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BOSTON MARATHON 2025

Garrett Cole

Bib: 4378•M

CO

0:00
0:00
/ mi
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Overall
#0 / 28404
Top 8%
Gender (Male)
#0 / 16105
Top 13%
Division (M18-39)
#0 / 5642
Top 30%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:48
Rank: #2898
Start → 5K
19:48 | 6:22/mi
10K· 6.21 mi
40:07
Rank: #3442 (-544)
5K → 10K
20:19 | 6:32/mi
15K· 9.32 mi
1:00:16
Rank: #3420 (+22)
10K → 15K
20:09 | 6:29/mi
20K· 12.43 mi
1:19:58
Rank: #3070 (+350)
15K → 20K
19:42 | 6:20/mi
Half· 13.11 mi
1:24:13
Rank: #3017 (+53)
20K → Half
4:15 | 6:14/mi
25K· 15.53 mi
1:39:37
Rank: #2820 (+197)
Half → 25K
15:24 | 6:21/mi
30K· 18.64 mi
1:59:58
Rank: #2636 (+184)
25K → 30K
20:21 | 6:33/mi
20M
2:08:58
Rank: #2564 (+72)
30K → 20M
9:00 | 6:37/mi
21M
2:15:38
Rank: #2429 (+135)
20M → 21M
6:40 | 6:40/mi
35K· 21.75 mi
2:20:09
Rank: #2324 (+105)
21M → 35K
4:31 | 6:02/mi
23M
2:28:22
Rank: #2265 (+59)
35K → 23M
8:13 | 6:34/mi
24M
2:34:49
Rank: #2216 (+49)
23M → 24M
6:27 | 6:27/mi
40K· 24.85 mi
2:40:29
Rank: #2186 (+30)
24M → 40K
5:40 | 6:38/mi
25.2M
2:42:54
Rank: #2156 (+30)
40K → 25.2M
2:25 | 7:00/mi
Finish· 26.22 mi
2:49:27
Rank: #2162 (-6)
25.2M → Finish
6:33 | 6:26/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:13
Pace6:25 /mi
2nd Half
Distance13.11 mi
Time1:25:14
Pace6:30 /mi
📊Positive Split: 1.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:4119:486:2219:48
6:22
-
10K
6.21 mi10:42:0040:076:2720:19
6:32
+0:10
15K
9.32 mi11:02:091:00:166:2820:09
6:29
-0:03
20K
12.43 mi11:21:511:19:586:2619:42
6:20
-0:09
Half
13.11 mi11:26:061:24:136:254:15
6:14
-0:06
25K
15.53 mi11:41:301:39:376:2515:24
6:21
+0:07
30K
18.64 mi12:01:511:59:586:2620:21
6:33
+0:12
20M
20.00 mi12:10:512:08:586:279:00
6:37
+0:04
21M
21.00 mi12:17:312:15:386:286:40
6:40
+0:03
35K
21.75 mi12:22:022:20:096:274:31
6:02
-0:38
23M
23.00 mi12:30:152:28:226:278:13
6:34
+0:32
24M
24.00 mi12:36:422:34:496:276:27
6:27
-0:07
40K
24.85 mi12:42:222:40:296:275:40
6:38
+0:11
25.2M
25.20 mi12:44:472:42:546:282:25
7:00
+0:22
Finish
26.22 mi12:51:202:49:276:286:33
6:26
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:02 /mi

Average Pace

6:28 /mi

Slowest Pace

7:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:22

95% of race

Time at Steady Pace

9:05

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:4119:486:2219:48
6:22
#2898
10K
6.21 mi10:42:0040:076:2720:19
6:32
#3442
15K
9.32 mi11:02:091:00:166:2820:09
6:29
#3420
20K
12.43 mi11:21:511:19:586:2619:42
6:20
#3070
Half
13.11 mi11:26:061:24:136:254:15
6:14
#3017
25K
15.53 mi11:41:301:39:376:2515:24
6:21
#2820
30K
18.64 mi12:01:511:59:586:2620:21
6:33
#2636
20M
20.00 mi12:10:512:08:586:279:00
6:37
#2564
21M
21.00 mi12:17:312:15:386:286:40
6:40
#2429
35K
21.75 mi12:22:022:20:096:274:31
6:02
#2324
23M
23.00 mi12:30:152:28:226:278:13
6:34
#2265
24M
24.00 mi12:36:422:34:496:276:27
6:27
#2216
40K
24.85 mi12:42:222:40:296:275:40
6:38
#2186
25.2M
25.20 mi12:44:472:42:546:282:25
7:00
#2156
Finish
26.22 mi12:51:202:49:276:286:33
6:26
#2162
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2898275727573455(Top 12%)3271(Top 20%)3271(Top 58%)
10K6.21 mi3.10 mi3442-5443268-5113268-5113992(Top 14%)3757(Top 23%)3757(Top 67%)
15K9.32 mi3.11 mi3420+223247+213247+213455(Top 12%)3271(Top 20%)3271(Top 58%)
20K12.43 mi3.11 mi3070+3502927+3202927+3202223(Top 8%)2118(Top 13%)2118(Top 38%)
Half13.11 mi0.68 mi3017+532876+512876+512117(Top 7%)2021(Top 13%)2021(Top 36%)
25K15.53 mi2.42 mi2820+1972691+1852691+1852100(Top 7%)1998(Top 12%)1998(Top 35%)
30K18.64 mi3.11 mi2636+1842515+1762515+1762192(Top 8%)2076(Top 13%)2076(Top 37%)
20M20.00 mi1.36 mi2564+722448+672448+672104(Top 7%)1991(Top 12%)1991(Top 35%)
21M21.00 mi1.00 mi2429+1352316+1322316+1321116(Top 4%)1055(Top 7%)1055(Top 19%)
35K21.75 mi0.75 mi2324+1052214+1022214+102821(Top 3%)767(Top 5%)767(Top 14%)
23M23.00 mi1.25 mi2265+592157+572157+571688(Top 6%)1577(Top 10%)1577(Top 28%)
24M24.00 mi1.00 mi2216+492109+482109+481844(Top 6%)1713(Top 11%)1713(Top 30%)
40K24.85 mi0.85 mi2186+302077+322077+322055(Top 7%)1893(Top 12%)1893(Top 34%)
25.2M25.20 mi0.35 mi2156+302047+302047+301494(Top 5%)1365(Top 8%)1365(Top 24%)
Finish26.22 mi1.02 mi2162-62052-52052-52431(Top 9%)2211(Top 14%)2211(Top 39%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×21stories
+97ft-345ft

Overall

3455

Males

3271

M18-39

3271

5K→10K

3.1 - 6.2 mi

Top 14%
×5stories
+79ft-138ft

Overall

3992

Males

3757

M18-39

3757

10K→15K

6.2 - 9.3 mi

Top 12%
×3stories
+67ft-78ft

Overall

3455

Males

3271

M18-39

3271

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

2223

Males

2118

M18-39

2118

20K→Half

12.4 - 13.1 mi

Top 7%
×2stories
+19ft-37ft

Overall

2117

Males

2021

M18-39

2021

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

2100

Males

1998

M18-39

1998

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2192

Males

2076

M18-39

2076

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

2104

Males

1991

M18-39

1991

20M→21M

20.0 - 21.0 mi

Top 4%
×8stories
+106ft-24ft

Overall

1116

Males

1055

M18-39

1055

21M→35K

21.0 - 21.8 mi

Top 3%
×7stories
+17ft-86ft

Overall

821

Males

767

M18-39

767

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1688

Males

1577

M18-39

1577

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1844

Males

1713

M18-39

1713

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

2055

Males

1893

M18-39

1893

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1494

Males

1365

M18-39

1365

25.2M→Finish

25.2 - 26.2 mi

Top 9%
×2stories
+22ft-21ft

Overall

2431

Males

2211

M18-39

2211

Passing Analysis

Category:
Athletes Passed
1516
Passed By
780
Net Change
+736
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2898
5K → 10K20564-544#2898#3442
10K → 15K10987+22#3442#3420
15K → 20K3522+350#3420#3070
20K → Half563+53#3070#3017
Half → 25K2003+197#3017#2820
25K → 30K20117+184#2820#2636
30K → 20M9018+72#2636#2564
20M → 21M1361+135#2564#2429
21M → 35K1050+105#2429#2324
35K → 23M7011+59#2324#2265
23M → 24M6718+49#2265#2216
24M → 40K4818+30#2216#2186
40K → 25.2M322+30#2186#2156
25.2M → Finish3036-6#2156#2162
TOTALS1516780+736
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing