Alex Girden
Bib: 4483•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:52 | 19:43 | 6:21 | 19:43 | 6:21 | - |
10K | 6.21 mi | 10:41:24 | 39:15 | 6:19 | 19:32 | 6:17 | -0:04 |
15K | 9.32 mi | 11:01:04 | 58:55 | 6:19 | 19:40 | 6:20 | +0:03 |
20K | 12.43 mi | 11:20:56 | 1:18:47 | 6:20 | 19:52 | 6:24 | +0:04 |
Half | 13.11 mi | 11:25:12 | 1:23:03 | 6:20 | 4:16 | 6:15 | -0:09 |
25K | 15.53 mi | 11:40:43 | 1:38:34 | 6:21 | 15:31 | 6:24 | +0:09 |
30K | 18.64 mi | 12:00:43 | 1:58:34 | 6:22 | 20:00 | 6:26 | +0:02 |
20M | 20.00 mi | 12:09:34 | 2:07:25 | 6:22 | 8:51 | 6:31 | +0:05 |
21M | 21.00 mi | 12:16:26 | 2:14:17 | 6:24 | 6:52 | 6:52 | +0:21 |
35K | 21.75 mi | 12:21:12 | 2:19:03 | 6:24 | 4:46 | 6:22 | -0:30 |
23M | 23.00 mi | 12:29:31 | 2:27:22 | 6:24 | 8:19 | 6:39 | +0:17 |
24M | 24.00 mi | 12:35:53 | 2:33:44 | 6:24 | 6:22 | 6:22 | -0:17 |
40K | 24.85 mi | 12:41:31 | 2:39:22 | 6:25 | 5:38 | 6:35 | +0:13 |
25.2M | 25.20 mi | 12:43:56 | 2:41:47 | 6:25 | 2:25 | 7:00 | +0:25 |
Finish | 26.22 mi | 12:50:22 | 2:48:13 | 6:25 | 6:26 | 6:19 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:25 /mi
Slowest Pace
7:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:48
99% of race
Time at Steady Pace
2:25
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:52 | 19:43 | 6:21 | 19:43 | 6:21 | #2719 | |
10K | 6.21 mi | 10:41:24 | 39:15 | 6:19 | 19:32 | 6:17 | #2527 | |
15K | 9.32 mi | 11:01:04 | 58:55 | 6:19 | 19:40 | 6:20 | #2508 | |
20K | 12.43 mi | 11:20:56 | 1:18:47 | 6:20 | 19:52 | 6:24 | #2483 | |
Half | 13.11 mi | 11:25:12 | 1:23:03 | 6:20 | 4:16 | 6:15 | #2465 | |
25K | 15.53 mi | 11:40:43 | 1:38:34 | 6:21 | 15:31 | 6:24 | #2426 | |
30K | 18.64 mi | 12:00:43 | 1:58:34 | 6:22 | 20:00 | 6:26 | #2238 | |
20M | 20.00 mi | 12:09:34 | 2:07:25 | 6:22 | 8:51 | 6:31 | #2166 | |
21M | 21.00 mi | 12:16:26 | 2:14:17 | 6:24 | 6:52 | 6:52 | #2128 | |
35K | 21.75 mi | 12:21:12 | 2:19:03 | 6:24 | 4:46 | 6:22 | #2103 | |
23M | 23.00 mi | 12:29:31 | 2:27:22 | 6:24 | 8:19 | 6:39 | #2058 | |
24M | 24.00 mi | 12:35:53 | 2:33:44 | 6:24 | 6:22 | 6:22 | #1989 | |
40K | 24.85 mi | 12:41:31 | 2:39:22 | 6:25 | 5:38 | 6:35 | #1964 | |
25.2M | 25.20 mi | 12:43:56 | 2:41:47 | 6:25 | 2:25 | 7:00 | #1946 | |
Finish | 26.22 mi | 12:50:22 | 2:48:13 | 6:25 | 6:26 | 6:19 | #1925 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2719 | 2592 | 2592 | 2507(Top 9%) | 2392(Top 15%) | 2392(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 2527+192 | 2407+185 | 2407+185 | 2326(Top 8%) | 2225(Top 14%) | 2225(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 2508+19 | 2392+15 | 2392+15 | 2507(Top 9%) | 2392(Top 15%) | 2392(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 2483+25 | 2369+23 | 2369+23 | 2478(Top 9%) | 2363(Top 15%) | 2363(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 2465+18 | 2352+17 | 2352+17 | 2203(Top 8%) | 2104(Top 13%) | 2104(Top 37%) |
| 25K | 15.53 mi | 2.42 mi | 2426+39 | 2315+37 | 2315+37 | 2351(Top 8%) | 2236(Top 14%) | 2236(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 2238+188 | 2133+182 | 2133+182 | 1701(Top 6%) | 1614(Top 10%) | 1614(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 2166+72 | 2064+69 | 2064+69 | 1664(Top 6%) | 1572(Top 10%) | 1572(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 2128+38 | 2027+37 | 2027+37 | 1740(Top 6%) | 1641(Top 10%) | 1641(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 2103+25 | 2002+25 | 2002+25 | 1878(Top 7%) | 1762(Top 11%) | 1762(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 2058+45 | 1957+45 | 1957+45 | 1985(Top 7%) | 1855(Top 12%) | 1855(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 1989+69 | 1888+69 | 1888+69 | 1521(Top 5%) | 1420(Top 9%) | 1420(Top 25%) |
| 40K | 24.85 mi | 0.85 mi | 1964+25 | 1862+26 | 1862+26 | 1908(Top 7%) | 1758(Top 11%) | 1758(Top 31%) |
| 25.2M | 25.20 mi | 0.35 mi | 1946+18 | 1844+18 | 1844+18 | 1484(Top 5%) | 1355(Top 8%) | 1355(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 1925+21 | 1823+21 | 1823+21 | 1932(Top 7%) | 1776(Top 11%) | 1776(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2507
Males
2392
M18-39
2392
5K→10K
3.1 - 6.2 mi
Overall
2326
Males
2225
M18-39
2225
10K→15K
6.2 - 9.3 mi
Overall
2507
Males
2392
M18-39
2392
15K→20K
9.3 - 12.4 mi
Overall
2478
Males
2363
M18-39
2363
20K→Half
12.4 - 13.1 mi
Overall
2203
Males
2104
M18-39
2104
Half→25K
13.1 - 15.5 mi
Overall
2351
Males
2236
M18-39
2236
25K→30K
15.5 - 18.6 mi
Overall
1701
Males
1614
M18-39
1614
30K→20M
18.6 - 20.0 mi
Overall
1664
Males
1572
M18-39
1572
20M→21M
20.0 - 21.0 mi
Overall
1740
Males
1641
M18-39
1641
21M→35K
21.0 - 21.8 mi
Overall
1878
Males
1762
M18-39
1762
35K→23M
21.8 - 23.0 mi
Overall
1985
Males
1855
M18-39
1855
23M→24M
23.0 - 24.0 mi
Overall
1521
Males
1420
M18-39
1420
24M→40K
24.0 - 24.9 mi
Overall
1908
Males
1758
M18-39
1758
40K→25.2M
24.9 - 25.2 mi
Overall
1484
Males
1355
M18-39
1355
25.2M→Finish
25.2 - 26.2 mi
Overall
1932
Males
1776
M18-39
1776
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2719 |
| 5K → 10K | 228 | 36 | +192 | #2719 | #2527 |
| 10K → 15K | 94 | 75 | +19 | #2527 | #2508 |
| 15K → 20K | 83 | 58 | +25 | #2508 | #2483 |
| 20K → Half | 26 | 8 | +18 | #2483 | #2465 |
| Half → 25K | 75 | 36 | +39 | #2465 | #2426 |
| 25K → 30K | 203 | 15 | +188 | #2426 | #2238 |
| 30K → 20M | 79 | 7 | +72 | #2238 | #2166 |
| 20M → 21M | 57 | 19 | +38 | #2166 | #2128 |
| 21M → 35K | 34 | 9 | +25 | #2128 | #2103 |
| 35K → 23M | 63 | 18 | +45 | #2103 | #2058 |
| 23M → 24M | 74 | 5 | +69 | #2058 | #1989 |
| 24M → 40K | 37 | 12 | +25 | #1989 | #1964 |
| 40K → 25.2M | 23 | 5 | +18 | #1964 | #1946 |
| 25.2M → Finish | 43 | 22 | +21 | #1946 | #1925 |
| TOTALS | 1119 | 325 | +794 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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