⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:21 | 19:08 | 6:10 | 19:08 | 6:10 | - |
10K | 6.21 mi | 10:42:21 | 39:08 | 6:18 | 20:00 | 6:26 | +0:16 |
15K | 9.32 mi | 11:02:26 | 59:13 | 6:21 | 20:05 | 6:28 | +0:02 |
20K | 12.43 mi | 11:22:59 | 1:19:46 | 6:25 | 20:33 | 6:37 | +0:09 |
Half | 13.11 mi | 11:27:27 | 1:24:14 | 6:26 | 4:28 | 6:33 | -0:04 |
25K | 15.53 mi | 11:43:49 | 1:40:36 | 6:29 | 16:22 | 6:45 | +0:12 |
30K | 18.64 mi | 12:05:42 | 2:02:29 | 6:34 | 21:53 | 7:03 | +0:18 |
20M | 20.00 mi | 12:15:27 | 2:12:14 | 6:37 | 9:45 | 7:10 | +0:07 |
21M | 21.00 mi | 12:23:10 | 2:19:57 | 6:40 | 7:43 | 7:43 | +0:33 |
35K | 21.75 mi | 12:28:34 | 2:25:21 | 6:41 | 5:24 | 7:13 | -0:30 |
23M | 23.00 mi | 12:37:54 | 2:34:41 | 6:44 | 9:20 | 7:27 | +0:14 |
24M | 24.00 mi | 12:45:10 | 2:41:57 | 6:45 | 7:16 | 7:16 | -0:11 |
40K | 24.85 mi | 12:51:33 | 2:48:20 | 6:46 | 6:23 | 7:28 | +0:12 |
25.2M | 25.20 mi | 12:54:24 | 2:51:11 | 6:48 | 2:51 | 8:16 | +0:48 |
Finish | 26.22 mi | 13:01:47 | 2:58:34 | 6:49 | 7:23 | 7:15 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:10 /mi
Average Pace
6:49 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:36
56% of race
Time at Steady Pace
51:41
29% of race
Time at Slower Pace
26:17
15% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:21 | 19:08 | 6:10 | 19:08 | 6:10 | #1653 | |
10K | 6.21 mi | 10:42:21 | 39:08 | 6:18 | 20:00 | 6:26 | #2397 | |
15K | 9.32 mi | 11:02:26 | 59:13 | 6:21 | 20:05 | 6:28 | #2703 | |
20K | 12.43 mi | 11:22:59 | 1:19:46 | 6:25 | 20:33 | 6:37 | #2978 | |
Half | 13.11 mi | 11:27:27 | 1:24:14 | 6:26 | 4:28 | 6:33 | #3033 | |
25K | 15.53 mi | 11:43:49 | 1:40:36 | 6:29 | 16:22 | 6:45 | #3228 | |
30K | 18.64 mi | 12:05:42 | 2:02:29 | 6:34 | 21:53 | 7:03 | #3459 | |
20M | 20.00 mi | 12:15:27 | 2:12:14 | 6:37 | 9:45 | 7:10 | #3556 | |
21M | 21.00 mi | 12:23:10 | 2:19:57 | 6:40 | 7:43 | 7:43 | #3635 | |
35K | 21.75 mi | 12:28:34 | 2:25:21 | 6:41 | 5:24 | 7:13 | #3722 | |
23M | 23.00 mi | 12:37:54 | 2:34:41 | 6:44 | 9:20 | 7:27 | #3846 | |
24M | 24.00 mi | 12:45:10 | 2:41:57 | 6:45 | 7:16 | 7:16 | #3947 | |
40K | 24.85 mi | 12:51:33 | 2:48:20 | 6:46 | 6:23 | 7:28 | #4024 | |
25.2M | 25.20 mi | 12:54:24 | 2:51:11 | 6:48 | 2:51 | 8:16 | #4076 | |
Finish | 26.22 mi | 13:01:47 | 2:58:34 | 6:49 | 7:23 | 7:15 | #4198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1653 | 1571 | 1571 | 3329(Top 12%) | 3159(Top 20%) | 3159(Top 132%) |
| 10K | 6.21 mi | 3.10 mi | 2397-744 | 2285-714 | 2285-714 | 3283(Top 12%) | 3120(Top 19%) | 3120(Top 131%) |
| 15K | 9.32 mi | 3.11 mi | 2703-306 | 2577-292 | 2577-292 | 3329(Top 12%) | 3159(Top 20%) | 3159(Top 132%) |
| 20K | 12.43 mi | 3.11 mi | 2978-275 | 2838-261 | 2838-261 | 3792(Top 13%) | 3577(Top 22%) | 3577(Top 150%) |
| Half | 13.11 mi | 0.68 mi | 3033-55 | 2892-54 | 2892-54 | 3981(Top 14%) | 3745(Top 23%) | 3745(Top 157%) |
| 25K | 15.53 mi | 2.42 mi | 3228-195 | 3074-182 | 3074-182 | 4477(Top 16%) | 4137(Top 26%) | 4137(Top 173%) |
| 30K | 18.64 mi | 3.11 mi | 3459-231 | 3273-199 | 3273-199 | 4950(Top 17%) | 4495(Top 28%) | 4495(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 3556-97 | 3356-83 | 3356-83 | 5044(Top 18%) | 4511(Top 28%) | 4511(Top 189%) |
| 21M | 21.00 mi | 1.00 mi | 3635-79 | 3422-66 | 3422-66 | 5691(Top 20%) | 4851(Top 30%) | 4851(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 3722-87 | 3499-77 | 3499-77 | 6648(Top 23%) | 5467(Top 34%) | 5467(Top 229%) |
| 23M | 23.00 mi | 1.25 mi | 3846-124 | 3594-95 | 3594-95 | 6349(Top 22%) | 5180(Top 32%) | 5180(Top 217%) |
| 24M | 24.00 mi | 1.00 mi | 3947-101 | 3670-76 | 3670-76 | 6187(Top 22%) | 5019(Top 31%) | 5019(Top 210%) |
| 40K | 24.85 mi | 0.85 mi | 4024-77 | 3732-62 | 3732-62 | 6554(Top 23%) | 5161(Top 32%) | 5161(Top 216%) |
| 25.2M | 25.20 mi | 0.35 mi | 4076-52 | 3769-37 | 3769-37 | 7315(Top 26%) | 5480(Top 34%) | 5480(Top 230%) |
| Finish | 26.22 mi | 1.02 mi | 4198-122 | 3867-98 | 3867-98 | 7302(Top 26%) | 5487(Top 34%) | 5487(Top 230%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3329
Males
3159
M45-49
3159
5K→10K
3.1 - 6.2 mi
Overall
3283
Males
3120
M45-49
3120
10K→15K
6.2 - 9.3 mi
Overall
3329
Males
3159
M45-49
3159
15K→20K
9.3 - 12.4 mi
Overall
3792
Males
3577
M45-49
3577
20K→Half
12.4 - 13.1 mi
Overall
3981
Males
3745
M45-49
3745
Half→25K
13.1 - 15.5 mi
Overall
4477
Males
4137
M45-49
4137
25K→30K
15.5 - 18.6 mi
Overall
4950
Males
4495
M45-49
4495
30K→20M
18.6 - 20.0 mi
Overall
5044
Males
4511
M45-49
4511
20M→21M
20.0 - 21.0 mi
Overall
5691
Males
4851
M45-49
4851
21M→35K
21.0 - 21.8 mi
Overall
6648
Males
5467
M45-49
5467
35K→23M
21.8 - 23.0 mi
Overall
6349
Males
5180
M45-49
5180
23M→24M
23.0 - 24.0 mi
Overall
6187
Males
5019
M45-49
5019
24M→40K
24.0 - 24.9 mi
Overall
6554
Males
5161
M45-49
5161
40K→25.2M
24.9 - 25.2 mi
Overall
7315
Males
5480
M45-49
5480
25.2M→Finish
25.2 - 26.2 mi
Overall
7302
Males
5487
M45-49
5487
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1653 |
| 5K → 10K | 4 | 748 | -744 | #1653 | #2397 |
| 10K → 15K | 21 | 327 | -306 | #2397 | #2703 |
| 15K → 20K | 21 | 296 | -275 | #2703 | #2978 |
| 20K → Half | 5 | 60 | -55 | #2978 | #3033 |
| Half → 25K | 27 | 222 | -195 | #3033 | #3228 |
| 25K → 30K | 60 | 291 | -231 | #3228 | #3459 |
| 30K → 20M | 37 | 134 | -97 | #3459 | #3556 |
| 20M → 21M | 21 | 100 | -79 | #3556 | #3635 |
| 21M → 35K | 18 | 105 | -87 | #3635 | #3722 |
| 35K → 23M | 36 | 160 | -124 | #3722 | #3846 |
| 23M → 24M | 28 | 129 | -101 | #3846 | #3947 |
| 24M → 40K | 25 | 102 | -77 | #3947 | #4024 |
| 40K → 25.2M | 9 | 61 | -52 | #4024 | #4076 |
| 25.2M → Finish | 18 | 140 | -122 | #4076 | #4198 |
| TOTALS | 330 | 2875 | -2545 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

