Joshua Gilliam
Bib: 4570•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:52 | 21:13 | 6:50 | 21:13 | 6:50 | - |
10K | 6.21 mi | 10:48:30 | 42:51 | 6:54 | 21:38 | 6:58 | +0:08 |
15K | 9.32 mi | 11:10:03 | 1:04:24 | 6:55 | 21:33 | 6:56 | -0:02 |
20K | 12.43 mi | 11:31:54 | 1:26:15 | 6:56 | 21:51 | 7:02 | +0:06 |
Half | 13.11 mi | 11:36:35 | 1:30:56 | 6:56 | 4:41 | 6:52 | -0:10 |
25K | 15.53 mi | 11:53:40 | 1:48:01 | 6:57 | 17:05 | 7:03 | +0:11 |
30K | 18.64 mi | 12:16:04 | 2:10:25 | 7:00 | 22:24 | 7:13 | +0:10 |
20M | 20.00 mi | 12:25:57 | 2:20:18 | 7:01 | 9:53 | 7:16 | +0:03 |
21M | 21.00 mi | 12:33:28 | 2:27:49 | 7:02 | 7:31 | 7:31 | +0:15 |
35K | 21.75 mi | 12:38:50 | 2:33:11 | 7:03 | 5:22 | 7:10 | -0:21 |
23M | 23.00 mi | 12:48:20 | 2:42:41 | 7:04 | 9:30 | 7:35 | +0:25 |
24M | 24.00 mi | 12:57:32 | 2:51:53 | 7:10 | 9:12 | 9:12 | +1:37 |
40K | 24.85 mi | 13:03:58 | 2:58:19 | 7:10 | 6:26 | 7:31 | -1:41 |
25.2M | 25.20 mi | 13:06:44 | 3:01:05 | 7:11 | 2:46 | 8:01 | +0:30 |
Finish | 26.22 mi | 13:13:53 | 3:08:14 | 7:11 | 7:09 | 7:01 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:11 /mi
Slowest Pace
9:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:54
14% of race
Time at Steady Pace
2:06:55
67% of race
Time at Slower Pace
35:25
19% of race
Average Pace: 7:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:52 | 21:13 | 6:50 | 21:13 | 6:50 | #6560 | |
10K | 6.21 mi | 10:48:30 | 42:51 | 6:54 | 21:38 | 6:58 | #7123 | |
15K | 9.32 mi | 11:10:03 | 1:04:24 | 6:55 | 21:33 | 6:56 | #7152 | |
20K | 12.43 mi | 11:31:54 | 1:26:15 | 6:56 | 21:51 | 7:02 | #7125 | |
Half | 13.11 mi | 11:36:35 | 1:30:56 | 6:56 | 4:41 | 6:52 | #7097 | |
25K | 15.53 mi | 11:53:40 | 1:48:01 | 6:57 | 17:05 | 7:03 | #6956 | |
30K | 18.64 mi | 12:16:04 | 2:10:25 | 7:00 | 22:24 | 7:13 | #6637 | |
20M | 20.00 mi | 12:25:57 | 2:20:18 | 7:01 | 9:53 | 7:16 | #6485 | |
21M | 21.00 mi | 12:33:28 | 2:27:49 | 7:02 | 7:31 | 7:31 | #6320 | |
35K | 21.75 mi | 12:38:50 | 2:33:11 | 7:03 | 5:22 | 7:10 | #6280 | |
23M | 23.00 mi | 12:48:20 | 2:42:41 | 7:04 | 9:30 | 7:35 | #6267 | |
24M | 24.00 mi | 12:57:32 | 2:51:53 | 7:10 | 9:12 | 9:12 | #6714 | |
40K | 24.85 mi | 13:03:58 | 2:58:19 | 7:10 | 6:26 | 7:31 | #6662 | |
25.2M | 25.20 mi | 13:06:44 | 3:01:05 | 7:11 | 2:46 | 8:01 | #6644 | |
Finish | 26.22 mi | 13:13:53 | 3:08:14 | 7:11 | 7:09 | 7:01 | #6553 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6560 | 5967 | 5967 | 7199(Top 25%) | 6398(Top 40%) | 6398(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 7123-563 | 6385-418 | 6385-418 | 7671(Top 27%) | 6761(Top 42%) | 6761(Top 120%) |
| 15K | 9.32 mi | 3.11 mi | 7152-29 | 6401-16 | 6401-16 | 7199(Top 25%) | 6398(Top 40%) | 6398(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 7125+27 | 6363+38 | 6363+38 | 7076(Top 25%) | 6263(Top 39%) | 6263(Top 111%) |
| Half | 13.11 mi | 0.68 mi | 7097+28 | 6341+22 | 6341+22 | 6648(Top 23%) | 5944(Top 37%) | 5944(Top 105%) |
| 25K | 15.53 mi | 2.42 mi | 6956+141 | 6222+119 | 6222+119 | 6616(Top 23%) | 5846(Top 36%) | 5846(Top 104%) |
| 30K | 18.64 mi | 3.11 mi | 6637+319 | 5936+286 | 5936+286 | 5963(Top 21%) | 5282(Top 33%) | 5282(Top 94%) |
| 20M | 20.00 mi | 1.36 mi | 6485+152 | 5802+134 | 5802+134 | 5629(Top 20%) | 4929(Top 31%) | 4929(Top 87%) |
| 21M | 21.00 mi | 1.00 mi | 6320+165 | 5660+142 | 5660+142 | 4706(Top 17%) | 4163(Top 26%) | 4163(Top 74%) |
| 35K | 21.75 mi | 0.75 mi | 6280+40 | 5617+43 | 5617+43 | 6434(Top 23%) | 5348(Top 33%) | 5348(Top 95%) |
| 23M | 23.00 mi | 1.25 mi | 6267+13 | 5581+36 | 5581+36 | 7148(Top 25%) | 5663(Top 35%) | 5663(Top 100%) |
| 24M | 24.00 mi | 1.00 mi | 6714-447 | 5870-289 | 5870-289 | 18318(Top 64%) | 11057(Top 69%) | 11057(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 6662+52 | 5807+63 | 5807+63 | 6917(Top 24%) | 5372(Top 33%) | 5372(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 6644+18 | 5783+24 | 5783+24 | 6047(Top 21%) | 4773(Top 30%) | 4773(Top 85%) |
| Finish | 26.22 mi | 1.02 mi | 6553+91 | 5691+92 | 5691+92 | 5835(Top 21%) | 4632(Top 29%) | 4632(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7199
Males
6398
M18-39
6398
5K→10K
3.1 - 6.2 mi
Overall
7671
Males
6761
M18-39
6761
10K→15K
6.2 - 9.3 mi
Overall
7199
Males
6398
M18-39
6398
15K→20K
9.3 - 12.4 mi
Overall
7076
Males
6263
M18-39
6263
20K→Half
12.4 - 13.1 mi
Overall
6648
Males
5944
M18-39
5944
Half→25K
13.1 - 15.5 mi
Overall
6616
Males
5846
M18-39
5846
25K→30K
15.5 - 18.6 mi
Overall
5963
Males
5282
M18-39
5282
30K→20M
18.6 - 20.0 mi
Overall
5629
Males
4929
M18-39
4929
20M→21M
20.0 - 21.0 mi
Overall
4706
Males
4163
M18-39
4163
21M→35K
21.0 - 21.8 mi
Overall
6434
Males
5348
M18-39
5348
35K→23M
21.8 - 23.0 mi
Overall
7148
Males
5663
M18-39
5663
23M→24M
23.0 - 24.0 mi
Overall
18318
Males
11057
M18-39
11057
24M→40K
24.0 - 24.9 mi
Overall
6917
Males
5372
M18-39
5372
40K→25.2M
24.9 - 25.2 mi
Overall
6047
Males
4773
M18-39
4773
25.2M→Finish
25.2 - 26.2 mi
Overall
5835
Males
4632
M18-39
4632
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6560 |
| 5K → 10K | 53 | 616 | -563 | #6560 | #7123 |
| 10K → 15K | 136 | 165 | -29 | #7123 | #7152 |
| 15K → 20K | 158 | 131 | +27 | #7152 | #7125 |
| 20K → Half | 32 | 4 | +28 | #7125 | #7097 |
| Half → 25K | 185 | 44 | +141 | #7097 | #6956 |
| 25K → 30K | 361 | 42 | +319 | #6956 | #6637 |
| 30K → 20M | 168 | 16 | +152 | #6637 | #6485 |
| 20M → 21M | 169 | 4 | +165 | #6485 | #6320 |
| 21M → 35K | 59 | 19 | +40 | #6320 | #6280 |
| 35K → 23M | 81 | 68 | +13 | #6280 | #6267 |
| 23M → 24M | 12 | 459 | -447 | #6267 | #6714 |
| 24M → 40K | 93 | 41 | +52 | #6714 | #6662 |
| 40K → 25.2M | 37 | 19 | +18 | #6662 | #6644 |
| 25.2M → Finish | 121 | 30 | +91 | #6644 | #6553 |
| TOTALS | 1665 | 1658 | +7 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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