Benjamin Frechette
Bib: 4227•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:36 | 20:01 | 6:27 | 20:01 | 6:27 | - |
10K | 6.21 mi | 10:42:30 | 39:55 | 6:25 | 19:54 | 6:24 | -0:03 |
15K | 9.32 mi | 11:02:33 | 59:58 | 6:26 | 20:03 | 6:27 | +0:03 |
20K | 12.43 mi | 11:22:48 | 1:20:13 | 6:27 | 20:15 | 6:31 | +0:04 |
Half | 13.11 mi | 11:27:11 | 1:24:36 | 6:27 | 4:23 | 6:25 | -0:06 |
25K | 15.53 mi | 11:43:04 | 1:40:29 | 6:28 | 15:53 | 6:33 | +0:08 |
30K | 18.64 mi | 12:06:23 | 2:03:48 | 6:38 | 23:19 | 7:30 | +0:57 |
20M | 20.00 mi | 12:16:02 | 2:13:27 | 6:40 | 9:39 | 7:06 | -0:24 |
21M | 21.00 mi | 12:23:48 | 2:21:13 | 6:43 | 7:46 | 7:46 | +0:40 |
35K | 21.75 mi | 12:29:37 | 2:27:02 | 6:46 | 5:49 | 7:46 | 0:00 |
23M | 23.00 mi | 12:38:43 | 2:36:08 | 6:47 | 9:06 | 7:16 | -0:30 |
24M | 24.00 mi | 12:45:59 | 2:43:24 | 6:49 | 7:16 | 7:16 | 0:00 |
40K | 24.85 mi | 12:51:58 | 2:49:23 | 6:49 | 5:59 | 7:00 | -0:16 |
25.2M | 25.20 mi | 12:54:28 | 2:51:53 | 6:49 | 2:30 | 7:15 | +0:15 |
Finish | 26.22 mi | 13:01:02 | 2:58:27 | 6:49 | 6:34 | 6:27 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:49 /mi
Slowest Pace
7:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:03
60% of race
Time at Steady Pace
15:38
9% of race
Time at Slower Pace
55:46
31% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:36 | 20:01 | 6:27 | 20:01 | 6:27 | #3409 | |
10K | 6.21 mi | 10:42:30 | 39:55 | 6:25 | 19:54 | 6:24 | #3223 | |
15K | 9.32 mi | 11:02:33 | 59:58 | 6:26 | 20:03 | 6:27 | #3224 | |
20K | 12.43 mi | 11:22:48 | 1:20:13 | 6:27 | 20:15 | 6:31 | #3195 | |
Half | 13.11 mi | 11:27:11 | 1:24:36 | 6:27 | 4:23 | 6:25 | #3194 | |
25K | 15.53 mi | 11:43:04 | 1:40:29 | 6:28 | 15:53 | 6:33 | #3183 | |
30K | 18.64 mi | 12:06:23 | 2:03:48 | 6:38 | 23:19 | 7:30 | #3895 | |
20M | 20.00 mi | 12:16:02 | 2:13:27 | 6:40 | 9:39 | 7:06 | #3923 | |
21M | 21.00 mi | 12:23:48 | 2:21:13 | 6:43 | 7:46 | 7:46 | #4029 | |
35K | 21.75 mi | 12:29:37 | 2:27:02 | 6:46 | 5:49 | 7:46 | #4251 | |
23M | 23.00 mi | 12:38:43 | 2:36:08 | 6:47 | 9:06 | 7:16 | #4287 | |
24M | 24.00 mi | 12:45:59 | 2:43:24 | 6:49 | 7:16 | 7:16 | #4379 | |
40K | 24.85 mi | 12:51:58 | 2:49:23 | 6:49 | 5:59 | 7:00 | #4335 | |
25.2M | 25.20 mi | 12:54:28 | 2:51:53 | 6:49 | 2:30 | 7:15 | #4279 | |
Finish | 26.22 mi | 13:01:02 | 2:58:27 | 6:49 | 6:34 | 6:27 | #4163 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3409 | 3238 | 3238 | 3271(Top 12%) | 3107(Top 19%) | 3107(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 3223+186 | 3063+175 | 3063+175 | 3068(Top 11%) | 2921(Top 18%) | 2921(Top 52%) |
| 15K | 9.32 mi | 3.11 mi | 3224-1 | 3065-2 | 3065-2 | 3271(Top 12%) | 3107(Top 19%) | 3107(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 3195+29 | 3042+23 | 3042+23 | 3231(Top 11%) | 3063(Top 19%) | 3063(Top 54%) |
| Half | 13.11 mi | 0.68 mi | 3194+1 | 3042 | 3042 | 3215(Top 11%) | 3056(Top 19%) | 3056(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 3183+11 | 3031+11 | 3031+11 | 3159(Top 11%) | 2993(Top 19%) | 2993(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 3895-712 | 3667-636 | 3667-636 | 7754(Top 27%) | 6435(Top 40%) | 6435(Top 114%) |
| 20M | 20.00 mi | 1.36 mi | 3923-28 | 3684-17 | 3684-17 | 4657(Top 16%) | 4216(Top 26%) | 4216(Top 75%) |
| 21M | 21.00 mi | 1.00 mi | 4029-106 | 3772-88 | 3772-88 | 5963(Top 21%) | 5034(Top 31%) | 5034(Top 89%) |
| 35K | 21.75 mi | 0.75 mi | 4251-222 | 3955-183 | 3955-183 | 10553(Top 37%) | 7622(Top 47%) | 7622(Top 135%) |
| 23M | 23.00 mi | 1.25 mi | 4287-36 | 3980-25 | 3980-25 | 5250(Top 18%) | 4486(Top 28%) | 4486(Top 80%) |
| 24M | 24.00 mi | 1.00 mi | 4379-92 | 4044-64 | 4044-64 | 6186(Top 22%) | 5018(Top 31%) | 5018(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 4335+44 | 3996+48 | 3996+48 | 3856(Top 14%) | 3375(Top 21%) | 3375(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 4279+56 | 3944+52 | 3944+52 | 2331(Top 8%) | 2084(Top 13%) | 2084(Top 37%) |
| Finish | 26.22 mi | 1.02 mi | 4163+116 | 3837+107 | 3837+107 | 2524(Top 9%) | 2293(Top 14%) | 2293(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3271
Males
3107
M18-39
3107
5K→10K
3.1 - 6.2 mi
Overall
3068
Males
2921
M18-39
2921
10K→15K
6.2 - 9.3 mi
Overall
3271
Males
3107
M18-39
3107
15K→20K
9.3 - 12.4 mi
Overall
3231
Males
3063
M18-39
3063
20K→Half
12.4 - 13.1 mi
Overall
3215
Males
3056
M18-39
3056
Half→25K
13.1 - 15.5 mi
Overall
3159
Males
2993
M18-39
2993
25K→30K
15.5 - 18.6 mi
Overall
7754
Males
6435
M18-39
6435
30K→20M
18.6 - 20.0 mi
Overall
4657
Males
4216
M18-39
4216
20M→21M
20.0 - 21.0 mi
Overall
5963
Males
5034
M18-39
5034
21M→35K
21.0 - 21.8 mi
Overall
10553
Males
7622
M18-39
7622
35K→23M
21.8 - 23.0 mi
Overall
5250
Males
4486
M18-39
4486
23M→24M
23.0 - 24.0 mi
Overall
6186
Males
5018
M18-39
5018
24M→40K
24.0 - 24.9 mi
Overall
3856
Males
3375
M18-39
3375
40K→25.2M
24.9 - 25.2 mi
Overall
2331
Males
2084
M18-39
2084
25.2M→Finish
25.2 - 26.2 mi
Overall
2524
Males
2293
M18-39
2293
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3409 |
| 5K → 10K | 241 | 55 | +186 | #3409 | #3223 |
| 10K → 15K | 86 | 87 | -1 | #3223 | #3224 |
| 15K → 20K | 94 | 65 | +29 | #3224 | #3195 |
| 20K → Half | 15 | 14 | +1 | #3195 | #3194 |
| Half → 25K | 75 | 64 | +11 | #3194 | #3183 |
| 25K → 30K | 16 | 728 | -712 | #3183 | #3895 |
| 30K → 20M | 44 | 72 | -28 | #3895 | #3923 |
| 20M → 21M | 39 | 145 | -106 | #3923 | #4029 |
| 21M → 35K | 8 | 230 | -222 | #4029 | #4251 |
| 35K → 23M | 57 | 93 | -36 | #4251 | #4287 |
| 23M → 24M | 37 | 129 | -92 | #4287 | #4379 |
| 24M → 40K | 66 | 22 | +44 | #4379 | #4335 |
| 40K → 25.2M | 56 | 0 | +56 | #4335 | #4279 |
| 25.2M → Finish | 121 | 5 | +116 | #4279 | #4163 |
| TOTALS | 955 | 1709 | -754 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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