James Nakamura
Bib: 4734•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:50 | 20:00 | 6:26 | 20:00 | 6:26 | - |
10K | 6.21 mi | 10:46:04 | 40:14 | 6:28 | 20:14 | 6:31 | +0:05 |
15K | 9.32 mi | 11:06:14 | 1:00:24 | 6:29 | 20:10 | 6:29 | -0:02 |
20K | 12.43 mi | 11:26:34 | 1:20:44 | 6:30 | 20:20 | 6:33 | +0:04 |
Half | 13.11 mi | 11:30:59 | 1:25:09 | 6:30 | 4:25 | 6:28 | -0:05 |
25K | 15.53 mi | 11:46:55 | 1:41:05 | 6:30 | 15:56 | 6:34 | +0:06 |
30K | 18.64 mi | 12:08:15 | 2:02:25 | 6:34 | 21:20 | 6:52 | +0:18 |
20M | 20.00 mi | 12:17:41 | 2:11:51 | 6:36 | 9:26 | 6:57 | +0:05 |
21M | 21.00 mi | 12:25:10 | 2:19:20 | 6:38 | 7:29 | 7:29 | +0:32 |
35K | 21.75 mi | 12:30:28 | 2:24:38 | 6:39 | 5:18 | 7:05 | -0:24 |
23M | 23.00 mi | 12:40:13 | 2:34:23 | 6:43 | 9:45 | 7:47 | +0:42 |
24M | 24.00 mi | 12:48:22 | 2:42:32 | 6:46 | 8:09 | 8:09 | +0:22 |
40K | 24.85 mi | 12:55:29 | 2:49:39 | 6:50 | 7:07 | 8:19 | +0:10 |
25.2M | 25.20 mi | 12:58:26 | 2:52:36 | 6:51 | 2:57 | 8:33 | +0:14 |
Finish | 26.22 mi | 13:06:14 | 3:00:24 | 6:53 | 7:48 | 7:39 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
6:53 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:05
56% of race
Time at Steady Pace
36:04
20% of race
Time at Slower Pace
43:15
24% of race
Average Pace: 6:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:50 | 20:00 | 6:26 | 20:00 | 6:26 | #3364 | |
10K | 6.21 mi | 10:46:04 | 40:14 | 6:28 | 20:14 | 6:31 | #3588 | |
15K | 9.32 mi | 11:06:14 | 1:00:24 | 6:29 | 20:10 | 6:29 | #3548 | |
20K | 12.43 mi | 11:26:34 | 1:20:44 | 6:30 | 20:20 | 6:33 | #3480 | |
Half | 13.11 mi | 11:30:59 | 1:25:09 | 6:30 | 4:25 | 6:28 | #3472 | |
25K | 15.53 mi | 11:46:55 | 1:41:05 | 6:30 | 15:56 | 6:34 | #3427 | |
30K | 18.64 mi | 12:08:15 | 2:02:25 | 6:34 | 21:20 | 6:52 | #3435 | |
20M | 20.00 mi | 12:17:41 | 2:11:51 | 6:36 | 9:26 | 6:57 | #3425 | |
21M | 21.00 mi | 12:25:10 | 2:19:20 | 6:38 | 7:29 | 7:29 | #3473 | |
35K | 21.75 mi | 12:30:28 | 2:24:38 | 6:39 | 5:18 | 7:05 | #3512 | |
23M | 23.00 mi | 12:40:13 | 2:34:23 | 6:43 | 9:45 | 7:47 | #3755 | |
24M | 24.00 mi | 12:48:22 | 2:42:32 | 6:46 | 8:09 | 8:09 | #4096 | |
40K | 24.85 mi | 12:55:29 | 2:49:39 | 6:50 | 7:07 | 8:19 | #4426 | |
25.2M | 25.20 mi | 12:58:26 | 2:52:36 | 6:51 | 2:57 | 8:33 | #4524 | |
Finish | 26.22 mi | 13:06:14 | 3:00:24 | 6:53 | 7:48 | 7:39 | #4771 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3364 | 3195 | 3195 | 3505(Top 12%) | 3316(Top 21%) | 3316(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 3588-224 | 3403-208 | 3403-208 | 3815(Top 13%) | 3596(Top 22%) | 3596(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 3548+40 | 3363+40 | 3363+40 | 3505(Top 12%) | 3316(Top 21%) | 3316(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 3480+68 | 3299+64 | 3299+64 | 3381(Top 12%) | 3203(Top 20%) | 3203(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 3472+8 | 3289+10 | 3289+10 | 3503(Top 12%) | 3319(Top 21%) | 3319(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 3427+45 | 3255+34 | 3255+34 | 3277(Top 12%) | 3103(Top 19%) | 3103(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 3435-8 | 3250+5 | 3250+5 | 3857(Top 14%) | 3561(Top 22%) | 3561(Top 63%) |
| 20M | 20.00 mi | 1.36 mi | 3425+10 | 3239+11 | 3239+11 | 3760(Top 13%) | 3459(Top 21%) | 3459(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 3473-48 | 3281-42 | 3281-42 | 4515(Top 16%) | 4005(Top 25%) | 4005(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 3512-39 | 3313-32 | 3313-32 | 5856(Top 21%) | 4955(Top 31%) | 4955(Top 88%) |
| 23M | 23.00 mi | 1.25 mi | 3755-243 | 3516-203 | 3516-203 | 8459(Top 30%) | 6407(Top 40%) | 6407(Top 114%) |
| 24M | 24.00 mi | 1.00 mi | 4096-341 | 3801-285 | 3801-285 | 12197(Top 43%) | 8253(Top 51%) | 8253(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 4426-330 | 4076-275 | 4076-275 | 12242(Top 43%) | 8149(Top 51%) | 8149(Top 144%) |
| 25.2M | 25.20 mi | 0.35 mi | 4524-98 | 4152-76 | 4152-76 | 8980(Top 32%) | 6399(Top 40%) | 6399(Top 113%) |
| Finish | 26.22 mi | 1.02 mi | 4771-247 | 4363-211 | 4363-211 | 10284(Top 36%) | 7114(Top 44%) | 7114(Top 126%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3505
Males
3316
M18-39
3316
5K→10K
3.1 - 6.2 mi
Overall
3815
Males
3596
M18-39
3596
10K→15K
6.2 - 9.3 mi
Overall
3505
Males
3316
M18-39
3316
15K→20K
9.3 - 12.4 mi
Overall
3381
Males
3203
M18-39
3203
20K→Half
12.4 - 13.1 mi
Overall
3503
Males
3319
M18-39
3319
Half→25K
13.1 - 15.5 mi
Overall
3277
Males
3103
M18-39
3103
25K→30K
15.5 - 18.6 mi
Overall
3857
Males
3561
M18-39
3561
30K→20M
18.6 - 20.0 mi
Overall
3760
Males
3459
M18-39
3459
20M→21M
20.0 - 21.0 mi
Overall
4515
Males
4005
M18-39
4005
21M→35K
21.0 - 21.8 mi
Overall
5856
Males
4955
M18-39
4955
35K→23M
21.8 - 23.0 mi
Overall
8459
Males
6407
M18-39
6407
23M→24M
23.0 - 24.0 mi
Overall
12197
Males
8253
M18-39
8253
24M→40K
24.0 - 24.9 mi
Overall
12242
Males
8149
M18-39
8149
40K→25.2M
24.9 - 25.2 mi
Overall
8980
Males
6399
M18-39
6399
25.2M→Finish
25.2 - 26.2 mi
Overall
10284
Males
7114
M18-39
7114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3364 |
| 5K → 10K | 44 | 268 | -224 | #3364 | #3588 |
| 10K → 15K | 120 | 80 | +40 | #3588 | #3548 |
| 15K → 20K | 134 | 66 | +68 | #3548 | #3480 |
| 20K → Half | 21 | 13 | +8 | #3480 | #3472 |
| Half → 25K | 94 | 49 | +45 | #3472 | #3427 |
| 25K → 30K | 107 | 115 | -8 | #3427 | #3435 |
| 30K → 20M | 67 | 57 | +10 | #3435 | #3425 |
| 20M → 21M | 37 | 85 | -48 | #3425 | #3473 |
| 21M → 35K | 29 | 68 | -39 | #3473 | #3512 |
| 35K → 23M | 21 | 264 | -243 | #3512 | #3755 |
| 23M → 24M | 13 | 354 | -341 | #3755 | #4096 |
| 24M → 40K | 5 | 335 | -330 | #4096 | #4426 |
| 40K → 25.2M | 7 | 105 | -98 | #4426 | #4524 |
| 25.2M → Finish | 6 | 253 | -247 | #4524 | #4771 |
| TOTALS | 705 | 2112 | -1407 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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