Josh Banks
Bib: 4800•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:00 | 20:19 | 6:32 | 20:19 | 6:32 | - |
10K | 6.21 mi | 10:43:57 | 40:16 | 6:29 | 19:57 | 6:25 | -0:07 |
15K | 9.32 mi | 11:03:41 | 1:00:00 | 6:26 | 19:44 | 6:21 | -0:04 |
20K | 12.43 mi | 11:23:40 | 1:19:59 | 6:26 | 19:59 | 6:26 | +0:05 |
Half | 13.11 mi | 11:27:59 | 1:24:18 | 6:26 | 4:19 | 6:20 | -0:06 |
25K | 15.53 mi | 11:43:30 | 1:39:49 | 6:26 | 15:31 | 6:24 | +0:04 |
30K | 18.64 mi | 12:03:33 | 1:59:52 | 6:26 | 20:03 | 6:27 | +0:03 |
20M | 20.00 mi | 12:12:19 | 2:08:38 | 6:26 | 8:46 | 6:27 | 0:00 |
21M | 21.00 mi | 12:18:55 | 2:15:14 | 6:26 | 6:36 | 6:36 | +0:09 |
35K | 21.75 mi | 12:23:29 | 2:19:48 | 6:26 | 4:34 | 6:06 | -0:30 |
23M | 23.00 mi | 12:31:22 | 2:27:41 | 6:25 | 7:53 | 6:18 | +0:12 |
24M | 24.00 mi | 12:37:20 | 2:33:39 | 6:24 | 5:58 | 5:58 | -0:20 |
40K | 24.85 mi | 12:42:37 | 2:38:56 | 6:24 | 5:17 | 6:11 | +0:13 |
25.2M | 25.20 mi | 12:44:53 | 2:41:12 | 6:24 | 2:16 | 6:34 | +0:23 |
Finish | 26.22 mi | 12:50:45 | 2:47:04 | 6:23 | 5:52 | 5:45 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:45 /mi
Average Pace
6:23 /mi
Slowest Pace
6:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:34
18% of race
Time at Steady Pace
2:17:30
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:00 | 20:19 | 6:32 | 20:19 | 6:32 | #4123 | |
10K | 6.21 mi | 10:43:57 | 40:16 | 6:29 | 19:57 | 6:25 | #3636 | |
15K | 9.32 mi | 11:03:41 | 1:00:00 | 6:26 | 19:44 | 6:21 | #3244 | |
20K | 12.43 mi | 11:23:40 | 1:19:59 | 6:26 | 19:59 | 6:26 | #3084 | |
Half | 13.11 mi | 11:27:59 | 1:24:18 | 6:26 | 4:19 | 6:20 | #3062 | |
25K | 15.53 mi | 11:43:30 | 1:39:49 | 6:26 | 15:31 | 6:24 | #2903 | |
30K | 18.64 mi | 12:03:33 | 1:59:52 | 6:26 | 20:03 | 6:27 | #2608 | |
20M | 20.00 mi | 12:12:19 | 2:08:38 | 6:26 | 8:46 | 6:27 | #2477 | |
21M | 21.00 mi | 12:18:55 | 2:15:14 | 6:26 | 6:36 | 6:36 | #2334 | |
35K | 21.75 mi | 12:23:29 | 2:19:48 | 6:26 | 4:34 | 6:06 | #2263 | |
23M | 23.00 mi | 12:31:22 | 2:27:41 | 6:25 | 7:53 | 6:18 | #2131 | |
24M | 24.00 mi | 12:37:20 | 2:33:39 | 6:24 | 5:58 | 5:58 | #1977 | |
40K | 24.85 mi | 12:42:37 | 2:38:56 | 6:24 | 5:17 | 6:11 | #1884 | |
25.2M | 25.20 mi | 12:44:53 | 2:41:12 | 6:24 | 2:16 | 6:34 | #1837 | |
Finish | 26.22 mi | 12:50:45 | 2:47:04 | 6:23 | 5:52 | 5:45 | #1725 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4123 | 3887 | 3887 | 2644(Top 9%) | 2521(Top 16%) | 2521(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 3636+487 | 3447+440 | 3447+440 | 3190(Top 11%) | 3035(Top 19%) | 3035(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 3244+392 | 3084+363 | 3084+363 | 2644(Top 9%) | 2521(Top 16%) | 2521(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 3084+160 | 2941+143 | 2941+143 | 2711(Top 10%) | 2581(Top 16%) | 2581(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 3062+22 | 2920+21 | 2920+21 | 2672(Top 9%) | 2555(Top 16%) | 2555(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 2903+159 | 2769+151 | 2769+151 | 2367(Top 8%) | 2252(Top 14%) | 2252(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2608+295 | 2489+280 | 2489+280 | 1794(Top 6%) | 1705(Top 11%) | 1705(Top 30%) |
| 20M | 20.00 mi | 1.36 mi | 2477+131 | 2363+126 | 2363+126 | 1453(Top 5%) | 1375(Top 9%) | 1375(Top 24%) |
| 21M | 21.00 mi | 1.00 mi | 2334+143 | 2225+138 | 2225+138 | 931(Top 3%) | 881(Top 5%) | 881(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 2263+71 | 2155+70 | 2155+70 | 989(Top 3%) | 932(Top 6%) | 932(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 2131+132 | 2028+127 | 2028+127 | 888(Top 3%) | 839(Top 5%) | 839(Top 15%) |
| 24M | 24.00 mi | 1.00 mi | 1977+154 | 1876+152 | 1876+152 | 526(Top 2%) | 490(Top 3%) | 490(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 1884+93 | 1786+90 | 1786+90 | 706(Top 2%) | 661(Top 4%) | 661(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 1837+47 | 1739+47 | 1739+47 | 586(Top 2%) | 546(Top 3%) | 546(Top 10%) |
| Finish | 26.22 mi | 1.02 mi | 1725+112 | 1633+106 | 1633+106 | 451(Top 2%) | 424(Top 3%) | 424(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2644
Males
2521
M18-39
2521
5K→10K
3.1 - 6.2 mi
Overall
3190
Males
3035
M18-39
3035
10K→15K
6.2 - 9.3 mi
Overall
2644
Males
2521
M18-39
2521
15K→20K
9.3 - 12.4 mi
Overall
2711
Males
2581
M18-39
2581
20K→Half
12.4 - 13.1 mi
Overall
2672
Males
2555
M18-39
2555
Half→25K
13.1 - 15.5 mi
Overall
2367
Males
2252
M18-39
2252
25K→30K
15.5 - 18.6 mi
Overall
1794
Males
1705
M18-39
1705
30K→20M
18.6 - 20.0 mi
Overall
1453
Males
1375
M18-39
1375
20M→21M
20.0 - 21.0 mi
Overall
931
Males
881
M18-39
881
21M→35K
21.0 - 21.8 mi
Overall
989
Males
932
M18-39
932
35K→23M
21.8 - 23.0 mi
Overall
888
Males
839
M18-39
839
23M→24M
23.0 - 24.0 mi
Overall
526
Males
490
M18-39
490
24M→40K
24.0 - 24.9 mi
Overall
706
Males
661
M18-39
661
40K→25.2M
24.9 - 25.2 mi
Overall
586
Males
546
M18-39
546
25.2M→Finish
25.2 - 26.2 mi
Overall
451
Males
424
M18-39
424
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4123 |
| 5K → 10K | 500 | 13 | +487 | #4123 | #3636 |
| 10K → 15K | 396 | 4 | +392 | #3636 | #3244 |
| 15K → 20K | 173 | 13 | +160 | #3244 | #3084 |
| 20K → Half | 28 | 6 | +22 | #3084 | #3062 |
| Half → 25K | 165 | 6 | +159 | #3062 | #2903 |
| 25K → 30K | 297 | 2 | +295 | #2903 | #2608 |
| 30K → 20M | 133 | 2 | +131 | #2608 | #2477 |
| 20M → 21M | 143 | 0 | +143 | #2477 | #2334 |
| 21M → 35K | 71 | 0 | +71 | #2334 | #2263 |
| 35K → 23M | 133 | 1 | +132 | #2263 | #2131 |
| 23M → 24M | 154 | 0 | +154 | #2131 | #1977 |
| 24M → 40K | 93 | 0 | +93 | #1977 | #1884 |
| 40K → 25.2M | 47 | 0 | +47 | #1884 | #1837 |
| 25.2M → Finish | 113 | 1 | +112 | #1837 | #1725 |
| TOTALS | 2446 | 48 | +2398 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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