Luke Hess
Bib: 4400•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:17 | 19:13 | 6:11 | 19:13 | 6:11 | - |
10K | 6.21 mi | 10:40:46 | 38:42 | 6:14 | 19:29 | 6:16 | +0:05 |
15K | 9.32 mi | 11:00:25 | 58:21 | 6:16 | 19:39 | 6:19 | +0:03 |
20K | 12.43 mi | 11:20:06 | 1:18:02 | 6:17 | 19:41 | 6:20 | +0:01 |
Half | 13.11 mi | 11:24:25 | 1:22:21 | 6:17 | 4:19 | 6:20 | 0:00 |
25K | 15.53 mi | 11:40:19 | 1:38:15 | 6:19 | 15:54 | 6:33 | +0:13 |
30K | 18.64 mi | 12:02:06 | 2:00:02 | 6:26 | 21:47 | 7:01 | +0:28 |
20M | 20.00 mi | 12:12:02 | 2:09:58 | 6:30 | 9:56 | 7:19 | +0:18 |
21M | 21.00 mi | 12:20:28 | 2:18:24 | 6:35 | 8:26 | 8:26 | +1:07 |
35K | 21.75 mi | 12:26:20 | 2:24:16 | 6:38 | 5:52 | 7:51 | -0:35 |
23M | 23.00 mi | 12:37:25 | 2:35:21 | 6:45 | 11:05 | 8:51 | +1:00 |
24M | 24.00 mi | 12:44:53 | 2:42:49 | 6:47 | 7:28 | 7:28 | -1:23 |
40K | 24.85 mi | 12:51:21 | 2:49:17 | 6:49 | 6:28 | 7:34 | +0:06 |
25.2M | 25.20 mi | 12:54:29 | 2:52:25 | 6:51 | 3:08 | 9:05 | +1:31 |
Finish | 26.22 mi | 13:01:23 | 2:59:19 | 6:51 | 6:54 | 6:46 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:11 /mi
Average Pace
6:51 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:21
46% of race
Time at Steady Pace
1:01:59
35% of race
Time at Slower Pace
34:59
20% of race
Average Pace: 6:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:17 | 19:13 | 6:11 | 19:13 | 6:11 | #1790 | |
10K | 6.21 mi | 10:40:46 | 38:42 | 6:14 | 19:29 | 6:16 | #2024 | |
15K | 9.32 mi | 11:00:25 | 58:21 | 6:16 | 19:39 | 6:19 | #2159 | |
20K | 12.43 mi | 11:20:06 | 1:18:02 | 6:17 | 19:41 | 6:20 | #2146 | |
Half | 13.11 mi | 11:24:25 | 1:22:21 | 6:17 | 4:19 | 6:20 | #2164 | |
25K | 15.53 mi | 11:40:19 | 1:38:15 | 6:19 | 15:54 | 6:33 | #2316 | |
30K | 18.64 mi | 12:02:06 | 2:00:02 | 6:26 | 21:47 | 7:01 | #2662 | |
20M | 20.00 mi | 12:12:02 | 2:09:58 | 6:30 | 9:56 | 7:19 | #2861 | |
21M | 21.00 mi | 12:20:28 | 2:18:24 | 6:35 | 8:26 | 8:26 | #3175 | |
35K | 21.75 mi | 12:26:20 | 2:24:16 | 6:38 | 5:52 | 7:51 | #3404 | |
23M | 23.00 mi | 12:37:25 | 2:35:21 | 6:45 | 11:05 | 8:51 | #4051 | |
24M | 24.00 mi | 12:44:53 | 2:42:49 | 6:47 | 7:28 | 7:28 | #4178 | |
40K | 24.85 mi | 12:51:21 | 2:49:17 | 6:49 | 6:28 | 7:34 | #4312 | |
25.2M | 25.20 mi | 12:54:29 | 2:52:25 | 6:51 | 3:08 | 9:05 | #4448 | |
Finish | 26.22 mi | 13:01:23 | 2:59:19 | 6:51 | 6:54 | 6:46 | #4459 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1790 | 1701 | 1701 | 2504(Top 9%) | 2389(Top 15%) | 2389(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 2024-234 | 1929-228 | 1929-228 | 2247(Top 8%) | 2148(Top 13%) | 2148(Top 38%) |
| 15K | 9.32 mi | 3.11 mi | 2159-135 | 2060-131 | 2060-131 | 2504(Top 9%) | 2389(Top 15%) | 2389(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 2146+13 | 2048+12 | 2048+12 | 2204(Top 8%) | 2103(Top 13%) | 2103(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 2164-18 | 2065-17 | 2065-17 | 2717(Top 10%) | 2600(Top 16%) | 2600(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 2316-152 | 2210-145 | 2210-145 | 3213(Top 11%) | 3044(Top 19%) | 3044(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 2662-346 | 2541-331 | 2541-331 | 4763(Top 17%) | 4341(Top 27%) | 4341(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 2861-199 | 2724-183 | 2724-183 | 5847(Top 21%) | 5090(Top 32%) | 5090(Top 90%) |
| 21M | 21.00 mi | 1.00 mi | 3175-314 | 3006-282 | 3006-282 | 10008(Top 35%) | 7359(Top 46%) | 7359(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 3404-229 | 3213-207 | 3213-207 | 11071(Top 39%) | 7882(Top 49%) | 7882(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 4051-647 | 3769-556 | 3769-556 | 15369(Top 54%) | 9789(Top 61%) | 9789(Top 174%) |
| 24M | 24.00 mi | 1.00 mi | 4178-127 | 3874-105 | 3874-105 | 7435(Top 26%) | 5782(Top 36%) | 5782(Top 102%) |
| 40K | 24.85 mi | 0.85 mi | 4312-134 | 3977-103 | 3977-103 | 7149(Top 25%) | 5510(Top 34%) | 5510(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 4448-136 | 4087-110 | 4087-110 | 12159(Top 43%) | 8043(Top 50%) | 8043(Top 143%) |
| Finish | 26.22 mi | 1.02 mi | 4459-11 | 4092-5 | 4092-5 | 4329(Top 15%) | 3673(Top 23%) | 3673(Top 65%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2504
Males
2389
M18-39
2389
5K→10K
3.1 - 6.2 mi
Overall
2247
Males
2148
M18-39
2148
10K→15K
6.2 - 9.3 mi
Overall
2504
Males
2389
M18-39
2389
15K→20K
9.3 - 12.4 mi
Overall
2204
Males
2103
M18-39
2103
20K→Half
12.4 - 13.1 mi
Overall
2717
Males
2600
M18-39
2600
Half→25K
13.1 - 15.5 mi
Overall
3213
Males
3044
M18-39
3044
25K→30K
15.5 - 18.6 mi
Overall
4763
Males
4341
M18-39
4341
30K→20M
18.6 - 20.0 mi
Overall
5847
Males
5090
M18-39
5090
20M→21M
20.0 - 21.0 mi
Overall
10008
Males
7359
M18-39
7359
21M→35K
21.0 - 21.8 mi
Overall
11071
Males
7882
M18-39
7882
35K→23M
21.8 - 23.0 mi
Overall
15369
Males
9789
M18-39
9789
23M→24M
23.0 - 24.0 mi
Overall
7435
Males
5782
M18-39
5782
24M→40K
24.0 - 24.9 mi
Overall
7149
Males
5510
M18-39
5510
40K→25.2M
24.9 - 25.2 mi
Overall
12159
Males
8043
M18-39
8043
25.2M→Finish
25.2 - 26.2 mi
Overall
4329
Males
3673
M18-39
3673
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1790 |
| 5K → 10K | 32 | 266 | -234 | #1790 | #2024 |
| 10K → 15K | 33 | 168 | -135 | #2024 | #2159 |
| 15K → 20K | 64 | 51 | +13 | #2159 | #2146 |
| 20K → Half | 8 | 26 | -18 | #2146 | #2164 |
| Half → 25K | 16 | 168 | -152 | #2164 | #2316 |
| 25K → 30K | 28 | 374 | -346 | #2316 | #2662 |
| 30K → 20M | 20 | 219 | -199 | #2662 | #2861 |
| 20M → 21M | 6 | 320 | -314 | #2861 | #3175 |
| 21M → 35K | 5 | 234 | -229 | #3175 | #3404 |
| 35K → 23M | 12 | 659 | -647 | #3404 | #4051 |
| 23M → 24M | 28 | 155 | -127 | #4051 | #4178 |
| 24M → 40K | 16 | 150 | -134 | #4178 | #4312 |
| 40K → 25.2M | 5 | 141 | -136 | #4312 | #4448 |
| 25.2M → Finish | 43 | 54 | -11 | #4448 | #4459 |
| TOTALS | 316 | 2985 | -2669 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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