Stephen Vulcano
Bib: 4438•M
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:08 | 19:38 | 6:19 | 19:38 | 6:19 | - |
10K | 6.21 mi | 10:42:18 | 39:48 | 6:24 | 20:10 | 6:29 | +0:10 |
15K | 9.32 mi | 11:02:28 | 59:58 | 6:26 | 20:10 | 6:29 | 0:00 |
20K | 12.43 mi | 11:22:28 | 1:19:58 | 6:26 | 20:00 | 6:26 | -0:03 |
Half | 13.11 mi | 11:26:45 | 1:24:15 | 6:26 | 4:17 | 6:17 | -0:09 |
25K | 15.53 mi | 11:42:06 | 1:39:36 | 6:25 | 15:21 | 6:20 | +0:03 |
30K | 18.64 mi | 12:02:24 | 1:59:54 | 6:26 | 20:18 | 6:32 | +0:12 |
20M | 20.00 mi | 12:11:23 | 2:08:53 | 6:27 | 8:59 | 6:37 | +0:05 |
21M | 21.00 mi | 12:18:13 | 2:15:43 | 6:28 | 6:50 | 6:50 | +0:13 |
35K | 21.75 mi | 12:22:58 | 2:20:28 | 6:28 | 4:45 | 6:21 | -0:29 |
23M | 23.00 mi | 12:31:13 | 2:28:43 | 6:28 | 8:15 | 6:35 | +0:14 |
24M | 24.00 mi | 12:37:42 | 2:35:12 | 6:28 | 6:29 | 6:29 | -0:06 |
40K | 24.85 mi | 12:43:21 | 2:40:51 | 6:28 | 5:39 | 6:36 | +0:07 |
25.2M | 25.20 mi | 12:45:51 | 2:43:21 | 6:29 | 2:30 | 7:15 | +0:39 |
Finish | 26.22 mi | 12:52:04 | 2:49:34 | 6:28 | 6:13 | 6:06 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:28 /mi
Slowest Pace
7:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:40:14
94% of race
Time at Steady Pace
6:50
4% of race
Time at Slower Pace
2:30
1% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:08 | 19:38 | 6:19 | 19:38 | 6:19 | #2553 | |
10K | 6.21 mi | 10:42:18 | 39:48 | 6:24 | 20:10 | 6:29 | #3101 | |
15K | 9.32 mi | 11:02:28 | 59:58 | 6:26 | 20:10 | 6:29 | #3221 | |
20K | 12.43 mi | 11:22:28 | 1:19:58 | 6:26 | 20:00 | 6:26 | #3071 | |
Half | 13.11 mi | 11:26:45 | 1:24:15 | 6:26 | 4:17 | 6:17 | #3035 | |
25K | 15.53 mi | 11:42:06 | 1:39:36 | 6:25 | 15:21 | 6:20 | #2812 | |
30K | 18.64 mi | 12:02:24 | 1:59:54 | 6:26 | 20:18 | 6:32 | #2621 | |
20M | 20.00 mi | 12:11:23 | 2:08:53 | 6:27 | 8:59 | 6:37 | #2535 | |
21M | 21.00 mi | 12:18:13 | 2:15:43 | 6:28 | 6:50 | 6:50 | #2455 | |
35K | 21.75 mi | 12:22:58 | 2:20:28 | 6:28 | 4:45 | 6:21 | #2399 | |
23M | 23.00 mi | 12:31:13 | 2:28:43 | 6:28 | 8:15 | 6:35 | #2347 | |
24M | 24.00 mi | 12:37:42 | 2:35:12 | 6:28 | 6:29 | 6:29 | #2305 | |
40K | 24.85 mi | 12:43:21 | 2:40:51 | 6:28 | 5:39 | 6:36 | #2267 | |
25.2M | 25.20 mi | 12:45:51 | 2:43:21 | 6:29 | 2:30 | 7:15 | #2256 | |
Finish | 26.22 mi | 12:52:04 | 2:49:34 | 6:28 | 6:13 | 6:06 | #2183 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2553 | 2429 | 2429 | 3490(Top 12%) | 3301(Top 20%) | 3301(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 3101-548 | 2949-520 | 2949-520 | 3630(Top 13%) | 3429(Top 21%) | 3429(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 3221-120 | 3062-113 | 3062-113 | 3490(Top 12%) | 3301(Top 20%) | 3301(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 3071+150 | 2928+134 | 2928+134 | 2730(Top 10%) | 2600(Top 16%) | 2600(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 3035+36 | 2894+34 | 2894+34 | 2363(Top 8%) | 2260(Top 14%) | 2260(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 2812+223 | 2683+211 | 2683+211 | 2018(Top 7%) | 1922(Top 12%) | 1922(Top 34%) |
| 30K | 18.64 mi | 3.11 mi | 2621+191 | 2500+183 | 2500+183 | 2128(Top 7%) | 2020(Top 13%) | 2020(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 2535+86 | 2419+81 | 2419+81 | 2058(Top 7%) | 1947(Top 12%) | 1947(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 2455+80 | 2342+77 | 2342+77 | 1637(Top 6%) | 1546(Top 10%) | 1546(Top 27%) |
| 35K | 21.75 mi | 0.75 mi | 2399+56 | 2288+54 | 2288+54 | 1799(Top 6%) | 1688(Top 10%) | 1688(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 2347+52 | 2236+52 | 2236+52 | 1778(Top 6%) | 1664(Top 10%) | 1664(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 2305+42 | 2194+42 | 2194+42 | 1959(Top 7%) | 1816(Top 11%) | 1816(Top 32%) |
| 40K | 24.85 mi | 0.85 mi | 2267+38 | 2155+39 | 2155+39 | 1987(Top 7%) | 1830(Top 11%) | 1830(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 2256+11 | 2143+12 | 2143+12 | 2298(Top 8%) | 2051(Top 13%) | 2051(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 2183+73 | 2072+71 | 2072+71 | 1194(Top 4%) | 1117(Top 7%) | 1117(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3490
Males
3301
M18-39
3301
5K→10K
3.1 - 6.2 mi
Overall
3630
Males
3429
M18-39
3429
10K→15K
6.2 - 9.3 mi
Overall
3490
Males
3301
M18-39
3301
15K→20K
9.3 - 12.4 mi
Overall
2730
Males
2600
M18-39
2600
20K→Half
12.4 - 13.1 mi
Overall
2363
Males
2260
M18-39
2260
Half→25K
13.1 - 15.5 mi
Overall
2018
Males
1922
M18-39
1922
25K→30K
15.5 - 18.6 mi
Overall
2128
Males
2020
M18-39
2020
30K→20M
18.6 - 20.0 mi
Overall
2058
Males
1947
M18-39
1947
20M→21M
20.0 - 21.0 mi
Overall
1637
Males
1546
M18-39
1546
21M→35K
21.0 - 21.8 mi
Overall
1799
Males
1688
M18-39
1688
35K→23M
21.8 - 23.0 mi
Overall
1778
Males
1664
M18-39
1664
23M→24M
23.0 - 24.0 mi
Overall
1959
Males
1816
M18-39
1816
24M→40K
24.0 - 24.9 mi
Overall
1987
Males
1830
M18-39
1830
40K→25.2M
24.9 - 25.2 mi
Overall
2298
Males
2051
M18-39
2051
25.2M→Finish
25.2 - 26.2 mi
Overall
1194
Males
1117
M18-39
1117
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2553 |
| 5K → 10K | 15 | 563 | -548 | #2553 | #3101 |
| 10K → 15K | 49 | 169 | -120 | #3101 | #3221 |
| 15K → 20K | 166 | 16 | +150 | #3221 | #3071 |
| 20K → Half | 40 | 4 | +36 | #3071 | #3035 |
| Half → 25K | 225 | 2 | +223 | #3035 | #2812 |
| 25K → 30K | 205 | 14 | +191 | #2812 | #2621 |
| 30K → 20M | 100 | 14 | +86 | #2621 | #2535 |
| 20M → 21M | 90 | 10 | +80 | #2535 | #2455 |
| 21M → 35K | 61 | 5 | +56 | #2455 | #2399 |
| 35K → 23M | 72 | 20 | +52 | #2399 | #2347 |
| 23M → 24M | 53 | 11 | +42 | #2347 | #2305 |
| 24M → 40K | 53 | 15 | +38 | #2305 | #2267 |
| 40K → 25.2M | 21 | 10 | +11 | #2267 | #2256 |
| 25.2M → Finish | 79 | 6 | +73 | #2256 | #2183 |
| TOTALS | 1229 | 859 | +370 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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