Cody Symonds
Bib: 416•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:45 | 17:26 | 5:37 | 17:26 | 5:37 | - |
10K | 6.21 mi | 10:35:12 | 34:53 | 5:37 | 17:27 | 5:37 | 0:00 |
15K | 9.32 mi | 10:52:45 | 52:26 | 5:38 | 17:33 | 5:39 | +0:02 |
20K | 12.43 mi | 11:10:29 | 1:10:10 | 5:39 | 17:44 | 5:42 | +0:03 |
Half | 13.11 mi | 11:14:17 | 1:13:58 | 5:39 | 3:48 | 5:34 | -0:08 |
25K | 15.53 mi | 11:28:12 | 1:27:53 | 5:39 | 13:55 | 5:44 | +0:10 |
30K | 18.64 mi | 11:46:14 | 1:45:55 | 5:41 | 18:02 | 5:48 | +0:04 |
20M | 20.00 mi | 11:54:11 | 1:53:52 | 5:42 | 7:57 | 5:51 | +0:03 |
21M | 21.00 mi | 12:00:19 | 2:00:00 | 5:43 | 6:08 | 6:08 | +0:17 |
35K | 21.75 mi | 12:04:31 | 2:04:12 | 5:43 | 4:12 | 5:37 | -0:31 |
23M | 23.00 mi | 12:11:47 | 2:11:28 | 5:43 | 7:16 | 5:48 | +0:11 |
24M | 24.00 mi | 12:17:22 | 2:17:03 | 5:43 | 5:35 | 5:35 | -0:13 |
40K | 24.85 mi | 12:22:17 | 2:21:58 | 5:43 | 4:55 | 5:45 | +0:10 |
25.2M | 25.20 mi | 12:24:25 | 2:24:06 | 5:43 | 2:08 | 6:11 | +0:26 |
Finish | 26.22 mi | 12:29:55 | 2:29:36 | 5:43 | 5:30 | 5:24 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:24 /mi
Average Pace
5:43 /mi
Slowest Pace
6:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:20
94% of race
Time at Steady Pace
8:16
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:45 | 17:26 | 5:37 | 17:26 | 5:37 | #315 | |
10K | 6.21 mi | 10:35:12 | 34:53 | 5:37 | 17:27 | 5:37 | #306 | |
15K | 9.32 mi | 10:52:45 | 52:26 | 5:38 | 17:33 | 5:39 | #296 | |
20K | 12.43 mi | 11:10:29 | 1:10:10 | 5:39 | 17:44 | 5:42 | #305 | |
Half | 13.11 mi | 11:14:17 | 1:13:58 | 5:39 | 3:48 | 5:34 | #300 | |
25K | 15.53 mi | 11:28:12 | 1:27:53 | 5:39 | 13:55 | 5:44 | #306 | |
30K | 18.64 mi | 11:46:14 | 1:45:55 | 5:41 | 18:02 | 5:48 | #281 | |
20M | 20.00 mi | 11:54:11 | 1:53:52 | 5:42 | 7:57 | 5:51 | #268 | |
21M | 21.00 mi | 12:00:19 | 2:00:00 | 5:43 | 6:08 | 6:08 | #257 | |
35K | 21.75 mi | 12:04:31 | 2:04:12 | 5:43 | 4:12 | 5:37 | #247 | |
23M | 23.00 mi | 12:11:47 | 2:11:28 | 5:43 | 7:16 | 5:48 | #238 | |
24M | 24.00 mi | 12:17:22 | 2:17:03 | 5:43 | 5:35 | 5:35 | #216 | |
40K | 24.85 mi | 12:22:17 | 2:21:58 | 5:43 | 4:55 | 5:45 | #204 | |
25.2M | 25.20 mi | 12:24:25 | 2:24:06 | 5:43 | 2:08 | 6:11 | #202 | |
Finish | 26.22 mi | 12:29:55 | 2:29:36 | 5:43 | 5:30 | 5:24 | #185 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 315 | 286 | 286 | 302(Top 1%) | 274(Top 2%) | 274(Top 5%) |
| 10K | 6.21 mi | 3.10 mi | 306+9 | 277+9 | 277+9 | 319(Top 1%) | 290(Top 2%) | 290(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 296+10 | 267+10 | 267+10 | 302(Top 1%) | 274(Top 2%) | 274(Top 5%) |
| 20K | 12.43 mi | 3.11 mi | 305-9 | 276-9 | 276-9 | 323(Top 1%) | 294(Top 2%) | 294(Top 5%) |
| Half | 13.11 mi | 0.68 mi | 300+5 | 271+5 | 271+5 | 257(Top 0.9%) | 232(Top 1%) | 232(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 306-6 | 278-7 | 278-7 | 332(Top 1%) | 306(Top 2%) | 306(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 281+25 | 254+24 | 254+24 | 248(Top 0.9%) | 226(Top 1%) | 226(Top 4%) |
| 20M | 20.00 mi | 1.36 mi | 268+13 | 241+13 | 241+13 | 223(Top 0.8%) | 204(Top 1%) | 204(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 257+11 | 232+9 | 232+9 | 211(Top 0.7%) | 195(Top 1%) | 195(Top 3%) |
| 35K | 21.75 mi | 0.75 mi | 247+10 | 224+8 | 224+8 | 183(Top 0.6%) | 166(Top 1%) | 166(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 238+9 | 215+9 | 215+9 | 169(Top 0.6%) | 158(Top 1.0%) | 158(Top 3%) |
| 24M | 24.00 mi | 1.00 mi | 216+22 | 194+21 | 194+21 | 117(Top 0.4%) | 110(Top 0.7%) | 110(Top 2%) |
| 40K | 24.85 mi | 0.85 mi | 204+12 | 182+12 | 182+12 | 155(Top 0.5%) | 147(Top 0.9%) | 147(Top 3%) |
| 25.2M | 25.20 mi | 0.35 mi | 202+2 | 180+2 | 180+2 | 142(Top 0.5%) | 134(Top 0.8%) | 134(Top 2%) |
| Finish | 26.22 mi | 1.02 mi | 185+17 | 164+16 | 164+16 | 88(Top 0.3%) | 83(Top 0.5%) | 83(Top 1%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
302
Males
274
M18-39
274
5K→10K
3.1 - 6.2 mi
Overall
319
Males
290
M18-39
290
10K→15K
6.2 - 9.3 mi
Overall
302
Males
274
M18-39
274
15K→20K
9.3 - 12.4 mi
Overall
323
Males
294
M18-39
294
20K→Half
12.4 - 13.1 mi
Overall
257
Males
232
M18-39
232
Half→25K
13.1 - 15.5 mi
Overall
332
Males
306
M18-39
306
25K→30K
15.5 - 18.6 mi
Overall
248
Males
226
M18-39
226
30K→20M
18.6 - 20.0 mi
Overall
223
Males
204
M18-39
204
20M→21M
20.0 - 21.0 mi
Overall
211
Males
195
M18-39
195
21M→35K
21.0 - 21.8 mi
Overall
183
Males
166
M18-39
166
35K→23M
21.8 - 23.0 mi
Overall
169
Males
158
M18-39
158
23M→24M
23.0 - 24.0 mi
Overall
117
Males
110
M18-39
110
24M→40K
24.0 - 24.9 mi
Overall
155
Males
147
M18-39
147
40K→25.2M
24.9 - 25.2 mi
Overall
142
Males
134
M18-39
134
25.2M→Finish
25.2 - 26.2 mi
Overall
88
Males
83
M18-39
83
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #315 |
| 5K → 10K | 20 | 11 | +9 | #315 | #306 |
| 10K → 15K | 18 | 8 | +10 | #306 | #296 |
| 15K → 20K | 11 | 20 | -9 | #296 | #305 |
| 20K → Half | 6 | 1 | +5 | #305 | #300 |
| Half → 25K | 9 | 15 | -6 | #300 | #306 |
| 25K → 30K | 30 | 5 | +25 | #306 | #281 |
| 30K → 20M | 15 | 2 | +13 | #281 | #268 |
| 20M → 21M | 12 | 1 | +11 | #268 | #257 |
| 21M → 35K | 10 | 0 | +10 | #257 | #247 |
| 35K → 23M | 11 | 2 | +9 | #247 | #238 |
| 23M → 24M | 22 | 0 | +22 | #238 | #216 |
| 24M → 40K | 12 | 0 | +12 | #216 | #204 |
| 40K → 25.2M | 3 | 1 | +2 | #204 | #202 |
| 25.2M → Finish | 18 | 1 | +17 | #202 | #185 |
| TOTALS | 197 | 67 | +130 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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