Noah Russ
Bib: 4837•M
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:17 | 19:18 | 6:13 | 19:18 | 6:13 | - |
10K | 6.21 mi | 10:41:42 | 38:43 | 6:14 | 19:25 | 6:15 | +0:02 |
15K | 9.32 mi | 11:01:08 | 58:09 | 6:14 | 19:26 | 6:15 | 0:00 |
20K | 12.43 mi | 11:20:49 | 1:17:50 | 6:16 | 19:41 | 6:20 | +0:05 |
Half | 13.11 mi | 11:25:08 | 1:22:09 | 6:16 | 4:19 | 6:20 | 0:00 |
25K | 15.53 mi | 11:40:39 | 1:37:40 | 6:17 | 15:31 | 6:24 | +0:04 |
30K | 18.64 mi | 12:00:42 | 1:57:43 | 6:19 | 20:03 | 6:27 | +0:03 |
20M | 20.00 mi | 12:09:38 | 2:06:39 | 6:20 | 8:56 | 6:34 | +0:07 |
21M | 21.00 mi | 12:16:35 | 2:13:36 | 6:22 | 6:57 | 6:57 | +0:23 |
35K | 21.75 mi | 12:21:26 | 2:18:27 | 6:22 | 4:51 | 6:29 | -0:28 |
23M | 23.00 mi | 12:29:48 | 2:26:49 | 6:23 | 8:22 | 6:41 | +0:12 |
24M | 24.00 mi | 12:36:15 | 2:33:16 | 6:23 | 6:27 | 6:27 | -0:14 |
40K | 24.85 mi | 12:41:54 | 2:38:55 | 6:24 | 5:39 | 6:36 | +0:09 |
25.2M | 25.20 mi | 12:44:19 | 2:41:20 | 6:24 | 2:25 | 7:00 | +0:24 |
Finish | 26.22 mi | 12:50:45 | 2:47:46 | 6:24 | 6:26 | 6:19 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:13 /mi
Average Pace
6:24 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:24
94% of race
Time at Steady Pace
9:22
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:17 | 19:18 | 6:13 | 19:18 | 6:13 | #1935 | |
10K | 6.21 mi | 10:41:42 | 38:43 | 6:14 | 19:25 | 6:15 | #2035 | |
15K | 9.32 mi | 11:01:08 | 58:09 | 6:14 | 19:26 | 6:15 | #2044 | |
20K | 12.43 mi | 11:20:49 | 1:17:50 | 6:16 | 19:41 | 6:20 | #2072 | |
Half | 13.11 mi | 11:25:08 | 1:22:09 | 6:16 | 4:19 | 6:20 | #2103 | |
25K | 15.53 mi | 11:40:39 | 1:37:40 | 6:17 | 15:31 | 6:24 | #2113 | |
30K | 18.64 mi | 12:00:42 | 1:57:43 | 6:19 | 20:03 | 6:27 | #2012 | |
20M | 20.00 mi | 12:09:38 | 2:06:39 | 6:20 | 8:56 | 6:34 | #1988 | |
21M | 21.00 mi | 12:16:35 | 2:13:36 | 6:22 | 6:57 | 6:57 | #1963 | |
35K | 21.75 mi | 12:21:26 | 2:18:27 | 6:22 | 4:51 | 6:29 | #1963 | |
23M | 23.00 mi | 12:29:48 | 2:26:49 | 6:23 | 8:22 | 6:41 | #1941 | |
24M | 24.00 mi | 12:36:15 | 2:33:16 | 6:23 | 6:27 | 6:27 | #1911 | |
40K | 24.85 mi | 12:41:54 | 2:38:55 | 6:24 | 5:39 | 6:36 | #1883 | |
25.2M | 25.20 mi | 12:44:19 | 2:41:20 | 6:24 | 2:25 | 7:00 | #1870 | |
Finish | 26.22 mi | 12:50:45 | 2:47:46 | 6:24 | 6:26 | 6:19 | #1839 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1935 | 1841 | 1841 | 2132(Top 8%) | 2034(Top 13%) | 2034(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 2035-100 | 1940-99 | 1940-99 | 2155(Top 8%) | 2058(Top 13%) | 2058(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 2044-9 | 1948-8 | 1948-8 | 2132(Top 8%) | 2034(Top 13%) | 2034(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 2072-28 | 1978-30 | 1978-30 | 2198(Top 8%) | 2097(Top 13%) | 2097(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 2103-31 | 2007-29 | 2007-29 | 2681(Top 9%) | 2564(Top 16%) | 2564(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 2113-10 | 2016-9 | 2016-9 | 2371(Top 8%) | 2256(Top 14%) | 2256(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2012+101 | 1916+100 | 1916+100 | 1796(Top 6%) | 1707(Top 11%) | 1707(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 1988+24 | 1893+23 | 1893+23 | 1938(Top 7%) | 1835(Top 11%) | 1835(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 1963+25 | 1867+26 | 1867+26 | 2074(Top 7%) | 1949(Top 12%) | 1949(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 1963 | 1866+1 | 1866+1 | 2406(Top 8%) | 2249(Top 14%) | 2249(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 1941+22 | 1842+24 | 1842+24 | 2180(Top 8%) | 2037(Top 13%) | 2037(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 1911+30 | 1813+29 | 1813+29 | 1872(Top 7%) | 1741(Top 11%) | 1741(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 1883+28 | 1785+28 | 1785+28 | 2009(Top 7%) | 1852(Top 11%) | 1852(Top 33%) |
| 25.2M | 25.20 mi | 0.35 mi | 1870+13 | 1772+13 | 1772+13 | 1532(Top 5%) | 1403(Top 9%) | 1403(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 1839+31 | 1741+31 | 1741+31 | 1962(Top 7%) | 1806(Top 11%) | 1806(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2132
Males
2034
M18-39
2034
5K→10K
3.1 - 6.2 mi
Overall
2155
Males
2058
M18-39
2058
10K→15K
6.2 - 9.3 mi
Overall
2132
Males
2034
M18-39
2034
15K→20K
9.3 - 12.4 mi
Overall
2198
Males
2097
M18-39
2097
20K→Half
12.4 - 13.1 mi
Overall
2681
Males
2564
M18-39
2564
Half→25K
13.1 - 15.5 mi
Overall
2371
Males
2256
M18-39
2256
25K→30K
15.5 - 18.6 mi
Overall
1796
Males
1707
M18-39
1707
30K→20M
18.6 - 20.0 mi
Overall
1938
Males
1835
M18-39
1835
20M→21M
20.0 - 21.0 mi
Overall
2074
Males
1949
M18-39
1949
21M→35K
21.0 - 21.8 mi
Overall
2406
Males
2249
M18-39
2249
35K→23M
21.8 - 23.0 mi
Overall
2180
Males
2037
M18-39
2037
23M→24M
23.0 - 24.0 mi
Overall
1872
Males
1741
M18-39
1741
24M→40K
24.0 - 24.9 mi
Overall
2009
Males
1852
M18-39
1852
40K→25.2M
24.9 - 25.2 mi
Overall
1532
Males
1403
M18-39
1403
25.2M→Finish
25.2 - 26.2 mi
Overall
1962
Males
1806
M18-39
1806
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1935 |
| 5K → 10K | 78 | 178 | -100 | #1935 | #2035 |
| 10K → 15K | 58 | 67 | -9 | #2035 | #2044 |
| 15K → 20K | 60 | 88 | -28 | #2044 | #2072 |
| 20K → Half | 4 | 35 | -31 | #2072 | #2103 |
| Half → 25K | 41 | 51 | -10 | #2103 | #2113 |
| 25K → 30K | 126 | 25 | +101 | #2113 | #2012 |
| 30K → 20M | 49 | 25 | +24 | #2012 | #1988 |
| 20M → 21M | 51 | 26 | +25 | #1988 | #1963 |
| 21M → 35K | 26 | 26 | 0 | #1963 | #1963 |
| 35K → 23M | 59 | 37 | +22 | #1963 | #1941 |
| 23M → 24M | 48 | 18 | +30 | #1941 | #1911 |
| 24M → 40K | 43 | 15 | +28 | #1911 | #1883 |
| 40K → 25.2M | 17 | 4 | +13 | #1883 | #1870 |
| 25.2M → Finish | 48 | 17 | +31 | #1870 | #1839 |
| TOTALS | 708 | 612 | +96 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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