John O'Connell
Bib: 4559•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:51 | 19:16 | 6:12 | 19:16 | 6:12 | - |
10K | 6.21 mi | 10:42:07 | 38:32 | 6:12 | 19:16 | 6:12 | 0:00 |
15K | 9.32 mi | 11:01:23 | 57:48 | 6:12 | 19:16 | 6:12 | 0:00 |
20K | 12.43 mi | 11:20:27 | 1:16:52 | 6:11 | 19:04 | 6:08 | -0:04 |
Half | 13.11 mi | 11:24:35 | 1:21:00 | 6:11 | 4:08 | 6:03 | -0:05 |
25K | 15.53 mi | 11:39:30 | 1:35:55 | 6:10 | 14:55 | 6:09 | +0:06 |
30K | 18.64 mi | 11:59:01 | 1:55:26 | 6:12 | 19:31 | 6:17 | +0:08 |
20M | 20.00 mi | 12:07:44 | 2:04:09 | 6:12 | 8:43 | 6:25 | +0:08 |
21M | 21.00 mi | 12:14:25 | 2:10:50 | 6:14 | 6:41 | 6:41 | +0:16 |
35K | 21.75 mi | 12:19:09 | 2:15:34 | 6:14 | 4:44 | 6:19 | -0:22 |
23M | 23.00 mi | 12:27:04 | 2:23:29 | 6:14 | 7:55 | 6:19 | 0:00 |
24M | 24.00 mi | 12:33:26 | 2:29:51 | 6:15 | 6:22 | 6:22 | +0:03 |
40K | 24.85 mi | 12:39:02 | 2:35:27 | 6:15 | 5:36 | 6:33 | +0:11 |
25.2M | 25.20 mi | 12:41:32 | 2:37:57 | 6:16 | 2:30 | 7:15 | +0:42 |
Finish | 26.22 mi | 12:48:02 | 2:44:27 | 6:17 | 6:30 | 6:23 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
6:17 /mi
Slowest Pace
7:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:35:16
94% of race
Time at Steady Pace
6:41
4% of race
Time at Slower Pace
2:30
2% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:51 | 19:16 | 6:12 | 19:16 | 6:12 | #1861 | |
10K | 6.21 mi | 10:42:07 | 38:32 | 6:12 | 19:16 | 6:12 | #1868 | |
15K | 9.32 mi | 11:01:23 | 57:48 | 6:12 | 19:16 | 6:12 | #1852 | |
20K | 12.43 mi | 11:20:27 | 1:16:52 | 6:11 | 19:04 | 6:08 | #1690 | |
Half | 13.11 mi | 11:24:35 | 1:21:00 | 6:11 | 4:08 | 6:03 | #1670 | |
25K | 15.53 mi | 11:39:30 | 1:35:55 | 6:10 | 14:55 | 6:09 | #1567 | |
30K | 18.64 mi | 11:59:01 | 1:55:26 | 6:12 | 19:31 | 6:17 | #1448 | |
20M | 20.00 mi | 12:07:44 | 2:04:09 | 6:12 | 8:43 | 6:25 | #1413 | |
21M | 21.00 mi | 12:14:25 | 2:10:50 | 6:14 | 6:41 | 6:41 | #1372 | |
35K | 21.75 mi | 12:19:09 | 2:15:34 | 6:14 | 4:44 | 6:19 | #1364 | |
23M | 23.00 mi | 12:27:04 | 2:23:29 | 6:14 | 7:55 | 6:19 | #1306 | |
24M | 24.00 mi | 12:33:26 | 2:29:51 | 6:15 | 6:22 | 6:22 | #1299 | |
40K | 24.85 mi | 12:39:02 | 2:35:27 | 6:15 | 5:36 | 6:33 | #1302 | |
25.2M | 25.20 mi | 12:41:32 | 2:37:57 | 6:16 | 2:30 | 7:15 | #1310 | |
Finish | 26.22 mi | 12:48:02 | 2:44:27 | 6:17 | 6:30 | 6:23 | #1313 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1861 | 1767 | 1767 | 1863(Top 7%) | 1774(Top 11%) | 1774(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 1868-7 | 1777-10 | 1777-10 | 1908(Top 7%) | 1814(Top 11%) | 1814(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 1852+16 | 1763+14 | 1763+14 | 1863(Top 7%) | 1774(Top 11%) | 1774(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 1690+162 | 1605+158 | 1605+158 | 1296(Top 5%) | 1226(Top 8%) | 1226(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 1670+20 | 1585+20 | 1585+20 | 1330(Top 5%) | 1262(Top 8%) | 1262(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 1567+103 | 1485+100 | 1485+100 | 1277(Top 4%) | 1208(Top 8%) | 1208(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 1448+119 | 1370+115 | 1370+115 | 1143(Top 4%) | 1077(Top 7%) | 1077(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 1413+35 | 1333+37 | 1333+37 | 1276(Top 4%) | 1204(Top 7%) | 1204(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 1372+41 | 1294+39 | 1294+39 | 1140(Top 4%) | 1079(Top 7%) | 1079(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 1364+8 | 1286+8 | 1286+8 | 1675(Top 6%) | 1569(Top 10%) | 1569(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 1306+58 | 1230+56 | 1230+56 | 947(Top 3%) | 891(Top 6%) | 891(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 1299+7 | 1223+7 | 1223+7 | 1512(Top 5%) | 1411(Top 9%) | 1411(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 1302-3 | 1226-3 | 1226-3 | 1759(Top 6%) | 1622(Top 10%) | 1622(Top 29%) |
| 25.2M | 25.20 mi | 0.35 mi | 1310-8 | 1234-8 | 1234-8 | 2257(Top 8%) | 2010(Top 12%) | 2010(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 1313-3 | 1235-1 | 1235-1 | 2178(Top 8%) | 1991(Top 12%) | 1991(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1863
Males
1774
M18-39
1774
5K→10K
3.1 - 6.2 mi
Overall
1908
Males
1814
M18-39
1814
10K→15K
6.2 - 9.3 mi
Overall
1863
Males
1774
M18-39
1774
15K→20K
9.3 - 12.4 mi
Overall
1296
Males
1226
M18-39
1226
20K→Half
12.4 - 13.1 mi
Overall
1330
Males
1262
M18-39
1262
Half→25K
13.1 - 15.5 mi
Overall
1277
Males
1208
M18-39
1208
25K→30K
15.5 - 18.6 mi
Overall
1143
Males
1077
M18-39
1077
30K→20M
18.6 - 20.0 mi
Overall
1276
Males
1204
M18-39
1204
20M→21M
20.0 - 21.0 mi
Overall
1140
Males
1079
M18-39
1079
21M→35K
21.0 - 21.8 mi
Overall
1675
Males
1569
M18-39
1569
35K→23M
21.8 - 23.0 mi
Overall
947
Males
891
M18-39
891
23M→24M
23.0 - 24.0 mi
Overall
1512
Males
1411
M18-39
1411
24M→40K
24.0 - 24.9 mi
Overall
1759
Males
1622
M18-39
1622
40K→25.2M
24.9 - 25.2 mi
Overall
2257
Males
2010
M18-39
2010
25.2M→Finish
25.2 - 26.2 mi
Overall
2178
Males
1991
M18-39
1991
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1861 |
| 5K → 10K | 97 | 104 | -7 | #1861 | #1868 |
| 10K → 15K | 60 | 44 | +16 | #1868 | #1852 |
| 15K → 20K | 164 | 2 | +162 | #1852 | #1690 |
| 20K → Half | 25 | 5 | +20 | #1690 | #1670 |
| Half → 25K | 105 | 2 | +103 | #1670 | #1567 |
| 25K → 30K | 133 | 14 | +119 | #1567 | #1448 |
| 30K → 20M | 49 | 14 | +35 | #1448 | #1413 |
| 20M → 21M | 51 | 10 | +41 | #1413 | #1372 |
| 21M → 35K | 22 | 14 | +8 | #1372 | #1364 |
| 35K → 23M | 66 | 8 | +58 | #1364 | #1306 |
| 23M → 24M | 28 | 21 | +7 | #1306 | #1299 |
| 24M → 40K | 17 | 20 | -3 | #1299 | #1302 |
| 40K → 25.2M | 5 | 13 | -8 | #1302 | #1310 |
| 25.2M → Finish | 21 | 24 | -3 | #1310 | #1313 |
| TOTALS | 843 | 295 | +548 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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