Joost Van Breda
Bib: 4711•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 20:35 | 6:38 | 20:35 | 6:38 | - |
10K | 6.21 mi | 10:46:06 | 41:16 | 6:38 | 20:41 | 6:39 | +0:01 |
15K | 9.32 mi | 11:07:03 | 1:02:13 | 6:41 | 20:57 | 6:45 | +0:06 |
20K | 12.43 mi | 11:28:01 | 1:23:11 | 6:42 | 20:58 | 6:45 | 0:00 |
Half | 13.11 mi | 11:32:34 | 1:27:44 | 6:42 | 4:33 | 6:40 | -0:05 |
25K | 15.53 mi | 11:48:59 | 1:44:09 | 6:42 | 16:25 | 6:46 | +0:06 |
30K | 18.64 mi | 12:11:04 | 2:06:14 | 6:46 | 22:05 | 7:06 | +0:20 |
20M | 20.00 mi | 12:21:19 | 2:16:29 | 6:49 | 10:15 | 7:33 | +0:27 |
21M | 21.00 mi | 12:29:42 | 2:24:52 | 6:54 | 8:23 | 8:23 | +0:50 |
35K | 21.75 mi | 12:35:14 | 2:30:24 | 6:55 | 5:32 | 7:24 | -0:59 |
23M | 23.00 mi | 12:44:48 | 2:39:58 | 6:57 | 9:34 | 7:38 | +0:14 |
24M | 24.00 mi | 12:52:09 | 2:47:19 | 6:58 | 7:21 | 7:21 | -0:17 |
40K | 24.85 mi | 12:58:38 | 2:53:48 | 7:00 | 6:29 | 7:35 | +0:14 |
25.2M | 25.20 mi | 13:01:33 | 2:56:43 | 7:01 | 2:55 | 8:27 | +0:52 |
Finish | 26.22 mi | 13:09:12 | 3:04:22 | 7:02 | 7:39 | 7:30 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:02 /mi
Slowest Pace
8:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:09
56% of race
Time at Steady Pace
1:08:55
37% of race
Time at Slower Pace
11:18
6% of race
Average Pace: 7:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:25 | 20:35 | 6:38 | 20:35 | 6:38 | #4819 | |
10K | 6.21 mi | 10:46:06 | 41:16 | 6:38 | 20:41 | 6:39 | #4841 | |
15K | 9.32 mi | 11:07:03 | 1:02:13 | 6:41 | 20:57 | 6:45 | #5007 | |
20K | 12.43 mi | 11:28:01 | 1:23:11 | 6:42 | 20:58 | 6:45 | #4937 | |
Half | 13.11 mi | 11:32:34 | 1:27:44 | 6:42 | 4:33 | 6:40 | #4938 | |
25K | 15.53 mi | 11:48:59 | 1:44:09 | 6:42 | 16:25 | 6:46 | #4846 | |
30K | 18.64 mi | 12:11:04 | 2:06:14 | 6:46 | 22:05 | 7:06 | #4929 | |
20M | 20.00 mi | 12:21:19 | 2:16:29 | 6:49 | 10:15 | 7:33 | #5132 | |
21M | 21.00 mi | 12:29:42 | 2:24:52 | 6:54 | 8:23 | 8:23 | #5427 | |
35K | 21.75 mi | 12:35:14 | 2:30:24 | 6:55 | 5:32 | 7:24 | #5497 | |
23M | 23.00 mi | 12:44:48 | 2:39:58 | 6:57 | 9:34 | 7:38 | #5536 | |
24M | 24.00 mi | 12:52:09 | 2:47:19 | 6:58 | 7:21 | 7:21 | #5519 | |
40K | 24.85 mi | 12:58:38 | 2:53:48 | 7:00 | 6:29 | 7:35 | #5531 | |
25.2M | 25.20 mi | 13:01:33 | 2:56:43 | 7:01 | 2:55 | 8:27 | #5537 | |
Finish | 26.22 mi | 13:09:12 | 3:04:22 | 7:02 | 7:39 | 7:30 | #5604 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4819 | 4512 | 4512 | 5512(Top 19%) | 5058(Top 31%) | 5058(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 4841-22 | 4526-14 | 4526-14 | 4956(Top 17%) | 4626(Top 29%) | 4626(Top 82%) |
| 15K | 9.32 mi | 3.11 mi | 5007-166 | 4667-141 | 4667-141 | 5512(Top 19%) | 5058(Top 31%) | 5058(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 4937+70 | 4602+65 | 4602+65 | 4843(Top 17%) | 4482(Top 28%) | 4482(Top 79%) |
| Half | 13.11 mi | 0.68 mi | 4938-1 | 4600+2 | 4600+2 | 5055(Top 18%) | 4684(Top 29%) | 4684(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 4846+92 | 4506+94 | 4506+94 | 4665(Top 16%) | 4302(Top 27%) | 4302(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 4929-83 | 4557-51 | 4557-51 | 5362(Top 19%) | 4828(Top 30%) | 4828(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 5132-203 | 4717-160 | 4717-160 | 7279(Top 26%) | 6003(Top 37%) | 6003(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 5427-295 | 4958-241 | 4958-241 | 9708(Top 34%) | 7200(Top 45%) | 7200(Top 128%) |
| 35K | 21.75 mi | 0.75 mi | 5497-70 | 5009-51 | 5009-51 | 7845(Top 28%) | 6199(Top 38%) | 6199(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 5536-39 | 5024-15 | 5024-15 | 7495(Top 26%) | 5864(Top 36%) | 5864(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 5519+17 | 4994+30 | 4994+30 | 6704(Top 24%) | 5351(Top 33%) | 5351(Top 95%) |
| 40K | 24.85 mi | 0.85 mi | 5531-12 | 4991+3 | 4991+3 | 7282(Top 26%) | 5588(Top 35%) | 5588(Top 99%) |
| 25.2M | 25.20 mi | 0.35 mi | 5537-6 | 4988+3 | 4988+3 | 8475(Top 30%) | 6160(Top 38%) | 6160(Top 109%) |
| Finish | 26.22 mi | 1.02 mi | 5604-67 | 5021-33 | 5021-33 | 9200(Top 32%) | 6545(Top 41%) | 6545(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5512
Males
5058
M18-39
5058
5K→10K
3.1 - 6.2 mi
Overall
4956
Males
4626
M18-39
4626
10K→15K
6.2 - 9.3 mi
Overall
5512
Males
5058
M18-39
5058
15K→20K
9.3 - 12.4 mi
Overall
4843
Males
4482
M18-39
4482
20K→Half
12.4 - 13.1 mi
Overall
5055
Males
4684
M18-39
4684
Half→25K
13.1 - 15.5 mi
Overall
4665
Males
4302
M18-39
4302
25K→30K
15.5 - 18.6 mi
Overall
5362
Males
4828
M18-39
4828
30K→20M
18.6 - 20.0 mi
Overall
7279
Males
6003
M18-39
6003
20M→21M
20.0 - 21.0 mi
Overall
9708
Males
7200
M18-39
7200
21M→35K
21.0 - 21.8 mi
Overall
7845
Males
6199
M18-39
6199
35K→23M
21.8 - 23.0 mi
Overall
7495
Males
5864
M18-39
5864
23M→24M
23.0 - 24.0 mi
Overall
6704
Males
5351
M18-39
5351
24M→40K
24.0 - 24.9 mi
Overall
7282
Males
5588
M18-39
5588
40K→25.2M
24.9 - 25.2 mi
Overall
8475
Males
6160
M18-39
6160
25.2M→Finish
25.2 - 26.2 mi
Overall
9200
Males
6545
M18-39
6545
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4819 |
| 5K → 10K | 154 | 176 | -22 | #4819 | #4841 |
| 10K → 15K | 66 | 232 | -166 | #4841 | #5007 |
| 15K → 20K | 160 | 90 | +70 | #5007 | #4937 |
| 20K → Half | 20 | 21 | -1 | #4937 | #4938 |
| Half → 25K | 146 | 54 | +92 | #4938 | #4846 |
| 25K → 30K | 137 | 220 | -83 | #4846 | #4929 |
| 30K → 20M | 29 | 232 | -203 | #4929 | #5132 |
| 20M → 21M | 21 | 316 | -295 | #5132 | #5427 |
| 21M → 35K | 25 | 95 | -70 | #5427 | #5497 |
| 35K → 23M | 74 | 113 | -39 | #5497 | #5536 |
| 23M → 24M | 60 | 43 | +17 | #5536 | #5519 |
| 24M → 40K | 44 | 56 | -12 | #5519 | #5531 |
| 40K → 25.2M | 25 | 31 | -6 | #5531 | #5537 |
| 25.2M → Finish | 28 | 95 | -67 | #5537 | #5604 |
| TOTALS | 989 | 1774 | -785 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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