Philip Henderson
Bib: 4679•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:55 | 23:00 | 7:24 | 23:00 | 7:24 | - |
10K | 6.21 mi | 10:54:33 | 45:38 | 7:21 | 22:38 | 7:17 | -0:07 |
15K | 9.32 mi | 11:17:00 | 1:08:05 | 7:18 | 22:27 | 7:14 | -0:03 |
20K | 12.43 mi | 11:39:26 | 1:30:31 | 7:17 | 22:26 | 7:13 | -0:01 |
Half | 13.11 mi | 11:44:19 | 1:35:24 | 7:17 | 4:53 | 7:09 | -0:04 |
25K | 15.53 mi | 12:03:47 | 1:54:52 | 7:24 | 19:28 | 8:02 | +0:53 |
30K | 18.64 mi | 12:26:45 | 2:17:50 | 7:24 | 22:58 | 7:24 | -0:38 |
20M | 20.00 mi | 12:36:47 | 2:27:52 | 7:24 | 10:02 | 7:23 | -0:01 |
21M | 21.00 mi | 12:44:31 | 2:35:36 | 7:25 | 7:44 | 7:44 | +0:21 |
35K | 21.75 mi | 12:49:49 | 2:40:54 | 7:24 | 5:18 | 7:05 | -0:39 |
23M | 23.00 mi | 12:59:47 | 2:50:52 | 7:26 | 9:58 | 7:58 | +0:53 |
24M | 24.00 mi | 13:06:53 | 2:57:58 | 7:25 | 7:06 | 7:06 | -0:52 |
40K | 24.85 mi | 13:13:04 | 3:04:09 | 7:25 | 6:11 | 7:14 | +0:08 |
25.2M | 25.20 mi | 13:15:43 | 3:06:48 | 7:25 | 2:39 | 7:41 | +0:27 |
Finish | 26.22 mi | 13:22:26 | 3:13:31 | 7:23 | 6:43 | 6:35 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:35 /mi
Average Pace
7:23 /mi
Slowest Pace
8:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
19:07
10% of race
Time at Steady Pace
2:14:35
70% of race
Time at Slower Pace
39:49
21% of race
Average Pace: 7:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:31:55 | 23:00 | 7:24 | 23:00 | 7:24 | #11331 | |
10K | 6.21 mi | 10:54:33 | 45:38 | 7:21 | 22:38 | 7:17 | #10704 | |
15K | 9.32 mi | 11:17:00 | 1:08:05 | 7:18 | 22:27 | 7:14 | #10235 | |
20K | 12.43 mi | 11:39:26 | 1:30:31 | 7:17 | 22:26 | 7:13 | #9718 | |
Half | 13.11 mi | 11:44:19 | 1:35:24 | 7:17 | 4:53 | 7:09 | #9663 | |
25K | 15.53 mi | 12:03:47 | 1:54:52 | 7:24 | 19:28 | 8:02 | #10395 | |
30K | 18.64 mi | 12:26:45 | 2:17:50 | 7:24 | 22:58 | 7:24 | #9644 | |
20M | 20.00 mi | 12:36:47 | 2:27:52 | 7:24 | 10:02 | 7:23 | #9324 | |
21M | 21.00 mi | 12:44:31 | 2:35:36 | 7:25 | 7:44 | 7:44 | #9064 | |
35K | 21.75 mi | 12:49:49 | 2:40:54 | 7:24 | 5:18 | 7:05 | #8891 | |
23M | 23.00 mi | 12:59:47 | 2:50:52 | 7:26 | 9:58 | 7:58 | #8896 | |
24M | 24.00 mi | 13:06:53 | 2:57:58 | 7:25 | 7:06 | 7:06 | #8659 | |
40K | 24.85 mi | 13:13:04 | 3:04:09 | 7:25 | 6:11 | 7:14 | #8445 | |
25.2M | 25.20 mi | 13:15:43 | 3:06:48 | 7:25 | 2:39 | 7:41 | #8333 | |
Finish | 26.22 mi | 13:22:26 | 3:13:31 | 7:23 | 6:43 | 6:35 | #8072 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11331 | 8851 | 8851 | 9324(Top 33%) | 7722(Top 48%) | 7722(Top 137%) |
| 10K | 6.21 mi | 3.10 mi | 10704+627 | 8514+337 | 8514+337 | 10215(Top 36%) | 8265(Top 51%) | 8265(Top 146%) |
| 15K | 9.32 mi | 3.11 mi | 10235+469 | 8261+253 | 8261+253 | 9324(Top 33%) | 7722(Top 48%) | 7722(Top 137%) |
| 20K | 12.43 mi | 3.11 mi | 9718+517 | 7950+311 | 7950+311 | 8365(Top 29%) | 7086(Top 44%) | 7086(Top 126%) |
| Half | 13.11 mi | 0.68 mi | 9663+55 | 7919+31 | 7919+31 | 8678(Top 31%) | 7290(Top 45%) | 7290(Top 129%) |
| 25K | 15.53 mi | 2.42 mi | 10395-732 | 8283-364 | 8283-364 | 14095(Top 50%) | 9800(Top 61%) | 9800(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 9644+751 | 7816+467 | 7816+467 | 7006(Top 25%) | 5977(Top 37%) | 5977(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 9324+320 | 7614+202 | 7614+202 | 6296(Top 22%) | 5401(Top 34%) | 5401(Top 96%) |
| 21M | 21.00 mi | 1.00 mi | 9064+260 | 7439+175 | 7439+175 | 5845(Top 21%) | 4964(Top 31%) | 4964(Top 88%) |
| 35K | 21.75 mi | 0.75 mi | 8891+173 | 7319+120 | 7319+120 | 5912(Top 21%) | 5011(Top 31%) | 5011(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 8896-5 | 7275+44 | 7275+44 | 9712(Top 34%) | 7080(Top 44%) | 7080(Top 125%) |
| 24M | 24.00 mi | 1.00 mi | 8659+237 | 7107+168 | 7107+168 | 5227(Top 18%) | 4417(Top 27%) | 4417(Top 78%) |
| 40K | 24.85 mi | 0.85 mi | 8445+214 | 6946+161 | 6946+161 | 5241(Top 18%) | 4382(Top 27%) | 4382(Top 78%) |
| 25.2M | 25.20 mi | 0.35 mi | 8333+112 | 6859+87 | 6859+87 | 4297(Top 15%) | 3653(Top 23%) | 3653(Top 65%) |
| Finish | 26.22 mi | 1.02 mi | 8072+261 | 6672+187 | 6672+187 | 3310(Top 12%) | 2918(Top 18%) | 2918(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9324
Males
7722
M18-39
7722
5K→10K
3.1 - 6.2 mi
Overall
10215
Males
8265
M18-39
8265
10K→15K
6.2 - 9.3 mi
Overall
9324
Males
7722
M18-39
7722
15K→20K
9.3 - 12.4 mi
Overall
8365
Males
7086
M18-39
7086
20K→Half
12.4 - 13.1 mi
Overall
8678
Males
7290
M18-39
7290
Half→25K
13.1 - 15.5 mi
Overall
14095
Males
9800
M18-39
9800
25K→30K
15.5 - 18.6 mi
Overall
7006
Males
5977
M18-39
5977
30K→20M
18.6 - 20.0 mi
Overall
6296
Males
5401
M18-39
5401
20M→21M
20.0 - 21.0 mi
Overall
5845
Males
4964
M18-39
4964
21M→35K
21.0 - 21.8 mi
Overall
5912
Males
5011
M18-39
5011
35K→23M
21.8 - 23.0 mi
Overall
9712
Males
7080
M18-39
7080
23M→24M
23.0 - 24.0 mi
Overall
5227
Males
4417
M18-39
4417
24M→40K
24.0 - 24.9 mi
Overall
5241
Males
4382
M18-39
4382
40K→25.2M
24.9 - 25.2 mi
Overall
4297
Males
3653
M18-39
3653
25.2M→Finish
25.2 - 26.2 mi
Overall
3310
Males
2918
M18-39
2918
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11331 |
| 5K → 10K | 701 | 74 | +627 | #11331 | #10704 |
| 10K → 15K | 486 | 17 | +469 | #10704 | #10235 |
| 15K → 20K | 527* | 10 | +517 | #10235 | #9718 |
| 20K → Half | 68 | 13 | +55 | #9718 | #9663 |
| Half → 25K | 44 | 774 | -732 | #9663 | #10395 |
| 25K → 30K | 754* | 3 | +751 | #10395 | #9644 |
| 30K → 20M | 320 | 0 | +320 | #9644 | #9324 |
| 20M → 21M | 263 | 3 | +260 | #9324 | #9064 |
| 21M → 35K | 176 | 3 | +173 | #9064 | #8891 |
| 35K → 23M | 113 | 118 | -5 | #8891 | #8896 |
| 23M → 24M | 241 | 4 | +237 | #8896 | #8659 |
| 24M → 40K | 220 | 6 | +214 | #8659 | #8445 |
| 40K → 25.2M | 113 | 1 | +112 | #8445 | #8333 |
| 25.2M → Finish | 263 | 2 | +261 | #8333 | #8072 |
| TOTALS | 4289* | 1028 | +3259 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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