Matthew Nawn
Bib: 4786•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:59 | 18:46 | 6:02 | 18:46 | 6:02 | - |
10K | 6.21 mi | 10:40:41 | 37:28 | 6:02 | 18:42 | 6:01 | -0:01 |
15K | 9.32 mi | 10:59:37 | 56:24 | 6:03 | 18:56 | 6:06 | +0:05 |
20K | 12.43 mi | 11:18:34 | 1:15:21 | 6:04 | 18:57 | 6:06 | 0:00 |
Half | 13.11 mi | 11:22:41 | 1:19:28 | 6:04 | 4:07 | 6:02 | -0:04 |
25K | 15.53 mi | 11:37:44 | 1:34:31 | 6:05 | 15:03 | 6:12 | +0:10 |
30K | 18.64 mi | 11:58:24 | 1:55:11 | 6:11 | 20:40 | 6:39 | +0:27 |
20M | 20.00 mi | 12:07:41 | 2:04:28 | 6:13 | 9:17 | 6:50 | +0:11 |
21M | 21.00 mi | 12:16:13 | 2:13:00 | 6:20 | 8:32 | 8:32 | +1:42 |
35K | 21.75 mi | 12:21:38 | 2:18:25 | 6:22 | 5:25 | 7:14 | -1:18 |
23M | 23.00 mi | 12:31:31 | 2:28:18 | 6:27 | 9:53 | 7:54 | +0:40 |
24M | 24.00 mi | 12:39:51 | 2:36:38 | 6:32 | 8:20 | 8:20 | +0:26 |
40K | 24.85 mi | 12:51:31 | 2:48:18 | 6:46 | 11:40 | 13:39 | +5:19 |
25.2M | 25.20 mi | 12:57:24 | 2:54:11 | 6:55 | 5:53 | 17:04 | +3:25 |
Finish | 26.22 mi | 13:12:44 | 3:09:31 | 7:14 | 15:20 | 15:03 | -2:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:01 /mi
Average Pace
7:14 /mi
Slowest Pace
17:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:38
83% of race
Time at Slower Pace
32:53
17% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:59 | 18:46 | 6:02 | 18:46 | 6:02 | #1210 | |
10K | 6.21 mi | 10:40:41 | 37:28 | 6:02 | 18:42 | 6:01 | #1171 | |
15K | 9.32 mi | 10:59:37 | 56:24 | 6:03 | 18:56 | 6:06 | #1208 | |
20K | 12.43 mi | 11:18:34 | 1:15:21 | 6:04 | 18:57 | 6:06 | #1188 | |
Half | 13.11 mi | 11:22:41 | 1:19:28 | 6:04 | 4:07 | 6:02 | #1181 | |
25K | 15.53 mi | 11:37:44 | 1:34:31 | 6:05 | 15:03 | 6:12 | #1222 | |
30K | 18.64 mi | 11:58:24 | 1:55:11 | 6:11 | 20:40 | 6:39 | #1402 | |
20M | 20.00 mi | 12:07:41 | 2:04:28 | 6:13 | 9:17 | 6:50 | #1480 | |
21M | 21.00 mi | 12:16:13 | 2:13:00 | 6:20 | 8:32 | 8:32 | #1825 | |
35K | 21.75 mi | 12:21:38 | 2:18:25 | 6:22 | 5:25 | 7:14 | #1952 | |
23M | 23.00 mi | 12:31:31 | 2:28:18 | 6:27 | 9:53 | 7:54 | #2249 | |
24M | 24.00 mi | 12:39:51 | 2:36:38 | 6:32 | 8:20 | 8:20 | #2606 | |
40K | 24.85 mi | 12:51:31 | 2:48:18 | 6:46 | 11:40 | 13:39 | #4013 | |
25.2M | 25.20 mi | 12:57:24 | 2:54:11 | 6:55 | 5:53 | 17:04 | #5003 | |
Finish | 26.22 mi | 13:12:44 | 3:09:31 | 7:14 | 15:20 | 15:03 | #6916 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1210 | 1146 | 1146 | 1350(Top 5%) | 1282(Top 8%) | 1282(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 1171+39 | 1108+38 | 1108+38 | 1162(Top 4%) | 1100(Top 7%) | 1100(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1208-37 | 1145-37 | 1145-37 | 1350(Top 5%) | 1282(Top 8%) | 1282(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 1188+20 | 1127+18 | 1127+18 | 1173(Top 4%) | 1109(Top 7%) | 1109(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 1181+7 | 1119+8 | 1119+8 | 1322(Top 5%) | 1256(Top 8%) | 1256(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 1222-41 | 1156-37 | 1156-37 | 1496(Top 5%) | 1422(Top 9%) | 1422(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 1402-180 | 1326-170 | 1326-170 | 2655(Top 9%) | 2513(Top 16%) | 2513(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 1480-78 | 1400-74 | 1400-74 | 3142(Top 11%) | 2918(Top 18%) | 2918(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 1825-345 | 1735-335 | 1735-335 | 10651(Top 37%) | 7683(Top 48%) | 7683(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 1952-127 | 1855-120 | 1855-120 | 6852(Top 24%) | 5611(Top 35%) | 5611(Top 99%) |
| 23M | 23.00 mi | 1.25 mi | 2249-297 | 2141-286 | 2141-286 | 9223(Top 32%) | 6832(Top 42%) | 6832(Top 121%) |
| 24M | 24.00 mi | 1.00 mi | 2606-357 | 2473-332 | 2473-332 | 13434(Top 47%) | 8853(Top 55%) | 8853(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 4013-1407 | 3723-1250 | 3723-1250 | 26886(Top 95%) | 15226(Top 95%) | 15226(Top 270%) |
| 25.2M | 25.20 mi | 0.35 mi | 5003-990 | 4564-841 | 4564-841 | 28073(Top 99%) | 15866(Top 99%) | 15866(Top 281%) |
| Finish | 26.22 mi | 1.02 mi | 6916-1913 | 5940-1376 | 5940-1376 | 28246(Top 99%) | 15997(Top 99%) | 15997(Top 284%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1350
Males
1282
M18-39
1282
5K→10K
3.1 - 6.2 mi
Overall
1162
Males
1100
M18-39
1100
10K→15K
6.2 - 9.3 mi
Overall
1350
Males
1282
M18-39
1282
15K→20K
9.3 - 12.4 mi
Overall
1173
Males
1109
M18-39
1109
20K→Half
12.4 - 13.1 mi
Overall
1322
Males
1256
M18-39
1256
Half→25K
13.1 - 15.5 mi
Overall
1496
Males
1422
M18-39
1422
25K→30K
15.5 - 18.6 mi
Overall
2655
Males
2513
M18-39
2513
30K→20M
18.6 - 20.0 mi
Overall
3142
Males
2918
M18-39
2918
20M→21M
20.0 - 21.0 mi
Overall
10651
Males
7683
M18-39
7683
21M→35K
21.0 - 21.8 mi
Overall
6852
Males
5611
M18-39
5611
35K→23M
21.8 - 23.0 mi
Overall
9223
Males
6832
M18-39
6832
23M→24M
23.0 - 24.0 mi
Overall
13434
Males
8853
M18-39
8853
24M→40K
24.0 - 24.9 mi
Overall
26886
Males
15226
M18-39
15226
40K→25.2M
24.9 - 25.2 mi
Overall
28073
Males
15866
M18-39
15866
25.2M→Finish
25.2 - 26.2 mi
Overall
28246
Males
15997
M18-39
15997
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1210 |
| 5K → 10K | 86 | 47 | +39 | #1210 | #1171 |
| 10K → 15K | 25 | 62 | -37 | #1171 | #1208 |
| 15K → 20K | 49 | 29 | +20 | #1208 | #1188 |
| 20K → Half | 9 | 2 | +7 | #1188 | #1181 |
| Half → 25K | 23 | 64 | -41 | #1181 | #1222 |
| 25K → 30K | 19 | 199 | -180 | #1222 | #1402 |
| 30K → 20M | 13 | 91 | -78 | #1402 | #1480 |
| 20M → 21M | 2 | 347 | -345 | #1480 | #1825 |
| 21M → 35K | 9 | 136 | -127 | #1825 | #1952 |
| 35K → 23M | 6 | 303 | -297 | #1952 | #2249 |
| 23M → 24M | 8 | 365 | -357 | #2249 | #2606 |
| 24M → 40K | 0 | 1407 | -1407 | #2606 | #4013 |
| 40K → 25.2M | 0 | 990 | -990 | #4013 | #5003 |
| 25.2M → Finish | 0 | 1913 | -1913 | #5003 | #6916 |
| TOTALS | 249 | 5955 | -5706 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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