Benjamin Milne
Bib: 4613•M
UT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:04 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 10:43:47 | 39:42 | 6:23 | 19:43 | 6:21 | -0:05 |
15K | 9.32 mi | 11:03:32 | 59:27 | 6:23 | 19:45 | 6:21 | 0:00 |
20K | 12.43 mi | 11:23:30 | 1:19:25 | 6:23 | 19:58 | 6:26 | +0:05 |
Half | 13.11 mi | 11:27:50 | 1:23:45 | 6:23 | 4:20 | 6:21 | -0:05 |
25K | 15.53 mi | 11:43:24 | 1:39:19 | 6:24 | 15:34 | 6:25 | +0:04 |
30K | 18.64 mi | 12:03:56 | 1:59:51 | 6:26 | 20:32 | 6:37 | +0:12 |
20M | 20.00 mi | 12:12:55 | 2:08:50 | 6:26 | 8:59 | 6:37 | 0:00 |
21M | 21.00 mi | 12:19:45 | 2:15:40 | 6:28 | 6:50 | 6:50 | +0:13 |
35K | 21.75 mi | 12:24:38 | 2:20:33 | 6:28 | 4:53 | 6:32 | -0:18 |
23M | 23.00 mi | 12:33:08 | 2:29:03 | 6:29 | 8:30 | 6:47 | +0:15 |
24M | 24.00 mi | 12:39:55 | 2:35:50 | 6:30 | 6:47 | 6:47 | 0:00 |
40K | 24.85 mi | 12:45:40 | 2:41:35 | 6:30 | 5:45 | 6:44 | -0:03 |
25.2M | 25.20 mi | 12:48:21 | 2:44:16 | 6:31 | 2:41 | 7:47 | +1:03 |
Finish | 26.22 mi | 12:55:14 | 2:51:09 | 6:32 | 6:53 | 6:45 | -1:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:32 /mi
Slowest Pace
7:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:19
58% of race
Time at Steady Pace
1:02:19
36% of race
Time at Slower Pace
9:31
6% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:04 | 19:59 | 6:26 | 19:59 | 6:26 | #3344 | |
10K | 6.21 mi | 10:43:47 | 39:42 | 6:23 | 19:43 | 6:21 | #2987 | |
15K | 9.32 mi | 11:03:32 | 59:27 | 6:23 | 19:45 | 6:21 | #2859 | |
20K | 12.43 mi | 11:23:30 | 1:19:25 | 6:23 | 19:58 | 6:26 | #2798 | |
Half | 13.11 mi | 11:27:50 | 1:23:45 | 6:23 | 4:20 | 6:21 | #2799 | |
25K | 15.53 mi | 11:43:24 | 1:39:19 | 6:24 | 15:34 | 6:25 | #2703 | |
30K | 18.64 mi | 12:03:56 | 1:59:51 | 6:26 | 20:32 | 6:37 | #2604 | |
20M | 20.00 mi | 12:12:55 | 2:08:50 | 6:26 | 8:59 | 6:37 | #2519 | |
21M | 21.00 mi | 12:19:45 | 2:15:40 | 6:28 | 6:50 | 6:50 | #2442 | |
35K | 21.75 mi | 12:24:38 | 2:20:33 | 6:28 | 4:53 | 6:32 | #2429 | |
23M | 23.00 mi | 12:33:08 | 2:29:03 | 6:29 | 8:30 | 6:47 | #2407 | |
24M | 24.00 mi | 12:39:55 | 2:35:50 | 6:30 | 6:47 | 6:47 | #2427 | |
40K | 24.85 mi | 12:45:40 | 2:41:35 | 6:30 | 5:45 | 6:44 | #2417 | |
25.2M | 25.20 mi | 12:48:21 | 2:44:16 | 6:31 | 2:41 | 7:47 | #2440 | |
Finish | 26.22 mi | 12:55:14 | 2:51:09 | 6:32 | 6:53 | 6:45 | #2473 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3344 | 3176 | 3176 | 2680(Top 9%) | 2554(Top 16%) | 2554(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 2987+357 | 2841+335 | 2841+335 | 2724(Top 10%) | 2595(Top 16%) | 2595(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 2859+128 | 2725+116 | 2725+116 | 2680(Top 9%) | 2554(Top 16%) | 2554(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 2798+61 | 2668+57 | 2668+57 | 2682(Top 9%) | 2552(Top 16%) | 2552(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 2799-1 | 2669-1 | 2669-1 | 2823(Top 10%) | 2699(Top 17%) | 2699(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 2703+96 | 2579+90 | 2579+90 | 2479(Top 9%) | 2357(Top 15%) | 2357(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 2604+99 | 2486+93 | 2486+93 | 2452(Top 9%) | 2322(Top 14%) | 2322(Top 41%) |
| 20M | 20.00 mi | 1.36 mi | 2519+85 | 2403+83 | 2403+83 | 2081(Top 7%) | 1970(Top 12%) | 1970(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 2442+77 | 2329+74 | 2329+74 | 1657(Top 6%) | 1566(Top 10%) | 1566(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 2429+13 | 2318+11 | 2318+11 | 2623(Top 9%) | 2442(Top 15%) | 2442(Top 43%) |
| 23M | 23.00 mi | 1.25 mi | 2407+22 | 2291+27 | 2291+27 | 2651(Top 9%) | 2443(Top 15%) | 2443(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 2427-20 | 2309-18 | 2309-18 | 3409(Top 12%) | 3064(Top 19%) | 3064(Top 54%) |
| 40K | 24.85 mi | 0.85 mi | 2417+10 | 2294+15 | 2294+15 | 2505(Top 9%) | 2287(Top 14%) | 2287(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 2440-23 | 2314-20 | 2314-20 | 4756(Top 17%) | 3954(Top 25%) | 3954(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 2473-33 | 2344-30 | 2344-30 | 4222(Top 15%) | 3599(Top 22%) | 3599(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2680
Males
2554
M18-39
2554
5K→10K
3.1 - 6.2 mi
Overall
2724
Males
2595
M18-39
2595
10K→15K
6.2 - 9.3 mi
Overall
2680
Males
2554
M18-39
2554
15K→20K
9.3 - 12.4 mi
Overall
2682
Males
2552
M18-39
2552
20K→Half
12.4 - 13.1 mi
Overall
2823
Males
2699
M18-39
2699
Half→25K
13.1 - 15.5 mi
Overall
2479
Males
2357
M18-39
2357
25K→30K
15.5 - 18.6 mi
Overall
2452
Males
2322
M18-39
2322
30K→20M
18.6 - 20.0 mi
Overall
2081
Males
1970
M18-39
1970
20M→21M
20.0 - 21.0 mi
Overall
1657
Males
1566
M18-39
1566
21M→35K
21.0 - 21.8 mi
Overall
2623
Males
2442
M18-39
2442
35K→23M
21.8 - 23.0 mi
Overall
2651
Males
2443
M18-39
2443
23M→24M
23.0 - 24.0 mi
Overall
3409
Males
3064
M18-39
3064
24M→40K
24.0 - 24.9 mi
Overall
2505
Males
2287
M18-39
2287
40K→25.2M
24.9 - 25.2 mi
Overall
4756
Males
3954
M18-39
3954
25.2M→Finish
25.2 - 26.2 mi
Overall
4222
Males
3599
M18-39
3599
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3344 |
| 5K → 10K | 380 | 23 | +357 | #3344 | #2987 |
| 10K → 15K | 160 | 32 | +128 | #2987 | #2859 |
| 15K → 20K | 110 | 49 | +61 | #2859 | #2798 |
| 20K → Half | 12 | 13 | -1 | #2798 | #2799 |
| Half → 25K | 120 | 24 | +96 | #2799 | #2703 |
| 25K → 30K | 140 | 41 | +99 | #2703 | #2604 |
| 30K → 20M | 100 | 15 | +85 | #2604 | #2519 |
| 20M → 21M | 85 | 8 | +77 | #2519 | #2442 |
| 21M → 35K | 35 | 22 | +13 | #2442 | #2429 |
| 35K → 23M | 61 | 39 | +22 | #2429 | #2407 |
| 23M → 24M | 31 | 51 | -20 | #2407 | #2427 |
| 24M → 40K | 41 | 31 | +10 | #2427 | #2417 |
| 40K → 25.2M | 10 | 33 | -23 | #2417 | #2440 |
| 25.2M → Finish | 23 | 56 | -33 | #2440 | #2473 |
| TOTALS | 1308 | 437 | +871 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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