Henry Mcgreen
Bib: 4620•M
RI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:09 | 19:37 | 6:19 | 19:37 | 6:19 | - |
10K | 6.21 mi | 10:42:50 | 39:18 | 6:19 | 19:41 | 6:20 | +0:01 |
15K | 9.32 mi | 11:02:30 | 58:58 | 6:20 | 19:40 | 6:20 | 0:00 |
20K | 12.43 mi | 11:21:57 | 1:18:25 | 6:19 | 19:27 | 6:16 | -0:04 |
Half | 13.11 mi | 11:26:11 | 1:22:39 | 6:18 | 4:14 | 6:12 | -0:04 |
25K | 15.53 mi | 11:41:29 | 1:37:57 | 6:18 | 15:18 | 6:19 | +0:07 |
30K | 18.64 mi | 12:01:41 | 1:58:09 | 6:20 | 20:12 | 6:30 | +0:11 |
20M | 20.00 mi | 12:10:34 | 2:07:02 | 6:21 | 8:53 | 6:32 | +0:02 |
21M | 21.00 mi | 12:17:19 | 2:13:47 | 6:22 | 6:45 | 6:45 | +0:13 |
35K | 21.75 mi | 12:22:08 | 2:18:36 | 6:22 | 4:49 | 6:26 | -0:19 |
23M | 23.00 mi | 12:30:23 | 2:26:51 | 6:23 | 8:15 | 6:35 | +0:09 |
24M | 24.00 mi | 12:36:53 | 2:33:21 | 6:23 | 6:30 | 6:30 | -0:05 |
40K | 24.85 mi | 12:42:27 | 2:38:55 | 6:24 | 5:34 | 6:31 | +0:01 |
25.2M | 25.20 mi | 12:44:48 | 2:41:16 | 6:24 | 2:21 | 6:49 | +0:18 |
Finish | 26.22 mi | 12:50:59 | 2:47:27 | 6:23 | 6:11 | 6:04 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:04 /mi
Average Pace
6:23 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:38:21
95% of race
Time at Steady Pace
9:06
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:09 | 19:37 | 6:19 | 19:37 | 6:19 | #2524 | |
10K | 6.21 mi | 10:42:50 | 39:18 | 6:19 | 19:41 | 6:20 | #2589 | |
15K | 9.32 mi | 11:02:30 | 58:58 | 6:20 | 19:40 | 6:20 | #2548 | |
20K | 12.43 mi | 11:21:57 | 1:18:25 | 6:19 | 19:27 | 6:16 | #2311 | |
Half | 13.11 mi | 11:26:11 | 1:22:39 | 6:18 | 4:14 | 6:12 | #2288 | |
25K | 15.53 mi | 11:41:29 | 1:37:57 | 6:18 | 15:18 | 6:19 | #2200 | |
30K | 18.64 mi | 12:01:41 | 1:58:09 | 6:20 | 20:12 | 6:30 | #2132 | |
20M | 20.00 mi | 12:10:34 | 2:07:02 | 6:21 | 8:53 | 6:32 | #2078 | |
21M | 21.00 mi | 12:17:19 | 2:13:47 | 6:22 | 6:45 | 6:45 | #2019 | |
35K | 21.75 mi | 12:22:08 | 2:18:36 | 6:22 | 4:49 | 6:26 | #1998 | |
23M | 23.00 mi | 12:30:23 | 2:26:51 | 6:23 | 8:15 | 6:35 | #1951 | |
24M | 24.00 mi | 12:36:53 | 2:33:21 | 6:23 | 6:30 | 6:30 | #1927 | |
40K | 24.85 mi | 12:42:27 | 2:38:55 | 6:24 | 5:34 | 6:31 | #1882 | |
25.2M | 25.20 mi | 12:44:48 | 2:41:16 | 6:24 | 2:21 | 6:49 | #1855 | |
Finish | 26.22 mi | 12:50:59 | 2:47:27 | 6:23 | 6:11 | 6:04 | #1786 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2524 | 2405 | 2405 | 2533(Top 9%) | 2418(Top 15%) | 2418(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 2589-65 | 2467-62 | 2467-62 | 2655(Top 9%) | 2532(Top 16%) | 2532(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 2548+41 | 2429+38 | 2429+38 | 2533(Top 9%) | 2418(Top 15%) | 2418(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 2311+237 | 2207+222 | 2207+222 | 1841(Top 6%) | 1752(Top 11%) | 1752(Top 31%) |
| Half | 13.11 mi | 0.68 mi | 2288+23 | 2185+22 | 2185+22 | 2037(Top 7%) | 1946(Top 12%) | 1946(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 2200+88 | 2101+84 | 2101+84 | 1923(Top 7%) | 1829(Top 11%) | 1829(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 2132+68 | 2032+69 | 2032+69 | 1996(Top 7%) | 1898(Top 12%) | 1898(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 2078+54 | 1979+53 | 1979+53 | 1775(Top 6%) | 1681(Top 10%) | 1681(Top 30%) |
| 21M | 21.00 mi | 1.00 mi | 2019+59 | 1922+57 | 1922+57 | 1381(Top 5%) | 1307(Top 8%) | 1307(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 1998+21 | 1899+23 | 1899+23 | 2194(Top 8%) | 2053(Top 13%) | 2053(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 1951+47 | 1852+47 | 1852+47 | 1798(Top 6%) | 1684(Top 10%) | 1684(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 1927+24 | 1828+24 | 1828+24 | 2060(Top 7%) | 1913(Top 12%) | 1913(Top 34%) |
| 40K | 24.85 mi | 0.85 mi | 1882+45 | 1784+44 | 1784+44 | 1657(Top 6%) | 1533(Top 10%) | 1533(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 1855+27 | 1757+27 | 1757+27 | 1052(Top 4%) | 970(Top 6%) | 970(Top 17%) |
| Finish | 26.22 mi | 1.02 mi | 1786+69 | 1691+66 | 1691+66 | 1114(Top 4%) | 1044(Top 6%) | 1044(Top 19%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2533
Males
2418
M18-39
2418
5K→10K
3.1 - 6.2 mi
Overall
2655
Males
2532
M18-39
2532
10K→15K
6.2 - 9.3 mi
Overall
2533
Males
2418
M18-39
2418
15K→20K
9.3 - 12.4 mi
Overall
1841
Males
1752
M18-39
1752
20K→Half
12.4 - 13.1 mi
Overall
2037
Males
1946
M18-39
1946
Half→25K
13.1 - 15.5 mi
Overall
1923
Males
1829
M18-39
1829
25K→30K
15.5 - 18.6 mi
Overall
1996
Males
1898
M18-39
1898
30K→20M
18.6 - 20.0 mi
Overall
1775
Males
1681
M18-39
1681
20M→21M
20.0 - 21.0 mi
Overall
1381
Males
1307
M18-39
1307
21M→35K
21.0 - 21.8 mi
Overall
2194
Males
2053
M18-39
2053
35K→23M
21.8 - 23.0 mi
Overall
1798
Males
1684
M18-39
1684
23M→24M
23.0 - 24.0 mi
Overall
2060
Males
1913
M18-39
1913
24M→40K
24.0 - 24.9 mi
Overall
1657
Males
1533
M18-39
1533
40K→25.2M
24.9 - 25.2 mi
Overall
1052
Males
970
M18-39
970
25.2M→Finish
25.2 - 26.2 mi
Overall
1114
Males
1044
M18-39
1044
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2524 |
| 5K → 10K | 87 | 152 | -65 | #2524 | #2589 |
| 10K → 15K | 99 | 58 | +41 | #2589 | #2548 |
| 15K → 20K | 243 | 6 | +237 | #2548 | #2311 |
| 20K → Half | 25 | 2 | +23 | #2311 | #2288 |
| Half → 25K | 99 | 11 | +88 | #2288 | #2200 |
| 25K → 30K | 108 | 40 | +68 | #2200 | #2132 |
| 30K → 20M | 67 | 13 | +54 | #2132 | #2078 |
| 20M → 21M | 66 | 7 | +59 | #2078 | #2019 |
| 21M → 35K | 40 | 19 | +21 | #2019 | #1998 |
| 35K → 23M | 73 | 26 | +47 | #1998 | #1951 |
| 23M → 24M | 43 | 19 | +24 | #1951 | #1927 |
| 24M → 40K | 53 | 8 | +45 | #1927 | #1882 |
| 40K → 25.2M | 29 | 2 | +27 | #1882 | #1855 |
| 25.2M → Finish | 73 | 4 | +69 | #1855 | #1786 |
| TOTALS | 1105 | 367 | +738 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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