Paul Mills

Bib: 4632 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 12%

Gender (Male)

#0 / 16105

Top 20%

Masters (Masters Men)

#0 / 10463

Top 8%

Division (M60-64)

#0 / 1259

Top 0.6%

Race Day Weather

50°/40°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

6:34/mi

20:23

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

6:34/mi

40:46

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

6:34/mi

1:01:11

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

6:42/mi

1:21:59

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

6:28/mi

1:26:24

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

6:42/mi

1:42:39

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

6:46/mi

2:03:40

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

6:48/mi

2:12:54

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

7:13/mi

2:20:07

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

6:42/mi

2:25:08

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

6:51/mi

2:33:43

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

6:44/mi

2:40:27

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

6:44/mi

2:46:12

↓ 20 ft0.3% grade

20 ft elev

25.2M

7:32/mi

2:48:48

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

7:02/mi

2:55:58

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

The Course

Half Splits

1st Half· via Half

1:26:246:35 /mi⚡ faster

2nd Half

1:29:346:50 /mi+3.7%

Positive split — 3.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:23	6:34	3.11 mi	20:23	6:34	-
10K	40:46	6:34	3.10 mi	20:23	6:34	0:00
15K	1:01:11	6:34	3.11 mi	20:25	6:34	0:00
20K	1:21:59	6:36	3.11 mi	20:48	6:42	+0:08
Half(13.11 mi)	1:26:24	6:35	0.68 mi	4:25	6:28	-0:14
25K	1:42:39	6:36	2.42 mi	16:15	6:42	+0:14
30K	2:03:40	6:38	3.11 mi	21:01	6:46	+0:04
20M	2:12:54	6:39	1.36 mi	9:14	6:48	+0:02
21M	2:20:07	6:40	1.00 mi	7:13	7:13	+0:25
35K	2:25:08	6:40	0.75 mi	5:01	6:42	-0:31
23M	2:33:43	6:41	1.25 mi	8:35	6:51	+0:09
24M	2:40:27	6:41	1.00 mi	6:44	6:44	-0:07
40K	2:46:12	6:41	0.85 mi	5:45	6:44	0:00
25.2M	2:48:48	6:42	0.35 mi	2:36	7:32	+0:48
Finish(26.22 mi)	2:55:58	6:43	1.02 mi	7:10	7:02	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:43 /mi

Slowest Pace

7:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:09

94% of race

Time at Steady Pace

9:49

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	4279	4023	4023	4037	3802	3802
10K	3.10 mi	4216+63	3967+56	3967+56	4155	3908	3908
15K	3.11 mi	4132+84	3894+73	3894+73	4037	3802	3802
20K	3.11 mi	4140-8	3894	3894	4390	4104	4104
Half(13.11 mi)	0.68 mi	4087+53	3848+46	3848+46	3548	3364	3364
25K	2.42 mi	4052+35	3809+39	3809+39	4159	3871	3871
30K	3.11 mi	3855+197	3630+179	3630+179	3228	3022	3022
20M	1.36 mi	3732+123	3514+116	3514+116	2913	2722	2722
21M	1.00 mi	3684+48	3465+49	3465+49	3226	2974	2974
35K	0.75 mi	3662+22	3443+22	3443+22	3571	3244	3244
23M	1.25 mi	3584+78	3366+77	3366+77	3002	2744	2744
24M	1.00 mi	3506+78	3290+76	3290+76	3146	2842	2842
40K	0.85 mi	3434+72	3221+69	3221+69	2517	2299	2299
25.2M	0.35 mi	3407+27	3196+25	3196+25	3598	3142	3142
Finish(26.22 mi)	1.02 mi	3477-70	3248-52	3248-52	5933	4691	4691

4691

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing