Daniel Kavanaugh
Bib: 4255•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:39 | 19:22 | 6:14 | 19:22 | 6:14 | - |
10K | 6.21 mi | 10:42:20 | 39:03 | 6:17 | 19:41 | 6:20 | +0:06 |
15K | 9.32 mi | 11:02:00 | 58:43 | 6:18 | 19:40 | 6:20 | 0:00 |
20K | 12.43 mi | 11:23:40 | 1:20:23 | 6:28 | 21:40 | 6:58 | +0:38 |
Half | 13.11 mi | 11:28:35 | 1:25:18 | 6:30 | 4:55 | 7:12 | +0:14 |
25K | 15.53 mi | 11:46:43 | 1:43:26 | 6:40 | 18:08 | 7:29 | +0:17 |
30K | 18.64 mi | 12:11:50 | 2:08:33 | 6:54 | 25:07 | 8:05 | +0:36 |
20M | 20.00 mi | 12:23:45 | 2:20:28 | 7:01 | 11:55 | 8:46 | +0:41 |
21M | 21.00 mi | 12:32:58 | 2:29:41 | 7:08 | 9:13 | 9:13 | +0:27 |
35K | 21.75 mi | 12:41:38 | 2:38:21 | 7:17 | 8:40 | 11:35 | +2:22 |
23M | 23.00 mi | 12:56:23 | 2:53:06 | 7:32 | 14:45 | 11:47 | +0:12 |
24M | 24.00 mi | 13:06:02 | 3:02:45 | 7:37 | 9:39 | 9:39 | -2:08 |
40K | 24.85 mi | 13:13:55 | 3:10:38 | 7:40 | 7:53 | 9:13 | -0:26 |
25.2M | 25.20 mi | 13:17:15 | 3:13:58 | 7:42 | 3:20 | 9:40 | +0:27 |
Finish | 26.22 mi | 13:25:54 | 3:22:37 | 7:44 | 8:39 | 8:29 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
7:44 /mi
Slowest Pace
11:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:26
51% of race
Time at Steady Pace
1:02:47
31% of race
Time at Slower Pace
36:24
18% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:39 | 19:22 | 6:14 | 19:22 | 6:14 | #2067 | |
10K | 6.21 mi | 10:42:20 | 39:03 | 6:17 | 19:41 | 6:20 | #2318 | |
15K | 9.32 mi | 11:02:00 | 58:43 | 6:18 | 19:40 | 6:20 | #2379 | |
20K | 12.43 mi | 11:23:40 | 1:20:23 | 6:28 | 21:40 | 6:58 | #3282 | |
Half | 13.11 mi | 11:28:35 | 1:25:18 | 6:30 | 4:55 | 7:12 | #3570 | |
25K | 15.53 mi | 11:46:43 | 1:43:26 | 6:40 | 18:08 | 7:29 | #4446 | |
30K | 18.64 mi | 12:11:50 | 2:08:33 | 6:54 | 25:07 | 8:05 | #5947 | |
20M | 20.00 mi | 12:23:45 | 2:20:28 | 7:01 | 11:55 | 8:46 | #6528 | |
21M | 21.00 mi | 12:32:58 | 2:29:41 | 7:08 | 9:13 | 9:13 | #6892 | |
35K | 21.75 mi | 12:41:38 | 2:38:21 | 7:17 | 8:40 | 11:35 | #7902 | |
23M | 23.00 mi | 12:56:23 | 2:53:06 | 7:32 | 14:45 | 11:47 | #9721 | |
24M | 24.00 mi | 13:06:02 | 3:02:45 | 7:37 | 9:39 | 9:39 | #10350 | |
40K | 24.85 mi | 13:13:55 | 3:10:38 | 7:40 | 7:53 | 9:13 | #10634 | |
25.2M | 25.20 mi | 13:17:15 | 3:13:58 | 7:42 | 3:20 | 9:40 | #10707 | |
Finish | 26.22 mi | 13:25:54 | 3:22:37 | 7:44 | 8:39 | 8:29 | #10921 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2067 | 1969 | 1969 | 2542(Top 9%) | 2427(Top 15%) | 2427(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 2318-251 | 2210-241 | 2210-241 | 2658(Top 9%) | 2535(Top 16%) | 2535(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 2379-61 | 2274-64 | 2274-64 | 2542(Top 9%) | 2427(Top 15%) | 2427(Top 43%) |
| 20K | 12.43 mi | 3.11 mi | 3282-903 | 3125-851 | 3125-851 | 6726(Top 24%) | 6001(Top 37%) | 6001(Top 106%) |
| Half | 13.11 mi | 0.68 mi | 3570-288 | 3382-257 | 3382-257 | 9132(Top 32%) | 7564(Top 47%) | 7564(Top 134%) |
| 25K | 15.53 mi | 2.42 mi | 4446-876 | 4163-781 | 4163-781 | 9793(Top 34%) | 7758(Top 48%) | 7758(Top 138%) |
| 30K | 18.64 mi | 3.11 mi | 5947-1501 | 5399-1236 | 5399-1236 | 11975(Top 42%) | 8662(Top 54%) | 8662(Top 154%) |
| 20M | 20.00 mi | 1.36 mi | 6528-581 | 5829-430 | 5829-430 | 15450(Top 54%) | 10113(Top 63%) | 10113(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 6892-364 | 6086-257 | 6086-257 | 14684(Top 52%) | 9648(Top 60%) | 9648(Top 171%) |
| 35K | 21.75 mi | 0.75 mi | 7902-1010 | 6721-635 | 6721-635 | 25216(Top 89%) | 14446(Top 90%) | 14446(Top 256%) |
| 23M | 23.00 mi | 1.25 mi | 9721-1819 | 7732-1011 | 7732-1011 | 24720(Top 87%) | 14198(Top 88%) | 14198(Top 252%) |
| 24M | 24.00 mi | 1.00 mi | 10350-629 | 8014-282 | 8014-282 | 20167(Top 71%) | 11939(Top 74%) | 11939(Top 212%) |
| 40K | 24.85 mi | 0.85 mi | 10634-284 | 8121-107 | 8121-107 | 17409(Top 61%) | 10547(Top 65%) | 10547(Top 187%) |
| 25.2M | 25.20 mi | 0.35 mi | 10707-73 | 8141-20 | 8141-20 | 15354(Top 54%) | 9549(Top 59%) | 9549(Top 169%) |
| Finish | 26.22 mi | 1.02 mi | 10921-214 | 8193-52 | 8193-52 | 16107(Top 57%) | 9973(Top 62%) | 9973(Top 177%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2542
Males
2427
M18-39
2427
5K→10K
3.1 - 6.2 mi
Overall
2658
Males
2535
M18-39
2535
10K→15K
6.2 - 9.3 mi
Overall
2542
Males
2427
M18-39
2427
15K→20K
9.3 - 12.4 mi
Overall
6726
Males
6001
M18-39
6001
20K→Half
12.4 - 13.1 mi
Overall
9132
Males
7564
M18-39
7564
Half→25K
13.1 - 15.5 mi
Overall
9793
Males
7758
M18-39
7758
25K→30K
15.5 - 18.6 mi
Overall
11975
Males
8662
M18-39
8662
30K→20M
18.6 - 20.0 mi
Overall
15450
Males
10113
M18-39
10113
20M→21M
20.0 - 21.0 mi
Overall
14684
Males
9648
M18-39
9648
21M→35K
21.0 - 21.8 mi
Overall
25216
Males
14446
M18-39
14446
35K→23M
21.8 - 23.0 mi
Overall
24720
Males
14198
M18-39
14198
23M→24M
23.0 - 24.0 mi
Overall
20167
Males
11939
M18-39
11939
24M→40K
24.0 - 24.9 mi
Overall
17409
Males
10547
M18-39
10547
40K→25.2M
24.9 - 25.2 mi
Overall
15354
Males
9549
M18-39
9549
25.2M→Finish
25.2 - 26.2 mi
Overall
16107
Males
9973
M18-39
9973
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2067 |
| 5K → 10K | 37 | 288 | -251 | #2067 | #2318 |
| 10K → 15K | 64 | 125 | -61 | #2318 | #2379 |
| 15K → 20K | 1 | 904 | -903 | #2379 | #3282 |
| 20K → Half | 0 | 288 | -288 | #3282 | #3570 |
| Half → 25K | 7 | 883 | -876 | #3570 | #4446 |
| 25K → 30K | 20 | 1521 | -1501 | #4446 | #5947 |
| 30K → 20M | 14 | 595 | -581 | #5947 | #6528 |
| 20M → 21M | 11 | 375 | -364 | #6528 | #6892 |
| 21M → 35K | 2 | 1012 | -1010 | #6892 | #7902 |
| 35K → 23M | 3 | 1822 | -1819 | #7902 | #9721 |
| 23M → 24M | 14 | 641 | -629 | #9721 | #10350 |
| 24M → 40K | 17 | 301 | -284 | #10350 | #10634 |
| 40K → 25.2M | 20 | 93 | -73 | #10634 | #10707 |
| 25.2M → Finish | 27 | 241 | -214 | #10707 | #10921 |
| TOTALS | 237 | 9089 | -8854 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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