Daniel Van Den Berg
Bib: 4434•M
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:30 | 19:32 | 6:17 | 19:32 | 6:17 | - |
10K | 6.21 mi | 10:41:55 | 38:57 | 6:16 | 19:25 | 6:15 | -0:02 |
15K | 9.32 mi | 11:01:03 | 58:05 | 6:14 | 19:08 | 6:10 | -0:05 |
20K | 12.43 mi | 11:20:17 | 1:17:19 | 6:13 | 19:14 | 6:11 | +0:01 |
Half | 13.11 mi | 11:24:28 | 1:21:30 | 6:13 | 4:11 | 6:08 | -0:03 |
25K | 15.53 mi | 11:39:25 | 1:36:27 | 6:13 | 14:57 | 6:10 | +0:02 |
30K | 18.64 mi | 11:58:45 | 1:55:47 | 6:13 | 19:20 | 6:13 | +0:03 |
20M | 20.00 mi | 12:07:10 | 2:04:12 | 6:13 | 8:25 | 6:12 | -0:01 |
21M | 21.00 mi | 12:13:35 | 2:10:37 | 6:13 | 6:25 | 6:25 | +0:13 |
35K | 21.75 mi | 12:18:05 | 2:15:07 | 6:13 | 4:30 | 6:01 | -0:24 |
23M | 23.00 mi | 12:25:48 | 2:22:50 | 6:13 | 7:43 | 6:10 | +0:09 |
24M | 24.00 mi | 12:31:46 | 2:28:48 | 6:12 | 5:58 | 5:58 | -0:12 |
40K | 24.85 mi | 12:36:56 | 2:33:58 | 6:12 | 5:10 | 6:03 | +0:05 |
25.2M | 25.20 mi | 12:39:11 | 2:36:13 | 6:12 | 2:15 | 6:31 | +0:28 |
Finish | 26.22 mi | 12:45:09 | 2:42:11 | 6:11 | 5:58 | 5:51 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:11 /mi
Slowest Pace
6:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:39:56
99% of race
Time at Steady Pace
2:15
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:30 | 19:32 | 6:17 | 19:32 | 6:17 | #2344 | |
10K | 6.21 mi | 10:41:55 | 38:57 | 6:16 | 19:25 | 6:15 | #2226 | |
15K | 9.32 mi | 11:01:03 | 58:05 | 6:14 | 19:08 | 6:10 | #1995 | |
20K | 12.43 mi | 11:20:17 | 1:17:19 | 6:13 | 19:14 | 6:11 | #1852 | |
Half | 13.11 mi | 11:24:28 | 1:21:30 | 6:13 | 4:11 | 6:08 | #1844 | |
25K | 15.53 mi | 11:39:25 | 1:36:27 | 6:13 | 14:57 | 6:10 | #1718 | |
30K | 18.64 mi | 11:58:45 | 1:55:47 | 6:13 | 19:20 | 6:13 | #1532 | |
20M | 20.00 mi | 12:07:10 | 2:04:12 | 6:13 | 8:25 | 6:12 | #1422 | |
21M | 21.00 mi | 12:13:35 | 2:10:37 | 6:13 | 6:25 | 6:25 | #1338 | |
35K | 21.75 mi | 12:18:05 | 2:15:07 | 6:13 | 4:30 | 6:01 | #1292 | |
23M | 23.00 mi | 12:25:48 | 2:22:50 | 6:13 | 7:43 | 6:10 | #1207 | |
24M | 24.00 mi | 12:31:46 | 2:28:48 | 6:12 | 5:58 | 5:58 | #1143 | |
40K | 24.85 mi | 12:36:56 | 2:33:58 | 6:12 | 5:10 | 6:03 | #1099 | |
25.2M | 25.20 mi | 12:39:11 | 2:36:13 | 6:12 | 2:15 | 6:31 | #1070 | |
Finish | 26.22 mi | 12:45:09 | 2:42:11 | 6:11 | 5:58 | 5:51 | #1023 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2344 | 2233 | 2233 | 1631(Top 6%) | 1547(Top 10%) | 1547(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 2226+118 | 2124+109 | 2124+109 | 2137(Top 8%) | 2040(Top 13%) | 2040(Top 36%) |
| 15K | 9.32 mi | 3.11 mi | 1995+231 | 1899+225 | 1899+225 | 1631(Top 6%) | 1547(Top 10%) | 1547(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 1852+143 | 1763+136 | 1763+136 | 1535(Top 5%) | 1456(Top 9%) | 1456(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 1844+8 | 1755+8 | 1755+8 | 1615(Top 6%) | 1534(Top 10%) | 1534(Top 27%) |
| 25K | 15.53 mi | 2.42 mi | 1718+126 | 1631+124 | 1631+124 | 1318(Top 5%) | 1248(Top 8%) | 1248(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 1532+186 | 1452+179 | 1452+179 | 983(Top 3%) | 925(Top 6%) | 925(Top 16%) |
| 20M | 20.00 mi | 1.36 mi | 1422+110 | 1342+110 | 1342+110 | 718(Top 3%) | 677(Top 4%) | 677(Top 12%) |
| 21M | 21.00 mi | 1.00 mi | 1338+84 | 1264+78 | 1264+78 | 547(Top 2%) | 517(Top 3%) | 517(Top 9%) |
| 35K | 21.75 mi | 0.75 mi | 1292+46 | 1218+46 | 1218+46 | 765(Top 3%) | 716(Top 4%) | 716(Top 13%) |
| 23M | 23.00 mi | 1.25 mi | 1207+85 | 1135+83 | 1135+83 | 604(Top 2%) | 569(Top 4%) | 569(Top 10%) |
| 24M | 24.00 mi | 1.00 mi | 1143+64 | 1077+58 | 1077+58 | 519(Top 2%) | 483(Top 3%) | 483(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 1099+44 | 1036+41 | 1036+41 | 457(Top 2%) | 425(Top 3%) | 425(Top 8%) |
| 25.2M | 25.20 mi | 0.35 mi | 1070+29 | 1007+29 | 1007+29 | 498(Top 2%) | 463(Top 3%) | 463(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 1023+47 | 961+46 | 961+46 | 606(Top 2%) | 568(Top 4%) | 568(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1631
Males
1547
M18-39
1547
5K→10K
3.1 - 6.2 mi
Overall
2137
Males
2040
M18-39
2040
10K→15K
6.2 - 9.3 mi
Overall
1631
Males
1547
M18-39
1547
15K→20K
9.3 - 12.4 mi
Overall
1535
Males
1456
M18-39
1456
20K→Half
12.4 - 13.1 mi
Overall
1615
Males
1534
M18-39
1534
Half→25K
13.1 - 15.5 mi
Overall
1318
Males
1248
M18-39
1248
25K→30K
15.5 - 18.6 mi
Overall
983
Males
925
M18-39
925
30K→20M
18.6 - 20.0 mi
Overall
718
Males
677
M18-39
677
20M→21M
20.0 - 21.0 mi
Overall
547
Males
517
M18-39
517
21M→35K
21.0 - 21.8 mi
Overall
765
Males
716
M18-39
716
35K→23M
21.8 - 23.0 mi
Overall
604
Males
569
M18-39
569
23M→24M
23.0 - 24.0 mi
Overall
519
Males
483
M18-39
483
24M→40K
24.0 - 24.9 mi
Overall
457
Males
425
M18-39
425
40K→25.2M
24.9 - 25.2 mi
Overall
498
Males
463
M18-39
463
25.2M→Finish
25.2 - 26.2 mi
Overall
606
Males
568
M18-39
568
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2344 |
| 5K → 10K | 181 | 63 | +118 | #2344 | #2226 |
| 10K → 15K | 237 | 6 | +231 | #2226 | #1995 |
| 15K → 20K | 148 | 5 | +143 | #1995 | #1852 |
| 20K → Half | 12 | 4 | +8 | #1852 | #1844 |
| Half → 25K | 134 | 8 | +126 | #1844 | #1718 |
| 25K → 30K | 189 | 3 | +186 | #1718 | #1532 |
| 30K → 20M | 111 | 1 | +110 | #1532 | #1422 |
| 20M → 21M | 86 | 2 | +84 | #1422 | #1338 |
| 21M → 35K | 46 | 0 | +46 | #1338 | #1292 |
| 35K → 23M | 87 | 2 | +85 | #1292 | #1207 |
| 23M → 24M | 65 | 1 | +64 | #1207 | #1143 |
| 24M → 40K | 44 | 0 | +44 | #1143 | #1099 |
| 40K → 25.2M | 29 | 0 | +29 | #1099 | #1070 |
| 25.2M → Finish | 49 | 2 | +47 | #1070 | #1023 |
| TOTALS | 1418 | 97 | +1321 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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