | |
24M | 24.00 mi | 12:46:26 | 2:43:30 | 6:49 | 8:11 | 8:11 | #4412 | |
40K | 24.85 mi | 12:53:20 | 2:50:24 | 6:51 | 6:54 | 8:04 | #4665 | |
25.2M | 25.20 mi | 12:56:25 | 2:53:29 | 6:53 | 3:05 | 8:56 | #4794 | |
Finish | 26.22 mi | 13:04:06 | 3:01:10 | 6:55 | 7:41 | 7:32 | #4949 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1257 | 1192 | 1192 | 1850(Top 7%) | 1761(Top 11%) | 1761(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 1334-77 | 1268-76 | 1268-76 | 1447(Top 5%) | 1374(Top 9%) | 1374(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1464-130 | 1389-121 | 1389-121 | 1850(Top 7%) | 1761(Top 11%) | 1761(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1598-134 | 1516-127 | 1516-127 | 2072(Top 7%) | 1976(Top 12%) | 1976(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 1660-62 | 1575-59 | 1575-59 | 2933(Top 10%) | 2800(Top 17%) | 2800(Top 50%) |
| 25K | 15.53 mi | 2.42 mi | 2138-478 | 2039-464 | 2039-464 | 5755(Top 20%) | 5199(Top 32%) | 5199(Top 92%) |
| 30K | 18.64 mi | 3.11 mi | 2822-684 | 2687-648 | 2687-648 | 6630(Top 23%) | 5727(Top 36%) | 5727(Top 102%) |
| 20M | 20.00 mi | 1.36 mi | 3174-352 | 3007-320 | 3007-320 | 8676(Top 31%) | 6817(Top 42%) | 6817(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 3406-232 | 3219-212 | 3219-212 | 7907(Top 28%) | 6189(Top 38%) | 6189(Top 110%) |
| 35K | 21.75 mi | 0.75 mi | 3568-162 | 3359-140 | 3359-140 | 8929(Top 31%) | 6791(Top 42%) | 6791(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 4040-472 | 3761-402 | 3761-402 | 12636(Top 44%) | 8522(Top 53%) | 8522(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 4412-372 | 4073-312 | 4073-312 | 12414(Top 44%) | 8365(Top 52%) | 8365(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 4665-253 | 4283-210 | 4283-210 | 10622(Top 37%) | 7350(Top 46%) | 7350(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 4794-129 | 4390-107 | 4390-107 | 11344(Top 40%) | 7604(Top 47%) | 7604(Top 135%) |
| Finish | 26.22 mi | 1.02 mi | 4949-155 | 4507-117 | 4507-117 | 9426(Top 33%) | 6654(Top 41%) | 6654(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1850
Males
1761
M18-39
1761
5K→10K
3.1 - 6.2 mi
Overall
1447
Males
1374
M18-39
1374
10K→15K
6.2 - 9.3 mi
Overall
1850
Males
1761
M18-39
1761
15K→20K
9.3 - 12.4 mi
Overall
2072
Males
1976
M18-39
1976
20K→Half
12.4 - 13.1 mi
Overall
2933
Males
2800
M18-39
2800
Half→25K
13.1 - 15.5 mi
Overall
5755
Males
5199
M18-39
5199
25K→30K
15.5 - 18.6 mi
Overall
6630
Males
5727
M18-39
5727
30K→20M
18.6 - 20.0 mi
Overall
8676
Males
6817
M18-39
6817
20M→21M
20.0 - 21.0 mi
Overall
7907
Males
6189
M18-39
6189
21M→35K
21.0 - 21.8 mi
Overall
8929
Males
6791
M18-39
6791
35K→23M
21.8 - 23.0 mi
Overall
12636
Males
8522
M18-39
8522
23M→24M
23.0 - 24.0 mi
Overall
12414
Males
8365
M18-39
8365
24M→40K
24.0 - 24.9 mi
Overall
10622
Males
7350
M18-39
7350
40K→25.2M
24.9 - 25.2 mi
Overall
11344
Males
7604
M18-39
7604
25.2M→Finish
25.2 - 26.2 mi
Overall
9426
Males
6654
M18-39
6654
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1257 |
| 5K → 10K | 39 | 116 | -77 | #1257 | #1334 |
| 10K → 15K | 17 | 147 | -130 | #1334 | #1464 |
| 15K → 20K | 23 | 157 | -134 | #1464 | #1598 |
| 20K → Half | 1 | 63 | -62 | #1598 | #1660 |
| Half → 25K | 6 | 484 | -478 | #1660 | #2138 |
| 25K → 30K | 15 | 699 | -684 | #2138 | #2822 |
| 30K → 20M | 9 | 361 | -352 | #2822 | #3174 |
| 20M → 21M | 11 | 243 | -232 | #3174 | #3406 |
| 21M → 35K | 11 | 173 | -162 | #3406 | #3568 |
| 35K → 23M | 17 | 489 | -472 | #3568 | #4040 |
| 23M → 24M | 13 | 385 | -372 | #4040 | #4412 |
| 24M → 40K | 15 | 268 | -253 | #4412 | #4665 |
| 40K → 25.2M | 8 | 137 | -129 | #4665 | #4794 |
| 25.2M → Finish | 9 | 164 | -155 | #4794 | #4949 |
| TOTALS | 194 | 3886 | -3692 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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