James Christiansen
Bib: 4785•M
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:05 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 10:49:22 | 43:32 | 7:00 | 22:17 | 7:10 | +0:20 |
15K | 9.32 mi | 11:11:49 | 1:05:59 | 7:05 | 22:27 | 7:14 | +0:04 |
20K | 12.43 mi | 11:34:42 | 1:28:52 | 7:09 | 22:53 | 7:22 | +0:08 |
Half | 13.11 mi | 11:39:47 | 1:33:57 | 7:10 | 5:05 | 7:27 | +0:05 |
25K | 15.53 mi | 11:57:53 | 1:52:03 | 7:13 | 18:06 | 7:28 | +0:01 |
30K | 18.64 mi | 12:22:08 | 2:16:18 | 7:19 | 24:15 | 7:48 | +0:20 |
20M | 20.00 mi | 12:32:53 | 2:27:03 | 7:21 | 10:45 | 7:55 | +0:07 |
21M | 21.00 mi | 12:41:25 | 2:35:35 | 7:25 | 8:32 | 8:32 | +0:37 |
35K | 21.75 mi | 12:47:35 | 2:41:45 | 7:26 | 6:10 | 8:15 | -0:17 |
23M | 23.00 mi | 12:58:02 | 2:52:12 | 7:29 | 10:27 | 8:21 | +0:06 |
24M | 24.00 mi | 13:06:34 | 3:00:44 | 7:32 | 8:32 | 8:32 | +0:11 |
40K | 24.85 mi | 13:14:12 | 3:08:22 | 7:35 | 7:38 | 8:56 | +0:24 |
25.2M | 25.20 mi | 13:17:15 | 3:11:25 | 7:36 | 3:03 | 8:51 | -0:05 |
Finish | 26.22 mi | 13:26:11 | 3:20:21 | 7:39 | 8:56 | 8:46 | -0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:39 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:03
56% of race
Time at Steady Pace
35:00
17% of race
Time at Slower Pace
53:18
27% of race
Average Pace: 7:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:05 | 21:15 | 6:50 | 21:15 | 6:50 | #6638 | |
10K | 6.21 mi | 10:49:22 | 43:32 | 7:00 | 22:17 | 7:10 | #7899 | |
15K | 9.32 mi | 11:11:49 | 1:05:59 | 7:05 | 22:27 | 7:14 | #8329 | |
20K | 12.43 mi | 11:34:42 | 1:28:52 | 7:09 | 22:53 | 7:22 | #8553 | |
Half | 13.11 mi | 11:39:47 | 1:33:57 | 7:10 | 5:05 | 7:27 | #8674 | |
25K | 15.53 mi | 11:57:53 | 1:52:03 | 7:13 | 18:06 | 7:28 | #8791 | |
30K | 18.64 mi | 12:22:08 | 2:16:18 | 7:19 | 24:15 | 7:48 | #8946 | |
20M | 20.00 mi | 12:32:53 | 2:27:03 | 7:21 | 10:45 | 7:55 | #8978 | |
21M | 21.00 mi | 12:41:25 | 2:35:35 | 7:25 | 8:32 | 8:32 | #9054 | |
35K | 21.75 mi | 12:47:35 | 2:41:45 | 7:26 | 6:10 | 8:15 | #9217 | |
23M | 23.00 mi | 12:58:02 | 2:52:12 | 7:29 | 10:27 | 8:21 | #9384 | |
24M | 24.00 mi | 13:06:34 | 3:00:44 | 7:32 | 8:32 | 8:32 | #9636 | |
40K | 24.85 mi | 13:14:12 | 3:08:22 | 7:35 | 7:38 | 8:56 | #9896 | |
25.2M | 25.20 mi | 13:17:15 | 3:11:25 | 7:36 | 3:03 | 8:51 | #9907 | |
Finish | 26.22 mi | 13:26:11 | 3:20:21 | 7:39 | 8:56 | 8:46 | #10246 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6638 | 6027 | 6027 | 9334(Top 33%) | 7732(Top 48%) | 7732(Top 137%) |
| 10K | 6.21 mi | 3.10 mi | 7899-1261 | 6918-891 | 6918-891 | 9252(Top 33%) | 7746(Top 48%) | 7746(Top 137%) |
| 15K | 9.32 mi | 3.11 mi | 8329-430 | 7178-260 | 7178-260 | 9334(Top 33%) | 7732(Top 48%) | 7732(Top 137%) |
| 20K | 12.43 mi | 3.11 mi | 8553-224 | 7296-118 | 7296-118 | 9587(Top 34%) | 7786(Top 48%) | 7786(Top 138%) |
| Half | 13.11 mi | 0.68 mi | 8674-121 | 7360-64 | 7360-64 | 11243(Top 40%) | 8654(Top 54%) | 8654(Top 153%) |
| 25K | 15.53 mi | 2.42 mi | 8791-117 | 7416-56 | 7416-56 | 9675(Top 34%) | 7686(Top 48%) | 7686(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 8946-155 | 7432-16 | 7432-16 | 9978(Top 35%) | 7679(Top 48%) | 7679(Top 136%) |
| 20M | 20.00 mi | 1.36 mi | 8978-32 | 7424+8 | 7424+8 | 9801(Top 35%) | 7431(Top 46%) | 7431(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 9054-76 | 7436-12 | 7436-12 | 10669(Top 38%) | 7701(Top 48%) | 7701(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 9217-163 | 7491-55 | 7491-55 | 13845(Top 49%) | 9196(Top 57%) | 9196(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 9384-167 | 7554-63 | 7554-63 | 12293(Top 43%) | 8363(Top 52%) | 8363(Top 148%) |
| 24M | 24.00 mi | 1.00 mi | 9636-252 | 7650-96 | 7650-96 | 14693(Top 52%) | 9436(Top 59%) | 9436(Top 167%) |
| 40K | 24.85 mi | 0.85 mi | 9896-260 | 7742-92 | 7742-92 | 15866(Top 56%) | 9842(Top 61%) | 9842(Top 174%) |
| 25.2M | 25.20 mi | 0.35 mi | 9907-11 | 7737+5 | 7737+5 | 10851(Top 38%) | 7404(Top 46%) | 7404(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 10246-339 | 7871-134 | 7871-134 | 17832(Top 63%) | 10780(Top 67%) | 10780(Top 191%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9334
Males
7732
M18-39
7732
5K→10K
3.1 - 6.2 mi
Overall
9252
Males
7746
M18-39
7746
10K→15K
6.2 - 9.3 mi
Overall
9334
Males
7732
M18-39
7732
15K→20K
9.3 - 12.4 mi
Overall
9587
Males
7786
M18-39
7786
20K→Half
12.4 - 13.1 mi
Overall
11243
Males
8654
M18-39
8654
Half→25K
13.1 - 15.5 mi
Overall
9675
Males
7686
M18-39
7686
25K→30K
15.5 - 18.6 mi
Overall
9978
Males
7679
M18-39
7679
30K→20M
18.6 - 20.0 mi
Overall
9801
Males
7431
M18-39
7431
20M→21M
20.0 - 21.0 mi
Overall
10669
Males
7701
M18-39
7701
21M→35K
21.0 - 21.8 mi
Overall
13845
Males
9196
M18-39
9196
35K→23M
21.8 - 23.0 mi
Overall
12293
Males
8363
M18-39
8363
23M→24M
23.0 - 24.0 mi
Overall
14693
Males
9436
M18-39
9436
24M→40K
24.0 - 24.9 mi
Overall
15866
Males
9842
M18-39
9842
40K→25.2M
24.9 - 25.2 mi
Overall
10851
Males
7404
M18-39
7404
25.2M→Finish
25.2 - 26.2 mi
Overall
17832
Males
10780
M18-39
10780
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6638 |
| 5K → 10K | 16 | 1277 | -1261 | #6638 | #7899 |
| 10K → 15K | 48 | 478 | -430 | #7899 | #8329 |
| 15K → 20K | 109 | 333 | -224 | #8329 | #8553 |
| 20K → Half | 7 | 128 | -121 | #8553 | #8674 |
| Half → 25K | 111 | 228 | -117 | #8674 | #8791 |
| 25K → 30K | 167 | 322 | -155 | #8791 | #8946 |
| 30K → 20M | 90 | 122 | -32 | #8946 | #8978 |
| 20M → 21M | 76 | 152 | -76 | #8978 | #9054 |
| 21M → 35K | 25 | 188 | -163 | #9054 | #9217 |
| 35K → 23M | 69 | 236 | -167 | #9217 | #9384 |
| 23M → 24M | 29 | 281 | -252 | #9384 | #9636 |
| 24M → 40K | 26 | 285 | -260 | #9636 | #9896 |
| 40K → 25.2M | 26 | 37 | -11 | #9896 | #9907 |
| 25.2M → Finish | 18 | 355 | -339 | #9907 | #10246 |
| TOTALS | 817 | 4422 | -3608 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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