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BOSTON MARATHON 2025

Joost Van Galen

Bib: 4450•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 34%
Gender (Male)
#0 / 16105
Top 47%
Masters (Masters Men)
#0 / 10463
Top 35%
Division (M55-59)
#0 / 1648
Top 17%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:22
Rank: #6893
Start → 5K
21:22 | 6:53/mi
10K· 6.21 mi
42:57
Rank: #7247 (-354)
5K → 10K
21:35 | 6:57/mi
15K· 9.32 mi
1:05:21
Rank: #7829 (-582)
10K → 15K
22:24 | 7:13/mi
20K· 12.43 mi
1:27:27
Rank: #7736 (+93)
15K → 20K
22:06 | 7:07/mi
Half· 13.11 mi
1:32:13
Rank: #7711 (+25)
20K → Half
4:46 | 6:59/mi
25K· 15.53 mi
1:49:33
Rank: #7597 (+114)
Half → 25K
17:20 | 7:09/mi
30K· 18.64 mi
2:13:14
Rank: #7659 (-62)
25K → 30K
23:41 | 7:37/mi
20M
2:24:14
Rank: #7839 (-180)
30K → 20M
11:00 | 8:06/mi
21M
2:32:59
Rank: #8005 (-166)
20M → 21M
8:45 | 8:45/mi
35K· 21.75 mi
2:39:06
Rank: #8187 (-182)
21M → 35K
6:07 | 8:11/mi
23M
2:50:01
Rank: #8556 (-369)
35K → 23M
10:55 | 8:43/mi
24M
2:58:43
Rank: #8924 (-368)
23M → 24M
8:42 | 8:42/mi
40K· 24.85 mi
3:06:27
Rank: #9245 (-321)
24M → 40K
7:44 | 9:03/mi
25.2M
3:09:43
Rank: #9339 (-94)
40K → 25.2M
3:16 | 9:28/mi
Finish· 26.22 mi
3:18:12
Rank: #9583 (-244)
25.2M → Finish
8:29 | 8:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:13
Pace7:02 /mi
2nd Half
Distance13.11 mi
Time1:45:59
Pace8:05 /mi
📊Positive Split: 14.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:23:3921:226:5321:22
6:53
-
10K
6.21 mi10:45:1442:576:5521:35
6:57
+0:04
15K
9.32 mi11:07:381:05:217:0122:24
7:13
+0:16
20K
12.43 mi11:29:441:27:277:0222:06
7:07
-0:06
Half
13.11 mi11:34:301:32:137:024:46
6:59
-0:08
25K
15.53 mi11:51:501:49:337:0317:20
7:09
+0:10
30K
18.64 mi12:15:312:13:147:0923:41
7:37
+0:28
20M
20.00 mi12:26:312:24:147:1311:00
8:06
+0:29
21M
21.00 mi12:35:162:32:597:178:45
8:45
+0:39
35K
21.75 mi12:41:232:39:067:196:07
8:11
-0:34
23M
23.00 mi12:52:182:50:017:2410:55
8:43
+0:32
24M
24.00 mi13:01:002:58:437:278:42
8:42
-0:01
40K
24.85 mi13:08:443:06:277:307:44
9:03
+0:21
25.2M
25.20 mi13:12:003:09:437:323:16
9:28
+0:25
Finish
26.22 mi13:20:293:18:127:348:29
8:19
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:34 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:14

67% of race

Time at Steady Pace

25:36

13% of race

Time at Slower Pace

39:22

20% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:23:3921:226:5321:22
6:53
#6893
10K
6.21 mi10:45:1442:576:5521:35
6:57
#7247
15K
9.32 mi11:07:381:05:217:0122:24
7:13
#7829
20K
12.43 mi11:29:441:27:277:0222:06
7:07
#7736
Half
13.11 mi11:34:301:32:137:024:46
6:59
#7711
25K
15.53 mi11:51:501:49:337:0317:20
7:09
#7597
30K
18.64 mi12:15:312:13:147:0923:41
7:37
#7659
20M
20.00 mi12:26:312:24:147:1311:00
8:06
#7839
21M
21.00 mi12:35:162:32:597:178:45
8:45
#8005
35K
21.75 mi12:41:232:39:067:196:07
8:11
#8187
23M
23.00 mi12:52:182:50:017:2410:55
8:43
#8556
24M
24.00 mi13:01:002:58:437:278:42
8:42
#8924
40K
24.85 mi13:08:443:06:277:307:44
9:03
#9245
25.2M
25.20 mi13:12:003:09:437:323:16
9:28
#9339
Finish
26.22 mi13:20:293:18:127:348:29
8:19
#9583
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi6893622962299211(Top 32%)7665(Top 48%)7665(Top 465%)
10K6.21 mi3.10 mi7247-3546476-2476476-2477593(Top 27%)6710(Top 42%)6710(Top 407%)
15K9.32 mi3.11 mi7829-5826865-3896865-3899211(Top 32%)7665(Top 48%)7665(Top 465%)
20K12.43 mi3.11 mi7736+936791+746791+747604(Top 27%)6618(Top 41%)6618(Top 402%)
Half13.11 mi0.68 mi7711+256771+206771+207498(Top 26%)6588(Top 41%)6588(Top 400%)
25K15.53 mi2.42 mi7597+1146672+996672+997265(Top 26%)6299(Top 39%)6299(Top 382%)
30K18.64 mi3.11 mi7659-626662+106662+108625(Top 30%)6950(Top 43%)6950(Top 422%)
20M20.00 mi1.36 mi7839-1806738-766738-7611042(Top 39%)8041(Top 50%)8041(Top 488%)
21M21.00 mi1.00 mi8005-1666804-666804-6611945(Top 42%)8341(Top 52%)8341(Top 506%)
35K21.75 mi0.75 mi8187-1826906-1026906-10213403(Top 47%)8979(Top 56%)8979(Top 545%)
23M23.00 mi1.25 mi8556-3697080-1747080-17414631(Top 52%)9448(Top 59%)9448(Top 573%)
24M24.00 mi1.00 mi8924-3687258-1787258-17815707(Top 55%)9903(Top 61%)9903(Top 601%)
40K24.85 mi0.85 mi9245-3217406-1487406-14816527(Top 58%)10148(Top 63%)10148(Top 616%)
25.2M25.20 mi0.35 mi9339-947437-317437-3114350(Top 51%)9079(Top 56%)9079(Top 551%)
Finish26.22 mi1.02 mi9583-2447519-827519-8215032(Top 53%)9482(Top 59%)9482(Top 575%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×21stories
+97ft-345ft

Overall

9211

Males

7665

M55-59

7665

5K→10K

3.1 - 6.2 mi

Top 27%
×5stories
+79ft-138ft

Overall

7593

Males

6710

M55-59

6710

10K→15K

6.2 - 9.3 mi

Top 32%
×3stories
+67ft-78ft

Overall

9211

Males

7665

M55-59

7665

15K→20K

9.3 - 12.4 mi

Top 27%
×5stories
+106ft-86ft

Overall

7604

Males

6618

M55-59

6618

20K→Half

12.4 - 13.1 mi

Top 26%
×2stories
+19ft-37ft

Overall

7498

Males

6588

M55-59

6588

Half→25K

13.1 - 15.5 mi

Top 26%
×4stories
+66ft-88ft

Overall

7265

Males

6299

M55-59

6299

25K→30K

15.5 - 18.6 mi

Top 30%
×9stories
+181ft-148ft

Overall

8625

Males

6950

M55-59

6950

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

11042

Males

8041

M55-59

8041

20M→21M

20.0 - 21.0 mi

Top 42%
×8stories
+106ft-24ft

Overall

11945

Males

8341

M55-59

8341

21M→35K

21.0 - 21.8 mi

Top 47%
×7stories
+17ft-86ft

Overall

13403

Males

8979

M55-59

8979

35K→23M

21.8 - 23.0 mi

Top 52%
×5stories
+23ft-63ft

Overall

14631

Males

9448

M55-59

9448

23M→24M

23.0 - 24.0 mi

Top 55%
×6stories
+12ft-82ft

Overall

15707

Males

9903

M55-59

9903

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

16527

Males

10148

M55-59

10148

40K→25.2M

24.9 - 25.2 mi

Top 51%
×1story
+13ft-16ft

Overall

14350

Males

9079

M55-59

9079

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×2stories
+22ft-21ft

Overall

15032

Males

9482

M55-59

9482

Passing Analysis

Category:
Athletes Passed
921
Passed By
3611
Net Change
-2690
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6893
5K → 10K79433-354#6893#7247
10K → 15K28610-582#7247#7829
15K → 20K17986+93#7829#7736
20K → Half3914+25#7736#7711
Half → 25K16854+114#7711#7597
25K → 30K168230-62#7597#7659
30K → 20M46226-180#7659#7839
20M → 21M65231-166#7839#8005
21M → 35K23205-182#8005#8187
35K → 23M42411-369#8187#8556
23M → 24M20388-368#8556#8924
24M → 40K26347-321#8924#9245
40K → 25.2M17111-94#9245#9339
25.2M → Finish21265-244#9339#9583
TOTALS9213611-2690
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing