Matt Dynan
Bib: 460•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:18 | 17:11 | 5:32 | 17:11 | 5:32 | - |
10K | 6.21 mi | 10:34:24 | 34:17 | 5:31 | 17:06 | 5:30 | -0:02 |
15K | 9.32 mi | 10:51:39 | 51:32 | 5:32 | 17:15 | 5:33 | +0:03 |
20K | 12.43 mi | 11:08:58 | 1:08:51 | 5:32 | 17:19 | 5:34 | +0:01 |
Half | 13.11 mi | 11:12:44 | 1:12:37 | 5:32 | 3:46 | 5:31 | -0:03 |
25K | 15.53 mi | 11:26:11 | 1:26:04 | 5:32 | 13:27 | 5:33 | +0:02 |
30K | 18.64 mi | 11:43:45 | 1:43:38 | 5:34 | 17:34 | 5:39 | +0:06 |
20M | 20.00 mi | 11:51:36 | 1:51:29 | 5:34 | 7:51 | 5:47 | +0:08 |
21M | 21.00 mi | 11:57:38 | 1:57:31 | 5:36 | 6:02 | 6:02 | +0:15 |
35K | 21.75 mi | 12:01:50 | 2:01:43 | 5:36 | 4:12 | 5:37 | -0:25 |
23M | 23.00 mi | 12:09:13 | 2:09:06 | 5:37 | 7:23 | 5:54 | +0:17 |
24M | 24.00 mi | 12:15:07 | 2:15:00 | 5:38 | 5:54 | 5:54 | 0:00 |
40K | 24.85 mi | 12:20:23 | 2:20:16 | 5:39 | 5:16 | 6:10 | +0:16 |
25.2M | 25.20 mi | 12:22:38 | 2:22:31 | 5:39 | 2:15 | 6:31 | +0:21 |
Finish | 26.22 mi | 12:28:27 | 2:28:20 | 5:40 | 5:49 | 5:42 | -0:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:30 /mi
Average Pace
5:40 /mi
Slowest Pace
6:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:49
95% of race
Time at Steady Pace
5:16
4% of race
Time at Slower Pace
2:15
2% of race
Average Pace: 5:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:18 | 17:11 | 5:32 | 17:11 | 5:32 | #240 | |
10K | 6.21 mi | 10:34:24 | 34:17 | 5:31 | 17:06 | 5:30 | #228 | |
15K | 9.32 mi | 10:51:39 | 51:32 | 5:32 | 17:15 | 5:33 | #220 | |
20K | 12.43 mi | 11:08:58 | 1:08:51 | 5:32 | 17:19 | 5:34 | #202 | |
Half | 13.11 mi | 11:12:44 | 1:12:37 | 5:32 | 3:46 | 5:31 | #203 | |
25K | 15.53 mi | 11:26:11 | 1:26:04 | 5:32 | 13:27 | 5:33 | #184 | |
30K | 18.64 mi | 11:43:45 | 1:43:38 | 5:34 | 17:34 | 5:39 | #166 | |
20M | 20.00 mi | 11:51:36 | 1:51:29 | 5:34 | 7:51 | 5:47 | #161 | |
21M | 21.00 mi | 11:57:38 | 1:57:31 | 5:36 | 6:02 | 6:02 | #156 | |
35K | 21.75 mi | 12:01:50 | 2:01:43 | 5:36 | 4:12 | 5:37 | #159 | |
23M | 23.00 mi | 12:09:13 | 2:09:06 | 5:37 | 7:23 | 5:54 | #155 | |
24M | 24.00 mi | 12:15:07 | 2:15:00 | 5:38 | 5:54 | 5:54 | #157 | |
40K | 24.85 mi | 12:20:23 | 2:20:16 | 5:39 | 5:16 | 6:10 | #159 | |
25.2M | 25.20 mi | 12:22:38 | 2:22:31 | 5:39 | 2:15 | 6:31 | #158 | |
Finish | 26.22 mi | 12:28:27 | 2:28:20 | 5:40 | 5:49 | 5:42 | #155 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 240 | 213 | 213 | 206(Top 0.7%) | 180(Top 1%) | 180(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 228+12 | 201+12 | 201+12 | 204(Top 0.7%) | 177(Top 1%) | 177(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 220+8 | 192+9 | 192+9 | 206(Top 0.7%) | 180(Top 1%) | 180(Top 3%) |
| 20K | 12.43 mi | 3.11 mi | 202+18 | 176+16 | 176+16 | 175(Top 0.6%) | 153(Top 1.0%) | 153(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 203-1 | 177-1 | 177-1 | 200(Top 0.7%) | 178(Top 1%) | 178(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 184+19 | 159+18 | 159+18 | 152(Top 0.5%) | 131(Top 0.8%) | 131(Top 2%) |
| 30K | 18.64 mi | 3.11 mi | 166+18 | 143+16 | 143+16 | 144(Top 0.5%) | 126(Top 0.8%) | 126(Top 2%) |
| 20M | 20.00 mi | 1.36 mi | 161+5 | 140+3 | 140+3 | 160(Top 0.6%) | 144(Top 0.9%) | 144(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 156+5 | 135+5 | 135+5 | 146(Top 0.5%) | 135(Top 0.8%) | 135(Top 2%) |
| 35K | 21.75 mi | 0.75 mi | 159-3 | 138-3 | 138-3 | 182(Top 0.6%) | 165(Top 1%) | 165(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 155+4 | 134+4 | 134+4 | 236(Top 0.8%) | 220(Top 1%) | 220(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 157-2 | 136-2 | 136-2 | 394(Top 1%) | 365(Top 2%) | 365(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 159-2 | 138-2 | 138-2 | 639(Top 2%) | 595(Top 4%) | 595(Top 11%) |
| 25.2M | 25.20 mi | 0.35 mi | 158+1 | 137+1 | 137+1 | 454(Top 2%) | 419(Top 3%) | 419(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 155+3 | 134+3 | 134+3 | 362(Top 1%) | 339(Top 2%) | 339(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
206
Males
180
M18-39
180
5K→10K
3.1 - 6.2 mi
Overall
204
Males
177
M18-39
177
10K→15K
6.2 - 9.3 mi
Overall
206
Males
180
M18-39
180
15K→20K
9.3 - 12.4 mi
Overall
175
Males
153
M18-39
153
20K→Half
12.4 - 13.1 mi
Overall
200
Males
178
M18-39
178
Half→25K
13.1 - 15.5 mi
Overall
152
Males
131
M18-39
131
25K→30K
15.5 - 18.6 mi
Overall
144
Males
126
M18-39
126
30K→20M
18.6 - 20.0 mi
Overall
160
Males
144
M18-39
144
20M→21M
20.0 - 21.0 mi
Overall
146
Males
135
M18-39
135
21M→35K
21.0 - 21.8 mi
Overall
182
Males
165
M18-39
165
35K→23M
21.8 - 23.0 mi
Overall
236
Males
220
M18-39
220
23M→24M
23.0 - 24.0 mi
Overall
394
Males
365
M18-39
365
24M→40K
24.0 - 24.9 mi
Overall
639
Males
595
M18-39
595
40K→25.2M
24.9 - 25.2 mi
Overall
454
Males
419
M18-39
419
25.2M→Finish
25.2 - 26.2 mi
Overall
362
Males
339
M18-39
339
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #240 |
| 5K → 10K | 22 | 10 | +12 | #240 | #228 |
| 10K → 15K | 12 | 4 | +8 | #228 | #220 |
| 15K → 20K | 20 | 2 | +18 | #220 | #202 |
| 20K → Half | 1 | 2 | -1 | #202 | #203 |
| Half → 25K | 19 | 0 | +19 | #203 | #184 |
| 25K → 30K | 20 | 2 | +18 | #184 | #166 |
| 30K → 20M | 7 | 2 | +5 | #166 | #161 |
| 20M → 21M | 8 | 3 | +5 | #161 | #156 |
| 21M → 35K | 2 | 5 | -3 | #156 | #159 |
| 35K → 23M | 5 | 1 | +4 | #159 | #155 |
| 23M → 24M | 0 | 2 | -2 | #155 | #157 |
| 24M → 40K | 1 | 3 | -2 | #157 | #159 |
| 40K → 25.2M | 1 | 0 | +1 | #159 | #158 |
| 25.2M → Finish | 5 | 2 | +3 | #158 | #155 |
| TOTALS | 123 | 38 | +85 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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