Joey Conrod
Bib: 4654•M
CT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:11 | 21:08 | 6:48 | 21:08 | 6:48 | - |
10K | 6.21 mi | 10:47:00 | 41:57 | 6:45 | 20:49 | 6:42 | -0:06 |
15K | 9.32 mi | 11:07:45 | 1:02:42 | 6:44 | 20:45 | 6:41 | -0:01 |
20K | 12.43 mi | 11:28:34 | 1:23:31 | 6:43 | 20:49 | 6:42 | +0:01 |
Half | 13.11 mi | 11:33:01 | 1:27:58 | 6:43 | 4:27 | 6:31 | -0:11 |
25K | 15.53 mi | 11:49:12 | 1:44:09 | 6:42 | 16:11 | 6:40 | +0:09 |
30K | 18.64 mi | 12:10:17 | 2:05:14 | 6:43 | 21:05 | 6:47 | +0:07 |
20M | 20.00 mi | 12:19:35 | 2:14:32 | 6:44 | 9:18 | 6:51 | +0:04 |
21M | 21.00 mi | 12:26:32 | 2:21:29 | 6:44 | 6:57 | 6:57 | +0:06 |
35K | 21.75 mi | 12:31:29 | 2:26:26 | 6:44 | 4:57 | 6:37 | -0:20 |
23M | 23.00 mi | 12:40:21 | 2:35:18 | 6:45 | 8:52 | 7:05 | +0:28 |
24M | 24.00 mi | 12:47:20 | 2:42:17 | 6:46 | 6:59 | 6:59 | -0:06 |
40K | 24.85 mi | 12:53:24 | 2:48:21 | 6:46 | 6:04 | 7:06 | +0:07 |
25.2M | 25.20 mi | 12:56:05 | 2:51:02 | 6:47 | 2:41 | 7:47 | +0:41 |
Finish | 26.22 mi | 13:03:12 | 2:58:09 | 6:48 | 7:07 | 6:59 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:48 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:28
98% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
2:41
2% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:11 | 21:08 | 6:48 | 21:08 | 6:48 | #6307 | |
10K | 6.21 mi | 10:47:00 | 41:57 | 6:45 | 20:49 | 6:42 | #5827 | |
15K | 9.32 mi | 11:07:45 | 1:02:42 | 6:44 | 20:45 | 6:41 | #5511 | |
20K | 12.43 mi | 11:28:34 | 1:23:31 | 6:43 | 20:49 | 6:42 | #5163 | |
Half | 13.11 mi | 11:33:01 | 1:27:58 | 6:43 | 4:27 | 6:31 | #5082 | |
25K | 15.53 mi | 11:49:12 | 1:44:09 | 6:42 | 16:11 | 6:40 | #4836 | |
30K | 18.64 mi | 12:10:17 | 2:05:14 | 6:43 | 21:05 | 6:47 | #4461 | |
20M | 20.00 mi | 12:19:35 | 2:14:32 | 6:44 | 9:18 | 6:51 | #4311 | |
21M | 21.00 mi | 12:26:32 | 2:21:29 | 6:44 | 6:57 | 6:57 | #4117 | |
35K | 21.75 mi | 12:31:29 | 2:26:26 | 6:44 | 4:57 | 6:37 | #4064 | |
23M | 23.00 mi | 12:40:21 | 2:35:18 | 6:45 | 8:52 | 7:05 | #4035 | |
24M | 24.00 mi | 12:47:20 | 2:42:17 | 6:46 | 6:59 | 6:59 | #4036 | |
40K | 24.85 mi | 12:53:24 | 2:48:21 | 6:46 | 6:04 | 7:06 | #4030 | |
25.2M | 25.20 mi | 12:56:05 | 2:51:02 | 6:47 | 2:41 | 7:47 | #4030 | |
Finish | 26.22 mi | 13:03:12 | 2:58:09 | 6:48 | 7:07 | 6:59 | #4078 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6307 | 5762 | 5762 | 4866(Top 17%) | 4537(Top 28%) | 4537(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 5827+480 | 5365+397 | 5365+397 | 5330(Top 19%) | 4931(Top 31%) | 4931(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 5511+316 | 5092+273 | 5092+273 | 4866(Top 17%) | 4537(Top 28%) | 4537(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 5163+348 | 4787+305 | 4787+305 | 4423(Top 16%) | 4127(Top 26%) | 4127(Top 73%) |
| Half | 13.11 mi | 0.68 mi | 5082+81 | 4718+69 | 4718+69 | 3810(Top 13%) | 3590(Top 22%) | 3590(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 4836+246 | 4496+222 | 4496+222 | 3937(Top 14%) | 3676(Top 23%) | 3676(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 4461+375 | 4164+332 | 4164+332 | 3354(Top 12%) | 3132(Top 19%) | 3132(Top 56%) |
| 20M | 20.00 mi | 1.36 mi | 4311+150 | 4026+138 | 4026+138 | 3176(Top 11%) | 2941(Top 18%) | 2941(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 4117+194 | 3846+180 | 3846+180 | 2063(Top 7%) | 1938(Top 12%) | 1938(Top 34%) |
| 35K | 21.75 mi | 0.75 mi | 4064+53 | 3796+50 | 3796+50 | 3050(Top 11%) | 2805(Top 17%) | 2805(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 4035+29 | 3756+40 | 3756+40 | 4216(Top 15%) | 3745(Top 23%) | 3745(Top 66%) |
| 24M | 24.00 mi | 1.00 mi | 4036-1 | 3751+5 | 3751+5 | 4511(Top 16%) | 3904(Top 24%) | 3904(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 4030+6 | 3738+13 | 3738+13 | 4412(Top 16%) | 3780(Top 23%) | 3780(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 4030 | 3730+8 | 3730+8 | 4689(Top 17%) | 3887(Top 24%) | 3887(Top 69%) |
| Finish | 26.22 mi | 1.02 mi | 4078-48 | 3766-36 | 3766-36 | 5593(Top 20%) | 4464(Top 28%) | 4464(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4866
Males
4537
M18-39
4537
5K→10K
3.1 - 6.2 mi
Overall
5330
Males
4931
M18-39
4931
10K→15K
6.2 - 9.3 mi
Overall
4866
Males
4537
M18-39
4537
15K→20K
9.3 - 12.4 mi
Overall
4423
Males
4127
M18-39
4127
20K→Half
12.4 - 13.1 mi
Overall
3810
Males
3590
M18-39
3590
Half→25K
13.1 - 15.5 mi
Overall
3937
Males
3676
M18-39
3676
25K→30K
15.5 - 18.6 mi
Overall
3354
Males
3132
M18-39
3132
30K→20M
18.6 - 20.0 mi
Overall
3176
Males
2941
M18-39
2941
20M→21M
20.0 - 21.0 mi
Overall
2063
Males
1938
M18-39
1938
21M→35K
21.0 - 21.8 mi
Overall
3050
Males
2805
M18-39
2805
35K→23M
21.8 - 23.0 mi
Overall
4216
Males
3745
M18-39
3745
23M→24M
23.0 - 24.0 mi
Overall
4511
Males
3904
M18-39
3904
24M→40K
24.0 - 24.9 mi
Overall
4412
Males
3780
M18-39
3780
40K→25.2M
24.9 - 25.2 mi
Overall
4689
Males
3887
M18-39
3887
25.2M→Finish
25.2 - 26.2 mi
Overall
5593
Males
4464
M18-39
4464
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6307 |
| 5K → 10K | 511 | 31 | +480 | #6307 | #5827 |
| 10K → 15K | 334 | 18 | +316 | #5827 | #5511 |
| 15K → 20K | 358 | 10 | +348 | #5511 | #5163 |
| 20K → Half | 82 | 1 | +81 | #5163 | #5082 |
| Half → 25K | 253 | 7 | +246 | #5082 | #4836 |
| 25K → 30K | 387 | 12 | +375 | #4836 | #4461 |
| 30K → 20M | 162 | 12 | +150 | #4461 | #4311 |
| 20M → 21M | 195 | 1 | +194 | #4311 | #4117 |
| 21M → 35K | 67 | 14 | +53 | #4117 | #4064 |
| 35K → 23M | 81 | 52 | +29 | #4064 | #4035 |
| 23M → 24M | 49 | 50 | -1 | #4035 | #4036 |
| 24M → 40K | 46 | 40 | +6 | #4036 | #4030 |
| 40K → 25.2M | 22 | 22 | 0 | #4030 | #4030 |
| 25.2M → Finish | 33 | 81 | -48 | #4030 | #4078 |
| TOTALS | 2580 | 351 | +2229 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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