Michael Mcgrane

Bib: 4745•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 26%

Gender (Male)

#0 / 16105

Top 39%

Masters (Masters Men)

#0 / 10463

Top 26%

Division (M55-59)

#0 / 1648

Top 9%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:29

Rank: #4538

Start → 5K

20:29 | 6:36/mi

5K· 3.11 mi

20:29

Rank: #4538

Start → 5K

20:29 | 6:36/mi

10K· 6.21 mi

41:04

Rank: #4573 (-35)

5K → 10K

20:35 | 6:38/mi

10K· 6.21 mi

41:04

Rank: #4573 (-35)

5K → 10K

20:35 | 6:38/mi

15K· 9.32 mi

1:01:35

Rank: #4453 (+120)

10K → 15K

20:31 | 6:36/mi

15K· 9.32 mi

1:01:35

Rank: #4453 (+120)

10K → 15K

20:31 | 6:36/mi

20K· 12.43 mi

1:22:19

Rank: #4360 (+93)

15K → 20K

20:44 | 6:40/mi

20K· 12.43 mi

1:22:19

Rank: #4360 (+93)

15K → 20K

20:44 | 6:40/mi

Half· 13.11 mi

1:26:48

Rank: #4336 (+24)

20K → Half

4:29 | 6:34/mi

Half· 13.11 mi

1:26:48

Rank: #4336 (+24)

20K → Half

4:29 | 6:34/mi

25K· 15.53 mi

1:43:01

Rank: #4233 (+103)

Half → 25K

16:13 | 6:41/mi

25K· 15.53 mi

1:43:01

Rank: #4233 (+103)

Half → 25K

16:13 | 6:41/mi

30K· 18.64 mi

2:04:50

Rank: #4294 (-61)

25K → 30K

21:49 | 7:01/mi

30K· 18.64 mi

2:04:50

Rank: #4294 (-61)

25K → 30K

21:49 | 7:01/mi

20M

2:14:56

Rank: #4483 (-189)

30K → 20M

10:06 | 7:26/mi

20M

2:14:56

Rank: #4483 (-189)

30K → 20M

10:06 | 7:26/mi

21M

2:23:29

Rank: #4876 (-393)

20M → 21M

8:33 | 8:33/mi

21M

2:23:29

Rank: #4876 (-393)

20M → 21M

8:33 | 8:33/mi

35K· 21.75 mi

2:29:26

Rank: #5162 (-286)

21M → 35K

5:57 | 7:57/mi

35K· 21.75 mi

2:29:26

Rank: #5162 (-286)

21M → 35K

5:57 | 7:57/mi

23M

2:40:47

Rank: #5746 (-584)

35K → 23M

11:21 | 9:04/mi

23M

2:40:47

Rank: #5746 (-584)

35K → 23M

11:21 | 9:04/mi

24M

2:49:52

Rank: #6181 (-435)

23M → 24M

9:05 | 9:05/mi

24M

2:49:52

Rank: #6181 (-435)

23M → 24M

9:05 | 9:05/mi

40K· 24.85 mi

2:58:04

Rank: #6595 (-414)

24M → 40K

8:12 | 9:35/mi

40K· 24.85 mi

2:58:04

Rank: #6595 (-414)

24M → 40K

8:12 | 9:35/mi

25.2M

3:01:39

Rank: #6812 (-217)

40K → 25.2M

3:35 | 10:23/mi

25.2M

3:01:39

Rank: #6812 (-217)

40K → 25.2M

3:35 | 10:23/mi

Finish· 26.22 mi

3:11:28

Rank: #7460 (-648)

25.2M → Finish

9:49 | 9:38/mi

Finish· 26.22 mi

3:11:28

Rank: #7460 (-648)

25.2M → Finish

9:49 | 9:38/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:26:48

Pace6:37 /mi

2nd Half

Distance13.11 mi

Time1:44:40

Pace7:59 /mi

📊Positive Split: 20.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:24:02	20:29	6:36	20:29	6:36	-
10K	6.21 mi	10:44:37	41:04	6:37	20:35	6:38	+0:02
15K	9.32 mi	11:05:08	1:01:35	6:36	20:31	6:36	-0:02
20K	12.43 mi	11:25:52	1:22:19	6:37	20:44	6:40	+0:04
Half	13.11 mi	11:30:21	1:26:48	6:37	4:29	6:34	-0:06
25K	15.53 mi	11:46:34	1:43:01	6:38	16:13	6:41	+0:07
30K	18.64 mi	12:08:23	2:04:50	6:42	21:49	7:01	+0:20
20M	20.00 mi	12:18:29	2:14:56	6:45	10:06	7:26	+0:25
21M	21.00 mi	12:27:02	2:23:29	6:50	8:33	8:33	+1:07
35K	21.75 mi	12:32:59	2:29:26	6:52	5:57	7:57	-0:36
23M	23.00 mi	12:44:20	2:40:47	6:59	11:21	9:04	+1:07
24M	24.00 mi	12:53:25	2:49:52	7:05	9:05	9:05	+0:01
40K	24.85 mi	13:01:37	2:58:04	7:10	8:12	9:35	+0:30
25.2M	25.20 mi	13:05:12	3:01:39	7:13	3:35	10:23	+0:48
Finish	26.22 mi	13:15:01	3:11:28	7:18	9:49	9:38	-0:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:18 /mi

Slowest Pace

10:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:01

54% of race

Time at Steady Pace

37:52

20% of race

Time at Slower Pace

50:35

26% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:24:02	20:29	6:36	20:29	6:36	#4538
10K	6.21 mi	10:44:37	41:04	6:37	20:35	6:38	#4573
15K	9.32 mi	11:05:08	1:01:35	6:36	20:31	6:36	#4453
20K	12.43 mi	11:25:52	1:22:19	6:37	20:44	6:40	#4360
Half	13.11 mi	11:30:21	1:26:48	6:37	4:29	6:34	#4336
25K	15.53 mi	11:46:34	1:43:01	6:38	16:13	6:41	#4233
30K	18.64 mi	12:08:23	2:04:50	6:42	21:49	7:01	#4294
20M	20.00 mi	12:18:29	2:14:56	6:45	10:06	7:26	#4483
21M	21.00 mi	12:27:02	2:23:29	6:50	8:33	8:33	#4876
35K	21.75 mi	12:32:59	2:29:26	6:52	5:57	7:57	#5162
23M	23.00 mi	12:44:20	2:40:47	6:59	11:21	9:04	#5746
24M	24.00 mi	12:53:25	2:49:52	7:05	9:05	9:05	#6181
40K	24.85 mi	13:01:37	2:58:04	7:10	8:12	9:35	#6595
25.2M	25.20 mi	13:05:12	3:01:39	7:13	3:35	10:23	#6812
Finish	26.22 mi	13:15:01	3:11:28	7:18	9:49	9:38	#7460

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	4538	4264	4264	4255(Top 15%)	3999(Top 25%)	3999(Top 243%)
10K	6.21 mi	3.10 mi	4573-35	4292-28	4292-28	4660(Top 16%)	4362(Top 27%)	4362(Top 265%)
15K	9.32 mi	3.11 mi	4453+120	4187+105	4187+105	4255(Top 15%)	3999(Top 25%)	3999(Top 243%)
20K	12.43 mi	3.11 mi	4360+93	4096+91	4096+91	4203(Top 15%)	3940(Top 24%)	3940(Top 239%)
Half	13.11 mi	0.68 mi	4336+24	4069+27	4069+27	4182(Top 15%)	3921(Top 24%)	3921(Top 238%)
25K	15.53 mi	2.42 mi	4233+103	3973+96	3973+96	4050(Top 14%)	3774(Top 23%)	3774(Top 229%)
30K	18.64 mi	3.11 mi	4294-61	4017-44	4017-44	4827(Top 17%)	4399(Top 27%)	4399(Top 267%)
20M	20.00 mi	1.36 mi	4483-189	4169-152	4169-152	6572(Top 23%)	5560(Top 35%)	5560(Top 337%)
21M	21.00 mi	1.00 mi	4876-393	4498-329	4498-329	10754(Top 38%)	7734(Top 48%)	7734(Top 469%)
35K	21.75 mi	0.75 mi	5162-286	4730-232	4730-232	11869(Top 42%)	8239(Top 51%)	8239(Top 500%)
23M	23.00 mi	1.25 mi	5746-584	5185-455	5185-455	16594(Top 58%)	10318(Top 64%)	10318(Top 626%)
24M	24.00 mi	1.00 mi	6181-435	5501-316	5501-316	17751(Top 62%)	10793(Top 67%)	10793(Top 655%)
40K	24.85 mi	0.85 mi	6595-414	5761-260	5761-260	19035(Top 67%)	11329(Top 70%)	11329(Top 687%)
25.2M	25.20 mi	0.35 mi	6812-217	5899-138	5899-138	18538(Top 65%)	11070(Top 69%)	11070(Top 672%)
Finish	26.22 mi	1.02 mi	7460-648	6281-382	6281-382	21646(Top 76%)	12600(Top 78%)	12600(Top 765%)

12600

Passing Analysis

Category:

Athletes Passed

866

Passed By

3788

Net Change

-2922

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#4538
5K → 10K	152	187	-35	#4538	#4573
10K → 15K	171	51	+120	#4573	#4453
15K → 20K	150	57	+93	#4453	#4360
20K → Half	33	9	+24	#4360	#4336
Half → 25K	138	35	+103	#4336	#4233
25K → 30K	124	185	-61	#4233	#4294
30K → 20M	30	219	-189	#4294	#4483
20M → 21M	12	405	-393	#4483	#4876
21M → 35K	14	300	-286	#4876	#5162
35K → 23M	17	601	-584	#5162	#5746
23M → 24M	8	443	-435	#5746	#6181
24M → 40K	5	419	-414	#6181	#6595
40K → 25.2M	6	223	-217	#6595	#6812
25.2M → Finish	6	654	-648	#6812	#7460
TOTALS	866	3788	-2922