Charles Douglas
Bib: 4704•M
NB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:52 | 20:05 | 6:28 | 20:05 | 6:28 | - |
10K | 6.21 mi | 10:43:32 | 39:45 | 6:24 | 19:40 | 6:20 | -0:08 |
15K | 9.32 mi | 11:03:09 | 59:22 | 6:22 | 19:37 | 6:19 | -0:01 |
20K | 12.43 mi | 11:22:49 | 1:19:02 | 6:22 | 19:40 | 6:20 | +0:01 |
Half | 13.11 mi | 11:27:06 | 1:23:19 | 6:21 | 4:17 | 6:17 | -0:03 |
25K | 15.53 mi | 11:42:15 | 1:38:28 | 6:20 | 15:09 | 6:15 | -0:02 |
30K | 18.64 mi | 12:01:55 | 1:58:08 | 6:20 | 19:40 | 6:20 | +0:05 |
20M | 20.00 mi | 12:10:37 | 2:06:50 | 6:20 | 8:42 | 6:24 | +0:04 |
21M | 21.00 mi | 12:17:49 | 2:14:02 | 6:23 | 7:12 | 7:12 | +0:48 |
35K | 21.75 mi | 12:22:38 | 2:18:51 | 6:23 | 4:49 | 6:26 | -0:46 |
23M | 23.00 mi | 12:31:22 | 2:27:35 | 6:25 | 8:44 | 6:59 | +0:33 |
24M | 24.00 mi | 12:38:33 | 2:34:46 | 6:27 | 7:11 | 7:11 | +0:12 |
40K | 24.85 mi | 12:44:38 | 2:40:51 | 6:28 | 6:05 | 7:07 | -0:04 |
25.2M | 25.20 mi | 12:47:18 | 2:43:31 | 6:29 | 2:40 | 7:44 | +0:37 |
Finish | 26.22 mi | 12:54:22 | 2:50:35 | 6:31 | 7:04 | 6:56 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:31 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:11:39
77% of race
Time at Slower Pace
38:56
23% of race
Average Pace: 6:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:52 | 20:05 | 6:28 | 20:05 | 6:28 | #3552 | |
10K | 6.21 mi | 10:43:32 | 39:45 | 6:24 | 19:40 | 6:20 | #3038 | |
15K | 9.32 mi | 11:03:09 | 59:22 | 6:22 | 19:37 | 6:19 | #2797 | |
20K | 12.43 mi | 11:22:49 | 1:19:02 | 6:22 | 19:40 | 6:20 | #2600 | |
Half | 13.11 mi | 11:27:06 | 1:23:19 | 6:21 | 4:17 | 6:17 | #2596 | |
25K | 15.53 mi | 11:42:15 | 1:38:28 | 6:20 | 15:09 | 6:15 | #2393 | |
30K | 18.64 mi | 12:01:55 | 1:58:08 | 6:20 | 19:40 | 6:20 | #2126 | |
20M | 20.00 mi | 12:10:37 | 2:06:50 | 6:20 | 8:42 | 6:24 | #2023 | |
21M | 21.00 mi | 12:17:49 | 2:14:02 | 6:23 | 7:12 | 7:12 | #2070 | |
35K | 21.75 mi | 12:22:38 | 2:18:51 | 6:23 | 4:49 | 6:26 | #2064 | |
23M | 23.00 mi | 12:31:22 | 2:27:35 | 6:25 | 8:44 | 6:59 | #2105 | |
24M | 24.00 mi | 12:38:33 | 2:34:46 | 6:27 | 7:11 | 7:11 | #2206 | |
40K | 24.85 mi | 12:44:38 | 2:40:51 | 6:28 | 6:05 | 7:07 | #2270 | |
25.2M | 25.20 mi | 12:47:18 | 2:43:31 | 6:29 | 2:40 | 7:44 | #2288 | |
Finish | 26.22 mi | 12:54:22 | 2:50:35 | 6:31 | 7:04 | 6:56 | #2370 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3552 | 3373 | 3373 | 2408(Top 8%) | 2298(Top 14%) | 2298(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 3038+514 | 2890+483 | 2890+483 | 2603(Top 9%) | 2481(Top 15%) | 2481(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2797+241 | 2666+224 | 2666+224 | 2408(Top 8%) | 2298(Top 14%) | 2298(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 2600+197 | 2481+185 | 2481+185 | 2150(Top 8%) | 2050(Top 13%) | 2050(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2596+4 | 2479+2 | 2479+2 | 2383(Top 8%) | 2280(Top 14%) | 2280(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2393+203 | 2283+196 | 2283+196 | 1645(Top 6%) | 1565(Top 10%) | 1565(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 2126+267 | 2027+256 | 2027+256 | 1307(Top 5%) | 1234(Top 8%) | 1234(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 2023+103 | 1927+100 | 1927+100 | 1261(Top 4%) | 1192(Top 7%) | 1192(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 2070-47 | 1970-43 | 1970-43 | 3104(Top 11%) | 2861(Top 18%) | 2861(Top 51%) |
| 35K | 21.75 mi | 0.75 mi | 2064+6 | 1963+7 | 1963+7 | 2166(Top 8%) | 2025(Top 13%) | 2025(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 2105-41 | 2003-40 | 2003-40 | 3574(Top 13%) | 3230(Top 20%) | 3230(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 2206-101 | 2099-96 | 2099-96 | 5667(Top 20%) | 4692(Top 29%) | 4692(Top 83%) |
| 40K | 24.85 mi | 0.85 mi | 2270-64 | 2158-59 | 2158-59 | 4517(Top 16%) | 3849(Top 24%) | 3849(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 2288-18 | 2174-16 | 2174-16 | 4407(Top 16%) | 3685(Top 23%) | 3685(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 2370-82 | 2246-72 | 2246-72 | 5271(Top 19%) | 4282(Top 27%) | 4282(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2408
Males
2298
M18-39
2298
5K→10K
3.1 - 6.2 mi
Overall
2603
Males
2481
M18-39
2481
10K→15K
6.2 - 9.3 mi
Overall
2408
Males
2298
M18-39
2298
15K→20K
9.3 - 12.4 mi
Overall
2150
Males
2050
M18-39
2050
20K→Half
12.4 - 13.1 mi
Overall
2383
Males
2280
M18-39
2280
Half→25K
13.1 - 15.5 mi
Overall
1645
Males
1565
M18-39
1565
25K→30K
15.5 - 18.6 mi
Overall
1307
Males
1234
M18-39
1234
30K→20M
18.6 - 20.0 mi
Overall
1261
Males
1192
M18-39
1192
20M→21M
20.0 - 21.0 mi
Overall
3104
Males
2861
M18-39
2861
21M→35K
21.0 - 21.8 mi
Overall
2166
Males
2025
M18-39
2025
35K→23M
21.8 - 23.0 mi
Overall
3574
Males
3230
M18-39
3230
23M→24M
23.0 - 24.0 mi
Overall
5667
Males
4692
M18-39
4692
24M→40K
24.0 - 24.9 mi
Overall
4517
Males
3849
M18-39
3849
40K→25.2M
24.9 - 25.2 mi
Overall
4407
Males
3685
M18-39
3685
25.2M→Finish
25.2 - 26.2 mi
Overall
5271
Males
4282
M18-39
4282
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3552 |
| 5K → 10K | 526 | 12 | +514 | #3552 | #3038 |
| 10K → 15K | 254 | 13 | +241 | #3038 | #2797 |
| 15K → 20K | 205 | 8 | +197 | #2797 | #2600 |
| 20K → Half | 16 | 12 | +4 | #2600 | #2596 |
| Half → 25K | 205 | 2 | +203 | #2596 | #2393 |
| 25K → 30K | 271 | 4 | +267 | #2393 | #2126 |
| 30K → 20M | 107 | 4 | +103 | #2126 | #2023 |
| 20M → 21M | 19 | 66 | -47 | #2023 | #2070 |
| 21M → 35K | 28 | 22 | +6 | #2070 | #2064 |
| 35K → 23M | 32 | 73 | -41 | #2064 | #2105 |
| 23M → 24M | 18 | 119 | -101 | #2105 | #2206 |
| 24M → 40K | 22 | 86 | -64 | #2206 | #2270 |
| 40K → 25.2M | 9 | 27 | -18 | #2270 | #2288 |
| 25.2M → Finish | 9 | 91 | -82 | #2288 | #2370 |
| TOTALS | 1721 | 539 | +1182 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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