John Mchugh
Bib: 4226•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 19:54 | 6:24 | 19:54 | 6:24 | - |
10K | 6.21 mi | 10:42:37 | 39:39 | 6:23 | 19:45 | 6:21 | -0:03 |
15K | 9.32 mi | 11:02:32 | 59:34 | 6:23 | 19:55 | 6:25 | +0:04 |
20K | 12.43 mi | 11:22:35 | 1:19:37 | 6:24 | 20:03 | 6:27 | +0:02 |
Half | 13.11 mi | 11:26:52 | 1:23:54 | 6:24 | 4:17 | 6:17 | -0:10 |
25K | 15.53 mi | 11:42:33 | 1:39:35 | 6:25 | 15:41 | 6:28 | +0:11 |
30K | 18.64 mi | 12:03:02 | 2:00:04 | 6:26 | 20:29 | 6:36 | +0:08 |
20M | 20.00 mi | 12:11:52 | 2:08:54 | 6:27 | 8:50 | 6:30 | -0:06 |
21M | 21.00 mi | 12:18:40 | 2:15:42 | 6:28 | 6:48 | 6:48 | +0:18 |
35K | 21.75 mi | 12:23:09 | 2:20:11 | 6:27 | 4:29 | 6:00 | -0:48 |
23M | 23.00 mi | 12:30:53 | 2:27:55 | 6:26 | 7:44 | 6:11 | +0:11 |
24M | 24.00 mi | 12:37:04 | 2:34:06 | 6:25 | 6:11 | 6:11 | 0:00 |
40K | 24.85 mi | 12:42:30 | 2:39:32 | 6:25 | 5:26 | 6:21 | +0:10 |
25.2M | 25.20 mi | 12:44:48 | 2:41:50 | 6:25 | 2:18 | 6:40 | +0:19 |
Finish | 26.22 mi | 12:50:53 | 2:47:55 | 6:25 | 6:05 | 5:58 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:58 /mi
Average Pace
6:25 /mi
Slowest Pace
6:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:20
82% of race
Time at Steady Pace
29:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 19:54 | 6:24 | 19:54 | 6:24 | #3164 | |
10K | 6.21 mi | 10:42:37 | 39:39 | 6:23 | 19:45 | 6:21 | #2916 | |
15K | 9.32 mi | 11:02:32 | 59:34 | 6:23 | 19:55 | 6:25 | #2946 | |
20K | 12.43 mi | 11:22:35 | 1:19:37 | 6:24 | 20:03 | 6:27 | #2900 | |
Half | 13.11 mi | 11:26:52 | 1:23:54 | 6:24 | 4:17 | 6:17 | #2866 | |
25K | 15.53 mi | 11:42:33 | 1:39:35 | 6:25 | 15:41 | 6:28 | #2804 | |
30K | 18.64 mi | 12:03:02 | 2:00:04 | 6:26 | 20:29 | 6:36 | #2678 | |
20M | 20.00 mi | 12:11:52 | 2:08:54 | 6:27 | 8:50 | 6:30 | #2543 | |
21M | 21.00 mi | 12:18:40 | 2:15:42 | 6:28 | 6:48 | 6:48 | #2452 | |
35K | 21.75 mi | 12:23:09 | 2:20:11 | 6:27 | 4:29 | 6:00 | #2330 | |
23M | 23.00 mi | 12:30:53 | 2:27:55 | 6:26 | 7:44 | 6:11 | #2173 | |
24M | 24.00 mi | 12:37:04 | 2:34:06 | 6:25 | 6:11 | 6:11 | #2073 | |
40K | 24.85 mi | 12:42:30 | 2:39:32 | 6:25 | 5:26 | 6:21 | #1998 | |
25.2M | 25.20 mi | 12:44:48 | 2:41:50 | 6:25 | 2:18 | 6:40 | #1956 | |
Finish | 26.22 mi | 12:50:53 | 2:47:55 | 6:25 | 6:05 | 5:58 | #1865 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3164 | 3007 | 3007 | 3014(Top 11%) | 2873(Top 18%) | 2873(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 2916+248 | 2779+228 | 2779+228 | 2779(Top 10%) | 2647(Top 16%) | 2647(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 2946-30 | 2807-28 | 2807-28 | 3014(Top 11%) | 2873(Top 18%) | 2873(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 2900+46 | 2765+42 | 2765+42 | 2842(Top 10%) | 2706(Top 17%) | 2706(Top 48%) |
| Half | 13.11 mi | 0.68 mi | 2866+34 | 2732+33 | 2732+33 | 2420(Top 9%) | 2317(Top 14%) | 2317(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 2804+62 | 2675+57 | 2675+57 | 2717(Top 10%) | 2585(Top 16%) | 2585(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 2678+126 | 2556+119 | 2556+119 | 2387(Top 8%) | 2262(Top 14%) | 2262(Top 40%) |
| 20M | 20.00 mi | 1.36 mi | 2543+135 | 2427+129 | 2427+129 | 1642(Top 6%) | 1553(Top 10%) | 1553(Top 28%) |
| 21M | 21.00 mi | 1.00 mi | 2452+91 | 2339+88 | 2339+88 | 1553(Top 5%) | 1464(Top 9%) | 1464(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 2330+122 | 2220+119 | 2220+119 | 742(Top 3%) | 695(Top 4%) | 695(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 2173+157 | 2068+152 | 2068+152 | 645(Top 2%) | 609(Top 4%) | 609(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 2073+100 | 1970+98 | 1970+98 | 993(Top 3%) | 935(Top 6%) | 935(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 1998+75 | 1896+74 | 1896+74 | 1129(Top 4%) | 1058(Top 7%) | 1058(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 1956+42 | 1854+42 | 1854+42 | 736(Top 3%) | 686(Top 4%) | 686(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 1865+91 | 1765+89 | 1765+89 | 851(Top 3%) | 804(Top 5%) | 804(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3014
Males
2873
M18-39
2873
5K→10K
3.1 - 6.2 mi
Overall
2779
Males
2647
M18-39
2647
10K→15K
6.2 - 9.3 mi
Overall
3014
Males
2873
M18-39
2873
15K→20K
9.3 - 12.4 mi
Overall
2842
Males
2706
M18-39
2706
20K→Half
12.4 - 13.1 mi
Overall
2420
Males
2317
M18-39
2317
Half→25K
13.1 - 15.5 mi
Overall
2717
Males
2585
M18-39
2585
25K→30K
15.5 - 18.6 mi
Overall
2387
Males
2262
M18-39
2262
30K→20M
18.6 - 20.0 mi
Overall
1642
Males
1553
M18-39
1553
20M→21M
20.0 - 21.0 mi
Overall
1553
Males
1464
M18-39
1464
21M→35K
21.0 - 21.8 mi
Overall
742
Males
695
M18-39
695
35K→23M
21.8 - 23.0 mi
Overall
645
Males
609
M18-39
609
23M→24M
23.0 - 24.0 mi
Overall
993
Males
935
M18-39
935
24M→40K
24.0 - 24.9 mi
Overall
1129
Males
1058
M18-39
1058
40K→25.2M
24.9 - 25.2 mi
Overall
736
Males
686
M18-39
686
25.2M→Finish
25.2 - 26.2 mi
Overall
851
Males
804
M18-39
804
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3164 |
| 5K → 10K | 291 | 43 | +248 | #3164 | #2916 |
| 10K → 15K | 74 | 104 | -30 | #2916 | #2946 |
| 15K → 20K | 100 | 54 | +46 | #2946 | #2900 |
| 20K → Half | 38 | 4 | +34 | #2900 | #2866 |
| Half → 25K | 91 | 29 | +62 | #2866 | #2804 |
| 25K → 30K | 161 | 35 | +126 | #2804 | #2678 |
| 30K → 20M | 139 | 4 | +135 | #2678 | #2543 |
| 20M → 21M | 96 | 5 | +91 | #2543 | #2452 |
| 21M → 35K | 122 | 0 | +122 | #2452 | #2330 |
| 35K → 23M | 157 | 0 | +157 | #2330 | #2173 |
| 23M → 24M | 101 | 1 | +100 | #2173 | #2073 |
| 24M → 40K | 78 | 3 | +75 | #2073 | #1998 |
| 40K → 25.2M | 42 | 0 | +42 | #1998 | #1956 |
| 25.2M → Finish | 95 | 4 | +91 | #1956 | #1865 |
| TOTALS | 1585 | 286 | +1299 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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