⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:18 | 20:34 | 6:37 | 20:34 | 6:37 | - |
10K | 6.21 mi | 10:43:51 | 41:07 | 6:37 | 20:33 | 6:37 | 0:00 |
15K | 9.32 mi | 11:04:16 | 1:01:32 | 6:36 | 20:25 | 6:34 | -0:03 |
20K | 12.43 mi | 11:25:02 | 1:22:18 | 6:37 | 20:46 | 6:41 | +0:07 |
Half | 13.11 mi | 11:29:31 | 1:26:47 | 6:37 | 4:29 | 6:34 | -0:07 |
25K | 15.53 mi | 11:46:00 | 1:43:16 | 6:39 | 16:29 | 6:48 | +0:14 |
30K | 18.64 mi | 12:07:48 | 2:05:04 | 6:43 | 21:48 | 7:01 | +0:13 |
20M | 20.00 mi | 12:17:23 | 2:14:39 | 6:44 | 9:35 | 7:03 | +0:02 |
21M | 21.00 mi | 12:24:58 | 2:22:14 | 6:46 | 7:35 | 7:35 | +0:32 |
35K | 21.75 mi | 12:30:10 | 2:27:26 | 6:47 | 5:12 | 6:57 | -0:38 |
23M | 23.00 mi | 12:39:04 | 2:36:20 | 6:48 | 8:54 | 7:06 | +0:09 |
24M | 24.00 mi | 12:46:06 | 2:43:22 | 6:48 | 7:02 | 7:02 | -0:04 |
40K | 24.85 mi | 12:52:07 | 2:49:23 | 6:49 | 6:01 | 7:02 | 0:00 |
25.2M | 25.20 mi | 12:54:45 | 2:52:01 | 6:50 | 2:38 | 7:38 | +0:36 |
Finish | 26.22 mi | 13:01:33 | 2:58:49 | 6:50 | 6:48 | 6:40 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:50 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:36
94% of race
Time at Steady Pace
10:13
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:18 | 20:34 | 6:37 | 20:34 | 6:37 | #4774 | |
10K | 6.21 mi | 10:43:51 | 41:07 | 6:37 | 20:33 | 6:37 | #4636 | |
15K | 9.32 mi | 11:04:16 | 1:01:32 | 6:36 | 20:25 | 6:34 | #4418 | |
20K | 12.43 mi | 11:25:02 | 1:22:18 | 6:37 | 20:46 | 6:41 | #4352 | |
Half | 13.11 mi | 11:29:31 | 1:26:47 | 6:37 | 4:29 | 6:34 | #4333 | |
25K | 15.53 mi | 11:46:00 | 1:43:16 | 6:39 | 16:29 | 6:48 | #4352 | |
30K | 18.64 mi | 12:07:48 | 2:05:04 | 6:43 | 21:48 | 7:01 | #4386 | |
20M | 20.00 mi | 12:17:23 | 2:14:39 | 6:44 | 9:35 | 7:03 | #4359 | |
21M | 21.00 mi | 12:24:58 | 2:22:14 | 6:46 | 7:35 | 7:35 | #4395 | |
35K | 21.75 mi | 12:30:10 | 2:27:26 | 6:47 | 5:12 | 6:57 | #4399 | |
23M | 23.00 mi | 12:39:04 | 2:36:20 | 6:48 | 8:54 | 7:06 | #4365 | |
24M | 24.00 mi | 12:46:06 | 2:43:22 | 6:48 | 7:02 | 7:02 | #4367 | |
40K | 24.85 mi | 12:52:07 | 2:49:23 | 6:49 | 6:01 | 7:02 | #4337 | |
25.2M | 25.20 mi | 12:54:45 | 2:52:01 | 6:50 | 2:38 | 7:38 | #4321 | |
Finish | 26.22 mi | 13:01:33 | 2:58:49 | 6:50 | 6:48 | 6:40 | #4288 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4774 | 4475 | 4475 | 4041(Top 14%) | 3806(Top 24%) | 3806(Top 160%) |
| 10K | 6.21 mi | 3.10 mi | 4636+138 | 4348+127 | 4348+127 | 4591(Top 16%) | 4301(Top 27%) | 4301(Top 180%) |
| 15K | 9.32 mi | 3.11 mi | 4418+218 | 4154+194 | 4154+194 | 4041(Top 14%) | 3806(Top 24%) | 3806(Top 160%) |
| 20K | 12.43 mi | 3.11 mi | 4352+66 | 4089+65 | 4089+65 | 4302(Top 15%) | 4025(Top 25%) | 4025(Top 169%) |
| Half | 13.11 mi | 0.68 mi | 4333+19 | 4066+23 | 4066+23 | 4208(Top 15%) | 3947(Top 25%) | 3947(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 4352-19 | 4081-15 | 4081-15 | 4861(Top 17%) | 4469(Top 28%) | 4469(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 4386-34 | 4100-19 | 4100-19 | 4796(Top 17%) | 4371(Top 27%) | 4371(Top 183%) |
| 20M | 20.00 mi | 1.36 mi | 4359+27 | 4068+32 | 4068+32 | 4416(Top 16%) | 4022(Top 25%) | 4022(Top 169%) |
| 21M | 21.00 mi | 1.00 mi | 4395-36 | 4082-14 | 4082-14 | 5037(Top 18%) | 4404(Top 27%) | 4404(Top 185%) |
| 35K | 21.75 mi | 0.75 mi | 4399-4 | 4081+1 | 4081+1 | 5057(Top 18%) | 4424(Top 27%) | 4424(Top 185%) |
| 23M | 23.00 mi | 1.25 mi | 4365+34 | 4042+39 | 4042+39 | 4387(Top 15%) | 3875(Top 24%) | 3875(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 4367-2 | 4034+8 | 4034+8 | 4825(Top 17%) | 4139(Top 26%) | 4139(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 4337+30 | 3998+36 | 3998+36 | 4135(Top 15%) | 3593(Top 22%) | 3593(Top 151%) |
| 25.2M | 25.20 mi | 0.35 mi | 4321+16 | 3982+16 | 3982+16 | 4060(Top 14%) | 3476(Top 22%) | 3476(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 4288+33 | 3945+37 | 3945+37 | 3742(Top 13%) | 3247(Top 20%) | 3247(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4041
Males
3806
M45-49
3806
5K→10K
3.1 - 6.2 mi
Overall
4591
Males
4301
M45-49
4301
10K→15K
6.2 - 9.3 mi
Overall
4041
Males
3806
M45-49
3806
15K→20K
9.3 - 12.4 mi
Overall
4302
Males
4025
M45-49
4025
20K→Half
12.4 - 13.1 mi
Overall
4208
Males
3947
M45-49
3947
Half→25K
13.1 - 15.5 mi
Overall
4861
Males
4469
M45-49
4469
25K→30K
15.5 - 18.6 mi
Overall
4796
Males
4371
M45-49
4371
30K→20M
18.6 - 20.0 mi
Overall
4416
Males
4022
M45-49
4022
20M→21M
20.0 - 21.0 mi
Overall
5037
Males
4404
M45-49
4404
21M→35K
21.0 - 21.8 mi
Overall
5057
Males
4424
M45-49
4424
35K→23M
21.8 - 23.0 mi
Overall
4387
Males
3875
M45-49
3875
23M→24M
23.0 - 24.0 mi
Overall
4825
Males
4139
M45-49
4139
24M→40K
24.0 - 24.9 mi
Overall
4135
Males
3593
M45-49
3593
40K→25.2M
24.9 - 25.2 mi
Overall
4060
Males
3476
M45-49
3476
25.2M→Finish
25.2 - 26.2 mi
Overall
3742
Males
3247
M45-49
3247
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4774 |
| 5K → 10K | 243 | 105 | +138 | #4774 | #4636 |
| 10K → 15K | 240 | 22 | +218 | #4636 | #4418 |
| 15K → 20K | 131 | 65 | +66 | #4418 | #4352 |
| 20K → Half | 31 | 12 | +19 | #4352 | #4333 |
| Half → 25K | 88 | 107 | -19 | #4333 | #4352 |
| 25K → 30K | 140 | 174 | -34 | #4352 | #4386 |
| 30K → 20M | 83 | 56 | +27 | #4386 | #4359 |
| 20M → 21M | 58 | 94 | -36 | #4359 | #4395 |
| 21M → 35K | 43 | 47 | -4 | #4395 | #4399 |
| 35K → 23M | 81 | 47 | +34 | #4399 | #4365 |
| 23M → 24M | 55 | 57 | -2 | #4365 | #4367 |
| 24M → 40K | 62 | 32 | +30 | #4367 | #4337 |
| 40K → 25.2M | 30 | 14 | +16 | #4337 | #4321 |
| 25.2M → Finish | 61 | 28 | +33 | #4321 | #4288 |
| TOTALS | 1346 | 860 | +486 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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