Ladante Mcmillon
Bib: 4276•M
TX

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:36 | 19:31 | 6:17 | 19:31 | 6:17 | - |
10K | 6.21 mi | 10:40:30 | 38:25 | 6:11 | 18:54 | 6:05 | -0:12 |
15K | 9.32 mi | 10:59:26 | 57:21 | 6:09 | 18:56 | 6:06 | +0:01 |
20K | 12.43 mi | 11:18:15 | 1:16:10 | 6:08 | 18:49 | 6:03 | -0:03 |
Half | 13.11 mi | 11:22:20 | 1:20:15 | 6:07 | 4:05 | 5:59 | -0:04 |
25K | 15.53 mi | 11:37:13 | 1:35:08 | 6:07 | 14:53 | 6:08 | +0:09 |
30K | 18.64 mi | 11:56:53 | 1:54:48 | 6:10 | 19:40 | 6:20 | +0:12 |
20M | 20.00 mi | 12:05:43 | 2:03:38 | 6:11 | 8:50 | 6:30 | +0:10 |
21M | 21.00 mi | 12:12:31 | 2:10:26 | 6:13 | 6:48 | 6:48 | +0:18 |
35K | 21.75 mi | 12:17:16 | 2:15:11 | 6:13 | 4:45 | 6:21 | -0:27 |
23M | 23.00 mi | 12:25:40 | 2:23:35 | 6:15 | 8:24 | 6:43 | +0:22 |
24M | 24.00 mi | 12:32:19 | 2:30:14 | 6:16 | 6:39 | 6:39 | -0:04 |
40K | 24.85 mi | 12:38:05 | 2:36:00 | 6:17 | 5:46 | 6:45 | +0:06 |
25.2M | 25.20 mi | 12:40:41 | 2:38:36 | 6:18 | 2:36 | 7:32 | +0:47 |
Finish | 26.22 mi | 12:47:24 | 2:45:19 | 6:19 | 6:43 | 6:35 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:19 /mi
Slowest Pace
7:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:37
46% of race
Time at Steady Pace
52:46
32% of race
Time at Slower Pace
36:56
22% of race
Average Pace: 6:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:36 | 19:31 | 6:17 | 19:31 | 6:17 | #2310 | |
10K | 6.21 mi | 10:40:30 | 38:25 | 6:11 | 18:54 | 6:05 | #1785 | |
15K | 9.32 mi | 10:59:26 | 57:21 | 6:09 | 18:56 | 6:06 | #1621 | |
20K | 12.43 mi | 11:18:15 | 1:16:10 | 6:08 | 18:49 | 6:03 | #1438 | |
Half | 13.11 mi | 11:22:20 | 1:20:15 | 6:07 | 4:05 | 5:59 | #1423 | |
25K | 15.53 mi | 11:37:13 | 1:35:08 | 6:07 | 14:53 | 6:08 | #1369 | |
30K | 18.64 mi | 11:56:53 | 1:54:48 | 6:10 | 19:40 | 6:20 | #1331 | |
20M | 20.00 mi | 12:05:43 | 2:03:38 | 6:11 | 8:50 | 6:30 | #1323 | |
21M | 21.00 mi | 12:12:31 | 2:10:26 | 6:13 | 6:48 | 6:48 | #1313 | |
35K | 21.75 mi | 12:17:16 | 2:15:11 | 6:13 | 4:45 | 6:21 | #1313 | |
23M | 23.00 mi | 12:25:40 | 2:23:35 | 6:15 | 8:24 | 6:43 | #1325 | |
24M | 24.00 mi | 12:32:19 | 2:30:14 | 6:16 | 6:39 | 6:39 | #1349 | |
40K | 24.85 mi | 12:38:05 | 2:36:00 | 6:17 | 5:46 | 6:45 | #1370 | |
25.2M | 25.20 mi | 12:40:41 | 2:38:36 | 6:18 | 2:36 | 7:32 | #1390 | |
Finish | 26.22 mi | 12:47:24 | 2:45:19 | 6:19 | 6:43 | 6:35 | #1429 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2310 | 2204 | 2204 | 1344(Top 5%) | 1276(Top 8%) | 1276(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 1785+525 | 1697+507 | 1697+507 | 1411(Top 5%) | 1339(Top 8%) | 1339(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 1621+164 | 1542+155 | 1542+155 | 1344(Top 5%) | 1276(Top 8%) | 1276(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 1438+183 | 1364+178 | 1364+178 | 1029(Top 4%) | 970(Top 6%) | 970(Top 17%) |
| Half | 13.11 mi | 0.68 mi | 1423+15 | 1351+13 | 1351+13 | 1114(Top 4%) | 1056(Top 7%) | 1056(Top 19%) |
| 25K | 15.53 mi | 2.42 mi | 1369+54 | 1298+53 | 1298+53 | 1245(Top 4%) | 1178(Top 7%) | 1178(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 1331+38 | 1256+42 | 1256+42 | 1303(Top 5%) | 1230(Top 8%) | 1230(Top 22%) |
| 20M | 20.00 mi | 1.36 mi | 1323+8 | 1248+8 | 1248+8 | 1613(Top 6%) | 1524(Top 9%) | 1524(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 1313+10 | 1239+9 | 1239+9 | 1519(Top 5%) | 1430(Top 9%) | 1430(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 1313 | 1239 | 1239 | 1778(Top 6%) | 1667(Top 10%) | 1667(Top 30%) |
| 23M | 23.00 mi | 1.25 mi | 1325-12 | 1248-9 | 1248-9 | 2273(Top 8%) | 2116(Top 13%) | 2116(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 1349-24 | 1271-23 | 1271-23 | 2687(Top 9%) | 2461(Top 15%) | 2461(Top 44%) |
| 40K | 24.85 mi | 0.85 mi | 1370-21 | 1291-20 | 1291-20 | 2547(Top 9%) | 2315(Top 14%) | 2315(Top 41%) |
| 25.2M | 25.20 mi | 0.35 mi | 1390-20 | 1311-20 | 1311-20 | 3492(Top 12%) | 3036(Top 19%) | 3036(Top 54%) |
| Finish | 26.22 mi | 1.02 mi | 1429-39 | 1349-38 | 1349-38 | 3256(Top 11%) | 2864(Top 18%) | 2864(Top 51%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1344
Males
1276
M18-39
1276
5K→10K
3.1 - 6.2 mi
Overall
1411
Males
1339
M18-39
1339
10K→15K
6.2 - 9.3 mi
Overall
1344
Males
1276
M18-39
1276
15K→20K
9.3 - 12.4 mi
Overall
1029
Males
970
M18-39
970
20K→Half
12.4 - 13.1 mi
Overall
1114
Males
1056
M18-39
1056
Half→25K
13.1 - 15.5 mi
Overall
1245
Males
1178
M18-39
1178
25K→30K
15.5 - 18.6 mi
Overall
1303
Males
1230
M18-39
1230
30K→20M
18.6 - 20.0 mi
Overall
1613
Males
1524
M18-39
1524
20M→21M
20.0 - 21.0 mi
Overall
1519
Males
1430
M18-39
1430
21M→35K
21.0 - 21.8 mi
Overall
1778
Males
1667
M18-39
1667
35K→23M
21.8 - 23.0 mi
Overall
2273
Males
2116
M18-39
2116
23M→24M
23.0 - 24.0 mi
Overall
2687
Males
2461
M18-39
2461
24M→40K
24.0 - 24.9 mi
Overall
2547
Males
2315
M18-39
2315
40K→25.2M
24.9 - 25.2 mi
Overall
3492
Males
3036
M18-39
3036
25.2M→Finish
25.2 - 26.2 mi
Overall
3256
Males
2864
M18-39
2864
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2310 |
| 5K → 10K | 532 | 7 | +525 | #2310 | #1785 |
| 10K → 15K | 170 | 6 | +164 | #1785 | #1621 |
| 15K → 20K | 184 | 1 | +183 | #1621 | #1438 |
| 20K → Half | 16 | 1 | +15 | #1438 | #1423 |
| Half → 25K | 67 | 13 | +54 | #1423 | #1369 |
| 25K → 30K | 69 | 31 | +38 | #1369 | #1331 |
| 30K → 20M | 34 | 26 | +8 | #1331 | #1323 |
| 20M → 21M | 33 | 23 | +10 | #1323 | #1313 |
| 21M → 35K | 19 | 19 | 0 | #1313 | #1313 |
| 35K → 23M | 33 | 45 | -12 | #1313 | #1325 |
| 23M → 24M | 19 | 43 | -24 | #1325 | #1349 |
| 24M → 40K | 8 | 29 | -21 | #1349 | #1370 |
| 40K → 25.2M | 3 | 23 | -20 | #1370 | #1390 |
| 25.2M → Finish | 9 | 48 | -39 | #1390 | #1429 |
| TOTALS | 1196 | 315 | +881 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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