John Krone
Bib: 4301•M
IL

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:21 | 21:35 | 6:57 | 21:35 | 6:57 | - |
10K | 6.21 mi | 10:46:06 | 43:20 | 6:58 | 21:45 | 7:00 | +0:03 |
15K | 9.32 mi | 11:07:51 | 1:05:05 | 6:59 | 21:45 | 7:00 | 0:00 |
20K | 12.43 mi | 11:29:23 | 1:26:37 | 6:58 | 21:32 | 6:56 | -0:04 |
Half | 13.11 mi | 11:34:03 | 1:31:17 | 6:58 | 4:40 | 6:50 | -0:06 |
25K | 15.53 mi | 11:50:55 | 1:48:09 | 6:58 | 16:52 | 6:57 | +0:07 |
30K | 18.64 mi | 12:12:55 | 2:10:09 | 6:59 | 22:00 | 7:05 | +0:08 |
20M | 20.00 mi | 12:22:29 | 2:19:43 | 6:59 | 9:34 | 7:02 | -0:03 |
21M | 21.00 mi | 12:29:46 | 2:27:00 | 7:00 | 7:17 | 7:17 | +0:15 |
35K | 21.75 mi | 12:34:50 | 2:32:04 | 7:00 | 5:04 | 6:46 | -0:31 |
23M | 23.00 mi | 12:43:33 | 2:40:47 | 6:59 | 8:43 | 6:58 | +0:12 |
24M | 24.00 mi | 12:50:14 | 2:47:28 | 6:59 | 6:41 | 6:41 | -0:17 |
40K | 24.85 mi | 12:55:52 | 2:53:06 | 6:58 | 5:38 | 6:35 | -0:06 |
25.2M | 25.20 mi | 12:58:23 | 2:55:37 | 6:58 | 2:31 | 7:18 | +0:43 |
Finish | 26.22 mi | 13:04:57 | 3:02:11 | 6:57 | 6:34 | 6:27 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
6:57 /mi
Slowest Pace
7:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:23
95% of race
Time at Steady Pace
9:48
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:21 | 21:35 | 6:57 | 21:35 | 6:57 | #7394 | |
10K | 6.21 mi | 10:46:06 | 43:20 | 6:58 | 21:45 | 7:00 | #7676 | |
15K | 9.32 mi | 11:07:51 | 1:05:05 | 6:59 | 21:45 | 7:00 | #7639 | |
20K | 12.43 mi | 11:29:23 | 1:26:37 | 6:58 | 21:32 | 6:56 | #7286 | |
Half | 13.11 mi | 11:34:03 | 1:31:17 | 6:58 | 4:40 | 6:50 | #7245 | |
25K | 15.53 mi | 11:50:55 | 1:48:09 | 6:58 | 16:52 | 6:57 | #7011 | |
30K | 18.64 mi | 12:12:55 | 2:10:09 | 6:59 | 22:00 | 7:05 | #6545 | |
20M | 20.00 mi | 12:22:29 | 2:19:43 | 6:59 | 9:34 | 7:02 | #6292 | |
21M | 21.00 mi | 12:29:46 | 2:27:00 | 7:00 | 7:17 | 7:17 | #6095 | |
35K | 21.75 mi | 12:34:50 | 2:32:04 | 7:00 | 5:04 | 6:46 | #5983 | |
23M | 23.00 mi | 12:43:33 | 2:40:47 | 6:59 | 8:43 | 6:58 | #5745 | |
24M | 24.00 mi | 12:50:14 | 2:47:28 | 6:59 | 6:41 | 6:41 | #5549 | |
40K | 24.85 mi | 12:55:52 | 2:53:06 | 6:58 | 5:38 | 6:35 | #5379 | |
25.2M | 25.20 mi | 12:58:23 | 2:55:37 | 6:58 | 2:31 | 7:18 | #5297 | |
Finish | 26.22 mi | 13:04:57 | 3:02:11 | 6:57 | 6:34 | 6:27 | #5156 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7394 | 6588 | 6588 | 7625(Top 27%) | 6696(Top 42%) | 6696(Top 119%) |
| 10K | 6.21 mi | 3.10 mi | 7676-282 | 6775-187 | 6775-187 | 7907(Top 28%) | 6914(Top 43%) | 6914(Top 123%) |
| 15K | 9.32 mi | 3.11 mi | 7639+37 | 6734+41 | 6734+41 | 7625(Top 27%) | 6696(Top 42%) | 6696(Top 119%) |
| 20K | 12.43 mi | 3.11 mi | 7286+353 | 6478+256 | 6478+256 | 6409(Top 23%) | 5749(Top 36%) | 5749(Top 102%) |
| Half | 13.11 mi | 0.68 mi | 7245+41 | 6447+31 | 6447+31 | 6405(Top 23%) | 5745(Top 36%) | 5745(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 7011+234 | 6264+183 | 6264+183 | 6011(Top 21%) | 5402(Top 34%) | 5402(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 6545+466 | 5871+393 | 5871+393 | 5202(Top 18%) | 4703(Top 29%) | 4703(Top 83%) |
| 20M | 20.00 mi | 1.36 mi | 6292+253 | 5654+217 | 5654+217 | 4336(Top 15%) | 3951(Top 25%) | 3951(Top 70%) |
| 21M | 21.00 mi | 1.00 mi | 6095+197 | 5477+177 | 5477+177 | 3548(Top 12%) | 3247(Top 20%) | 3247(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 5983+112 | 5382+95 | 5382+95 | 3930(Top 14%) | 3530(Top 22%) | 3530(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 5745+238 | 5184+198 | 5184+198 | 3535(Top 12%) | 3205(Top 20%) | 3205(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 5549+196 | 5018+166 | 5018+166 | 2902(Top 10%) | 2642(Top 16%) | 2642(Top 47%) |
| 40K | 24.85 mi | 0.85 mi | 5379+170 | 4875+143 | 4875+143 | 1936(Top 7%) | 1786(Top 11%) | 1786(Top 32%) |
| 25.2M | 25.20 mi | 0.35 mi | 5297+82 | 4803+72 | 4803+72 | 2522(Top 9%) | 2256(Top 14%) | 2256(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 5156+141 | 4678+125 | 4678+125 | 2528(Top 9%) | 2297(Top 14%) | 2297(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7625
Males
6696
M18-39
6696
5K→10K
3.1 - 6.2 mi
Overall
7907
Males
6914
M18-39
6914
10K→15K
6.2 - 9.3 mi
Overall
7625
Males
6696
M18-39
6696
15K→20K
9.3 - 12.4 mi
Overall
6409
Males
5749
M18-39
5749
20K→Half
12.4 - 13.1 mi
Overall
6405
Males
5745
M18-39
5745
Half→25K
13.1 - 15.5 mi
Overall
6011
Males
5402
M18-39
5402
25K→30K
15.5 - 18.6 mi
Overall
5202
Males
4703
M18-39
4703
30K→20M
18.6 - 20.0 mi
Overall
4336
Males
3951
M18-39
3951
20M→21M
20.0 - 21.0 mi
Overall
3548
Males
3247
M18-39
3247
21M→35K
21.0 - 21.8 mi
Overall
3930
Males
3530
M18-39
3530
35K→23M
21.8 - 23.0 mi
Overall
3535
Males
3205
M18-39
3205
23M→24M
23.0 - 24.0 mi
Overall
2902
Males
2642
M18-39
2642
24M→40K
24.0 - 24.9 mi
Overall
1936
Males
1786
M18-39
1786
40K→25.2M
24.9 - 25.2 mi
Overall
2522
Males
2256
M18-39
2256
25.2M→Finish
25.2 - 26.2 mi
Overall
2528
Males
2297
M18-39
2297
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7394 |
| 5K → 10K | 106 | 388 | -282 | #7394 | #7676 |
| 10K → 15K | 151 | 114 | +37 | #7676 | #7639 |
| 15K → 20K | 360 | 7 | +353 | #7639 | #7286 |
| 20K → Half | 47 | 6 | +41 | #7286 | #7245 |
| Half → 25K | 247 | 13 | +234 | #7245 | #7011 |
| 25K → 30K | 482 | 16 | +466 | #7011 | #6545 |
| 30K → 20M | 256 | 3 | +253 | #6545 | #6292 |
| 20M → 21M | 200 | 3 | +197 | #6292 | #6095 |
| 21M → 35K | 115 | 3 | +112 | #6095 | #5983 |
| 35K → 23M | 240 | 2 | +238 | #5983 | #5745 |
| 23M → 24M | 197 | 1 | +196 | #5745 | #5549 |
| 24M → 40K | 172 | 2 | +170 | #5549 | #5379 |
| 40K → 25.2M | 82 | 0 | +82 | #5379 | #5297 |
| 25.2M → Finish | 144 | 3 | +141 | #5297 | #5156 |
| TOTALS | 2799 | 561 | +2238 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
