Gregory Emanuel
Bib: 4215•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:49 | 20:37 | 6:38 | 20:37 | 6:38 | - |
10K | 6.21 mi | 10:44:18 | 41:06 | 6:37 | 20:29 | 6:36 | -0:02 |
15K | 9.32 mi | 11:05:02 | 1:01:50 | 6:38 | 20:44 | 6:40 | +0:04 |
20K | 12.43 mi | 11:25:47 | 1:22:35 | 6:39 | 20:45 | 6:41 | +0:01 |
Half | 13.11 mi | 11:30:18 | 1:27:06 | 6:39 | 4:31 | 6:37 | -0:04 |
25K | 15.53 mi | 11:46:51 | 1:43:39 | 6:40 | 16:33 | 6:50 | +0:13 |
30K | 18.64 mi | 12:08:43 | 2:05:31 | 6:44 | 21:52 | 7:02 | +0:12 |
20M | 20.00 mi | 12:18:21 | 2:15:09 | 6:45 | 9:38 | 7:05 | +0:03 |
21M | 21.00 mi | 12:25:37 | 2:22:25 | 6:47 | 7:16 | 7:16 | +0:11 |
35K | 21.75 mi | 12:30:45 | 2:27:33 | 6:47 | 5:08 | 6:52 | -0:24 |
23M | 23.00 mi | 12:39:47 | 2:36:35 | 6:48 | 9:02 | 7:13 | +0:21 |
24M | 24.00 mi | 12:46:52 | 2:43:40 | 6:49 | 7:05 | 7:05 | -0:08 |
40K | 24.85 mi | 12:52:53 | 2:49:41 | 6:50 | 6:01 | 7:02 | -0:03 |
25.2M | 25.20 mi | 12:55:22 | 2:52:10 | 6:50 | 2:29 | 7:12 | +0:10 |
Finish | 26.22 mi | 13:01:32 | 2:58:20 | 6:48 | 6:10 | 6:03 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:03 /mi
Average Pace
6:48 /mi
Slowest Pace
7:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:16
52% of race
Time at Steady Pace
21:41
12% of race
Time at Slower Pace
1:03:23
36% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:49 | 20:37 | 6:38 | 20:37 | 6:38 | #4891 | |
10K | 6.21 mi | 10:44:18 | 41:06 | 6:37 | 20:29 | 6:36 | #4608 | |
15K | 9.32 mi | 11:05:02 | 1:01:50 | 6:38 | 20:44 | 6:40 | #4655 | |
20K | 12.43 mi | 11:25:47 | 1:22:35 | 6:39 | 20:45 | 6:41 | #4512 | |
Half | 13.11 mi | 11:30:18 | 1:27:06 | 6:39 | 4:31 | 6:37 | #4516 | |
25K | 15.53 mi | 11:46:51 | 1:43:39 | 6:40 | 16:33 | 6:50 | #4559 | |
30K | 18.64 mi | 12:08:43 | 2:05:31 | 6:44 | 21:52 | 7:02 | #4590 | |
20M | 20.00 mi | 12:18:21 | 2:15:09 | 6:45 | 9:38 | 7:05 | #4575 | |
21M | 21.00 mi | 12:25:37 | 2:22:25 | 6:47 | 7:16 | 7:16 | #4458 | |
35K | 21.75 mi | 12:30:45 | 2:27:33 | 6:47 | 5:08 | 6:52 | #4431 | |
23M | 23.00 mi | 12:39:47 | 2:36:35 | 6:48 | 9:02 | 7:13 | #4442 | |
24M | 24.00 mi | 12:46:52 | 2:43:40 | 6:49 | 7:05 | 7:05 | #4466 | |
40K | 24.85 mi | 12:52:53 | 2:49:41 | 6:50 | 6:01 | 7:02 | #4435 | |
25.2M | 25.20 mi | 12:55:22 | 2:52:10 | 6:50 | 2:29 | 7:12 | #4368 | |
Finish | 26.22 mi | 13:01:32 | 2:58:20 | 6:48 | 6:10 | 6:03 | #4122 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4891 | 4576 | 4576 | 4830(Top 17%) | 4504(Top 28%) | 4504(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 4608+283 | 4323+253 | 4323+253 | 4413(Top 16%) | 4138(Top 26%) | 4138(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 4655-47 | 4357-34 | 4357-34 | 4830(Top 17%) | 4504(Top 28%) | 4504(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4512+143 | 4228+129 | 4228+129 | 4239(Top 15%) | 3967(Top 25%) | 3967(Top 70%) |
| Half | 13.11 mi | 0.68 mi | 4516-4 | 4232-4 | 4232-4 | 4524(Top 16%) | 4217(Top 26%) | 4217(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 4559-43 | 4260-28 | 4260-28 | 5051(Top 18%) | 4628(Top 29%) | 4628(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 4590-31 | 4275-15 | 4275-15 | 4917(Top 17%) | 4465(Top 28%) | 4465(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 4575+15 | 4245+30 | 4245+30 | 4594(Top 16%) | 4164(Top 26%) | 4164(Top 74%) |
| 21M | 21.00 mi | 1.00 mi | 4458+117 | 4137+108 | 4137+108 | 3452(Top 12%) | 3164(Top 20%) | 3164(Top 56%) |
| 35K | 21.75 mi | 0.75 mi | 4431+27 | 4110+27 | 4110+27 | 4458(Top 16%) | 3960(Top 25%) | 3960(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 4442-11 | 4110 | 4110 | 4940(Top 17%) | 4266(Top 26%) | 4266(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 4466-24 | 4120-10 | 4120-10 | 5102(Top 18%) | 4321(Top 27%) | 4321(Top 77%) |
| 40K | 24.85 mi | 0.85 mi | 4435+31 | 4084+36 | 4084+36 | 4098(Top 14%) | 3556(Top 22%) | 3556(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 4368+67 | 4021+63 | 4021+63 | 2142(Top 8%) | 1931(Top 12%) | 1931(Top 34%) |
| Finish | 26.22 mi | 1.02 mi | 4122+246 | 3802+219 | 3802+219 | 1068(Top 4%) | 1002(Top 6%) | 1002(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4830
Males
4504
M18-39
4504
5K→10K
3.1 - 6.2 mi
Overall
4413
Males
4138
M18-39
4138
10K→15K
6.2 - 9.3 mi
Overall
4830
Males
4504
M18-39
4504
15K→20K
9.3 - 12.4 mi
Overall
4239
Males
3967
M18-39
3967
20K→Half
12.4 - 13.1 mi
Overall
4524
Males
4217
M18-39
4217
Half→25K
13.1 - 15.5 mi
Overall
5051
Males
4628
M18-39
4628
25K→30K
15.5 - 18.6 mi
Overall
4917
Males
4465
M18-39
4465
30K→20M
18.6 - 20.0 mi
Overall
4594
Males
4164
M18-39
4164
20M→21M
20.0 - 21.0 mi
Overall
3452
Males
3164
M18-39
3164
21M→35K
21.0 - 21.8 mi
Overall
4458
Males
3960
M18-39
3960
35K→23M
21.8 - 23.0 mi
Overall
4940
Males
4266
M18-39
4266
23M→24M
23.0 - 24.0 mi
Overall
5102
Males
4321
M18-39
4321
24M→40K
24.0 - 24.9 mi
Overall
4098
Males
3556
M18-39
3556
40K→25.2M
24.9 - 25.2 mi
Overall
2142
Males
1931
M18-39
1931
25.2M→Finish
25.2 - 26.2 mi
Overall
1068
Males
1002
M18-39
1002
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4891 |
| 5K → 10K | 342 | 59 | +283 | #4891 | #4608 |
| 10K → 15K | 92 | 139 | -47 | #4608 | #4655 |
| 15K → 20K | 182 | 39 | +143 | #4655 | #4512 |
| 20K → Half | 15 | 19 | -4 | #4512 | #4516 |
| Half → 25K | 102 | 145 | -43 | #4516 | #4559 |
| 25K → 30K | 135 | 166 | -31 | #4559 | #4590 |
| 30K → 20M | 80 | 65 | +15 | #4590 | #4575 |
| 20M → 21M | 137 | 20 | +117 | #4575 | #4458 |
| 21M → 35K | 55 | 28 | +27 | #4458 | #4431 |
| 35K → 23M | 64 | 75 | -11 | #4431 | #4442 |
| 23M → 24M | 44 | 68 | -24 | #4442 | #4466 |
| 24M → 40K | 64 | 33 | +31 | #4466 | #4435 |
| 40K → 25.2M | 68 | 1 | +67 | #4435 | #4368 |
| 25.2M → Finish | 246 | 0 | +246 | #4368 | #4122 |
| TOTALS | 1626 | 857 | +769 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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