Justin Lauria-Banta
Bib: 4960•M
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:23 | 21:07 | 6:48 | 21:07 | 6:48 | - |
10K | 6.21 mi | 10:46:19 | 42:03 | 6:46 | 20:56 | 6:44 | -0:04 |
15K | 9.32 mi | 11:07:17 | 1:03:01 | 6:46 | 20:58 | 6:45 | +0:01 |
20K | 12.43 mi | 11:28:33 | 1:24:17 | 6:47 | 21:16 | 6:51 | +0:06 |
Half | 13.11 mi | 11:33:10 | 1:28:54 | 6:47 | 4:37 | 6:46 | -0:05 |
25K | 15.53 mi | 11:52:03 | 1:47:47 | 6:56 | 18:53 | 7:47 | +1:01 |
30K | 18.64 mi | 12:21:08 | 2:16:52 | 7:21 | 29:05 | 9:22 | +1:35 |
20M | 20.00 mi | 12:33:44 | 2:29:28 | 7:28 | 12:36 | 9:16 | -0:06 |
21M | 21.00 mi | 12:43:41 | 2:39:25 | 7:35 | 9:57 | 9:57 | +0:41 |
35K | 21.75 mi | 12:50:01 | 2:45:45 | 7:37 | 6:20 | 8:28 | -1:29 |
23M | 23.00 mi | 13:01:59 | 2:57:43 | 7:44 | 11:58 | 9:33 | +1:05 |
24M | 24.00 mi | 13:10:45 | 3:06:29 | 7:46 | 8:46 | 8:46 | -0:47 |
40K | 24.85 mi | 13:18:31 | 3:14:15 | 7:49 | 7:46 | 9:05 | +0:19 |
25.2M | 25.20 mi | 13:21:49 | 3:17:33 | 7:50 | 3:18 | 9:34 | +0:29 |
Finish | 26.22 mi | 13:30:12 | 3:25:56 | 7:52 | 8:23 | 8:14 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:44 /mi
Average Pace
7:52 /mi
Slowest Pace
9:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:47
52% of race
Time at Steady Pace
23:29
11% of race
Time at Slower Pace
1:14:40
36% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:23 | 21:07 | 6:48 | 21:07 | 6:48 | #6299 | |
10K | 6.21 mi | 10:46:19 | 42:03 | 6:46 | 20:56 | 6:44 | #6000 | |
15K | 9.32 mi | 11:07:17 | 1:03:01 | 6:46 | 20:58 | 6:45 | #5826 | |
20K | 12.43 mi | 11:28:33 | 1:24:17 | 6:47 | 21:16 | 6:51 | #5792 | |
Half | 13.11 mi | 11:33:10 | 1:28:54 | 6:47 | 4:37 | 6:46 | #5786 | |
25K | 15.53 mi | 11:52:03 | 1:47:47 | 6:56 | 18:53 | 7:47 | #6857 | |
30K | 18.64 mi | 12:21:08 | 2:16:52 | 7:21 | 29:05 | 9:22 | #9222 | |
20M | 20.00 mi | 12:33:44 | 2:29:28 | 7:28 | 12:36 | 9:16 | #9986 | |
21M | 21.00 mi | 12:43:41 | 2:39:25 | 7:35 | 9:57 | 9:57 | #10610 | |
35K | 21.75 mi | 12:50:01 | 2:45:45 | 7:37 | 6:20 | 8:28 | #10780 | |
23M | 23.00 mi | 13:01:59 | 2:57:43 | 7:44 | 11:58 | 9:33 | #11357 | |
24M | 24.00 mi | 13:10:45 | 3:06:29 | 7:46 | 8:46 | 8:46 | #11593 | |
40K | 24.85 mi | 13:18:31 | 3:14:15 | 7:49 | 7:46 | 9:05 | #11817 | |
25.2M | 25.20 mi | 13:21:49 | 3:17:33 | 7:50 | 3:18 | 9:34 | #11881 | |
Finish | 26.22 mi | 13:30:12 | 3:25:56 | 7:52 | 8:23 | 8:14 | #11967 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6299 | 5760 | 5760 | 5592(Top 20%) | 5124(Top 32%) | 5124(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 6000+299 | 5510+250 | 5510+250 | 5717(Top 20%) | 5246(Top 33%) | 5246(Top 93%) |
| 15K | 9.32 mi | 3.11 mi | 5826+174 | 5353+157 | 5353+157 | 5592(Top 20%) | 5124(Top 32%) | 5124(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 5792+34 | 5316+37 | 5316+37 | 5752(Top 20%) | 5242(Top 33%) | 5242(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 5786+6 | 5306+10 | 5306+10 | 5897(Top 21%) | 5384(Top 33%) | 5384(Top 95%) |
| 25K | 15.53 mi | 2.42 mi | 6857-1071 | 6139-833 | 6139-833 | 12231(Top 43%) | 8955(Top 56%) | 8955(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 9222-2365 | 7591-1452 | 7591-1452 | 19378(Top 68%) | 11999(Top 75%) | 11999(Top 213%) |
| 20M | 20.00 mi | 1.36 mi | 9986-764 | 7979-388 | 7979-388 | 18131(Top 64%) | 11286(Top 70%) | 11286(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 10610-624 | 8234-255 | 8234-255 | 18080(Top 64%) | 11189(Top 69%) | 11189(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 10780-170 | 8294-60 | 8294-60 | 15213(Top 54%) | 9812(Top 61%) | 9812(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 11357-577 | 8519-225 | 8519-225 | 18907(Top 67%) | 11392(Top 71%) | 11392(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 11593-236 | 8598-79 | 8598-79 | 16086(Top 57%) | 10059(Top 62%) | 10059(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 11817-224 | 8678-80 | 8678-80 | 16741(Top 59%) | 10248(Top 64%) | 10248(Top 182%) |
| 25.2M | 25.20 mi | 0.35 mi | 11881-64 | 8687-9 | 8687-9 | 14870(Top 52%) | 9328(Top 58%) | 9328(Top 165%) |
| Finish | 26.22 mi | 1.02 mi | 11967-86 | 8702-15 | 8702-15 | 14421(Top 51%) | 9215(Top 57%) | 9215(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5592
Males
5124
M18-39
5124
5K→10K
3.1 - 6.2 mi
Overall
5717
Males
5246
M18-39
5246
10K→15K
6.2 - 9.3 mi
Overall
5592
Males
5124
M18-39
5124
15K→20K
9.3 - 12.4 mi
Overall
5752
Males
5242
M18-39
5242
20K→Half
12.4 - 13.1 mi
Overall
5897
Males
5384
M18-39
5384
Half→25K
13.1 - 15.5 mi
Overall
12231
Males
8955
M18-39
8955
25K→30K
15.5 - 18.6 mi
Overall
19378
Males
11999
M18-39
11999
30K→20M
18.6 - 20.0 mi
Overall
18131
Males
11286
M18-39
11286
20M→21M
20.0 - 21.0 mi
Overall
18080
Males
11189
M18-39
11189
21M→35K
21.0 - 21.8 mi
Overall
15213
Males
9812
M18-39
9812
35K→23M
21.8 - 23.0 mi
Overall
18907
Males
11392
M18-39
11392
23M→24M
23.0 - 24.0 mi
Overall
16086
Males
10059
M18-39
10059
24M→40K
24.0 - 24.9 mi
Overall
16741
Males
10248
M18-39
10248
40K→25.2M
24.9 - 25.2 mi
Overall
14870
Males
9328
M18-39
9328
25.2M→Finish
25.2 - 26.2 mi
Overall
14421
Males
9215
M18-39
9215
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6299 |
| 5K → 10K | 365 | 66 | +299 | #6299 | #6000 |
| 10K → 15K | 226 | 52 | +174 | #6000 | #5826 |
| 15K → 20K | 148 | 114 | +34 | #5826 | #5792 |
| 20K → Half | 26 | 20 | +6 | #5792 | #5786 |
| Half → 25K | 14 | 1085 | -1071 | #5786 | #6857 |
| 25K → 30K | 10 | 2375 | -2365 | #6857 | #9222 |
| 30K → 20M | 17 | 780 | -764 | #9222 | #9986 |
| 20M → 21M | 15 | 637 | -624 | #9986 | #10610 |
| 21M → 35K | 15 | 185 | -170 | #10610 | #10780 |
| 35K → 23M | 18 | 595 | -577 | #10780 | #11357 |
| 23M → 24M | 40 | 276 | -236 | #11357 | #11593 |
| 24M → 40K | 34 | 258 | -224 | #11593 | #11817 |
| 40K → 25.2M | 21 | 85 | -64 | #11817 | #11881 |
| 25.2M → Finish | 42 | 128 | -86 | #11881 | #11967 |
| TOTALS | 991 | 6656 | -5668 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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