Emini Adegbenro
Bib: 4359•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:16 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 10:43:56 | 41:37 | 6:42 | 20:40 | 6:39 | -0:06 |
15K | 9.32 mi | 11:04:42 | 1:02:23 | 6:42 | 20:46 | 6:41 | +0:02 |
20K | 12.43 mi | 11:25:26 | 1:23:07 | 6:41 | 20:44 | 6:40 | -0:01 |
Half | 13.11 mi | 11:29:50 | 1:27:31 | 6:41 | 4:24 | 6:27 | -0:13 |
25K | 15.53 mi | 11:45:46 | 1:43:27 | 6:40 | 15:56 | 6:34 | +0:07 |
30K | 18.64 mi | 12:06:59 | 2:04:40 | 6:41 | 21:13 | 6:50 | +0:16 |
20M | 20.00 mi | 12:16:14 | 2:13:55 | 6:42 | 9:15 | 6:48 | -0:02 |
21M | 21.00 mi | 12:23:15 | 2:20:56 | 6:43 | 7:01 | 7:01 | +0:13 |
35K | 21.75 mi | 12:27:59 | 2:25:40 | 6:42 | 4:44 | 6:20 | -0:41 |
23M | 23.00 mi | 12:35:58 | 2:33:39 | 6:41 | 7:59 | 6:23 | +0:03 |
24M | 24.00 mi | 12:42:13 | 2:39:54 | 6:40 | 6:15 | 6:15 | -0:08 |
40K | 24.85 mi | 12:47:38 | 2:45:19 | 6:39 | 5:25 | 6:20 | +0:05 |
25.2M | 25.20 mi | 12:50:06 | 2:47:47 | 6:39 | 2:28 | 7:09 | +0:49 |
Finish | 26.22 mi | 12:56:36 | 2:54:17 | 6:39 | 6:30 | 6:23 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:15 /mi
Average Pace
6:39 /mi
Slowest Pace
7:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:48
95% of race
Time at Steady Pace
9:29
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:16 | 20:57 | 6:45 | 20:57 | 6:45 | #5812 | |
10K | 6.21 mi | 10:43:56 | 41:37 | 6:42 | 20:40 | 6:39 | #5328 | |
15K | 9.32 mi | 11:04:42 | 1:02:23 | 6:42 | 20:46 | 6:41 | #5180 | |
20K | 12.43 mi | 11:25:26 | 1:23:07 | 6:41 | 20:44 | 6:40 | #4880 | |
Half | 13.11 mi | 11:29:50 | 1:27:31 | 6:41 | 4:24 | 6:27 | #4778 | |
25K | 15.53 mi | 11:45:46 | 1:43:27 | 6:40 | 15:56 | 6:34 | #4449 | |
30K | 18.64 mi | 12:06:59 | 2:04:40 | 6:41 | 21:13 | 6:50 | #4210 | |
20M | 20.00 mi | 12:16:14 | 2:13:55 | 6:42 | 9:15 | 6:48 | #4079 | |
21M | 21.00 mi | 12:23:15 | 2:20:56 | 6:43 | 7:01 | 7:01 | #3928 | |
35K | 21.75 mi | 12:27:59 | 2:25:40 | 6:42 | 4:44 | 6:20 | #3809 | |
23M | 23.00 mi | 12:35:58 | 2:33:39 | 6:41 | 7:59 | 6:23 | #3553 | |
24M | 24.00 mi | 12:42:13 | 2:39:54 | 6:40 | 6:15 | 6:15 | #3353 | |
40K | 24.85 mi | 12:47:38 | 2:45:19 | 6:39 | 5:25 | 6:20 | #3204 | |
25.2M | 25.20 mi | 12:50:06 | 2:47:47 | 6:39 | 2:28 | 7:09 | #3142 | |
Finish | 26.22 mi | 12:56:36 | 2:54:17 | 6:39 | 6:30 | 6:23 | #3060 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5812 | 5357 | 5357 | 4913(Top 17%) | 4576(Top 28%) | 4576(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 5328+484 | 4939+418 | 4939+418 | 4873(Top 17%) | 4549(Top 28%) | 4549(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 5180+148 | 4815+124 | 4815+124 | 4913(Top 17%) | 4576(Top 28%) | 4576(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 4880+300 | 4548+267 | 4548+267 | 4186(Top 15%) | 3923(Top 24%) | 3923(Top 70%) |
| Half | 13.11 mi | 0.68 mi | 4778+102 | 4455+93 | 4455+93 | 3343(Top 12%) | 3169(Top 20%) | 3169(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 4449+329 | 4164+291 | 4164+291 | 3264(Top 11%) | 3090(Top 19%) | 3090(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 4210+239 | 3942+222 | 3942+222 | 3609(Top 13%) | 3343(Top 21%) | 3343(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 4079+131 | 3819+123 | 3819+123 | 2949(Top 10%) | 2748(Top 17%) | 2748(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 3928+151 | 3681+138 | 3681+138 | 2315(Top 8%) | 2161(Top 13%) | 2161(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 3809+119 | 3576+105 | 3576+105 | 1730(Top 6%) | 1624(Top 10%) | 1624(Top 29%) |
| 23M | 23.00 mi | 1.25 mi | 3553+256 | 3338+238 | 3338+238 | 1079(Top 4%) | 1021(Top 6%) | 1021(Top 18%) |
| 24M | 24.00 mi | 1.00 mi | 3353+200 | 3155+183 | 3155+183 | 1173(Top 4%) | 1100(Top 7%) | 1100(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 3204+149 | 3018+137 | 3018+137 | 1064(Top 4%) | 996(Top 6%) | 996(Top 18%) |
| 25.2M | 25.20 mi | 0.35 mi | 3142+62 | 2957+61 | 2957+61 | 1961(Top 7%) | 1774(Top 11%) | 1774(Top 31%) |
| Finish | 26.22 mi | 1.02 mi | 3060+82 | 2882+75 | 2882+75 | 2201(Top 8%) | 2014(Top 13%) | 2014(Top 36%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4913
Males
4576
M18-39
4576
5K→10K
3.1 - 6.2 mi
Overall
4873
Males
4549
M18-39
4549
10K→15K
6.2 - 9.3 mi
Overall
4913
Males
4576
M18-39
4576
15K→20K
9.3 - 12.4 mi
Overall
4186
Males
3923
M18-39
3923
20K→Half
12.4 - 13.1 mi
Overall
3343
Males
3169
M18-39
3169
Half→25K
13.1 - 15.5 mi
Overall
3264
Males
3090
M18-39
3090
25K→30K
15.5 - 18.6 mi
Overall
3609
Males
3343
M18-39
3343
30K→20M
18.6 - 20.0 mi
Overall
2949
Males
2748
M18-39
2748
20M→21M
20.0 - 21.0 mi
Overall
2315
Males
2161
M18-39
2161
21M→35K
21.0 - 21.8 mi
Overall
1730
Males
1624
M18-39
1624
35K→23M
21.8 - 23.0 mi
Overall
1079
Males
1021
M18-39
1021
23M→24M
23.0 - 24.0 mi
Overall
1173
Males
1100
M18-39
1100
24M→40K
24.0 - 24.9 mi
Overall
1064
Males
996
M18-39
996
40K→25.2M
24.9 - 25.2 mi
Overall
1961
Males
1774
M18-39
1774
25.2M→Finish
25.2 - 26.2 mi
Overall
2201
Males
2014
M18-39
2014
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5812 |
| 5K → 10K | 522 | 38 | +484 | #5812 | #5328 |
| 10K → 15K | 215 | 67 | +148 | #5328 | #5180 |
| 15K → 20K | 314 | 14 | +300 | #5180 | #4880 |
| 20K → Half | 102 | 0 | +102 | #4880 | #4778 |
| Half → 25K | 334 | 5 | +329 | #4778 | #4449 |
| 25K → 30K | 271 | 32 | +239 | #4449 | #4210 |
| 30K → 20M | 146 | 15 | +131 | #4210 | #4079 |
| 20M → 21M | 154 | 3 | +151 | #4079 | #3928 |
| 21M → 35K | 120 | 1 | +119 | #3928 | #3809 |
| 35K → 23M | 256 | 0 | +256 | #3809 | #3553 |
| 23M → 24M | 200 | 0 | +200 | #3553 | #3353 |
| 24M → 40K | 149 | 0 | +149 | #3353 | #3204 |
| 40K → 25.2M | 62 | 0 | +62 | #3204 | #3142 |
| 25.2M → Finish | 93 | 11 | +82 | #3142 | #3060 |
| TOTALS | 2938 | 186 | +2752 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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