Hao Liu
Bib: 4723•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:14 | 21:20 | 6:52 | 21:20 | 6:52 | - |
10K | 6.21 mi | 10:46:18 | 42:24 | 6:49 | 21:04 | 6:47 | -0:05 |
15K | 9.32 mi | 11:07:34 | 1:03:40 | 6:50 | 21:16 | 6:51 | +0:04 |
20K | 12.43 mi | 11:29:34 | 1:25:40 | 6:54 | 22:00 | 7:05 | +0:14 |
Half | 13.11 mi | 11:34:19 | 1:30:25 | 6:54 | 4:45 | 6:58 | -0:07 |
25K | 15.53 mi | 11:51:34 | 1:47:40 | 6:56 | 17:15 | 7:07 | +0:09 |
30K | 18.64 mi | 12:15:42 | 2:11:48 | 7:04 | 24:08 | 7:46 | +0:39 |
20M | 20.00 mi | 12:27:16 | 2:23:22 | 7:10 | 11:34 | 8:31 | +0:45 |
21M | 21.00 mi | 12:36:06 | 2:32:12 | 7:15 | 8:50 | 8:50 | +0:19 |
35K | 21.75 mi | 12:42:51 | 2:38:57 | 7:19 | 6:45 | 9:01 | +0:11 |
23M | 23.00 mi | 12:54:24 | 2:50:30 | 7:25 | 11:33 | 9:13 | +0:12 |
24M | 24.00 mi | 13:03:03 | 2:59:09 | 7:28 | 8:39 | 8:39 | -0:34 |
40K | 24.85 mi | 13:11:06 | 3:07:12 | 7:32 | 8:03 | 9:25 | +0:46 |
25.2M | 25.20 mi | 13:14:56 | 3:11:02 | 7:35 | 3:50 | 11:07 | +1:42 |
Finish | 26.22 mi | 13:25:01 | 3:21:07 | 7:41 | 10:05 | 9:54 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:41 /mi
Slowest Pace
11:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:11:48
66% of race
Time at Steady Pace
35:48
18% of race
Time at Slower Pace
33:31
17% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:14 | 21:20 | 6:52 | 21:20 | 6:52 | #6824 | |
10K | 6.21 mi | 10:46:18 | 42:24 | 6:49 | 21:04 | 6:47 | #6525 | |
15K | 9.32 mi | 11:07:34 | 1:03:40 | 6:50 | 21:16 | 6:51 | #6490 | |
20K | 12.43 mi | 11:29:34 | 1:25:40 | 6:54 | 22:00 | 7:05 | #6776 | |
Half | 13.11 mi | 11:34:19 | 1:30:25 | 6:54 | 4:45 | 6:58 | #6808 | |
25K | 15.53 mi | 11:51:34 | 1:47:40 | 6:56 | 17:15 | 7:07 | #6804 | |
30K | 18.64 mi | 12:15:42 | 2:11:48 | 7:04 | 24:08 | 7:46 | #7153 | |
20M | 20.00 mi | 12:27:16 | 2:23:22 | 7:10 | 11:34 | 8:31 | #7522 | |
21M | 21.00 mi | 12:36:06 | 2:32:12 | 7:15 | 8:50 | 8:50 | #7732 | |
35K | 21.75 mi | 12:42:51 | 2:38:57 | 7:19 | 6:45 | 9:01 | #8120 | |
23M | 23.00 mi | 12:54:24 | 2:50:30 | 7:25 | 11:33 | 9:13 | #8760 | |
24M | 24.00 mi | 13:03:03 | 2:59:09 | 7:28 | 8:39 | 8:39 | #9070 | |
40K | 24.85 mi | 13:11:06 | 3:07:12 | 7:32 | 8:03 | 9:25 | #9511 | |
25.2M | 25.20 mi | 13:14:56 | 3:11:02 | 7:35 | 3:50 | 11:07 | #9775 | |
Finish | 26.22 mi | 13:25:01 | 3:21:07 | 7:41 | 10:05 | 9:54 | #10466 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6824 | 6175 | 6175 | 6537(Top 23%) | 5899(Top 37%) | 5899(Top 105%) |
| 10K | 6.21 mi | 3.10 mi | 6525+299 | 5935+240 | 5935+240 | 6195(Top 22%) | 5647(Top 35%) | 5647(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 6490+35 | 5884+51 | 5884+51 | 6537(Top 23%) | 5899(Top 37%) | 5899(Top 105%) |
| 20K | 12.43 mi | 3.11 mi | 6776-286 | 6110-226 | 6110-226 | 7412(Top 26%) | 6499(Top 40%) | 6499(Top 115%) |
| Half | 13.11 mi | 0.68 mi | 6808-32 | 6132-22 | 6132-22 | 7324(Top 26%) | 6466(Top 40%) | 6466(Top 115%) |
| 25K | 15.53 mi | 2.42 mi | 6804+4 | 6102+30 | 6102+30 | 7072(Top 25%) | 6174(Top 38%) | 6174(Top 109%) |
| 30K | 18.64 mi | 3.11 mi | 7153-349 | 6315-213 | 6315-213 | 9676(Top 34%) | 7522(Top 47%) | 7522(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 7522-369 | 6537-222 | 6537-222 | 13836(Top 49%) | 9359(Top 58%) | 9359(Top 166%) |
| 21M | 21.00 mi | 1.00 mi | 7732-210 | 6643-106 | 6643-106 | 12468(Top 44%) | 8586(Top 53%) | 8586(Top 152%) |
| 35K | 21.75 mi | 0.75 mi | 8120-388 | 6860-217 | 6860-217 | 18295(Top 64%) | 11165(Top 69%) | 11165(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 8760-640 | 7202-342 | 7202-342 | 17419(Top 61%) | 10695(Top 66%) | 10695(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 9070-310 | 7349-147 | 7349-147 | 15411(Top 54%) | 9762(Top 61%) | 9762(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 9511-441 | 7550-201 | 7550-201 | 18321(Top 65%) | 10981(Top 68%) | 10981(Top 195%) |
| 25.2M | 25.20 mi | 0.35 mi | 9775-264 | 7661-111 | 7661-111 | 20932(Top 74%) | 12240(Top 76%) | 12240(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 10466-691 | 7988-327 | 7988-327 | 22584(Top 80%) | 13065(Top 81%) | 13065(Top 232%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6537
Males
5899
M18-39
5899
5K→10K
3.1 - 6.2 mi
Overall
6195
Males
5647
M18-39
5647
10K→15K
6.2 - 9.3 mi
Overall
6537
Males
5899
M18-39
5899
15K→20K
9.3 - 12.4 mi
Overall
7412
Males
6499
M18-39
6499
20K→Half
12.4 - 13.1 mi
Overall
7324
Males
6466
M18-39
6466
Half→25K
13.1 - 15.5 mi
Overall
7072
Males
6174
M18-39
6174
25K→30K
15.5 - 18.6 mi
Overall
9676
Males
7522
M18-39
7522
30K→20M
18.6 - 20.0 mi
Overall
13836
Males
9359
M18-39
9359
20M→21M
20.0 - 21.0 mi
Overall
12468
Males
8586
M18-39
8586
21M→35K
21.0 - 21.8 mi
Overall
18295
Males
11165
M18-39
11165
35K→23M
21.8 - 23.0 mi
Overall
17419
Males
10695
M18-39
10695
23M→24M
23.0 - 24.0 mi
Overall
15411
Males
9762
M18-39
9762
24M→40K
24.0 - 24.9 mi
Overall
18321
Males
10981
M18-39
10981
40K→25.2M
24.9 - 25.2 mi
Overall
20932
Males
12240
M18-39
12240
25.2M→Finish
25.2 - 26.2 mi
Overall
22584
Males
13065
M18-39
13065
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6824 |
| 5K → 10K | 368 | 69 | +299 | #6824 | #6525 |
| 10K → 15K | 174 | 139 | +35 | #6525 | #6490 |
| 15K → 20K | 54 | 340 | -286 | #6490 | #6776 |
| 20K → Half | 17 | 49 | -32 | #6776 | #6808 |
| Half → 25K | 124 | 120 | +4 | #6808 | #6804 |
| 25K → 30K | 88 | 437 | -349 | #6804 | #7153 |
| 30K → 20M | 34 | 403 | -369 | #7153 | #7522 |
| 20M → 21M | 40 | 250 | -210 | #7522 | #7732 |
| 21M → 35K | 12 | 400 | -388 | #7732 | #8120 |
| 35K → 23M | 25 | 665 | -640 | #8120 | #8760 |
| 23M → 24M | 16 | 326 | -310 | #8760 | #9070 |
| 24M → 40K | 16 | 457 | -441 | #9070 | #9511 |
| 40K → 25.2M | 4 | 268 | -264 | #9511 | #9775 |
| 25.2M → Finish | 5 | 694 | -691 | #9775 | #10466 |
| TOTALS | 977 | 4617 | -3642 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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