Frederick Viens
Bib: 3939•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 19:29 | 6:16 | 19:29 | 6:16 | - |
10K | 6.21 mi | 10:41:00 | 39:14 | 6:19 | 19:45 | 6:21 | +0:05 |
15K | 9.32 mi | 11:00:11 | 58:25 | 6:16 | 19:11 | 6:10 | -0:11 |
20K | 12.43 mi | 11:19:36 | 1:17:50 | 6:16 | 19:25 | 6:15 | +0:05 |
Half | 13.11 mi | 11:23:46 | 1:22:00 | 6:15 | 4:10 | 6:06 | -0:09 |
25K | 15.53 mi | 11:38:50 | 1:37:04 | 6:15 | 15:04 | 6:13 | +0:07 |
30K | 18.64 mi | 11:58:33 | 1:56:47 | 6:16 | 19:43 | 6:21 | +0:08 |
20M | 20.00 mi | 12:07:29 | 2:05:43 | 6:17 | 8:56 | 6:34 | +0:13 |
21M | 21.00 mi | 12:14:27 | 2:12:41 | 6:19 | 6:58 | 6:58 | +0:24 |
35K | 21.75 mi | 12:19:08 | 2:17:22 | 6:19 | 4:41 | 6:16 | -0:42 |
23M | 23.00 mi | 12:27:13 | 2:25:27 | 6:19 | 8:05 | 6:27 | +0:11 |
24M | 24.00 mi | 12:33:25 | 2:31:39 | 6:19 | 6:12 | 6:12 | -0:15 |
40K | 24.85 mi | 12:38:48 | 2:37:02 | 6:19 | 5:23 | 6:18 | +0:06 |
25.2M | 25.20 mi | 12:41:15 | 2:39:29 | 6:20 | 2:27 | 7:06 | +0:48 |
Finish | 26.22 mi | 12:47:34 | 2:45:48 | 6:20 | 6:19 | 6:12 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:06 /mi
Average Pace
6:20 /mi
Slowest Pace
7:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:23
94% of race
Time at Steady Pace
9:25
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 19:29 | 6:16 | 19:29 | 6:16 | #2247 | |
10K | 6.21 mi | 10:41:00 | 39:14 | 6:19 | 19:45 | 6:21 | #2512 | |
15K | 9.32 mi | 11:00:11 | 58:25 | 6:16 | 19:11 | 6:10 | #2185 | |
20K | 12.43 mi | 11:19:36 | 1:17:50 | 6:16 | 19:25 | 6:15 | #2066 | |
Half | 13.11 mi | 11:23:46 | 1:22:00 | 6:15 | 4:10 | 6:06 | #2029 | |
25K | 15.53 mi | 11:38:50 | 1:37:04 | 6:15 | 15:04 | 6:13 | #1930 | |
30K | 18.64 mi | 11:58:33 | 1:56:47 | 6:16 | 19:43 | 6:21 | #1782 | |
20M | 20.00 mi | 12:07:29 | 2:05:43 | 6:17 | 8:56 | 6:34 | #1766 | |
21M | 21.00 mi | 12:14:27 | 2:12:41 | 6:19 | 6:58 | 6:58 | #1750 | |
35K | 21.75 mi | 12:19:08 | 2:17:22 | 6:19 | 4:41 | 6:16 | #1723 | |
23M | 23.00 mi | 12:27:13 | 2:25:27 | 6:19 | 8:05 | 6:27 | #1654 | |
24M | 24.00 mi | 12:33:25 | 2:31:39 | 6:19 | 6:12 | 6:12 | #1577 | |
40K | 24.85 mi | 12:38:48 | 2:37:02 | 6:19 | 5:23 | 6:18 | #1527 | |
25.2M | 25.20 mi | 12:41:15 | 2:39:29 | 6:20 | 2:27 | 7:06 | #1524 | |
Finish | 26.22 mi | 12:47:34 | 2:45:48 | 6:20 | 6:19 | 6:12 | #1505 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2247 | 2146 | 2146 | 1714(Top 6%) | 1627(Top 10%) | 1627(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 2512-265 | 2392-246 | 2392-246 | 2762(Top 10%) | 2630(Top 16%) | 2630(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 2185+327 | 2086+306 | 2086+306 | 1714(Top 6%) | 1627(Top 10%) | 1627(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 2066+119 | 1972+114 | 1972+114 | 1789(Top 6%) | 1700(Top 11%) | 1700(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 2029+37 | 1937+35 | 1937+35 | 1558(Top 5%) | 1481(Top 9%) | 1481(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 1930+99 | 1840+97 | 1840+97 | 1510(Top 5%) | 1435(Top 9%) | 1435(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 1782+148 | 1697+143 | 1697+143 | 1354(Top 5%) | 1279(Top 8%) | 1279(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 1766+16 | 1678+19 | 1678+19 | 1900(Top 7%) | 1797(Top 11%) | 1797(Top 32%) |
| 21M | 21.00 mi | 1.00 mi | 1750+16 | 1661+17 | 1661+17 | 2110(Top 7%) | 1975(Top 12%) | 1975(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 1723+27 | 1633+28 | 1633+28 | 1448(Top 5%) | 1372(Top 9%) | 1372(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 1654+69 | 1566+67 | 1566+67 | 1319(Top 5%) | 1240(Top 8%) | 1240(Top 22%) |
| 24M | 24.00 mi | 1.00 mi | 1577+77 | 1491+75 | 1491+75 | 1027(Top 4%) | 966(Top 6%) | 966(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 1527+50 | 1442+49 | 1442+49 | 961(Top 3%) | 900(Top 6%) | 900(Top 16%) |
| 25.2M | 25.20 mi | 0.35 mi | 1524+3 | 1440+2 | 1440+2 | 1772(Top 6%) | 1611(Top 10%) | 1611(Top 29%) |
| Finish | 26.22 mi | 1.02 mi | 1505+19 | 1422+18 | 1422+18 | 1505(Top 5%) | 1399(Top 9%) | 1399(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1714
Males
1627
M18-39
1627
5K→10K
3.1 - 6.2 mi
Overall
2762
Males
2630
M18-39
2630
10K→15K
6.2 - 9.3 mi
Overall
1714
Males
1627
M18-39
1627
15K→20K
9.3 - 12.4 mi
Overall
1789
Males
1700
M18-39
1700
20K→Half
12.4 - 13.1 mi
Overall
1558
Males
1481
M18-39
1481
Half→25K
13.1 - 15.5 mi
Overall
1510
Males
1435
M18-39
1435
25K→30K
15.5 - 18.6 mi
Overall
1354
Males
1279
M18-39
1279
30K→20M
18.6 - 20.0 mi
Overall
1900
Males
1797
M18-39
1797
20M→21M
20.0 - 21.0 mi
Overall
2110
Males
1975
M18-39
1975
21M→35K
21.0 - 21.8 mi
Overall
1448
Males
1372
M18-39
1372
35K→23M
21.8 - 23.0 mi
Overall
1319
Males
1240
M18-39
1240
23M→24M
23.0 - 24.0 mi
Overall
1027
Males
966
M18-39
966
24M→40K
24.0 - 24.9 mi
Overall
961
Males
900
M18-39
900
40K→25.2M
24.9 - 25.2 mi
Overall
1772
Males
1611
M18-39
1611
25.2M→Finish
25.2 - 26.2 mi
Overall
1505
Males
1399
M18-39
1399
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2247 |
| 5K → 10K | 31 | 296 | -265 | #2247 | #2512 |
| 10K → 15K | 328 | 1 | +327 | #2512 | #2185 |
| 15K → 20K | 132 | 13 | +119 | #2185 | #2066 |
| 20K → Half | 39 | 2 | +37 | #2066 | #2029 |
| Half → 25K | 108 | 9 | +99 | #2029 | #1930 |
| 25K → 30K | 168 | 20 | +148 | #1930 | #1782 |
| 30K → 20M | 47 | 31 | +16 | #1782 | #1766 |
| 20M → 21M | 44 | 28 | +16 | #1766 | #1750 |
| 21M → 35K | 33 | 6 | +27 | #1750 | #1723 |
| 35K → 23M | 79 | 10 | +69 | #1723 | #1654 |
| 23M → 24M | 81 | 4 | +77 | #1654 | #1577 |
| 24M → 40K | 55 | 5 | +50 | #1577 | #1527 |
| 40K → 25.2M | 10 | 7 | +3 | #1527 | #1524 |
| 25.2M → Finish | 39 | 20 | +19 | #1524 | #1505 |
| TOTALS | 1194 | 452 | +742 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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