Josh Harford

Bib: 4507•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 27%

Gender (Male)

#0 / 16105

Top 39%

Masters (Masters Men)

#0 / 10463

Top 26%

Division (M45-49)

#0 / 2386

Top 37%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:56

Rank: #8287

Start → 5K

21:56 | 7:04/mi

5K· 3.11 mi

21:56

Rank: #8287

Start → 5K

21:56 | 7:04/mi

10K· 6.21 mi

43:59

Rank: #8483 (-196)

5K → 10K

22:03 | 7:06/mi

10K· 6.21 mi

43:59

Rank: #8483 (-196)

5K → 10K

22:03 | 7:06/mi

15K· 9.32 mi

1:06:10

Rank: #8462 (+21)

10K → 15K

22:11 | 7:08/mi

15K· 9.32 mi

1:06:10

Rank: #8462 (+21)

10K → 15K

22:11 | 7:08/mi

20K· 12.43 mi

1:28:31

Rank: #8322 (+140)

15K → 20K

22:21 | 7:12/mi

20K· 12.43 mi

1:28:31

Rank: #8322 (+140)

15K → 20K

22:21 | 7:12/mi

Half· 13.11 mi

1:33:20

Rank: #8299 (+23)

20K → Half

4:49 | 7:04/mi

Half· 13.11 mi

1:33:20

Rank: #8299 (+23)

20K → Half

4:49 | 7:04/mi

25K· 15.53 mi

1:50:56

Rank: #8220 (+79)

Half → 25K

17:36 | 7:16/mi

25K· 15.53 mi

1:50:56

Rank: #8220 (+79)

Half → 25K

17:36 | 7:16/mi

30K· 18.64 mi

2:14:07

Rank: #7987 (+233)

25K → 30K

23:11 | 7:28/mi

30K· 18.64 mi

2:14:07

Rank: #7987 (+233)

25K → 30K

23:11 | 7:28/mi

20M

2:24:22

Rank: #7888 (+99)

30K → 20M

10:15 | 7:33/mi

20M

2:24:22

Rank: #7888 (+99)

30K → 20M

10:15 | 7:33/mi

21M

2:32:28

Rank: #7824 (+64)

20M → 21M

8:06 | 8:06/mi

21M

2:32:28

Rank: #7824 (+64)

20M → 21M

8:06 | 8:06/mi

35K· 21.75 mi

2:37:55

Rank: #7759 (+65)

21M → 35K

5:27 | 7:17/mi

35K· 21.75 mi

2:37:55

Rank: #7759 (+65)

21M → 35K

5:27 | 7:17/mi

23M

2:47:34

Rank: #7713 (+46)

35K → 23M

9:39 | 7:42/mi

23M

2:47:34

Rank: #7713 (+46)

35K → 23M

9:39 | 7:42/mi

24M

2:55:00

Rank: #7653 (+60)

23M → 24M

7:26 | 7:26/mi

24M

2:55:00

Rank: #7653 (+60)

23M → 24M

7:26 | 7:26/mi

40K· 24.85 mi

3:01:34

Rank: #7624 (+29)

24M → 40K

6:34 | 7:41/mi

40K· 24.85 mi

3:01:34

Rank: #7624 (+29)

24M → 40K

6:34 | 7:41/mi

25.2M

3:04:23

Rank: #7595 (+29)

40K → 25.2M

2:49 | 8:10/mi

25.2M

3:04:23

Rank: #7595 (+29)

40K → 25.2M

2:49 | 8:10/mi

Finish· 26.22 mi

3:11:49

Rank: #7548 (+47)

25.2M → Finish

7:26 | 7:18/mi

Finish· 26.22 mi

3:11:49

Rank: #7548 (+47)

25.2M → Finish

7:26 | 7:18/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:20

Pace7:07 /mi

2nd Half

Distance13.11 mi

Time1:38:29

Pace7:31 /mi

📊Positive Split: 5.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:25:51	21:56	7:04	21:56	7:04	-
10K	6.21 mi	10:47:54	43:59	7:05	22:03	7:06	+0:02
15K	9.32 mi	11:10:05	1:06:10	7:06	22:11	7:08	+0:02
20K	12.43 mi	11:32:26	1:28:31	7:07	22:21	7:12	+0:04
Half	13.11 mi	11:37:15	1:33:20	7:07	4:49	7:04	-0:08
25K	15.53 mi	11:54:51	1:50:56	7:08	17:36	7:16	+0:12
30K	18.64 mi	12:18:02	2:14:07	7:12	23:11	7:28	+0:12
20M	20.00 mi	12:28:17	2:24:22	7:13	10:15	7:33	+0:05
21M	21.00 mi	12:36:23	2:32:28	7:16	8:06	8:06	+0:33
35K	21.75 mi	12:41:50	2:37:55	7:16	5:27	7:17	-0:49
23M	23.00 mi	12:51:29	2:47:34	7:17	9:39	7:42	+0:25
24M	24.00 mi	12:58:55	2:55:00	7:18	7:26	7:26	-0:16
40K	24.85 mi	13:05:29	3:01:34	7:18	6:34	7:41	+0:15
25.2M	25.20 mi	13:08:18	3:04:23	7:19	2:49	8:10	+0:29
Finish	26.22 mi	13:15:44	3:11:49	7:19	7:26	7:18	-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:19 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:54

94% of race

Time at Steady Pace

10:55

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:25:51	21:56	7:04	21:56	7:04	#8287
10K	6.21 mi	10:47:54	43:59	7:05	22:03	7:06	#8483
15K	9.32 mi	11:10:05	1:06:10	7:06	22:11	7:08	#8462
20K	12.43 mi	11:32:26	1:28:31	7:07	22:21	7:12	#8322
Half	13.11 mi	11:37:15	1:33:20	7:07	4:49	7:04	#8299
25K	15.53 mi	11:54:51	1:50:56	7:08	17:36	7:16	#8220
30K	18.64 mi	12:18:02	2:14:07	7:12	23:11	7:28	#7987
20M	20.00 mi	12:28:17	2:24:22	7:13	10:15	7:33	#7888
21M	21.00 mi	12:36:23	2:32:28	7:16	8:06	8:06	#7824
35K	21.75 mi	12:41:50	2:37:55	7:16	5:27	7:17	#7759
23M	23.00 mi	12:51:29	2:47:34	7:17	9:39	7:42	#7713
24M	24.00 mi	12:58:55	2:55:00	7:18	7:26	7:26	#7653
40K	24.85 mi	13:05:29	3:01:34	7:18	6:34	7:41	#7624
25.2M	25.20 mi	13:08:18	3:04:23	7:19	2:49	8:10	#7595
Finish	26.22 mi	13:15:44	3:11:49	7:19	7:26	7:18	#7548

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8287	7175	7175	8615(Top 30%)	7320(Top 45%)	7320(Top 307%)
10K	6.21 mi	3.10 mi	8483-196	7286-111	7286-111	8642(Top 30%)	7382(Top 46%)	7382(Top 309%)
15K	9.32 mi	3.11 mi	8462+21	7256+30	7256+30	8615(Top 30%)	7320(Top 45%)	7320(Top 307%)
20K	12.43 mi	3.11 mi	8322+140	7150+106	7150+106	8135(Top 29%)	6949(Top 43%)	6949(Top 291%)
Half	13.11 mi	0.68 mi	8299+23	7130+20	7130+20	7950(Top 28%)	6851(Top 43%)	6851(Top 287%)
25K	15.53 mi	2.42 mi	8220+79	7062+68	7062+68	8042(Top 28%)	6785(Top 42%)	6785(Top 284%)
30K	18.64 mi	3.11 mi	7987+233	6862+200	6862+200	7463(Top 26%)	6251(Top 39%)	6251(Top 262%)
20M	20.00 mi	1.36 mi	7888+99	6764+98	6764+98	7277(Top 26%)	6001(Top 37%)	6001(Top 252%)
21M	21.00 mi	1.00 mi	7824+64	6696+68	6696+68	7919(Top 28%)	6201(Top 39%)	6201(Top 260%)
35K	21.75 mi	0.75 mi	7759+65	6631+65	6631+65	7102(Top 25%)	5754(Top 36%)	5754(Top 241%)
23M	23.00 mi	1.25 mi	7713+46	6554+77	6554+77	7917(Top 28%)	6111(Top 38%)	6111(Top 256%)
24M	24.00 mi	1.00 mi	7653+60	6486+68	6486+68	7218(Top 25%)	5651(Top 35%)	5651(Top 237%)
40K	24.85 mi	0.85 mi	7624+29	6434+52	6434+52	7915(Top 28%)	5935(Top 37%)	5935(Top 249%)
25.2M	25.20 mi	0.35 mi	7595+29	6399+35	6399+35	6799(Top 24%)	5218(Top 32%)	5218(Top 219%)
Finish	26.22 mi	1.02 mi	7548+47	6340+59	6340+59	7709(Top 27%)	5738(Top 36%)	5738(Top 240%)

5738

Passing Analysis

Category:

Athletes Passed

1819

Passed By

1080

Net Change

+739

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8287
5K → 10K	128	324	-196	#8287	#8483
10K → 15K	173	152	+21	#8483	#8462
15K → 20K	222	82	+140	#8462	#8322
20K → Half	41	18	+23	#8322	#8299
Half → 25K	166	87	+79	#8299	#8220
25K → 30K	296	63	+233	#8220	#7987
30K → 20M	143	44	+99	#7987	#7888
20M → 21M	128	64	+64	#7888	#7824
21M → 35K	92	27	+65	#7824	#7759
35K → 23M	120	74	+46	#7759	#7713
23M → 24M	92	32	+60	#7713	#7653
24M → 40K	86	57	+29	#7653	#7624
40K → 25.2M	45	16	+29	#7624	#7595
25.2M → Finish	87	40	+47	#7595	#7548
TOTALS	1819	1080	+739