Benjamin Parens
Bib: 4550•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:37 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:44:53 | 40:49 | 6:34 | 20:16 | 6:31 | -0:06 |
15K | 9.32 mi | 11:05:09 | 1:01:05 | 6:33 | 20:16 | 6:31 | 0:00 |
20K | 12.43 mi | 11:25:28 | 1:21:24 | 6:33 | 20:19 | 6:32 | +0:01 |
Half | 13.11 mi | 11:29:49 | 1:25:45 | 6:32 | 4:21 | 6:23 | -0:09 |
25K | 15.53 mi | 11:45:39 | 1:41:35 | 6:32 | 15:50 | 6:32 | +0:09 |
30K | 18.64 mi | 12:06:15 | 2:02:11 | 6:33 | 20:36 | 6:38 | +0:06 |
20M | 20.00 mi | 12:15:16 | 2:11:12 | 6:34 | 9:01 | 6:38 | 0:00 |
21M | 21.00 mi | 12:22:10 | 2:18:06 | 6:35 | 6:54 | 6:54 | +0:16 |
35K | 21.75 mi | 12:27:01 | 2:22:57 | 6:34 | 4:51 | 6:29 | -0:25 |
23M | 23.00 mi | 12:35:17 | 2:31:13 | 6:34 | 8:16 | 6:36 | +0:07 |
24M | 24.00 mi | 12:41:35 | 2:37:31 | 6:34 | 6:18 | 6:18 | -0:18 |
40K | 24.85 mi | 12:47:04 | 2:43:00 | 6:33 | 5:29 | 6:25 | +0:07 |
25.2M | 25.20 mi | 12:49:29 | 2:45:25 | 6:34 | 2:25 | 7:00 | +0:35 |
Finish | 26.22 mi | 12:55:51 | 2:51:47 | 6:33 | 6:22 | 6:15 | -0:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:33 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:28
95% of race
Time at Steady Pace
9:19
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:37 | 20:33 | 6:37 | 20:33 | 6:37 | #4715 | |
10K | 6.21 mi | 10:44:53 | 40:49 | 6:34 | 20:16 | 6:31 | #4266 | |
15K | 9.32 mi | 11:05:09 | 1:01:05 | 6:33 | 20:16 | 6:31 | #4056 | |
20K | 12.43 mi | 11:25:28 | 1:21:24 | 6:33 | 20:19 | 6:32 | #3825 | |
Half | 13.11 mi | 11:29:49 | 1:25:45 | 6:32 | 4:21 | 6:23 | #3779 | |
25K | 15.53 mi | 11:45:39 | 1:41:35 | 6:32 | 15:50 | 6:32 | #3634 | |
30K | 18.64 mi | 12:06:15 | 2:02:11 | 6:33 | 20:36 | 6:38 | #3357 | |
20M | 20.00 mi | 12:15:16 | 2:11:12 | 6:34 | 9:01 | 6:38 | #3206 | |
21M | 21.00 mi | 12:22:10 | 2:18:06 | 6:35 | 6:54 | 6:54 | #3097 | |
35K | 21.75 mi | 12:27:01 | 2:22:57 | 6:34 | 4:51 | 6:29 | #3034 | |
23M | 23.00 mi | 12:35:17 | 2:31:13 | 6:34 | 8:16 | 6:36 | #2912 | |
24M | 24.00 mi | 12:41:35 | 2:37:31 | 6:34 | 6:18 | 6:18 | #2787 | |
40K | 24.85 mi | 12:47:04 | 2:43:00 | 6:33 | 5:29 | 6:25 | #2692 | |
25.2M | 25.20 mi | 12:49:29 | 2:45:25 | 6:34 | 2:25 | 7:00 | #2667 | |
Finish | 26.22 mi | 12:55:51 | 2:51:47 | 6:33 | 6:22 | 6:15 | #2591 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4715 | 4423 | 4423 | 3709(Top 13%) | 3502(Top 22%) | 3502(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 4266+449 | 4013+410 | 4013+410 | 3903(Top 14%) | 3677(Top 23%) | 3677(Top 65%) |
| 15K | 9.32 mi | 3.11 mi | 4056+210 | 3825+188 | 3825+188 | 3709(Top 13%) | 3502(Top 22%) | 3502(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 3825+231 | 3606+219 | 3606+219 | 3351(Top 12%) | 3176(Top 20%) | 3176(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 3779+46 | 3568+38 | 3568+38 | 2962(Top 10%) | 2829(Top 18%) | 2829(Top 50%) |
| 25K | 15.53 mi | 2.42 mi | 3634+145 | 3433+135 | 3433+135 | 3055(Top 11%) | 2900(Top 18%) | 2900(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 3357+277 | 3178+255 | 3178+255 | 2548(Top 9%) | 2410(Top 15%) | 2410(Top 43%) |
| 20M | 20.00 mi | 1.36 mi | 3206+151 | 3038+140 | 3038+140 | 2189(Top 8%) | 2070(Top 13%) | 2070(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 3097+109 | 2933+105 | 2933+105 | 1901(Top 7%) | 1792(Top 11%) | 1792(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 3034+63 | 2873+60 | 2873+60 | 2416(Top 9%) | 2259(Top 14%) | 2259(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 2912+122 | 2757+116 | 2757+116 | 1862(Top 7%) | 1743(Top 11%) | 1743(Top 31%) |
| 24M | 24.00 mi | 1.00 mi | 2787+125 | 2644+113 | 2644+113 | 1327(Top 5%) | 1242(Top 8%) | 1242(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 2692+95 | 2550+94 | 2550+94 | 1330(Top 5%) | 1237(Top 8%) | 1237(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 2667+25 | 2526+24 | 2526+24 | 1544(Top 5%) | 1415(Top 9%) | 1415(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 2591+76 | 2452+74 | 2452+74 | 1708(Top 6%) | 1584(Top 10%) | 1584(Top 28%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3709
Males
3502
M18-39
3502
5K→10K
3.1 - 6.2 mi
Overall
3903
Males
3677
M18-39
3677
10K→15K
6.2 - 9.3 mi
Overall
3709
Males
3502
M18-39
3502
15K→20K
9.3 - 12.4 mi
Overall
3351
Males
3176
M18-39
3176
20K→Half
12.4 - 13.1 mi
Overall
2962
Males
2829
M18-39
2829
Half→25K
13.1 - 15.5 mi
Overall
3055
Males
2900
M18-39
2900
25K→30K
15.5 - 18.6 mi
Overall
2548
Males
2410
M18-39
2410
30K→20M
18.6 - 20.0 mi
Overall
2189
Males
2070
M18-39
2070
20M→21M
20.0 - 21.0 mi
Overall
1901
Males
1792
M18-39
1792
21M→35K
21.0 - 21.8 mi
Overall
2416
Males
2259
M18-39
2259
35K→23M
21.8 - 23.0 mi
Overall
1862
Males
1743
M18-39
1743
23M→24M
23.0 - 24.0 mi
Overall
1327
Males
1242
M18-39
1242
24M→40K
24.0 - 24.9 mi
Overall
1330
Males
1237
M18-39
1237
40K→25.2M
24.9 - 25.2 mi
Overall
1544
Males
1415
M18-39
1415
25.2M→Finish
25.2 - 26.2 mi
Overall
1708
Males
1584
M18-39
1584
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4715 |
| 5K → 10K | 482 | 33 | +449 | #4715 | #4266 |
| 10K → 15K | 232 | 22 | +210 | #4266 | #4056 |
| 15K → 20K | 242 | 11 | +231 | #4056 | #3825 |
| 20K → Half | 46 | 0 | +46 | #3825 | #3779 |
| Half → 25K | 157 | 12 | +145 | #3779 | #3634 |
| 25K → 30K | 284 | 7 | +277 | #3634 | #3357 |
| 30K → 20M | 155 | 4 | +151 | #3357 | #3206 |
| 20M → 21M | 116 | 7 | +109 | #3206 | #3097 |
| 21M → 35K | 70 | 7 | +63 | #3097 | #3034 |
| 35K → 23M | 126 | 4 | +122 | #3034 | #2912 |
| 23M → 24M | 127 | 2 | +125 | #2912 | #2787 |
| 24M → 40K | 102 | 7 | +95 | #2787 | #2692 |
| 40K → 25.2M | 27 | 2 | +25 | #2692 | #2667 |
| 25.2M → Finish | 80 | 4 | +76 | #2667 | #2591 |
| TOTALS | 2246 | 122 | +2124 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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