Aristofanis Stavrou
Bib: 3879•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:11 | 19:45 | 6:21 | 19:45 | 6:21 | - |
10K | 6.21 mi | 10:41:47 | 39:21 | 6:20 | 19:36 | 6:19 | -0:02 |
15K | 9.32 mi | 11:01:11 | 58:45 | 6:18 | 19:24 | 6:15 | -0:04 |
20K | 12.43 mi | 11:20:41 | 1:18:15 | 6:18 | 19:30 | 6:17 | +0:02 |
Half | 13.11 mi | 11:24:56 | 1:22:30 | 6:18 | 4:15 | 6:14 | -0:03 |
25K | 15.53 mi | 11:40:07 | 1:37:41 | 6:17 | 15:11 | 6:16 | +0:02 |
30K | 18.64 mi | 12:00:05 | 1:57:39 | 6:19 | 19:58 | 6:26 | +0:10 |
20M | 20.00 mi | 12:08:45 | 2:06:19 | 6:19 | 8:40 | 6:23 | -0:03 |
21M | 21.00 mi | 12:15:20 | 2:12:54 | 6:20 | 6:35 | 6:35 | +0:12 |
35K | 21.75 mi | 12:19:52 | 2:17:26 | 6:19 | 4:32 | 6:04 | -0:31 |
23M | 23.00 mi | 12:27:31 | 2:25:05 | 6:18 | 7:39 | 6:07 | +0:03 |
24M | 24.00 mi | 12:33:20 | 2:30:54 | 6:17 | 5:49 | 5:49 | -0:18 |
40K | 24.85 mi | 12:38:23 | 2:35:57 | 6:16 | 5:03 | 5:54 | +0:05 |
25.2M | 25.20 mi | 12:40:37 | 2:38:11 | 6:17 | 2:14 | 6:29 | +0:35 |
Finish | 26.22 mi | 12:46:38 | 2:44:12 | 6:16 | 6:01 | 5:54 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:49 /mi
Average Pace
6:16 /mi
Slowest Pace
6:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:25
82% of race
Time at Steady Pace
28:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:11 | 19:45 | 6:21 | 19:45 | 6:21 | #2784 | |
10K | 6.21 mi | 10:41:47 | 39:21 | 6:20 | 19:36 | 6:19 | #2633 | |
15K | 9.32 mi | 11:01:11 | 58:45 | 6:18 | 19:24 | 6:15 | #2393 | |
20K | 12.43 mi | 11:20:41 | 1:18:15 | 6:18 | 19:30 | 6:17 | #2239 | |
Half | 13.11 mi | 11:24:56 | 1:22:30 | 6:18 | 4:15 | 6:14 | #2227 | |
25K | 15.53 mi | 11:40:07 | 1:37:41 | 6:17 | 15:11 | 6:16 | #2115 | |
30K | 18.64 mi | 12:00:05 | 1:57:39 | 6:19 | 19:58 | 6:26 | #1989 | |
20M | 20.00 mi | 12:08:45 | 2:06:19 | 6:19 | 8:40 | 6:23 | #1910 | |
21M | 21.00 mi | 12:15:20 | 2:12:54 | 6:20 | 6:35 | 6:35 | #1792 | |
35K | 21.75 mi | 12:19:52 | 2:17:26 | 6:19 | 4:32 | 6:04 | #1734 | |
23M | 23.00 mi | 12:27:31 | 2:25:05 | 6:18 | 7:39 | 6:07 | #1573 | |
24M | 24.00 mi | 12:33:20 | 2:30:54 | 6:17 | 5:49 | 5:49 | #1456 | |
40K | 24.85 mi | 12:38:23 | 2:35:57 | 6:16 | 5:03 | 5:54 | #1361 | |
25.2M | 25.20 mi | 12:40:37 | 2:38:11 | 6:17 | 2:14 | 6:29 | #1338 | |
Finish | 26.22 mi | 12:46:38 | 2:44:12 | 6:16 | 6:01 | 5:54 | #1280 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2784 | 2649 | 2649 | 2050(Top 7%) | 1954(Top 12%) | 1954(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 2633+151 | 2507+142 | 2507+142 | 2461(Top 9%) | 2351(Top 15%) | 2351(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 2393+240 | 2286+221 | 2286+221 | 2050(Top 7%) | 1954(Top 12%) | 1954(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 2239+154 | 2140+146 | 2140+146 | 1908(Top 7%) | 1818(Top 11%) | 1818(Top 32%) |
| Half | 13.11 mi | 0.68 mi | 2227+12 | 2127+13 | 2127+13 | 2073(Top 7%) | 1977(Top 12%) | 1977(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 2115+112 | 2018+109 | 2018+109 | 1697(Top 6%) | 1612(Top 10%) | 1612(Top 29%) |
| 30K | 18.64 mi | 3.11 mi | 1989+126 | 1893+125 | 1893+125 | 1646(Top 6%) | 1560(Top 10%) | 1560(Top 28%) |
| 20M | 20.00 mi | 1.36 mi | 1910+79 | 1817+76 | 1817+76 | 1174(Top 4%) | 1106(Top 7%) | 1106(Top 20%) |
| 21M | 21.00 mi | 1.00 mi | 1792+118 | 1702+115 | 1702+115 | 875(Top 3%) | 827(Top 5%) | 827(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 1734+58 | 1644+58 | 1644+58 | 863(Top 3%) | 808(Top 5%) | 808(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 1573+161 | 1489+155 | 1489+155 | 508(Top 2%) | 480(Top 3%) | 480(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 1456+117 | 1376+113 | 1376+113 | 300(Top 1%) | 278(Top 2%) | 278(Top 5%) |
| 40K | 24.85 mi | 0.85 mi | 1361+95 | 1283+93 | 1283+93 | 300(Top 1%) | 277(Top 2%) | 277(Top 5%) |
| 25.2M | 25.20 mi | 0.35 mi | 1338+23 | 1261+22 | 1261+22 | 441(Top 2%) | 408(Top 3%) | 408(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 1280+58 | 1205+56 | 1205+56 | 699(Top 2%) | 659(Top 4%) | 659(Top 12%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2050
Males
1954
M18-39
1954
5K→10K
3.1 - 6.2 mi
Overall
2461
Males
2351
M18-39
2351
10K→15K
6.2 - 9.3 mi
Overall
2050
Males
1954
M18-39
1954
15K→20K
9.3 - 12.4 mi
Overall
1908
Males
1818
M18-39
1818
20K→Half
12.4 - 13.1 mi
Overall
2073
Males
1977
M18-39
1977
Half→25K
13.1 - 15.5 mi
Overall
1697
Males
1612
M18-39
1612
25K→30K
15.5 - 18.6 mi
Overall
1646
Males
1560
M18-39
1560
30K→20M
18.6 - 20.0 mi
Overall
1174
Males
1106
M18-39
1106
20M→21M
20.0 - 21.0 mi
Overall
875
Males
827
M18-39
827
21M→35K
21.0 - 21.8 mi
Overall
863
Males
808
M18-39
808
35K→23M
21.8 - 23.0 mi
Overall
508
Males
480
M18-39
480
23M→24M
23.0 - 24.0 mi
Overall
300
Males
278
M18-39
278
24M→40K
24.0 - 24.9 mi
Overall
300
Males
277
M18-39
277
40K→25.2M
24.9 - 25.2 mi
Overall
441
Males
408
M18-39
408
25.2M→Finish
25.2 - 26.2 mi
Overall
699
Males
659
M18-39
659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2784 |
| 5K → 10K | 212 | 61 | +151 | #2784 | #2633 |
| 10K → 15K | 248 | 8 | +240 | #2633 | #2393 |
| 15K → 20K | 170 | 16 | +154 | #2393 | #2239 |
| 20K → Half | 20 | 8 | +12 | #2239 | #2227 |
| Half → 25K | 118 | 6 | +112 | #2227 | #2115 |
| 25K → 30K | 143 | 17 | +126 | #2115 | #1989 |
| 30K → 20M | 85 | 6 | +79 | #1989 | #1910 |
| 20M → 21M | 118 | 0 | +118 | #1910 | #1792 |
| 21M → 35K | 58 | 0 | +58 | #1792 | #1734 |
| 35K → 23M | 161 | 0 | +161 | #1734 | #1573 |
| 23M → 24M | 117 | 0 | +117 | #1573 | #1456 |
| 24M → 40K | 95 | 0 | +95 | #1456 | #1361 |
| 40K → 25.2M | 25 | 2 | +23 | #1361 | #1338 |
| 25.2M → Finish | 58 | 0 | +58 | #1338 | #1280 |
| TOTALS | 1628 | 124 | +1504 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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