Jacob Howe
Bib: 4525•M
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:47 | 19:16 | 6:12 | 19:16 | 6:12 | - |
10K | 6.21 mi | 10:42:10 | 38:39 | 6:13 | 19:23 | 6:14 | +0:02 |
15K | 9.32 mi | 11:01:37 | 58:06 | 6:14 | 19:27 | 6:16 | +0:02 |
20K | 12.43 mi | 11:21:14 | 1:17:43 | 6:15 | 19:37 | 6:19 | +0:03 |
Half | 13.11 mi | 11:25:28 | 1:21:57 | 6:15 | 4:14 | 6:12 | -0:07 |
25K | 15.53 mi | 11:40:46 | 1:37:15 | 6:16 | 15:18 | 6:19 | +0:07 |
30K | 18.64 mi | 12:01:54 | 1:58:23 | 6:21 | 21:08 | 6:48 | +0:29 |
20M | 20.00 mi | 12:13:50 | 2:10:19 | 6:31 | 11:56 | 8:47 | +1:59 |
21M | 21.00 mi | 12:21:26 | 2:17:55 | 6:34 | 7:36 | 7:36 | -1:11 |
35K | 21.75 mi | 12:26:28 | 2:22:57 | 6:34 | 5:02 | 6:44 | -0:52 |
23M | 23.00 mi | 12:35:12 | 2:31:41 | 6:36 | 8:44 | 6:59 | +0:15 |
24M | 24.00 mi | 12:42:17 | 2:38:46 | 6:37 | 7:05 | 7:05 | +0:06 |
40K | 24.85 mi | 12:48:17 | 2:44:46 | 6:38 | 6:00 | 7:01 | -0:04 |
25.2M | 25.20 mi | 12:51:02 | 2:47:31 | 6:39 | 2:45 | 7:58 | +0:57 |
Finish | 26.22 mi | 12:58:10 | 2:54:39 | 6:40 | 7:08 | 7:00 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:12 /mi
Average Pace
6:40 /mi
Slowest Pace
8:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:15
56% of race
Time at Steady Pace
55:07
32% of race
Time at Slower Pace
22:17
13% of race
Average Pace: 6:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:47 | 19:16 | 6:12 | 19:16 | 6:12 | #1874 | |
10K | 6.21 mi | 10:42:10 | 38:39 | 6:13 | 19:23 | 6:14 | #1983 | |
15K | 9.32 mi | 11:01:37 | 58:06 | 6:14 | 19:27 | 6:16 | #2015 | |
20K | 12.43 mi | 11:21:14 | 1:17:43 | 6:15 | 19:37 | 6:19 | #2015 | |
Half | 13.11 mi | 11:25:28 | 1:21:57 | 6:15 | 4:14 | 6:12 | #2009 | |
25K | 15.53 mi | 11:40:46 | 1:37:15 | 6:16 | 15:18 | 6:19 | #1993 | |
30K | 18.64 mi | 12:01:54 | 1:58:23 | 6:21 | 21:08 | 6:48 | #2184 | |
20M | 20.00 mi | 12:13:50 | 2:10:19 | 6:31 | 11:56 | 8:47 | #2967 | |
21M | 21.00 mi | 12:21:26 | 2:17:55 | 6:34 | 7:36 | 7:36 | #3036 | |
35K | 21.75 mi | 12:26:28 | 2:22:57 | 6:34 | 5:02 | 6:44 | #3031 | |
23M | 23.00 mi | 12:35:12 | 2:31:41 | 6:36 | 8:44 | 6:59 | #3011 | |
24M | 24.00 mi | 12:42:17 | 2:38:46 | 6:37 | 7:05 | 7:05 | #3069 | |
40K | 24.85 mi | 12:48:17 | 2:44:46 | 6:38 | 6:00 | 7:01 | #3063 | |
25.2M | 25.20 mi | 12:51:02 | 2:47:31 | 6:39 | 2:45 | 7:58 | #3074 | |
Finish | 26.22 mi | 12:58:10 | 2:54:39 | 6:40 | 7:08 | 7:00 | #3161 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1874 | 1780 | 1780 | 2151(Top 8%) | 2053(Top 13%) | 2053(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 1983-109 | 1889-109 | 1889-109 | 2092(Top 7%) | 1995(Top 12%) | 1995(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 2015-32 | 1919-30 | 1919-30 | 2151(Top 8%) | 2053(Top 13%) | 2053(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 2015 | 1923-4 | 1923-4 | 2071(Top 7%) | 1975(Top 12%) | 1975(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 2009+6 | 1919+4 | 1919+4 | 2010(Top 7%) | 1919(Top 12%) | 1919(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 1993+16 | 1900+19 | 1900+19 | 1911(Top 7%) | 1817(Top 11%) | 1817(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 2184-191 | 2081-181 | 2081-181 | 3455(Top 12%) | 3213(Top 20%) | 3213(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 2967-783 | 2822-741 | 2822-741 | 15518(Top 55%) | 10154(Top 63%) | 10154(Top 180%) |
| 21M | 21.00 mi | 1.00 mi | 3036-69 | 2876-54 | 2876-54 | 5087(Top 18%) | 4433(Top 28%) | 4433(Top 79%) |
| 35K | 21.75 mi | 0.75 mi | 3031+5 | 2870+6 | 2870+6 | 3641(Top 13%) | 3288(Top 20%) | 3288(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 3011+20 | 2849+21 | 2849+21 | 3582(Top 13%) | 3238(Top 20%) | 3238(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 3069-58 | 2899-50 | 2899-50 | 5094(Top 18%) | 4313(Top 27%) | 4313(Top 76%) |
| 40K | 24.85 mi | 0.85 mi | 3063+6 | 2890+9 | 2890+9 | 3973(Top 14%) | 3461(Top 21%) | 3461(Top 61%) |
| 25.2M | 25.20 mi | 0.35 mi | 3074-11 | 2898-8 | 2898-8 | 5714(Top 20%) | 4539(Top 28%) | 4539(Top 80%) |
| Finish | 26.22 mi | 1.02 mi | 3161-87 | 2973-75 | 2973-75 | 5686(Top 20%) | 4523(Top 28%) | 4523(Top 80%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2151
Males
2053
M18-39
2053
5K→10K
3.1 - 6.2 mi
Overall
2092
Males
1995
M18-39
1995
10K→15K
6.2 - 9.3 mi
Overall
2151
Males
2053
M18-39
2053
15K→20K
9.3 - 12.4 mi
Overall
2071
Males
1975
M18-39
1975
20K→Half
12.4 - 13.1 mi
Overall
2010
Males
1919
M18-39
1919
Half→25K
13.1 - 15.5 mi
Overall
1911
Males
1817
M18-39
1817
25K→30K
15.5 - 18.6 mi
Overall
3455
Males
3213
M18-39
3213
30K→20M
18.6 - 20.0 mi
Overall
15518
Males
10154
M18-39
10154
20M→21M
20.0 - 21.0 mi
Overall
5087
Males
4433
M18-39
4433
21M→35K
21.0 - 21.8 mi
Overall
3641
Males
3288
M18-39
3288
35K→23M
21.8 - 23.0 mi
Overall
3582
Males
3238
M18-39
3238
23M→24M
23.0 - 24.0 mi
Overall
5094
Males
4313
M18-39
4313
24M→40K
24.0 - 24.9 mi
Overall
3973
Males
3461
M18-39
3461
40K→25.2M
24.9 - 25.2 mi
Overall
5714
Males
4539
M18-39
4539
25.2M→Finish
25.2 - 26.2 mi
Overall
5686
Males
4523
M18-39
4523
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1874 |
| 5K → 10K | 68 | 177 | -109 | #1874 | #1983 |
| 10K → 15K | 53 | 85 | -32 | #1983 | #2015 |
| 15K → 20K | 69 | 69 | 0 | #2015 | #2015 |
| 20K → Half | 12 | 6 | +6 | #2015 | #2009 |
| Half → 25K | 57 | 41 | +16 | #2009 | #1993 |
| 25K → 30K | 36 | 227 | -191 | #1993 | #2184 |
| 30K → 20M | 2 | 785 | -783 | #2184 | #2967 |
| 20M → 21M | 25 | 94 | -69 | #2967 | #3036 |
| 21M → 35K | 30 | 25 | +5 | #3036 | #3031 |
| 35K → 23M | 76 | 56 | +20 | #3031 | #3011 |
| 23M → 24M | 24 | 82 | -58 | #3011 | #3069 |
| 24M → 40K | 40 | 34 | +6 | #3069 | #3063 |
| 40K → 25.2M | 18 | 29 | -11 | #3063 | #3074 |
| 25.2M → Finish | 17 | 104 | -87 | #3074 | #3161 |
| TOTALS | 527 | 1814 | -1287 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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