Doug Wingate
Bib: 4337•M
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 20:05 | 6:28 | 20:05 | 6:28 | - |
10K | 6.21 mi | 10:43:04 | 40:17 | 6:29 | 20:12 | 6:30 | +0:02 |
15K | 9.32 mi | 11:03:34 | 1:00:47 | 6:31 | 20:30 | 6:36 | +0:06 |
20K | 12.43 mi | 11:23:45 | 1:20:58 | 6:31 | 20:11 | 6:30 | -0:06 |
Half | 13.11 mi | 11:28:13 | 1:25:26 | 6:31 | 4:28 | 6:33 | +0:03 |
25K | 15.53 mi | 11:44:00 | 1:41:13 | 6:31 | 15:47 | 6:31 | -0:02 |
30K | 18.64 mi | 12:04:51 | 2:02:04 | 6:33 | 20:51 | 6:43 | +0:12 |
20M | 20.00 mi | 12:14:03 | 2:11:16 | 6:34 | 9:12 | 6:46 | +0:03 |
21M | 21.00 mi | 12:21:13 | 2:18:26 | 6:36 | 7:10 | 7:10 | +0:24 |
35K | 21.75 mi | 12:26:10 | 2:23:23 | 6:36 | 4:57 | 6:37 | -0:33 |
23M | 23.00 mi | 12:34:50 | 2:32:03 | 6:37 | 8:40 | 6:55 | +0:18 |
24M | 24.00 mi | 12:41:34 | 2:38:47 | 6:37 | 6:44 | 6:44 | -0:11 |
40K | 24.85 mi | 12:47:23 | 2:44:36 | 6:37 | 5:49 | 6:48 | +0:04 |
25.2M | 25.20 mi | 12:49:59 | 2:47:12 | 6:38 | 2:36 | 7:32 | +0:44 |
Finish | 26.22 mi | 12:56:46 | 2:53:59 | 6:38 | 6:47 | 6:39 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:28 /mi
Average Pace
6:38 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:13
94% of race
Time at Steady Pace
9:46
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 20:05 | 6:28 | 20:05 | 6:28 | #3554 | |
10K | 6.21 mi | 10:43:04 | 40:17 | 6:29 | 20:12 | 6:30 | #3649 | |
15K | 9.32 mi | 11:03:34 | 1:00:47 | 6:31 | 20:30 | 6:36 | #3837 | |
20K | 12.43 mi | 11:23:45 | 1:20:58 | 6:31 | 20:11 | 6:30 | #3628 | |
Half | 13.11 mi | 11:28:13 | 1:25:26 | 6:31 | 4:28 | 6:33 | #3640 | |
25K | 15.53 mi | 11:44:00 | 1:41:13 | 6:31 | 15:47 | 6:31 | #3488 | |
30K | 18.64 mi | 12:04:51 | 2:02:04 | 6:33 | 20:51 | 6:43 | #3320 | |
20M | 20.00 mi | 12:14:03 | 2:11:16 | 6:34 | 9:12 | 6:46 | #3228 | |
21M | 21.00 mi | 12:21:13 | 2:18:26 | 6:36 | 7:10 | 7:10 | #3182 | |
35K | 21.75 mi | 12:26:10 | 2:23:23 | 6:36 | 4:57 | 6:37 | #3161 | |
23M | 23.00 mi | 12:34:50 | 2:32:03 | 6:37 | 8:40 | 6:55 | #3113 | |
24M | 24.00 mi | 12:41:34 | 2:38:47 | 6:37 | 6:44 | 6:44 | #3073 | |
40K | 24.85 mi | 12:47:23 | 2:44:36 | 6:37 | 5:49 | 6:48 | #3028 | |
25.2M | 25.20 mi | 12:49:59 | 2:47:12 | 6:38 | 2:36 | 7:32 | #3016 | |
Finish | 26.22 mi | 12:56:46 | 2:53:59 | 6:38 | 6:47 | 6:39 | #2999 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3554 | 3375 | 3375 | 4197(Top 15%) | 3946(Top 25%) | 3946(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 3649-95 | 3460-85 | 3460-85 | 3723(Top 13%) | 3512(Top 22%) | 3512(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 3837-188 | 3622-162 | 3622-162 | 4197(Top 15%) | 3946(Top 25%) | 3946(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 3628+209 | 3434+188 | 3434+188 | 3101(Top 11%) | 2944(Top 18%) | 2944(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 3640-12 | 3444-10 | 3444-10 | 3933(Top 14%) | 3697(Top 23%) | 3697(Top 66%) |
| 25K | 15.53 mi | 2.42 mi | 3488+152 | 3305+139 | 3305+139 | 2932(Top 10%) | 2788(Top 17%) | 2788(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 3320+168 | 3142+163 | 3142+163 | 2937(Top 10%) | 2765(Top 17%) | 2765(Top 49%) |
| 20M | 20.00 mi | 1.36 mi | 3228+92 | 3057+85 | 3057+85 | 2761(Top 10%) | 2586(Top 16%) | 2586(Top 46%) |
| 21M | 21.00 mi | 1.00 mi | 3182+46 | 3013+44 | 3013+44 | 2969(Top 10%) | 2743(Top 17%) | 2743(Top 49%) |
| 35K | 21.75 mi | 0.75 mi | 3161+21 | 2992+21 | 2992+21 | 3019(Top 11%) | 2774(Top 17%) | 2774(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 3113+48 | 2943+49 | 2943+49 | 3308(Top 12%) | 3006(Top 19%) | 3006(Top 53%) |
| 24M | 24.00 mi | 1.00 mi | 3073+40 | 2903+40 | 2903+40 | 3120(Top 11%) | 2816(Top 17%) | 2816(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 3028+45 | 2858+45 | 2858+45 | 2835(Top 10%) | 2561(Top 16%) | 2561(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 3016+12 | 2846+12 | 2846+12 | 3516(Top 12%) | 3060(Top 19%) | 3060(Top 54%) |
| Finish | 26.22 mi | 1.02 mi | 2999+17 | 2827+19 | 2827+19 | 3619(Top 13%) | 3145(Top 20%) | 3145(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4197
Males
3946
M18-39
3946
5K→10K
3.1 - 6.2 mi
Overall
3723
Males
3512
M18-39
3512
10K→15K
6.2 - 9.3 mi
Overall
4197
Males
3946
M18-39
3946
15K→20K
9.3 - 12.4 mi
Overall
3101
Males
2944
M18-39
2944
20K→Half
12.4 - 13.1 mi
Overall
3933
Males
3697
M18-39
3697
Half→25K
13.1 - 15.5 mi
Overall
2932
Males
2788
M18-39
2788
25K→30K
15.5 - 18.6 mi
Overall
2937
Males
2765
M18-39
2765
30K→20M
18.6 - 20.0 mi
Overall
2761
Males
2586
M18-39
2586
20M→21M
20.0 - 21.0 mi
Overall
2969
Males
2743
M18-39
2743
21M→35K
21.0 - 21.8 mi
Overall
3019
Males
2774
M18-39
2774
35K→23M
21.8 - 23.0 mi
Overall
3308
Males
3006
M18-39
3006
23M→24M
23.0 - 24.0 mi
Overall
3120
Males
2816
M18-39
2816
24M→40K
24.0 - 24.9 mi
Overall
2835
Males
2561
M18-39
2561
40K→25.2M
24.9 - 25.2 mi
Overall
3516
Males
3060
M18-39
3060
25.2M→Finish
25.2 - 26.2 mi
Overall
3619
Males
3145
M18-39
3145
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3554 |
| 5K → 10K | 89 | 184 | -95 | #3554 | #3649 |
| 10K → 15K | 45 | 233 | -188 | #3649 | #3837 |
| 15K → 20K | 222 | 13 | +209 | #3837 | #3628 |
| 20K → Half | 13 | 25 | -12 | #3628 | #3640 |
| Half → 25K | 163 | 11 | +152 | #3640 | #3488 |
| 25K → 30K | 200 | 32 | +168 | #3488 | #3320 |
| 30K → 20M | 102 | 10 | +92 | #3320 | #3228 |
| 20M → 21M | 80 | 34 | +46 | #3228 | #3182 |
| 21M → 35K | 40 | 19 | +21 | #3182 | #3161 |
| 35K → 23M | 83 | 35 | +48 | #3161 | #3113 |
| 23M → 24M | 65 | 25 | +40 | #3113 | #3073 |
| 24M → 40K | 61 | 16 | +45 | #3073 | #3028 |
| 40K → 25.2M | 26 | 14 | +12 | #3028 | #3016 |
| 25.2M → Finish | 46 | 29 | +17 | #3016 | #2999 |
| TOTALS | 1235 | 680 | +555 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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