Jeffrey Poskin
Bib: 4619•M
WA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:56 | 19:39 | 6:19 | 19:39 | 6:19 | - |
10K | 6.21 mi | 10:42:36 | 39:19 | 6:20 | 19:40 | 6:20 | +0:01 |
15K | 9.32 mi | 11:02:34 | 59:17 | 6:22 | 19:58 | 6:26 | +0:06 |
20K | 12.43 mi | 11:22:39 | 1:19:22 | 6:23 | 20:05 | 6:28 | +0:02 |
Half | 13.11 mi | 11:26:57 | 1:23:40 | 6:23 | 4:18 | 6:18 | -0:10 |
25K | 15.53 mi | 11:42:36 | 1:39:19 | 6:24 | 15:39 | 6:27 | +0:09 |
30K | 18.64 mi | 12:03:20 | 2:00:03 | 6:26 | 20:44 | 6:40 | +0:13 |
20M | 20.00 mi | 12:12:33 | 2:09:16 | 6:28 | 9:13 | 6:47 | +0:07 |
21M | 21.00 mi | 12:19:36 | 2:16:19 | 6:29 | 7:03 | 7:03 | +0:16 |
35K | 21.75 mi | 12:24:25 | 2:21:08 | 6:29 | 4:49 | 6:26 | -0:37 |
23M | 23.00 mi | 12:32:53 | 2:29:36 | 6:30 | 8:28 | 6:46 | +0:20 |
24M | 24.00 mi | 12:39:27 | 2:36:10 | 6:30 | 6:34 | 6:34 | -0:12 |
40K | 24.85 mi | 12:45:07 | 2:41:50 | 6:31 | 5:40 | 6:38 | +0:04 |
25.2M | 25.20 mi | 12:47:34 | 2:44:17 | 6:31 | 2:27 | 7:06 | +0:28 |
Finish | 26.22 mi | 12:54:08 | 2:50:51 | 6:31 | 6:34 | 6:27 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:31 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:21
94% of race
Time at Steady Pace
9:30
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:56 | 19:39 | 6:19 | 19:39 | 6:19 | #2606 | |
10K | 6.21 mi | 10:42:36 | 39:19 | 6:20 | 19:40 | 6:20 | #2608 | |
15K | 9.32 mi | 11:02:34 | 59:17 | 6:22 | 19:58 | 6:26 | #2744 | |
20K | 12.43 mi | 11:22:39 | 1:19:22 | 6:23 | 20:05 | 6:28 | #2779 | |
Half | 13.11 mi | 11:26:57 | 1:23:40 | 6:23 | 4:18 | 6:18 | #2754 | |
25K | 15.53 mi | 11:42:36 | 1:39:19 | 6:24 | 15:39 | 6:27 | #2702 | |
30K | 18.64 mi | 12:03:20 | 2:00:03 | 6:26 | 20:44 | 6:40 | #2669 | |
20M | 20.00 mi | 12:12:33 | 2:09:16 | 6:28 | 9:13 | 6:47 | #2652 | |
21M | 21.00 mi | 12:19:36 | 2:16:19 | 6:29 | 7:03 | 7:03 | #2616 | |
35K | 21.75 mi | 12:24:25 | 2:21:08 | 6:29 | 4:49 | 6:26 | #2583 | |
23M | 23.00 mi | 12:32:53 | 2:29:36 | 6:30 | 8:28 | 6:46 | #2536 | |
24M | 24.00 mi | 12:39:27 | 2:36:10 | 6:30 | 6:34 | 6:34 | #2496 | |
40K | 24.85 mi | 12:45:07 | 2:41:50 | 6:31 | 5:40 | 6:38 | #2467 | |
25.2M | 25.20 mi | 12:47:34 | 2:44:17 | 6:31 | 2:27 | 7:06 | #2442 | |
Finish | 26.22 mi | 12:54:08 | 2:50:51 | 6:31 | 6:34 | 6:27 | #2415 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2606 | 2482 | 2482 | 3107(Top 11%) | 2959(Top 18%) | 2959(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 2608-2 | 2485-3 | 2485-3 | 2620(Top 9%) | 2498(Top 16%) | 2498(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2744-136 | 2616-131 | 2616-131 | 3107(Top 11%) | 2959(Top 18%) | 2959(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 2779-35 | 2650-34 | 2650-34 | 2903(Top 10%) | 2765(Top 17%) | 2765(Top 49%) |
| Half | 13.11 mi | 0.68 mi | 2754+25 | 2627+23 | 2627+23 | 2558(Top 9%) | 2447(Top 15%) | 2447(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 2702+52 | 2578+49 | 2578+49 | 2645(Top 9%) | 2518(Top 16%) | 2518(Top 45%) |
| 30K | 18.64 mi | 3.11 mi | 2669+33 | 2548+30 | 2548+30 | 2765(Top 10%) | 2617(Top 16%) | 2617(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 2652+17 | 2530+18 | 2530+18 | 2838(Top 10%) | 2654(Top 16%) | 2654(Top 47%) |
| 21M | 21.00 mi | 1.00 mi | 2616+36 | 2493+37 | 2493+37 | 2458(Top 9%) | 2294(Top 14%) | 2294(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 2583+33 | 2459+34 | 2459+34 | 2199(Top 8%) | 2058(Top 13%) | 2058(Top 36%) |
| 23M | 23.00 mi | 1.25 mi | 2536+47 | 2413+46 | 2413+46 | 2531(Top 9%) | 2342(Top 15%) | 2342(Top 42%) |
| 24M | 24.00 mi | 1.00 mi | 2496+40 | 2371+42 | 2371+42 | 2355(Top 8%) | 2180(Top 14%) | 2180(Top 39%) |
| 40K | 24.85 mi | 0.85 mi | 2467+29 | 2342+29 | 2342+29 | 2089(Top 7%) | 1927(Top 12%) | 1927(Top 34%) |
| 25.2M | 25.20 mi | 0.35 mi | 2442+25 | 2316+26 | 2316+26 | 1836(Top 6%) | 1675(Top 10%) | 1675(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 2415+27 | 2290+26 | 2290+26 | 2536(Top 9%) | 2305(Top 14%) | 2305(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3107
Males
2959
M18-39
2959
5K→10K
3.1 - 6.2 mi
Overall
2620
Males
2498
M18-39
2498
10K→15K
6.2 - 9.3 mi
Overall
3107
Males
2959
M18-39
2959
15K→20K
9.3 - 12.4 mi
Overall
2903
Males
2765
M18-39
2765
20K→Half
12.4 - 13.1 mi
Overall
2558
Males
2447
M18-39
2447
Half→25K
13.1 - 15.5 mi
Overall
2645
Males
2518
M18-39
2518
25K→30K
15.5 - 18.6 mi
Overall
2765
Males
2617
M18-39
2617
30K→20M
18.6 - 20.0 mi
Overall
2838
Males
2654
M18-39
2654
20M→21M
20.0 - 21.0 mi
Overall
2458
Males
2294
M18-39
2294
21M→35K
21.0 - 21.8 mi
Overall
2199
Males
2058
M18-39
2058
35K→23M
21.8 - 23.0 mi
Overall
2531
Males
2342
M18-39
2342
23M→24M
23.0 - 24.0 mi
Overall
2355
Males
2180
M18-39
2180
24M→40K
24.0 - 24.9 mi
Overall
2089
Males
1927
M18-39
1927
40K→25.2M
24.9 - 25.2 mi
Overall
1836
Males
1675
M18-39
1675
25.2M→Finish
25.2 - 26.2 mi
Overall
2536
Males
2305
M18-39
2305
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2606 |
| 5K → 10K | 118 | 120 | -2 | #2606 | #2608 |
| 10K → 15K | 38 | 174 | -136 | #2608 | #2744 |
| 15K → 20K | 68 | 103 | -35 | #2744 | #2779 |
| 20K → Half | 27 | 2 | +25 | #2779 | #2754 |
| Half → 25K | 90 | 38 | +52 | #2754 | #2702 |
| 25K → 30K | 105 | 72 | +33 | #2702 | #2669 |
| 30K → 20M | 67 | 50 | +17 | #2669 | #2652 |
| 20M → 21M | 68 | 32 | +36 | #2652 | #2616 |
| 21M → 35K | 47 | 14 | +33 | #2616 | #2583 |
| 35K → 23M | 71 | 24 | +47 | #2583 | #2536 |
| 23M → 24M | 64 | 24 | +40 | #2536 | #2496 |
| 24M → 40K | 41 | 12 | +29 | #2496 | #2467 |
| 40K → 25.2M | 31 | 6 | +25 | #2467 | #2442 |
| 25.2M → Finish | 48 | 21 | +27 | #2442 | #2415 |
| TOTALS | 883 | 692 | +191 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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